Erin Rivers

My communication style

I won’t tell you how to live your life or assume I know what’s best for you. I will be honest with you, challenge you when it may be helpful, and respect that you are the expert on your own experience. I also believe therapy can include humor, honesty, and the occasional laugh. Life is serious enough without therapy having to feel overly formal.

My journey to mental healthcare

I became a therapist because I believe people can make meaningful changes when they have the right support, and I’ve experienced that value personally. I want my clients to feel that they can bring their real lives into the room—not a polished version—and that we can work from there.

My goals for you

I’ll bring curiosity, honest feedback, and clinical experience to our work while respecting that you know your life best. When it’s helpful, I’ll challenge you to look at things differently or consider a different approach. We’ll regularly check in on what’s working, adjust when it isn’t, and keep our work focused on the goals that matter to you.

Our first session

Your first session is simply a starting point - A chance for us to get to know each other and talk about what’s bringing you to therapy. We’ll explore what’s been going on and what brought us together. I’ll ask questions, listen, and we’ll start figuring out together what would be most helpful for you.

I identify as...

• Female
• Caucasian or White