Hi there, I'm Eleanor!
I specialize in helping adults and teens navigate anxiety, depression, AD/HD, grief and loss, trauma, and life transitions. Through a holistic approach integrating traditional therapy with creative art therapy, I offer a unique way to explore and process emotions in a safe, non-judgmental space.
My focus
I specialize in helping adults and teens navigate anxiety, depression, AD/HD, grief and loss, trauma and stress-related disorders, and life transitions.
My approach
I prioritize a personalized, collaborative approach, tailoring each session to meet the unique needs of the individual. My theoretical approach is Person-Centered and Internal Family Systems-informed, with expertise in the Enneagram and skills in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Mindfulness.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
- Preteens
- Children
Practice
Accepted insurance providers
- Blue Cross and/or Blue Shield
- Aetna
- All Savers
- Allegiance
- Allied