Connect with Premera providers in California for Individual Therapy

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Richard Houseal

Richard Houseal

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Richard Houseal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Richard has a Master of Social Work (MSW) from Boston University.

California
Specialties
Anger Management
Anxiety
Depression
LGBTQIA+
Stress
Style
Exploratory
Attuned
Affirming

I’m an LCSW, BCD, most people know me affectionately as “R.Jr.” (RJ). I come to Rula with close to 8 years of experience in evidence-based therapy practices, and helping clients learn new ways to manage mild depression, anger, anxiety, stress, and other emotional challenges.

Available virtually

A headshot image of Angelica Moreyra

Angelica Moreyra

Many new patients continue care with this provider

LCP
7+ years

Licensed Clinical Psychologists (LCPs), like Angelica Moreyra, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angelica has a Doctor of Psychology (PSYD) from Nova University.

California
Specialties
Grief
Infertility
Parenting
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I believe that therapy is about uncovering what you already know, and maybe forgot or lost. It is about reconnecting with yourself, your truth, your authenticity, and your purpose, in a world that has been conditioning us to neglect those parts of ourselves. I just got the honor of being the guide.

Available virtually

A headshot image of Farah Flahive

Farah Flahive

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Farah Flahive, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Farah has a Master of Science (MS) from Azusa Pacific University.

Irvine, CA
Specialties
Anxiety
Depression
Stress
Style
Directive
Attuned
Empowering

My approach to therapy is unique. I believe every individual is different, so I do not limit my theoretical model to just one. I pull from all of the psychologists before me. My focus is to create safety for you when all hope seems lost.

Available virtually

A headshot image of Sabrina Sherrill

Sabrina Sherrill

LMFT
28+ years

Licensed Marriage and Family Therapists (LMFTs), like Sabrina Sherrill, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sabrina has a Master of Science (MS) Counseling from California State University, Bakersfield.

Bakersfield, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Directive
Attuned
Collaborative

I am an experienced therapist working with children and family issues. Also experienced with trauma treatment and treatment for anxiety and depression. Additionally, I am experienced with family law issues.

Available virtually

A headshot image of Ashley Coccaro

Ashley Coccaro

Many new patients continue care with this provider

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Ashley Coccaro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master in Counseling (MC) from California State University, Long Beach.

California
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Warm
Supportive

My goal is to help individuals and families see optimism and hope by providing ways to conquer hard times and cope with problems and hardships in healthy ways.

When I decided to start therapy again after a miscarriage I was struggling through, I knew I wanted someone closer to my age to understand me better, and Ashley was just what I was looking for. She is very supportive and helpful in allowing me to discover myself and work through my fears and anxieties without it feeling too medical. She’s engaging in a way that I really need and allows therapy to truly be therapeutic for me, as she understands my point of view more than any other therapist I’ve tried.

Available virtually

A headshot image of Brenda Sillsbury

Brenda Sillsbury

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Brenda Sillsbury, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brenda has a Master of Social Work (MSW) from University of Southern California.

Hesperia, CA
Specialties
Addiction
Alcohol Use
Codependency
Substance Use
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I'm passionate about helping you improve your personal journey and feel better. I'm a huge proponent of progress, not perfection. When I'm not providing therapy, I enjoy time with my children and family, social activities, and reading a good book.

Available virtually

A headshot image of Emily Mendez

Emily Mendez

Recognized for high quality patient care

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Emily Mendez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emily has a Master of Arts (MA) in Clinical Psychology/Marriage and Family Therapy from Notre Dame De Namur University.

Castro Valley, CA
Specialties
Anxiety
Grief
Life Transitions
Mood Disorders
Style
Insightful
Approachable
Empowering

Feeling stuck or overwhelmed by grief or life changes? You’re not alone. As a Marriage and Family Therapist specializing in grief therapy, my goal is to help you navigate loss, sadness, anxiety, and self-doubt with curiosity and compassion so that you can feel more grounded, connected, and at peace as you move through your healing journey.

Available virtually

A headshot image of Emily Derrick

Emily Derrick

Many new patients continue care with this provider

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Emily Derrick, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emily has a Master of Arts (MA) in Marriage and Family Therapy/Counseling from University of San Francisco.

California
Specialties
Anxiety
Infertility
LGBTQIA+
Style
Responsive
Warm
Curious

Seeking fertility treatments and therapy is a brave act. I provide a safe, warm space for people conceiving with assistance to process emotions, weigh treatment decisions, grieve loss, and craft a new narrative about their conception story. Your story is beautiful.

Available virtually

A headshot image of Heather Gramme

Heather Gramme

Many new patients continue care with this provider

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Heather Gramme, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Social Work (MSW) from University of Southern California and a Master of Science (MS) in Gerontology from California State University, Fullerton.

California
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Relationship Issues
Style
Outcome-oriented
Approachable
Supportive

I work with individuals, couples, and families across all ages. I use an eclectic approach to meet your unique needs, drawing from multiple therapeutic methods to support you wherever you are in your journey.

Available virtually

A headshot image of Scott Loorz

Scott Loorz

Many new patients continue care with this provider

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Scott Loorz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Scott has a Master of Science (MS) in Marriage and Family Therapy from Fuller Theological Seminary.

Ventura, CA
Specialties
Anxiety
Depression
Grief
Men's Issues
Style
Responsive
Approachable
Empowering

I provide a safe place to discuss even the most uncomfortable topics. I specialize in attachment, family relationships, grief, and trauma, offering compassionate support as you navigate difficult experiences.

Available virtually

A headshot image of Rosa Ramirez

Rosa Ramirez

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Rosa Ramirez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rosa has a Master of Social Work (MSW) from California Baptist University.

Upland, CA
Specialties
Coping Skills
Depression
Relationship Issues
Stress
Style
Exploratory
Candid
Curious

I'm a bilingual/bicultural therapist who has worked with teenagers, adults, and families facing anxiety, depression, Bipolar Disorder, and complex trauma. As a first-generation Latina, I understand how family dynamics shape us. My goal is to help you identify generational cycles that no longer serve you and support you in facing any challenge.

Available virtually

A headshot image of Yvette Arroyo

Yvette Arroyo

Many new patients continue care with this provider

LPCC
7+ years

Licensed Professional Clinical Counselors (LPCCs), like Yvette Arroyo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yvette has a Master of Arts (MA) in Psychology from The Chicago School of Professional Psychology.

Palmdale, CA
Specialties
ADHD
Style
Exploratory
Warm
Supportive

As a clinician, I offer psychotherapy for young adults and adults dealing with trauma, depression, anxiety, anger, grief, low self-esteem, and addictions. My approach is integrative and evidence-based, providing individualized care tailored to each client’s needs.

She is knowledgeable and easy to talk to, very patient and understanding.

Available virtually

A headshot image of LaNiesa Norris

LaNiesa Norris

Many new patients continue care with this provider

LPCC
4+ years

Licensed Professional Clinical Counselors (LPCCs), like LaNiesa Norris, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaNiesa has a Master of Arts (MA) in Mental Health Counseling and Rehabilitation from University of South Florida.

California
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Attuned
Collaborative

I work with adolescents and adults struggling with depression, anxiety, stress, parent/child conflict, and conduct problems. My approach is collaborative, helping you identify areas to improve and set concrete action steps using Cognitive Behavioral Therapy and Solution Focus techniques.

Available virtually

A headshot image of Adam Lubas

Adam Lubas

Many new patients continue care with this provider

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Adam Lubas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adam has a Master of Science in Psychology (MSPSY) in Clinical Psychology/Marriage & Family Therapy from Pepperdine University.

California
Specialties
Anxiety
Codependency
Depression
Relationship Issues
Self Esteem
Style
Directive
Approachable
Collaborative

Life can be challenging and certainly has its ups and downs. I strive to assist clients in gaining awareness, understanding, and control over their thoughts, feelings, and behaviors. Through exploration, self-reflection, and insight, I work with clients and provide the space that is necessary to process, gain insight, and achieve desired change.

Available virtually

A headshot image of Thomas Roslak

Thomas Roslak

Many new patients continue care with this provider

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Thomas Roslak, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Thomas has a Master of Science (MS) in Counseling Psychology from Mount Saint Mary’s University.

Los Angeles, CA
Specialties
ADHD
Anxiety
Depression
LGBTQIA+
Style
Exploratory
Candid
Curious

I believe that mental health treatment should be affordable and accessible to those who want it. As your therapist, my goal is to work alongside you to enact the positive changes you would like to see in your life.

He’s very good at what he does. His reflections back are consistently very supportive and insightful and have helped to guide my life in very life giving ways. He allows me the space to be seen and heard and he also helps to hold me accountable if I’m ever unable to see. He’s empathic and compassionate and that is necessary to have in a therapist.

Available virtually

A headshot image of Elizabeth Saito

Elizabeth Saito

LMFT
20+ years

Licensed Marriage and Family Therapists (LMFTs), like Elizabeth Saito, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Masters of Arts (MA) Marriage and Family Therapy, Art Therapy from Loyola Marymount University.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Style
Directive
Warm
Collaborative

Congratulations on finding yourself here. Therapy can feel like a big step, and I am here to help make it meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Chiana Ghant

Chiana Ghant

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Chiana Ghant, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chiana has a Doctor of Social Work (DSW) from California Baptist College and a Master of Social Work from California Baptist College.

San Bernardino, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Warm
Curious

I specialize in heart-centered, compassionate, strength-based therapy for adults. I support individuals through life's challenges by creating a safe and affirming space to process emotions, build resilience, and reconnect with purpose and self-worth. My approach is grounded in empathy, empowerment, and evidence-based care to help you thrive.

Available virtually

A headshot image of Veronica Watson

Veronica Watson

Many new patients continue care with this provider

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Veronica Watson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Veronica has a Master of Science Psychology (MSPSY) from California State University, Stanislaus.

Merced, CA
Specialties
Anxiety
Panic Attacks
Stress
Style
Directive
Gentle
Curious

Nice to meet you online. I'm here to support you through whatever brings you to therapy.

Available virtually

A headshot image of Gabriela Castro

Gabriela Castro

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Gabriela Castro, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gabriela has a Master of Social Work (MSW) from University of Southern California.

Pasadena, CA
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Exploratory
Attuned
Collaborative

I'm a first-gen Latina here to support you and give you space to recharge. I've worked with clients struggling with anxiety and depression, gently guiding them towards clarity. Whether it’s teens, young adults, or older adults, I love teaching simple ways to quiet racing thoughts, ease worry, and set boundaries.

Available virtually

A headshot image of Sheree Moore

Sheree Moore

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Sheree Moore, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Oakland, CA
Specialties
Addiction
Alcohol Use
Anxiety
Substance Use
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I am passionate about helping you improve your overall well-being. I specialize in working with adults experiencing anxiety, depression, identity issues, and PTSD.

Available virtually

A headshot image of Johnny Mitchell

Johnny Mitchell

Many new patients continue care with this provider

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Johnny Mitchell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Johnny has a Master of Social Work (MSW) from West Chester University of PA.

Glendale, CA
Specialties
ADHD
Addiction
Anxiety
Depression
Obsessive-Compulsive (OCD)
Style
Exploratory
Approachable
Curious

Welcome! I provide personalized, evidence-based therapy for adults and adolescents navigating challenges such as anxiety, depression, ADHD, OCD, relationship issues, and addiction. My practice centers on creating a safe space where you can explore your concerns and develop practical strategies for meaningful change.

Available virtually

A headshot image of Taylor Heavey

Taylor Heavey

Patients consistently give high satisfaction ratings

LPCC
7+ years

Licensed Professional Clinical Counselors (LPCCs), like Taylor Heavey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Taylor has a Master in Counseling (MC) from Cambridge College.

Bakersfield, CA
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Warm
Affirming

I provide counseling to children, adolescents, adults, families, and couples with a non-judgmental, compassionate, and curious approach. I believe each person has their own unique story and already possesses the tools they need to thrive—sometimes we just need assistance discovering our own resiliency.

Taylor does a great job of listening and responding to my current concerns. She offers relevant suggestions to help. She makes me feel comfortable in session.

Available virtually

A headshot image of Jeehye Kim

Jeehye Kim

Many new patients continue care with this provider

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Jeehye Kim, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeehye has a Master of Science (MS) in Marriage and Family Therapy/Psychology from Fuller Theological Seminary.

California
Specialties
Anxiety
Depression
Trauma and PTSD
Women's Issues

If you are feeling overwhelmed, emotionally exhausted, or caught between various obligations, you are not alone. I offer my clients with support to navigate their way through life challenges.

Available virtually

A headshot image of David Sparks

David Sparks

Patients consistently give high satisfaction ratings

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like David Sparks, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Science (MS) in Counseling from California State University, Hayward.

Pittsburg, CA
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Curious

Congrats on making it this far! Whether you are just starting or continuing in your mental health journey, new therapeutic relationships can be intimidating. My goal is to be warm and compassionate, as I am excited to work as a team to help you feel more confident and empowered in your ability to navigate life’s challenges.

Available virtually

A headshot image of Katherine Morris

Katherine Morris

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Katherine Morris, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Master of Science in Social Work (MSSW) from CSU Stanislaus.

California
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Style
Outcome-oriented
Gentle
Supportive

Welcome. My goal is to help you learn skills and to arm you with the tools needed for change.

Available virtually

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