Hi there, I'm Brittany!
Change can be hard, even when it is expected. Life can be difficult to navigate at times. I work with individuals navigating life transitions and challenges, supporting them to feel more in control of their lives, more confident in themselves, and more connected in their relationships.
My focus
I support adults facing anxiety, depression, chronic illness, and relationship challenges. My work is centered on helping you feel heard, understood, supported, and empowered as you navigate both emotional and life stressors.
My approach
My CBT approach is collaborative and insight-oriented, combining active listening with thoughtful observations and practical support to help you make meaningful changes.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth