Connect with Cigna providers in Elyria, OH for Individual Therapy

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Ashley Peugh

Ashley Peugh

LISW
•
1+ years

Licensed Independent Social Workers (LISWs), like Ashley Peugh, are social workers trained to provide psychotherapy and counseling.

Ashley has a Doctor of Human Services from Capella University and a Master of Social Work (MSW) from Case Western Reserve University.

Elyria, OH
Specialties
Anxiety
Depression
Self Esteem
Style
Directive
Approachable
Collaborative

I help individuals navigate stress, anxiety, trauma, and life's challenges with a compassionate, client-centered approach tailored to your unique needs. I believe in creating a safe space where you feel heard and supported as you build confidence, balance, and take steps toward a healthier, more fulfilling life.

Available virtually

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A headshot image of Holly Dobias

Holly Dobias

LISW
•
22+ years

Licensed Independent Social Workers (LISWs), like Holly Dobias, are social workers trained to provide psychotherapy and counseling.

Holly has a Master of Science in Social Administration (MSSA) from Case Western Reserve University School of Medicine.

Ohio
Specialties
Child Abuse or Neglect
Chronic Illness
Coping Skills
Family Conflict
Style
Directive
Approachable
Affirming

I'm so glad you made the decision to start your therapy journey! I am an LISW (Licensed Social Worker) in the state of Ohio. My goal is to create a safe space for clients to explore life topics and foster personal growth.

Available virtually

A headshot image of Rebecca Boardman

Rebecca Boardman

Recognized for high quality patient care

LISW
•
20+ years

Licensed Independent Social Workers (LISWs), like Rebecca Boardman, are social workers trained to provide psychotherapy and counseling.

Rebecca has a Master of Social Work (MSW) from West Virginia University.

Ohio
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Outcome-oriented
Candid
Motivational

It takes courage to reach out for help when struggling emotionally or behaviorally. I believe everyone deserves to be treated with respect and dignity, no matter what they're dealing with. If you're reaching out, I'm here to help you.

Available virtually

A headshot image of Kynesha Smith

Kynesha Smith

LISW
•
3+ years

Licensed Independent Social Workers (LISWs), like Kynesha Smith, are social workers trained to provide psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Ohio
Specialties
Anxiety
Depression
Domestic Violence
Sexual Abuse
Trauma and PTSD
Style
Outcome-oriented
Attuned
Motivational

I’m a Licensed Clinical Social Worker specializing in trauma, anxiety, depression, and relationship concerns. My approach is compassionate, collaborative, and trauma-informed, and I use evidence-based techniques such as CBT, CPT, and EMDR to help clients feel empowered, develop healthy coping skills, and create meaningful change.

Available virtually

A headshot image of Amy Zuren

Amy Zuren

Recognized for high quality patient care

LPCC
•
9+ years

Licensed Professional Clinical Counselors (LPCCs), like Amy Zuren, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Master of Arts (MA) in Addiction Counseling from Capella University.

Ohio
Specialties
Addiction
Anxiety
Depression
Grief
Style
Directive
Warm
Motivational

I utilize cognitive-behavioral, solution-focused, person-centered, narrative, and motivational interviewing within my practice. I believe harm-reduction interventions create motivation for change in abstinence behaviors. My focus is treating your needs instead of being diagnosis-driven or following a rote treatment regimen.

Available virtually

A headshot image of Chelsea Mullins

Chelsea Mullins

Recognized for high quality patient care

LPCC
•
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Chelsea Mullins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chelsea has a Master of Education (MED) in Counseling from Ohio University.

Jackson, OH
Specialties
Anxiety
Depression
Self Esteem
Stress
Trauma and PTSD
Style
Responsive
Warm
Curious

I am a compassionate mental health counselor specializing in anxiety, trauma, depression, and self-esteem. I provide a safe, supportive space for young adults and adults to explore their thoughts, emotions, and personal growth.

Available virtually

A headshot image of Sandra Workman

Sandra Workman

Recognized for high quality patient care

LPCC
•
7+ years

Licensed Professional Clinical Counselors (LPCCs), like Sandra Workman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandra has a Master of Science (MS) Master of Science in Mental Health Counseling from Capella University Minneapolis, MN.

Ohio
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Self Esteem
Style
Practical
Warm
Supportive

As a Licensed Professional Counselor (LPC), I specialize in supporting adults aged 20 and older. I am committed to providing quality care in a safe, welcoming environment, helping clients navigate personal challenges and fostering meaningful change through compassionate, tailored therapy.

Available virtually

A headshot image of Maria Alvarez

Maria Alvarez

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Maria Alvarez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Masters of Arts (MA) Clinical Mental Health Counseling from Liberty University.

Ohio
Specialties
Anxiety
Cultural Stress
Depression
Family Conflict
Relationship Issues
Style
Outcome-oriented
Attuned
Collaborative

I’m an LPCC with a warm, compassionate, and collaborative approach. I work with teens, adults, and couples facing anxiety, depression, trauma, relationship challenges, and life transitions. I integrate EMDR, CBT, Family Systems, Gottman Method, and spiritual integration when desired.

Available virtually

A headshot image of Jessica Rockwell

Jessica Rockwell

Recognized for high quality patient care

LISW-S
•
10+ years

Licensed Independent Social Workers (LISWs), like Jessica Rockwell, are social workers trained to provide psychotherapy and counseling.

Jessica has a Master of Science in Social Administration (MSSA) from Case Western Reserve University.

Cleveland, OH
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Self Esteem
Style
Responsive
Warm
Collaborative

I am a Licensed Independent Social Worker dedicated to supporting individuals navigate life's challenges. I provide a safe space for adults and couples dealing with anxiety, depression, self-esteem, stress, post-partum depression and major life transitions.

Available virtually

A headshot image of Cassandra Martin-Weiler

Cassandra Martin-Weiler

Recognized for high quality patient care

LISW-S
•
4+ years

Licensed Independent Social Workers (LISWs), like Cassandra Martin-Weiler, are social workers trained to provide psychotherapy and counseling.

Cassandra has a Doctor of Behavioral Health in Guidance and Counseling from University of Education - Winneba and a Master of Social Work (MSW) in Clinical Social Work and Urban Studies from Michigan State University.

Ohio
Specialties
Anger Management
Anxiety
Depression
Self Esteem
Stress
Style
Outcome-oriented
Attuned
Collaborative

I have experience in various therapeutic settings and am passionate about helping clients navigate their mental health journeys.

Available virtually

A headshot image of Tifanie Kukwa

Tifanie Kukwa

Recognized for high quality patient care

LPCC
•
7+ years

Licensed Professional Clinical Counselors (LPCCs), like Tifanie Kukwa, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tifanie has a Master's of Education (MED) in Counseling from Malone University.

Ohio
Specialties
Addiction
Anxiety
Life Transitions
Trauma and PTSD
Women's Issues
Style
Responsive
Approachable
Empowering

Starting therapy can feel intimidating, and you don't have to have everything figured out before reaching out. I provide a compassionate, supportive space where you can process life's challenges, heal from difficult experiences, and work toward meaningful change.

Available virtually

A headshot image of Kelly Walsh

Kelly Walsh

Recognized for high quality patient care

LISW
•
8+ years

Licensed Independent Social Workers (LISWs), like Kelly Walsh, are social workers trained to provide psychotherapy and counseling.

Kelly has a Master of Social Work (MSW) from University of Kentucky.

Cincinnati, OH
Specialties
Anxiety
Depression
Dissociative Disorders
LGBTQIA+
Trauma and PTSD
Style
Directive
Warm
Motivational

Thank you for reaching out for help. I am an LISW-S. I have been in practice for many years and started in the field in 1993! I practice CBT, DBT, TF-CBT, Motivational Interviewing, and a host of other approaches, and we, together, will decide which one or ones are best for you. I am warm and engaging, and I want my clients to feel as comfortable.

Available virtually

A headshot image of Stephanie Castle

Stephanie Castle

Recognized for high quality patient care

LP
•
34+ years

Licensed Psychologists (LPs), like Stephanie Castle, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Doctor of Philosophy (PHD) from Ohio University and a Master of Science (MS) from University of Dayton.

Ohio
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Practical
Gentle
Collaborative

I provide therapy to adults and specialize in treating anxiety, depression, and stress-related symptoms.

Available virtually

A headshot image of Michelle Demangone

Michelle Demangone

Recognized for high quality patient care

LPCC
•
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Michelle Demangone, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Masters in Counseling (MC) in Clinical Mental Health Counselor from John Carroll University.

Beachwood, OH
Specialties
Anxiety
Depression
Eating Disorders
Life Transitions
Self Esteem
Style
Responsive
Approachable
Collaborative

If you find yourself overthinking, second-guessing yourself, or feeling like you should have it all together—but don't feel that way inside—you are not alone. Many clients feel this way during stress or life transitions. Together, we'll quiet self-doubt and build confidence, clarity, and self-compassion.

Available virtually

A headshot image of Tusheena Garg

Tusheena Garg

Recognized for high quality patient care

LISW
•
1+ years

Licensed Independent Social Workers (LISWs), like Tusheena Garg, are social workers trained to provide psychotherapy and counseling.

Tusheena has a Master of Social Work (MSW) from University of Indianapolis Krannert School of Physical Therapy.

Dayton, OH
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Exploratory
Approachable
Affirming

Sometimes life feels overwhelming, and reaching out for support can be one of the hardest, yet most powerful steps you can take. I specialize in working with individuals navigating anxiety, depression, identity exploration, trauma, & life transitions, as well as those adjusting to different life phases or managing various mental health challenges.

Available virtually

A headshot image of Adelma Reyes

Adelma Reyes

Recognized for high quality patient care

LPCC
•
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Adelma Reyes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adelma has a Master of Science (MS) in Clinical Psychology from Barry University.

Ohio
Specialties
ADHD
Anxiety
Bipolar Disorder
Depression
Substance Use
Style
Insightful
Approachable
Supportive

I work with adults and young adults, supporting those navigating anxiety, depression, bipolar disorder, ADHD, addictions, and life transitions. My goal is to help you build the skills and confidence to create meaningful change.

Available virtually

A headshot image of Jacqueline Jaros

Jacqueline Jaros

LISW
•
18+ years

Licensed Independent Social Workers (LISWs), like Jacqueline Jaros, are social workers trained to provide psychotherapy and counseling.

Jacqueline has a Master of Social Work (MSW) from Cleveland State University.

Ohio
Specialties
Anxiety
Career Counseling
Coping Skills
Life Transitions
Spirituality
Style
Insightful
Approachable
Collaborative

I work with adults seeking therapy as a tool for growth, insight, and intentional change. Many of my clients are navigating life transitions, career or relationship shifts, burnout, or a desire for greater alignment and personal fulfilment.

Available virtually

A headshot image of Matthew Nelson

Matthew Nelson

8+ years

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Ohio
Specialties
Anxiety
Infidelity
Relationship Issues
Sex Therapy
Spirituality
Style
Responsive
Spiritual
Collaborative

Feeling stuck in the same cycles over and over again? It can feel really overwhelming to think about changing what feels like its set in stone. I view therapy as an opportunity to get an outside view to make changes to improve overall quality of life. My goal is to help you improve so you can live the life you want.

Available virtually

A headshot image of Sarah Oliver

Sarah Oliver

LISW
•
20+ years

Licensed Independent Social Workers (LISWs), like Sarah Oliver, are social workers trained to provide psychotherapy and counseling.

Sarah has a Master of Science in Social Administration (MSSA) Children, Youth and Families from Case Western Reserve University.

Ohio
Specialties
Infertility
Women's Issues
Style
Directive
Gentle
Supportive

I have experience in community-based mental health working with children and adolescents. On this platform, I am providing therapy around infertility and reproductive trauma, as this is an area that I have journeyed through myself, and which I am passionate about providing care.

Available virtually

A headshot image of Mikalah Henyard

Mikalah Henyard

LISW
•
1+ years

Licensed Independent Social Workers (LISWs), like Mikalah Henyard, are social workers trained to provide psychotherapy and counseling.

Mikalah has a Master of Social Work (MSW) from Youngstown State University.

Warren, OH
Specialties
ADHD
Anxiety
Child Abuse or Neglect
Stress
Women's Issues
Style
Exploratory
Approachable
Affirming

Life can feel overwhelming at times, especially when coping with stressors such as anxiety, depression, substance use, or trauma. You don’t have to face these challenges alone. We’ll work together to understand your experiences & create meaningful change at your own pace. Whenever you feel ready to begin your journey, you are welcome to reach out.

Available virtually

A headshot image of Ashlee King

Ashlee King

LISW-S
•
4+ years

Licensed Independent Social Workers (LISWs), like Ashlee King, are social workers trained to provide psychotherapy and counseling.

Ashlee has a Master of Science in Social Work (MSSW) from Case Western Reserve University.

Ohio
Specialties
Anxiety
Coping Skills
Depression
LGBTQIA+
Self Esteem
Style
Insightful
Approachable
Supportive

Welcome in! I have been practicing as a counselor since I graduated from Case Western Reserve University with my Master's in Social Work in 2019. My goal is to be present for you, to assist you in working through any concerns you may have in a calm, understanding, non-judgmental space. I look forward to meeting you!

Available virtually

A headshot image of Mande Postle

Mande Postle

LISW
•
9+ years

Licensed Independent Social Workers (LISWs), like Mande Postle, are social workers trained to provide psychotherapy and counseling.

Mande has a Master of Social Work (MSW) from The Ohio State University.

Marysville, OH
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

My approach to therapy is compassionate, client-centered, and solution-focused, creating a supportive space where you feel heard, validated, and empowered. I believe in helping you build on your strengths, develop self-awareness, and create meaningful change in your life.

Available virtually

A headshot image of Michelle Spangenberg

Michelle Spangenberg

Recognized for high quality patient care

LISW
•
3+ years

Licensed Independent Social Workers (LISWs), like Michelle Spangenberg, are social workers trained to provide psychotherapy and counseling.

Michelle has a Master of Social Work (MSW) from Campbellsville University.

Cincinnati, OH
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Attuned
Empowering

I work with teens and adults struggling with anxiety, depression, PTSD, and life transitions. I've spent years providing crisis care to children, teens, and families, and working with adults facing complex mental health challenges. When I'm not in session, I'm spending time with my family and planning my next adventure.

Available virtually

A headshot image of Steven Gifford

Steven Gifford

Recognized for high quality patient care

LPCC
•
14+ years

Licensed Professional Clinical Counselors (LPCCs), like Steven Gifford, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Steven has a Masters of Education (MED) from Ohio University.

Zanesville, OH
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Style
Directive
Attuned
Collaborative

I believe that we can work together so that you can function at your highest level possible.

Available virtually

A headshot image of Faith Lewis-Foster

Faith Lewis-Foster

Recognized for high quality patient care

LISW
•
8+ years

Licensed Independent Social Workers (LISWs), like Faith Lewis-Foster, are social workers trained to provide psychotherapy and counseling.

Faith has a Master of Social Work (MSW) from Case Western Reserve University.

Mentor, OH
Specialties
Anxiety
Bipolar Disorder
Depression
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I am an independently Licensed Social Worker and an independently licensed chemical dependency counselor with a passion for helping individuals and families navigate life's challenges. I have extensive experience in working with a wide range of issues, including building self-esteem and empowerment, anger management, stress management, and more.

Available virtually

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