Connect with Therapists who accept Cigna in Louisiana

Book a session as soon as April 23

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Cigna Health Plans

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Cigna Health Plans
A headshot image of Sovichan Scaria

Sovichan Scaria

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Sovichan Scaria, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sovichan has a Doctor of Philosophy (PHD) from University of Louisiana at Monroe.

Monroe, LA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Spirituality
Style
Outcome-oriented
Spiritual
Curious

I am a Christian counselor and multicultural therapist dedicated to facilitating healthy change. I work with clients navigating cognitive, emotional, behavioral, relational, and spiritual challenges. I accept individuals, couples, and families as they are, honoring their expressed identity without judgment.

Available virtually

A headshot image of Karissa Coleman

Karissa Coleman

LPC

Licensed Professional Counselors (LPCs), like Karissa Coleman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karissa has a Master of Education (MED) Counselor Education from University of Mississippi.

Louisiana
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Outcome-oriented
Warm
Collaborative

I’m Karissa, and I help individuals navigate anxiety, depression, life transitions, and emotional burnout with compassion and clarity. I believe healing is possible, even after heavy or overwhelming seasons. Therapy with me offers a supportive space to slow down, gain perspective, and move forward with intention.

Available virtually

A headshot image of Wanda Harris

Wanda Harris

LPC
24+ years

Licensed Professional Counselors (LPCs), like Wanda Harris, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wanda has a Doctor of Philosophy (PhD) in Psychology from Walden University and a Master of Science (MS) in Counseling Psychology from University of Southern Mississippi.

Baton Rouge, LA
Specialties
Anxiety
Depression
Grief
Mood Disorders
Style
Outcome-oriented
Spiritual
Motivational

I am a therapist with a focus on trauma, grief, anxiety, depression, and mood disorders. I also provide marital, premarital, and post-divorce counseling. My background includes work as a minister and college professor, which informs my holistic approach to supporting clients.

Available virtually

A headshot image of Sharell Warren-Veal

Sharell Warren-Veal

LPC

Licensed Professional Counselors (LPCs), like Sharell Warren-Veal, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharell has a Doctor of Philosophy (PHD) Counselor Education and Supervision from University of Holy Cross and a Masters of Arts (MA) in Counseling from Xavier University of Louisiana.

Louisiana
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Directive
Candid
Collaborative

I specialize in helping individuals navigate life transitions, anxiety, depression, and trauma. I use a client-centered, collaborative approach tailored to your specific needs and goals. I'm here to create a safe, supportive space where you can express yourself authentically.

Available virtually

A headshot image of Gretchen Dison

Gretchen Dison

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Gretchen Dison, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gretchen has a Master's in Counseling (MC) from Louisiana Tech University.

Farmerville, LA
Specialties
Anxiety
Depression
Stress
Style
Responsive
Candid
Collaborative

I work with children, adolescents, and adults navigating anxiety, depression, life transitions, and relationship difficulties. My approach is client-centered and collaborative, creating a safe, nonjudgmental space where you feel heard, supported, and empowered.

Available virtually

A headshot image of Anna Plaisance

Anna Plaisance

LCSW

Licensed Clinical Social Workers (LCSWs), like Anna Plaisance, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anna has a Master of Social Work (MSW) from Tulane University.

Louisiana
Specialties
Anxiety
Coping Skills
Depression
Grief
Trauma and PTSD
Style
Responsive
Approachable
Supportive

Hi and welcome! My name is Anna, and I am a Licensed Clinical Social Worker. My approach to therapy is team-based. You are the greatest expert on YOUR life, and we will work together to achieve your therapy goals.

Available virtually

A headshot image of Alfonso Holmes

Alfonso Holmes

LPC

Licensed Professional Counselors (LPCs), like Alfonso Holmes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alfonso has a Master in Counseling (MC) Clinical Mental Health/School Counseling from Xavier University of Louisiana.

Louisiana
Specialties
Anxiety
LGBTQIA+
Men's Issues
Stress
Trauma and PTSD
Style
Exploratory
Warm
Affirming

Are you finding it difficult to explore your emotions? Anger? Fear? Shame? Sadness? Does wondering about these emotions cause physical pain and emotional stress? Do you feel family and friends don't understand? If you answered yes, you likely can benefit from therapy, where there is confidentiality, support, empathy, and no judgement.

Available virtually

A headshot image of Porshe Hitchens

Porshe Hitchens

LPC

Licensed Professional Counselors (LPCs), like Porshe Hitchens, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Porshe has a Master of Arts (MA) in Clinical Mental Health Counseling from Southern University and Agricultural and Mechanical College.

Louisiana
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Responsive
Gentle
Affirming

I specialize in supporting adults through anxiety, life transitions, trauma, grief, and identity development, with a focus on African American women, first responder spouses and families, and college students.

Available virtually

A headshot image of Caprice Caldwell

Caprice Caldwell

LPC

Licensed Professional Counselors (LPCs), like Caprice Caldwell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Caprice has a Master in Counseling (MC) from Xavier University of Louisiana.

Louisiana
Specialties
Anger Management
Anxiety
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Candid
Motivational

My focus is on understanding and meeting the needs of my clients while guiding them toward achieving their personal goals. I believe meaningful change occurs when clients are motivated and actively take steps toward progress.

Available virtually

A headshot image of Michael Ritchey

Michael Ritchey

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Michael Ritchey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Social Work (MSW) in Criminal Justice from Arizona State University and a Masters of Arts (MA) in Criminal Justice from Arizona State University.

Louisiana
Specialties
Addiction
Anxiety
Depression
Sex Therapy
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

Starting therapy can feel overwhelming. Maybe you've been carrying the weight of anxiety, trauma, or stress for a while, and reaching out feels like one more thing on your plate. My first priority is creating a space where you feel comfortable, supported, and truly seen.

Available virtually

A headshot image of Hendrice Tippit

Hendrice Tippit

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Hendrice Tippit, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hendrice has a Master of Science (MS) in Marriage and Family Therapy from Capella.

New Orleans, LA
Specialties
Anxiety
Depression
Relationship Issues
Spirituality
Trauma and PTSD
Style
Exploratory
Warm
Curious

I'm so glad you stopped by. If you're carrying the weight of depression, anxiety, grief, or trauma—rest now. You're not alone, and your healing doesn't have to be rushed. Here, you can lay it down and find gentleness for the mind and calm for the heart. Listening to understand is my superpower.

Available virtually

A headshot image of Asia Jones Freeman

Asia Jones Freeman

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Asia Jones Freeman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Asia has a Master of Social Work (MSW) from Southern University at New Orleans.

Opelousas, LA
Specialties
Anxiety
Depression
Grief
Self Esteem
Stress
Style
Directive
Candid
Empowering

I am licensed in Louisiana with over 24 years of professional work experience. Taking the first step to seeking a fulfilling and joyful life takes courage. I am here to support you in this process.

Available virtually

A headshot image of Dawn Campbell

Dawn Campbell

LCSW

Licensed Clinical Social Workers (LCSWs), like Dawn Campbell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dawn has a Master of Social Work (MSW) from Southern University of New Orleans.

Louisiana
Specialties
Anxiety
Depression
LGBTQIA+
Mood Disorders
Racial Identity
Style
Responsive
Warm
Curious

I am deeply committed to providing compassionate, client-centered care that empowers individuals to navigate life's challenges and achieve personal growth. My approach creates a safe space where you can explore your thoughts and emotions without judgment.

Available virtually

A headshot image of Cynthia Baxter

Cynthia Baxter

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Cynthia Baxter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia has a Master of Social Work (MSW) from Temple University.

Louisiana
Specialties
Anxiety
Life Transitions
Stress
Trauma and PTSD
Style
Outcome-oriented
Gentle
Empowering

I help professionals in high-performance roles, busy parents, caregivers, and those navigating conflicts or life transitions battle stress and anxiety. Clients often describe me as a calm, grounding presence in the midst of chaos. You can expect a safe, non-judgmental space where your experiences are met with empathy and respect.

Available virtually

A headshot image of Nyshaunte Bullock-Randall

Nyshaunte Bullock-Randall

Recognized for high quality patient care

LPC
15+ years

Licensed Professional Counselors (LPCs), like Nyshaunte Bullock-Randall, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nyshaunte has a Masters of Education (MED) in Community Counseling from University of New Orleans.

Harvey, LA
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Warm
Supportive

I am a Licensed Professional Counselor (LPC) based in New Orleans, Louisiana. I work with adults specializing in anxiety, stress, and mood disorders. Using Cognitive Behavioral Therapy and Dialectical Behavior Therapy, I support clients in addressing their concerns and goals for treatment.

Available virtually

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