Connect with Cigna providers in Ohio for Individual Therapy

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Amber Plessinger-williams

Amber Plessinger-williams

Recognized for high quality patient care

LISW
•
5+ years

Licensed Independent Social Workers (LISWs), like Amber Plessinger-williams, are social workers trained to provide psychotherapy and counseling.

Amber has a Master of Social Work (MSW) from Indiana University, Purdue University Indianapolis.

Greenville, OH
Specialties
Anxiety
Bipolar Disorder
Depression
Substance Use
Style
Exploratory
Attuned
Curious

I work with people of all ages, focusing on depression, anxiety, bipolar disorder, and trauma. I use therapies such as Cognitive Behavioral Therapy, Mindfulness, Motivational Interviewing, and Dialectical Behavioral Therapy. I am trained in EMDR and approach each client with compassion and partnership.

Available virtually

A headshot image of Mia Maroto

Mia Maroto

Recognized for high quality patient care

LISW
•
1+ years

Licensed Independent Social Workers (LISWs), like Mia Maroto, are social workers trained to provide psychotherapy and counseling.

Mia has a Master of Social Work (MSW) from Simmons College.

Dayton, OH
Specialties
Anxiety
Coping Skills
Depression
Stress
Style
Exploratory
Warm
Supportive

Taking care of ourselves is not a luxury; it is a necessity. My favorite aspect of therapy is helping clients find what works for them. I provide a comfortable space to help you create your ongoing story and become the best version of yourself.

Available virtually

A headshot image of Stephanie Kelly

Stephanie Kelly

LPCC
•
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Stephanie Kelly, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Masters of Arts (MA) Mental Health Counseling from Argosy University and a Master in Counseling (MC) from Argosy University.

Ohio
Specialties
ADHD
Coping Skills
First Responders
Life Transitions
Relationship Issues
Style
Responsive
Candid
Motivational

I’m a licensed mental health clinician specializing in trauma, anxiety, depression, life transitions, and personal growth. I provide a warm, supportive, and judgment-free space where clients can feel understood while developing practical tools to heal, build resilience, and create meaningful change in their lives.

Available virtually

A headshot image of Samantha Ardelian

Samantha Ardelian

LPCC
•
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Samantha Ardelian, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samantha has a Master of Arts (MA) in Clinical Mental Health Counseling from University of Akron.

Akron, OH
Specialties
Anxiety
Depression
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Insightful
Approachable
Supportive

I focus on my client's needs and struggles in the moment and let them know that working with me means being in a safe, non-judgmental space. My goal is to be in the moment with you. Trauma, anxiety, depression express themselves in many ways. I want to help you through difficult times and help you become and grow to who you want to be.

Available virtually

A headshot image of Sarah Oliver

Sarah Oliver

LISW
•
20+ years

Licensed Independent Social Workers (LISWs), like Sarah Oliver, are social workers trained to provide psychotherapy and counseling.

Sarah has a Master of Science in Social Administration (MSSA) Children, Youth and Families from Case Western Reserve University.

Ohio
Specialties
Infertility
Women's Issues
Style
Directive
Gentle
Supportive

I have experience in community-based mental health working with children and adolescents. On this platform, I am providing therapy around infertility and reproductive trauma, as this is an area that I have journeyed through myself, and which I am passionate about providing care.

Available virtually

A headshot image of Elizabeth Armstrong

Elizabeth Armstrong

LISW
•
15+ years

Licensed Independent Social Workers (LISWs), like Elizabeth Armstrong, are social workers trained to provide psychotherapy and counseling.

Elizabeth has a Master of Social Work from California State University, Long Beach.

Ohio
Specialties
Depression
Domestic Violence
Mood Disorders
Trauma and PTSD
Style
Responsive
Warm
Empowering

Feeling overwhelmed? Sad or stressed? I am here for you.

Available virtually

A headshot image of Loretta Buckwalter

Loretta Buckwalter

Recognized for high quality patient care

LISW
•
27+ years

Licensed Independent Social Workers (LISWs), like Loretta Buckwalter, are social workers trained to provide psychotherapy and counseling.

Loretta has a Master of Social Work (MSW) from University of Cincinnati.

Springfield, OH
Specialties
Anxiety
Life Transitions
Relationship Issues
Women's Issues
Style
Directive
Approachable
Collaborative

My work has included therapy with adults, youths, and the geriatric population. I strive to learn about the client's concerns and goals while providing an atmosphere of support.

Available virtually

A headshot image of Faith Lewis-Foster

Faith Lewis-Foster

Recognized for high quality patient care

LISW
•
8+ years

Licensed Independent Social Workers (LISWs), like Faith Lewis-Foster, are social workers trained to provide psychotherapy and counseling.

Faith has a Master of Social Work (MSW) from Case Western Reserve University.

Mentor, OH
Specialties
Anxiety
Bipolar Disorder
Depression
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I am an independently Licensed Social Worker and an independently licensed chemical dependency counselor with a passion for helping individuals and families navigate life's challenges. I have extensive experience in working with a wide range of issues, including building self-esteem and empowerment, anger management, stress management, and more.

Available virtually

A headshot image of Tarawa Pitre-Whitfield

Tarawa Pitre-Whitfield

LPCC
•
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Tarawa Pitre-Whitfield, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tarawa has a Master of Arts (MA) in Clinical and Community Psychology from Texas Southern University.

Ohio
Specialties
Anxiety
Style
Exploratory
Candid
Curious

I am passionate about helping adults navigate life's transitions with confidence and resilience.

Available virtually

A headshot image of Tusheena Garg

Tusheena Garg

Recognized for high quality patient care

LISW
•
1+ years

Licensed Independent Social Workers (LISWs), like Tusheena Garg, are social workers trained to provide psychotherapy and counseling.

Tusheena has a Master of Social Work (MSW) from University of Indianapolis Krannert School of Physical Therapy.

Dayton, OH
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Exploratory
Approachable
Affirming

Sometimes life feels overwhelming, and reaching out for support can be one of the hardest, yet most powerful steps you can take. I specialize in working with individuals navigating anxiety, depression, identity exploration, trauma, & life transitions, as well as those adjusting to different life phases or managing various mental health challenges.

Available virtually

A headshot image of Stephen Brown

Stephen Brown

Recognized for high quality patient care

LPCC
•
31+ years

Licensed Professional Clinical Counselors (LPCCs), like Stephen Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephen has a Master of Science in Education (MS ED) in Clinical Counseling from Youngstown State University.

Warren, OH
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

I am a Licensed Professional Clinical Counselor based in Northeast Ohio and seeing clients throughout the state via telehealth. I work with adolescents and adults, specializing in stress, depression, anxiety, and trauma. I primarily use Cognitive Behavioral Therapy to help my clients find positive solutions to start feeling better.

Available virtually

A headshot image of Ashlee King

Ashlee King

LISW-S
•
4+ years

Licensed Independent Social Workers (LISWs), like Ashlee King, are social workers trained to provide psychotherapy and counseling.

Ashlee has a Master of Science in Social Work (MSSW) from Case Western Reserve University.

Ohio
Specialties
Anxiety
Coping Skills
Depression
LGBTQIA+
Self Esteem
Style
Insightful
Approachable
Supportive

Welcome in! I have been practicing as a counselor since I graduated from Case Western Reserve University with my Master's in Social Work in 2019. My goal is to be present for you, to assist you in working through any concerns you may have in a calm, understanding, non-judgmental space. I look forward to meeting you!

Available virtually

A headshot image of Miguel A Perez

Miguel A Perez

LPCC
•
12+ years

Licensed Professional Clinical Counselors (LPCCs), like Miguel A Perez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Miguel A has a Master of Science (MS) in Psychology/Mental Health Counseling from Carlos Albizu University.

Ohio
Specialties
Coping Skills
Cultural Stress
Life Transitions
Style
Directive
Warm
Curious

I work with teens and adults who are often the ones others rely on, yet who need support themselves. Whether facing stress, relationship challenges, grief, illness, or family and cultural expectations, I offer a space to speak openly, build on your strengths, and find practical ways to feel more balanced, connected, and fulfilled.

Available virtually

A headshot image of Rebecca Boardman

Rebecca Boardman

Recognized for high quality patient care

LISW
•
20+ years

Licensed Independent Social Workers (LISWs), like Rebecca Boardman, are social workers trained to provide psychotherapy and counseling.

Rebecca has a Master of Social Work (MSW) from West Virginia University.

Ohio
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Outcome-oriented
Candid
Motivational

It takes courage to reach out for help when struggling emotionally or behaviorally. I believe everyone deserves to be treated with respect and dignity, no matter what they're dealing with. If you're reaching out, I'm here to help you.

Available virtually

A headshot image of Kynesha Smith

Kynesha Smith

LISW
•
3+ years

Licensed Independent Social Workers (LISWs), like Kynesha Smith, are social workers trained to provide psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Ohio
Specialties
Anxiety
Depression
Domestic Violence
Sexual Abuse
Trauma and PTSD
Style
Outcome-oriented
Attuned
Motivational

I’m a Licensed Clinical Social Worker specializing in trauma, anxiety, depression, and relationship concerns. My approach is compassionate, collaborative, and trauma-informed, and I use evidence-based techniques such as CBT, CPT, and EMDR to help clients feel empowered, develop healthy coping skills, and create meaningful change.

Available virtually

A headshot image of Sandra Workman

Sandra Workman

Recognized for high quality patient care

LPCC
•
7+ years

Licensed Professional Clinical Counselors (LPCCs), like Sandra Workman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandra has a Master of Science (MS) Master of Science in Mental Health Counseling from Capella University Minneapolis, MN.

Ohio
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Self Esteem
Style
Practical
Warm
Supportive

As a Licensed Professional Counselor (LPC), I specialize in supporting adults aged 20 and older. I am committed to providing quality care in a safe, welcoming environment, helping clients navigate personal challenges and fostering meaningful change through compassionate, tailored therapy.

Available virtually

A headshot image of Michelle Spangenberg

Michelle Spangenberg

Recognized for high quality patient care

LISW
•
3+ years

Licensed Independent Social Workers (LISWs), like Michelle Spangenberg, are social workers trained to provide psychotherapy and counseling.

Michelle has a Master of Social Work (MSW) from Campbellsville University.

Cincinnati, OH
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Attuned
Empowering

I work with teens and adults struggling with anxiety, depression, PTSD, and life transitions. I've spent years providing crisis care to children, teens, and families, and working with adults facing complex mental health challenges. When I'm not in session, I'm spending time with my family and planning my next adventure.

Available virtually

A headshot image of Tifanie Kukwa

Tifanie Kukwa

Recognized for high quality patient care

LPCC
•
7+ years

Licensed Professional Clinical Counselors (LPCCs), like Tifanie Kukwa, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tifanie has a Master's of Education (MED) in Counseling from Malone University.

Ohio
Specialties
Addiction
Anxiety
Life Transitions
Trauma and PTSD
Women's Issues
Style
Responsive
Approachable
Empowering

Starting therapy can feel intimidating, and you don't have to have everything figured out before reaching out. I provide a compassionate, supportive space where you can process life's challenges, heal from difficult experiences, and work toward meaningful change.

Available virtually

A headshot image of Stephanie Castle

Stephanie Castle

Recognized for high quality patient care

LP
•
34+ years

Licensed Psychologists (LPs), like Stephanie Castle, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Doctor of Philosophy (PHD) from Ohio University and a Master of Science (MS) from University of Dayton.

Ohio
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Practical
Gentle
Collaborative

I provide therapy to adults and specialize in treating anxiety, depression, and stress-related symptoms.

Available virtually

A headshot image of Holly Cundiff

Holly Cundiff

Recognized for high quality patient care

LPCC
•
23+ years

Licensed Professional Clinical Counselors (LPCCs), like Holly Cundiff, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Holly has a Masters of Science in Education (MS ED) from Kent State University.

Akron, OH
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Mood Disorders
Style
Exploratory
Approachable
Curious

I utilize evidence-based practices of cognitive behavior therapy and motivational interviewing to support clients in their healing journey.

Available virtually

A headshot image of Steven Gifford

Steven Gifford

Recognized for high quality patient care

LPCC
•
14+ years

Licensed Professional Clinical Counselors (LPCCs), like Steven Gifford, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Steven has a Masters of Education (MED) from Ohio University.

Zanesville, OH
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Style
Directive
Attuned
Collaborative

I believe that we can work together so that you can function at your highest level possible.

Available virtually

A headshot image of Iris Pfeffer

Iris Pfeffer

Recognized for high quality patient care

LISW
•
13+ years

Licensed Independent Social Workers (LISWs), like Iris Pfeffer, are social workers trained to provide psychotherapy and counseling.

Iris has a Master of Science in Social Work (MSSW) from San Diego State University.

Hamilton, OH
Specialties
Anxiety
Bipolar Disorder
Depression
Personality Disorders
Style
Outcome-oriented
Gentle
Collaborative

I am a Licensed Independent Social Worker who brings a wealth of experience and compassion to the individuals, couples, and groups that I serve. My career continues to open new vistas with study, new experiences, and consultation with colleagues.

Available virtually

A headshot image of Emmaly Diller

Emmaly Diller

Recognized for high quality patient care

LISW
•
6+ years

Licensed Independent Social Workers (LISWs), like Emmaly Diller, are social workers trained to provide psychotherapy and counseling.

Emmaly has a Master of Social Work (MSW) from University of Cincinnati.

Milford, OH
Specialties
Grief
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

I work with people navigating difficult life events or searching for meaning and purpose. Whether you're facing challenges in relationships, struggling with painful emotions, or seeking clarity about your path forward, I'm here to help. My approach is grounded in respect, compassion, and the belief that change is possible.

Available virtually

A headshot image of Alicia Teeter

Alicia Teeter

LPCC
•
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Alicia Teeter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alicia has a Master of Science in Clinical Mental Health Counseling from Capella University.

Ohio
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I'm a licensed counselor offering services to those in WY, ID, and OH. If you're looking for a therapist who is compassionate, authentic, and believes healing doesn't require perfection, I'd love to meet you. Wherever you are in your journey, we'll take the next step together.

Available virtually

A headshot image of Sarah Peterson

Sarah Peterson

Recognized for high quality patient care

LISW
•
1+ years

Licensed Independent Social Workers (LISWs), like Sarah Peterson, are social workers trained to provide psychotherapy and counseling.

Sarah has a Master of Social Work (MSW) from Campbellsville University.

New Middletown, OH
Specialties
Domestic Violence
Pregnancy, Prenatal, Postpartum
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Insightful
Approachable
Empowering

I take an individualized approach to clients, listening to and understanding your situation not only as an individual, but through understanding your environment. I then move into a problem-solving approach. We are all unique; therefore, I do not take a one-size-fits-all approach. I utilize humor, connection, and education to advocate for change.

Available virtually

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