Hi there, I'm Shannon!
The past few years have been difficult for all of us. The anxiety, fear, and worry can be overwhelming. I am here to help. I provide a caring and empathetic relationship to guide you toward new goals and increased self-esteem. We will work together to identify and achieve goals while exploring any obstacles that may occur.
My focus
I work with adults, couples, and children seeking help with depression, anxiety, mood disorders, grief and loss, infertility, women's issues, relationship and marital issues, life transitions, foster care and adoption, and addiction. Let's partner together to encourage success.
My approach
I have a passion for helping others. During sessions, I provide a safe space to encourage self-expression, inspiration, and understanding. I utilize Cognitive Behavioral Therapy to explore your thoughts and feelings and learn coping skills. Please note that I only provide virtual sessions.
Expertise
Specialties
Treatment approaches
Therapy types
- Couples Therapy
- Individual Therapy
- Family Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem