Connect with Cigna providers in Benton, AR for Individual Therapy

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of LaEartha Soko

LaEartha Soko

Many new patients continue care with this provider

LPC
•
9+ years

Licensed Professional Counselors (LPCs), like LaEartha Soko, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaEartha has a Master's in Counseling (MC) from University of Arkansas At Little Rock.

Little Rock, AR
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

I work with individuals struggling with depression, anxiety, family and relational conflict, and trauma. I use a holistic, team-oriented approach that integrates modalities to best fit your unique needs.

Available virtually

A headshot image of Jason Andrews

Jason Andrews

Recognized for high quality patient care

LPC
•
6+ years

Licensed Professional Counselors (LPCs), like Jason Andrews, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jason has a Master in Counseling (MC) from Adams State College.

Arkansas
Specialties
Anxiety
Depression
Sexual Abuse
Spirituality
Trauma and PTSD
Style
Directive
Candid
Empowering

I am a Licensed Professional Counselor in Benton, AR, fluent in English and Spanish. I help people heal from trauma, anxiety, and depression and rebuild their confidence and relationships. My focus is on creating a safe, supportive space where real healing can happen.

Available virtually

A headshot image of Marquetta Johnson

Marquetta Johnson

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Marquetta Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marquetta has a Master of Social Work (MSW) from University of Memphis.

Arkansas
Specialties
Coping Skills
Grief
Pregnancy, Prenatal, Postpartum
Stress
Trauma and PTSD
Style
Practical
Approachable
Collaborative

Life can feel overwhelming sometimes, and you don't have to navigate it alone. Whether you're facing anxiety, depression, trauma, grief, relationship challenges, or a major life transition, I'm here to provide a supportive space where you can slow down, make sense of what you're experiencing, and move toward the life you want.

Available virtually

A headshot image of Karen Fry

Karen Fry

Recognized for high quality patient care

LCSW
•
17+ years

Licensed Clinical Social Workers (LCSWs), like Karen Fry, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Social Work (MSW) from University of Arkansas At Little Rock.

North Little Rock, AR
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Exploratory
Attuned
Collaborative

I’ve been a therapist for a long time (19 years), and I love what I do. I graduated with a master’s of Social Work degree from UALR in 2006. I see my profession as a calling. One of my greatest joys is working with someone who begins to see that they have the power to change their life and find healing.

Available virtually

A headshot image of Latonya Thomas

Latonya Thomas

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Latonya Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Latonya has a Master of Social Work (MSW) from Mississippi Valley State University.

Arkansas
Specialties
Anxiety
Depression
Mood Disorders
Self Esteem
Style
Outcome-oriented
Warm
Motivational

I have worked in the mental health field for over fourteen years.

Available virtually

A headshot image of Katherine Bishop

Katherine Bishop

LPC
•
7+ years

Licensed Professional Counselors (LPCs), like Katherine Bishop, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Master of Arts (MA) in Professional Counseling from Seton Hall University.

North Little Rock, AR
Specialties
Addiction
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Directive
Approachable
Curious

I take a personalized approach to therapy, meeting clients where they are with compassion and practical strategies. I specialize in trauma and PTSD, as well as depression and anxiety, but I also work with a wide range of concerns. My goal is to create a supportive space where clients can heal, grow, and navigate life's challenges with confidence.

Available virtually

A headshot image of Vania Greco

Vania Greco

Recognized for high quality patient care

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Vania Greco, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vania has a Master of Social Work (MSW) from University of Arkansas.

Arkansas
Specialties
Anxiety
Chronic Illness
Coping Skills
Depression
Grief
Style
Exploratory
Approachable
Supportive

I believe we all have the capacity to heal from past hurt and trauma. Through a collaborative, judgment-free approach, I offer a supportive space where we can navigate challenges together. Whether you’re hoping to achieve specific goals or establish ongoing therapy, I’m here to support you every step of the way.

Available virtually

A headshot image of Emily Kriehn

Emily Kriehn

LCSW
•
18+ years

Licensed Clinical Social Workers (LCSWs), like Emily Kriehn, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emily has a Master of Social Work (MSW) from University of Arkansas At Little Rock.

Arkansas
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Women's Issues
Style
Responsive
Approachable
Affirming

Few of us make it through life without some degree of trauma. I am trained and experienced in working with complex trauma, PTSD, and the pain from bullying and rejection. I want to partner with you to understand what happened to you and how that has impacted your development and relationships.

Available virtually

A headshot image of Candace York

Candace York

Recognized for high quality patient care

LPC
•
25+ years

Licensed Professional Counselors (LPCs), like Candace York, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Candace has a Master in Counseling (MC) from University of Arkansas.

Fort Smith, AR
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Style
Outcome-oriented
Warm
Collaborative

I am here to help with your mental health needs. I am equipped to treat anxiety, depression, and trauma. I also work with relationship challenges for adults, children, and families.

Available virtually

A headshot image of LaToya Harding

LaToya Harding

LPC
•
5+ years

Licensed Professional Counselors (LPCs), like LaToya Harding, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaToya has a Master's in Counseling (MC) in Rehabilitation Counseling from University of Arkansas At Little Rock.

Pine Bluff, AR
Specialties
Mood Disorders
Style
Practical
Approachable
Supportive

Taking the first step toward improving your mental health can feel overwhelming, but you are not alone. Whether you’re experiencing anxiety, depression, stress, or simply seeking personal growth, I am here to support you in a safe, caring, and confidential environment.

Available virtually

A headshot image of Amanda Thompson

Amanda Thompson

Recognized for high quality patient care

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Amanda Thompson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Social Work (MSW) in Advanced Direct Practice from University of Arkansas At Little Rock.

North Little Rock, AR
Specialties
Anxiety
Depression
Mood Disorders
Stress
Style
Responsive
Approachable
Curious

Taking the first step toward therapy takes courage, and I'm glad you're here. My goal is to help you achieve lasting change. Clients find me easy to connect with, trustworthy, and empathetic. I believe in tapping into your inner strength and inherent value, using tailored approaches to help you heal and become your best self.

Available virtually

A headshot image of Jayla Robinson

Jayla Robinson

Many new patients continue care with this provider

LPC
•
9+ years

Licensed Professional Counselors (LPCs), like Jayla Robinson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jayla has a Master of Arts (MA) in Clinical & Counseling Psychology from Midwestern State University.

Little Rock, AR
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Approachable
Collaborative

I am a Licensed Professional Counselor (LPC) and a Licensed Professional Counselor Supervisor (LPC-S) in the state of Arkansas.

Available virtually

A headshot image of Cheryl Comfort

Cheryl Comfort

LPC
•
4+ years

Licensed Professional Counselors (LPCs), like Cheryl Comfort, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cheryl has a Master of Clinical Health Services from John Brown University.

Siloam Springs, AR
Specialties
Anxiety
Depression
Spirituality
Stress
Trauma and PTSD
Style
Practical
Attuned
Motivational

Welcome! I'm a licensed professional counselor in Arkansas and Texas. I specialize in treating anxiety, depression, trauma, stress, and phase of life issues. My goal is to support you on your healing journey to improved mental health and developing confidence to become your own "therapist".

Available virtually

A headshot image of Frances Carreon

Frances Carreon

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Frances Carreon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Frances has a Master of Science in Social Work (MSSW) from Columbia University.

Arkansas
Specialties
Anxiety
Depression
Grief
Stress
Style
Practical
Warm
Empowering

Whether it’s your first time in counseling or you’re returning, taking that first step toward your mental well-being can feel like the hardest part. Together, we’ll use a strengths-based approach, blending solution-focused strategies, DBT, CBT, and mindfulness to help you feel grounded and supported as you navigate life’s challenges.

Available virtually

A headshot image of Chioma Ota

Chioma Ota

Many new patients continue care with this provider

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Chioma Ota, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chioma has a Master of Social Work (MSW) from University of Arkansas At Little Rock.

Arkansas
Specialties
Anxiety
Depression
Life Transitions
Spirituality
Stress
Style
Responsive
Spiritual
Supportive

I believe in the transformative power of healing rooted in faith, creativity, and holistic care. My practice is about helping you uncover the beauty and strength within yourself to create meaningful change in your life.

Available virtually

A headshot image of Gaye Jones-Washington

Gaye Jones-Washington

Many new patients continue care with this provider

LPC
•
5+ years

Licensed Professional Counselors (LPCs), like Gaye Jones-Washington, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gaye has a Master of Arts (MA) in Counseling from University of Arkansas At Little Rock.

Little Rock, AR
Specialties
Anxiety
Depression
Relationship Issues
Stress
Women's Issues
Style
Directive
Attuned
Collaborative

I use Cognitive Behavioral Therapy and Dialectical Behavior Therapy to help adults develop healthy coping mechanisms, improve relationships, regulate emotions, and manage difficult issues. I work with women navigating anxiety, depression, stress, and relationship challenges.

Available virtually

A headshot image of Marian Green

Marian Green

Recognized for high quality patient care

LPC
•
16+ years

Licensed Professional Counselors (LPCs), like Marian Green, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marian has a Master of Education (MED) from Southern Arkansas University.

Magnolia, AR
Specialties
Alcohol Use
Anxiety
Depression
Stress
Substance Use
Style
Outcome-oriented
Gentle
Collaborative

I'm so proud you're here! I strive to create a safe environment where you can work through depression, anxiety, life stressors, and substance use challenges using evidence-based approaches tailored to your unique needs.

Available virtually

A headshot image of Jennifer Brau

Jennifer Brau

LCSW
•
10+ years

Licensed Clinical Social Workers (LCSWs), like Jennifer Brau, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) in Clinical Social Work / School Social Work from University of Wisconsin, Milwaukee.

Arkansas
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Candid
Affirming

I work with adults navigating anxiety, depression, trauma, substance use, and life transitions. My experience spans child welfare, addiction treatment, and helping people through difficult childhood histories and adjustment concerns. I believe in creating a safe space where we partner together on your healing journey.

Available virtually

A headshot image of Trina Middleton

Trina Middleton

LCSW
•
35+ years

Licensed Clinical Social Workers (LCSWs), like Trina Middleton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trina has a Master of Science in Social Work (MSSW) from The University of Texas at Arlington.

Arkansas
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Insightful
Warm
Collaborative

I am a Licensed Clinical Social Worker, and I hold licenses in Arkansas and Tennessee. I have been a therapist for 30 years. I currently work with clients via teletherapy.

Available virtually

A headshot image of Dr. Mary Anne Gunter PhD, LPC, LMFT

Dr. Mary Anne Gunter PhD, LPC, LMFT

LPC
•
6+ years

Licensed Professional Counselors (LPCs), like Dr. Mary Anne Gunter PhD, LPC, LMFT, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Mary Anne has a Master of Science (MS) in Marriage and Family Therapy from Harding University.

Arkansas
Specialties
Anxiety
Depression
Divorce
Trauma and PTSD
Women's Issues
Style
Outcome-oriented
Warm
Curious

I have a PhD in Marriage & Family Therapy from the University of Louisiana Monroe, MS, Marriage & Family Therapy, and Harding University. I work with adults navigating trauma and women's issues. I provide individual therapy focused on your unique needs and goals.

Available virtually

A headshot image of Brandy Cunningham

Brandy Cunningham

LCSW
•
12+ years

Licensed Clinical Social Workers (LCSWs), like Brandy Cunningham, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brandy has a Master of Social Work (MSW) from Syracuse University.

Fort Smith, AR
Specialties
Anxiety
Domestic Violence
Grief
Mood Disorders
Stress
Style
Exploratory
Gentle
Collaborative

I am a Licensed Clinical Social Worker who has been licensed in Arkansas for the past 19 years. My current focus is working with adults and older adults who are working through the grief process, whether they are overwhelmed with a loved one's death or illness, the loss of a relationship, struggling with depression/anxiety, or any other diagnosis.

Available virtually

A headshot image of Amy Inman

Amy Inman

LCSW
•
10+ years

Licensed Clinical Social Workers (LCSWs), like Amy Inman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Master of Social Work (MSW) from Arkansas State University.

Arkansas
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Practical
Warm
Supportive

Starting therapy can sometimes feel overwhelming, and it can be hard to take that first step. I'm here to provide support and encouragement on this new journey. I'm here to provide a safe and supportive environment where you can be yourself.

Available virtually

A headshot image of David Jones

David Jones

Many new patients continue care with this provider

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like David Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Science (MS) in Forensic Counseling from Walden University.

Cabot, AR
Specialties
Anxiety
Depression
Family Conflict
Substance Use
Style
Exploratory
Attuned
Curious

I take a holistic approach to mental health, using CBT and other modalities to explore and process life's struggles and pave a better way forward.

Available virtually

A headshot image of Bradley Charbonneau

Bradley Charbonneau

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Bradley Charbonneau, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bradley has a Master of Social Work (MSW) from University of Arkansas At Little Rock.

Sherwood, AR
Specialties
Anxiety
Grief
LGBTQIA+
Life Transitions
Stress
Style
Outcome-oriented
Warm
Motivational

I specialize in individual therapy for adults navigating social anxiety, life transitions, grief, LGBTQIA+ concerns, and stress management. My approach is strengths-based, empowering clients to harness their inner resilience and develop the tools they need to thrive.

Available virtually

A headshot image of Hilda Odor

Hilda Odor

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Hilda Odor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hilda has a Master of Social Work (MSW) from University of Arkansas At Little Rock.

Little Rock, AR
Specialties
Anxiety
Depression
Grief
Sleep or Insomnia
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

I'm a therapist passionate about helping individuals navigate life's challenges with compassion and clarity.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.