Hi there, I'm Alison!
I help individuals and young adults overcome life challenges including depression, anxiety, PTSD, grief, ADHD, and mood disorders. My work focuses on providing compassionate, effective support through evidence-based approaches tailored to your unique needs.
My focus
I work well with individuals and young adults struggling with life's challenges and transitions. Together, we build skills to help you feel better about yourself and your life, addressing developmental issues and creating meaningful change.
My approach
I use a strength-based, client-centered approach with active listening to understand your perspective. Through Cognitive Behavioral Therapy and Behavioral Activation, we identify and challenge unhelpful patterns together. I tailor my methods to your motivation and goals, creating a collaborative pathway toward healing.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter