Hi there, I'm Kimberly!
Therapy should be a place to experience being seen and heard and an opportunity for personal growth. My approach is collaborative and accounts for your preferences, building on your strengths to manage life transitions, navigate change and loss, health issues, relationship dynamics, depression, and anxiety.
My focus
I often work with people who are going through a major life transition, managing multiple roles, or experiencing a new or chronic medical issue. We will work together on a plan that helps generate greater insight, make difficult changes including lifestyle and relationship adjustments, closure, prioritization, and turning resolve into action.
My approach
I ask about your upbringing, life story, and major transitions to understand where you're coming from. We explore your internal world and uncover patterns—both positive and negative—present today. My practice blends insight-oriented, psychodynamic, and acceptance and commitment therapy.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Arlo