How to find the right therapist in Illinois

When choosing a therapist in Illinois, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you: Do they accept your insurance? Do you need a therapist who specializes in a specific mental health concern such as depression, anxiety, or trauma? Are you looking for someone to work with you individually? Or are you looking for someone to support you as a couple or family? Would you be more comfortable partnering with a therapist of a certain race, gender expression, sexual orientation, religious, or cultural background?

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment. Ready to get started? Click here to browse available therapists who accept your insurance.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist. Still unsure? Head to our blog to learn more.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow. Click here to explore therapists and book your first session in minutes.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time – Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network. Check out our blog post for more pointers on finding your best-fit therapist.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Visit our blog to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Connect with providers in Illinois for Therapy

Need help? 323-745-8323

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers

Adam Pearson

LCPC

•

9+ years

Licensed Clinical Professional Counselors (LCPCs), like Adam Pearson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adam has a Master of Arts (MA) in Clinical Psychology from Forest Institute of Psychology.

Illinois

Specialties

Anxiety

Depression

Obsessive-Compulsive (OCD)

Panic Attacks

Trauma and PTSD

Style

Practical

Candid

Supportive

I have a Master's in Clinical Psychology and was trained by a Psychiatrist for 2 years. I use a variety of techniques and tools. Therapy is typically 8-16 weeks. Around 8 weeks, your symptoms should be going from Severe to Moderate, and at 16-18 weeks, moderate to mild. I practice from a faith-based perspective, but all are welcome.

Next appointmentThursday, Oct 1st

Available virtually

Jonna Phelps

Patients consistently give high satisfaction ratings

LCPC

•

20+ years

Licensed Clinical Professional Counselors (LCPCs), like Jonna Phelps, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jonna has a Master of Arts (MA) in Psychology from Roosevelt University.

Chicago, IL

Specialties

Anxiety

Coping Skills

Depression

Style

Directive

Attuned

Empowering

I am an LCPC in Illinois. I have focused my attention on treating adults with anxiety and depression. I believe in learning coping skills and positive communication to deal with significant life events. The goal of treatment is validation through re-focusing on individual strengths to improve overall quality of life.

Next appointmentMonday, Sep 28th

Available virtually

Rosann Emerson-Fox

Many new patients continue care with this provider

LCSW

•

26+ years

Licensed Clinical Social Workers (LCSWs), like Rosann Emerson-Fox, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rosann has a Master of Social Work (MSW) from University of Illinois at Urbana-Champaign.

Illinois

Specialties

Anxiety

Depression

Grief

Life Transitions

Style

Directive

Approachable

Supportive

Welcome! I work with children, adolescents, and adults across the lifespan, helping you navigate life's challenges with compassion and practical support.

Next appointmentWednesday, Sep 23rd

Available virtually

Henry Smith

LCSW

•

1+ years

Licensed Clinical Social Workers (LCSWs), like Henry Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Henry has a Master of Science in Social Work (MSSW) from Walden University.

Illinois

Specialties

Anxiety

Bipolar Disorder

Family Conflict

Mood Disorders

Stress

Style

Outcome-oriented

Approachable

Motivational

I'm an LCSW, LICSW, providing evidence-based therapy for adults and couples. I specialize in anxiety, depression, trauma, grief, relationship concerns, stress, and life transitions. My approach is compassionate, collaborative, and focused on helping you build practical skills for lasting change.

Next appointmentMonday, Sep 28th

Available virtually

Sarah Safron-Chiu

Recognized for high quality patient care

LCPC

•

19+ years

Licensed Clinical Professional Counselors (LCPCs), like Sarah Safron-Chiu, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Masters of Arts (MA) from Illinois School of Professional Psychology.

Evanston, IL

Specialties

Anxiety

Style

Responsive

Warm

Collaborative

When people experience trauma, chronic life stressors, loss, hardship, or lack of support, their lives can unravel. In our work together, you can expect compassion, kindness, hope, humor, skill, and experience in helping to put together the pieces of your life while strengthening your sense of self and improving your relationships.

Next appointmentMonday, Oct 5th

Available virtually

Gail Wylde

Many new patients continue care with this provider

LCSW

•

11+ years

Licensed Clinical Social Workers (LCSWs), like Gail Wylde, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gail has a Master of Social Work (MSW) from San Jose State University.

Illinois

Specialties

ADHD

Anxiety

Depression

Self Esteem

Style

Insightful

Approachable

Affirming

I help individuals overcome life's challenges and move toward healing and growth. I specialize in treating depression, anxiety, PTSD, ADHD, and trauma, supporting clients as they navigate the complexities of their mental and emotional health.

Next appointmentMonday, Sep 28th

Available virtually

Patricia Aguado

LCSW

•

24+ years

Licensed Clinical Social Workers (LCSWs), like Patricia Aguado, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Chicago, IL

Specialties

Anxiety

Cultural Stress

Style

Responsive

Warm

Collaborative

I help adolescents and adults navigate trauma, intergenerational trauma, anxiety, depression, relationship difficulties, life transitions, identity formation and conflict, Latino/a/x concerns, multicultural issues, first-generation acculturation conflict, and physical health-related adjustment.

Next appointmentMonday, Sep 21st

Available virtually

Barry Daly

Many new patients continue care with this provider

LCPC

•

27+ years

Licensed Clinical Professional Counselors (LCPCs), like Barry Daly, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Barry has a Doctor of Education (EDD) in Counseling Psychology from University of Sarasota and a Masters of Arts (MA) in Mental Health Counseling from Webster University.

Illinois

Specialties

Coping Skills

Cultural Stress

Men's Issues

Mood Disorders

Relationship Issues

Style

Exploratory

Warm

Collaborative

I’m a licensed mental health counselor and board-certified behavior analyst with over 27 years of experience helping individuals navigate emotional challenges and life transitions. I offer a supportive, culturally responsive space focused on practical coping skills and meaningful, value-based change.

Next appointmentMonday, Oct 12th

Available virtually

Snonita Marcus

Many new patients continue care with this provider

LCSW

•

13+ years

Licensed Clinical Social Workers (LCSWs), like Snonita Marcus, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Snonita has a Master of Social Work (MSW) from Loyola University Chicago.

Illinois

Specialties

Anxiety

Depression

Family Conflict

Life Transitions

Relationship Issues

Style

Insightful

Approachable

Supportive

I'm here to support you through your journey. I work with all age groups and ensure you feel comfortable and heard as we move at your pace. I specialize in anxiety, depression, life transitions, relationship and family conflict, self-esteem, and stress management.

Next appointmentWednesday, Sep 30th

Available virtually

Michelle Barraco Hatchett

Many new patients continue care with this provider

LCPC

•

14+ years

Licensed Clinical Professional Counselors (LCPCs), like Michelle Barraco Hatchett, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Arts (MA) in Clinical Psychology from ARGOSY UNIVERSITY.

Orland Park, IL

Specialties

Anxiety

Depression

Substance Use

Trauma and PTSD

Style

Exploratory

Candid

Supportive

I have worked with children, adolescents, and adults challenged with a variety of mental health and life concerns, including depression, anxiety, mood disorders, trauma, and substance use. I strive to create an emotionally supportive, non-judgmental, and safe environment while providing clinical insight to guide my clients through treatment.

Next appointmentMonday, Sep 28th

Available virtually

Alexandra Warner

Patients consistently give high satisfaction ratings

LCSW

•

9+ years

Licensed Clinical Social Workers (LCSWs), like Alexandra Warner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexandra has a Master of Social Work (MSW) from Loyola University Chicago.

Illinois

Specialties

Anxiety

Life Transitions

Stress

Trauma and PTSD

Style

Insightful

Warm

Collaborative

I am a cat-loving therapist who enjoys playing tennis, being outside, and meeting new people. I have a passion for helping people reclaim their lives after trauma.

Next appointmentSaturday, Sep 26th

Available virtually

Lolita Ladimir

Many new patients continue care with this provider

LCSW

•

10+ years

Licensed Clinical Social Workers (LCSWs), like Lolita Ladimir, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lolita has a Master of Social Work (MSW) in Psychology from Loyola University Chicago.

Chicago, IL

Specialties

Anxiety

Depression

Grief

Life Transitions

Trauma and PTSD

Style

Responsive

Warm

Supportive

Welcome! I am a Licensed Clinical Social Worker certified in EMDR, and I practice client-centered, strength-based, and feedback-informed approaches in therapy.

Next appointmentWednesday, Sep 30th

Available virtually

Christopher Legan

Many new patients continue care with this provider

LCPC

•

17+ years

Licensed Clinical Professional Counselors (LCPCs), like Christopher Legan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Master's in Counseling (MC) in Counseling and Clinical Psychology from Bradley University.

Peoria, IL

Specialties

Anxiety

Behavioral Issues

Depression

Mood Disorders

Stress

Style

Exploratory

Candid

Curious

I have worked with children, the elderly, and adults. I worked on inpatient units providing individual and group therapies to those on the adolescent, adult, and senior behavioral health units.

Next appointmentMonday, Sep 28th

Available virtually

Alexandria Henson

LCPC

•

2+ years

Licensed Clinical Professional Counselors (LCPCs), like Alexandria Henson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexandria has a Master in Counseling (MC) with Emphasis in Clinical Mental Health from Webster University.

Chicago, IL

Specialties

Addiction

Anxiety

Coping Skills

Depression

Grief

Style

Practical

Approachable

Supportive

I meet my clients where they are in their process by utilizing an eclectic approach where I take from various theories and modalities and use them together to best support you and your needs.

Next appointmentSunday, Sep 20th

Available virtually

Shelia Jenkins

LCSW

•

1+ years

Licensed Clinical Social Workers (LCSWs), like Shelia Jenkins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shelia has a Master of Social Work (MSW) from Mississippi Valley State University.

Illinois

Specialties

Anxiety

Depression

Parenting

Stress

Style

Exploratory

Gentle

Supportive

I am a Licensed Independent Clinical Social Worker offering telehealth therapy across multiple states. I specialize in supporting individuals and families through anxiety, depression, trauma, life transitions, and relationship challenges.

Next appointmentFriday, Sep 18th

Available virtually

Melanie Clavelle

LCSW

•

1+ years

Licensed Clinical Social Workers (LCSWs), like Melanie Clavelle, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melanie has a Master of Social Work (MSW) from Governors State University.

Illinois

Specialties

Anxiety

Depression

Life Transitions

Self Esteem

Trauma and PTSD

Style

Exploratory

Warm

Collaborative

I believe every person has a unique story and the capacity for meaningful change. I specialize in supporting individuals struggling with self-esteem, depression, and emotional well-being, while also helping those navigating complex trauma, anxiety, and life transitions.

Next appointmentTuesday, Oct 13th

Available virtually

Kate Hoffower

Many new patients continue care with this provider

LCPC

•

9+ years

Licensed Clinical Professional Counselors (LCPCs), like Kate Hoffower, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kate has a Master of Arts (MA) in Community Counseling from Northeastern Illinois University and a Master of Arts (MA) in Drama Therapy from New York University.

Ottawa, IL

Specialties

Anxiety

Depression

Sexual Abuse

Trauma and PTSD

Style

Exploratory

Attuned

Curious

I work with people navigating anxiety, depression, trauma, grief, relationship concerns, and life transitions. I have specialized training in working with survivors of sexual abuse and assault. I practice from a strengths-based and solution-focused perspective.

Next appointmentMonday, Sep 21st

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.

Previous providers

A closer look at Rula’s mental health providers in Illinois

Specialty

Our providers specialize in a wide range of mental health needs, so you get care that truly fits you.

80

clinical specialties represented

Gender

You deserve a provider who understands your identity. Rula providers offer care that’s inclusive and affirming.

4

gender identities represented

Race & Ethnicity

Our providers represent a variety of backgrounds and cultures. Find providers who share or respect your lived experiences.

9

ethnicities represented across Rula providers

Therapy

Whether it’s stress, relationships, or personal growth, our therapists help you navigate what matters.

241

offer therapy

Psychiatry

Medication can be a key part of care. Our psychiatric providers offer expert guidance on what’s right for you.

28

offer medication management

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

EMDR DBT Psychiatry

Couples therapy Child therapy Grief counseling Psychodynamic therapy

Sex therapy Family counseling Borderline personality Cognitive behavioral (CBT)

Find a therapist near you

Chicago Arlington Heights Aurora Bloomington Bolingbrook Champaign Cicero Decatur Des Plaines Elgin Evanston Joliet Naperville Palatine Peoria Rockford Schaumburg Skokie Springfield Waukegan

Find providers by preference

About Aetna therapy

Still looking for an Aetna therapist in Illinois?

You've probably spent time calling therapist offices in Illinois, only to hear "we'll need to verify with Aetna." Or you checked your plan online, and the directory seemed outdated. That moment of uncertainty, wondering if you'll actually be covered, stops here. Rula connects Aetna members in Illinois with vetted, in-network therapists where insurance verification happens upfront.

Aetna members typically pay $25 per session through Rula, putting quality care within reach. Getting started is straightforward: create your account, browse therapists filtered by specialty and availability, select someone you connect with, and schedule your first appointment. Rula's network in Illinois includes hundreds of licensed providers across different therapeutic modalities. If you're uninsured or prefer self-pay, Rula offers rates starting at $30 per session, ensuring cost doesn't become a barrier to getting help.

Whether you need in-person care or prefer online therapy, appointments are available within days, often as soon as tomorrow. Many Aetna members in Illinois find a provider match quickly. Specifically, 94% of Rula patients found someone they feel comfortable with, and 93% report feeling better about their symptoms after treatment. When you're ready to stop the insurance runaround and find your covered provider, you'll know your actual cost upfront.

FAQs

How much will therapy cost with Aetna insurance in Illinois?

Aetna members typically pay $25 per session through Rula. With Illinois's cost of living pressure, knowing your therapy costs upfront matters. Rula provides a personalized estimate before your first appointment so there are no billing surprises. For many Aetna members in Illinois, reaching your deductible is faster than you'd expect, and sessions become fully covered.

What if I don't have Aetna coverage? Can I afford therapy in Illinois?

Yes. If you're self-pay or uninsured, Rula offers sessions starting at $30, making therapy accessible without insurance. Many people in Illinois choose self-pay for flexibility or privacy, and Rula's rates are competitive with what you'd pay out-of-pocket for in-person therapy. You can also switch between insurance and self-pay whenever it makes sense for your situation.

Can I see a therapist in person in Illinois, or do I have to do video?

Both. Rula connects you with providers who offer in-person appointments across Illinois, as well as online sessions. Many people in Illinois appreciate the flexibility to choose: in-person when you want face-to-face connection, and video when life gets busy or commute time is a factor. You can filter by appointment type when browsing providers.

How long is the wait to see a therapist in Illinois right now?

Many Aetna members in Illinois schedule appointments within days, often as soon as tomorrow. Illinois therapists sometimes have long waitlists, especially for specific conditions, but Rula's network gives you access to hundreds of providers across the state. By filtering therapists by availability, you can typically find someone who can see you quickly.

What kind of therapists are available in Illinois on Rula?

Rula has hundreds of licensed therapists across Illinois, including specialties in ADHD, anxiety, depression, trauma, and relationship issues. 94% of Rula patients found a provider they felt comfortable with. You can filter by therapist license type, treatment style, languages spoken, and identity characteristics that matter to you when choosing someone.

What if I don't feel comfortable with my therapist in Illinois? Can I switch?

Absolutely. Finding the right therapist matters, and sometimes it takes trying a few. Rula makes switching easy: you can select a different provider anytime without penalties or explanation. Many people in Illinois take this approach, exploring until they find the right fit. Your therapeutic relationship is paramount, and Rula's design recognizes that comfort and connection come first.

What happens in my first therapy session in Illinois?

Your first session is a chance to connect with your provider and explain what's on your mind. The therapist will listen, ask clarifying questions, and start building an understanding of your situation. Most people in Illinois find the first session helps them feel heard, even before any strategies are discussed. Many Rula patients report feeling better about their symptoms after just three sessions.

How will I know if therapy is working?

Progress looks different for everyone, and therapy outcomes depend on your goals. Some people in Illinois notice they handle stress better within weeks. Others track changes in sleep, anxiety, or how they approach relationships. 93% of Rula patients report feeling better about their symptoms after treatment. Your therapist will help you identify what meaningful progress looks like for your specific goals.

Quality care comes first at Rula

A closer look at Rula’s mental health providers in Illinois

Specialty

80

Gender

4

Race & Ethnicity

9

Therapy

241

Psychiatry

28

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

Find providers by preference

Couples & family

By gender

En español

By age

By identity

We’re here when you need us

We’re here when you need us

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