Treena Thornton

My communication style

I use a calm, transparent, and non-judgmental communication style to ensure you feel heard, respected, and fully supported throughout the therapeutic process. My goal is to create a space where you can explore your experiences openly, gain insight, and feel genuinely validated. Together, we will stay focused on your goals and work collaboratively.

My journey to mental healthcare

With over 25 years of experience as a social worker, my passion for supporting others has guided me into the mental health field, particularly my interest in how trauma impacts daily life. I am deeply committed to helping clients gain insight, build resilience, and work toward meaningful change.

My goals for you

I collaborate with clients to identify personal objectives and develop clear, focused goals that guide our therapeutic work. Through a supportive partnership, we break goals into manageable steps, build coping strategies, and adapt the plan as needs evolve and new insights emerge. This approach helps clients stay engaged, grow with the program.

Our first session

The first session offers a welcoming space to explore what brings you to therapy and to see if my approach feels right for you. We'll gently review your current symptoms, support system, and relevant history to guide our work together. This initial conversation begins the process of building trust and setting meaningful goals.

I identify as...

• Female, Cis
• Caucasian or White
• Christian, Spiritual