Gwen Sperling

My communication style

I have been influenced deeply by Dr. Rogers and his belief. My job is to have a way of being, based upon three conditions. Unconditional positive regard (accepting people where they're at an understanding they're doing the best they can) Empathy and understanding as if you're in another shoes, but you don't lose the as of quality. Authenticity.

My journey to mental healthcare

I have had many extraordinary experiences in life that have taught me so much about life. That I made the commitment at a very young age to look at myself. What was I doing? How did I bring what came to my door? How could I be more effective in life. That has been my journey since a very young age, and that has led me to this profession.

My goals for you

By being psychologically present based on the three conditions, Dr. Rogers articulates. Being willing to go on the journey with another and allowing them to be them to be them. Supporting them to take deeper look and to change if that is THEIR Desire. Sometimes what I offer is a lot of psycho educational material that I hope can be of some utility.

Our first session

In my first session, I want to create an environment of psychological safety, where the client can talk about their story. Articulate their struggles. Feel that they can be themselves and open up. I am not operating from intention of I change you. I operate from an intention of I'm with you and IF you want to change I will assist you in being you.

I identify as...

• Female
• Caucasian or White
• Buddhist, Non-denominational, Spiritual