Connect with Therapists who accept Cigna in Sherwood, AR

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Altera Reason

Altera Reason

LCSW

Licensed Clinical Social Workers (LCSWs), like Altera Reason, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Altera has a Master of Science in Social Work from The University of Texas at Arlington.

Little Rock, AR
Specialties
ADHD
Anxiety
Panic Attacks
Stress
Trauma and PTSD
Style
Practical
Attuned
Collaborative

I'm a Licensed Clinical Social Worker who believes that healing is possible no matter where your story begins. Whether you're struggling with anxiety, depression, trauma, relationship challenges, parenting, or simply feeling overwhelmed by life, I provide a supportive and judgment-free space where we can work together to help you heal.

Available virtually and in person

A headshot image of Karen Fry

Karen Fry

Many new patients continue care with this provider

LCSW
17+ years

Licensed Clinical Social Workers (LCSWs), like Karen Fry, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Social Work (MSW) from University of Arkansas At Little Rock.

North Little Rock, AR
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Exploratory
Attuned
Collaborative

I’ve been a therapist for a long time (19 years), and I love what I do. I graduated with a master’s of Social Work degree from UALR in 2006. I see my profession as a calling. One of my greatest joys is working with someone who begins to see that they have the power to change their life and find healing.

Available virtually and in person

A headshot image of La'Portia Jackson

La'Portia Jackson

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like La'Portia Jackson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

La'Portia has a Master of Science (MS) in Clinical Mental Health Counseling from Capella University.

Sherwood, AR
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Curious

People seek therapy for a variety of reasons and at various times throughout their life. Asking for help can be one of the hardest yet most rewarding decisions you can make for yourself. My goal is to explore with you areas in your life that have caused pain and suffering, help you to achieve greater self-awareness, and increase personal growth.

Available virtually

A headshot image of Elaine Wilson

Elaine Wilson

Recognized for high quality patient care

LCSW
23+ years

Licensed Clinical Social Workers (LCSWs), like Elaine Wilson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elaine has a Master of Social Work (MSW) from Howard University.

Sherwood, AR
Specialties
Alcohol Use
Anxiety
Coping Skills
Depression
Trauma and PTSD
Style
Practical
Candid
Collaborative

I enjoy helping people through the use of evidence-based therapies to achieve their mental health goals. While collaborating with me, you can expect to learn how to identify negative beliefs and thought patterns that hold you back from living the life you deserve.

Available virtually

A headshot image of Bradley Charbonneau

Bradley Charbonneau

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Bradley Charbonneau, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bradley has a Master of Social Work (MSW) from University of Arkansas At Little Rock.

Sherwood, AR
Specialties
Anxiety
Grief
LGBTQIA+
Life Transitions
Stress
Style
Outcome-oriented
Warm
Motivational

I specialize in individual therapy for adults navigating social anxiety, life transitions, grief, LGBTQIA+ concerns, and stress management. My approach is strengths-based, empowering you to harness your inner resilience and develop the tools you need to thrive.

Available virtually

A headshot image of Marian Green

Marian Green

Recognized for high quality patient care

LPC
16+ years

Licensed Professional Counselors (LPCs), like Marian Green, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marian has a Master of Education (MED) from Southern Arkansas University.

Magnolia, AR
Specialties
Alcohol Use
Anxiety
Depression
Stress
Substance Use
Style
Outcome-oriented
Gentle
Collaborative

I'm so proud you're here! I strive to create a safe environment where you can work through depression, anxiety, life stressors, and substance use challenges using evidence-based approaches tailored to your unique needs.

Available virtually

A headshot image of M​a​d​e​l​i​n​e​ ​L​u​c​i​l​l​e​ Kelley

M​a​d​e​l​i​n​e​ ​L​u​c​i​l​l​e​ Kelley

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like M​a​d​e​l​i​n​e​ ​L​u​c​i​l​l​e​ Kelley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

M​a​d​e​l​i​n​e​ ​L​u​c​i​l​l​e​ has a Master in Counseling (MC) in Rehabilitation Counseling from University of Arkansas.

Arkansas
Specialties
Anger Management
Anxiety
Codependency
Depression
Relationship Issues
Style
Outcome-oriented
Candid
Collaborative

I create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Areas of focus: Relationships, Career challenges, Change/transition, Anxiety, Codependence/Boundaries, Grief, Intimacy issues, Anger management, Depression, Trauma.

Available virtually

A headshot image of Barbara Davis

Barbara Davis

Recognized for high quality patient care

LPC
11+ years

Licensed Professional Counselors (LPCs), like Barbara Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Barbara has a Master in Counseling (MC) from University of Arkansas At Little Rock.

Arkansas
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Responsive
Approachable
Affirming

I believe in meeting you exactly where you are — without judgment or pressure — and walking with you on your path as you rediscover your strength, resilience, and sense of self. Together, we’ll create a space that feels safe and empowering, so real healing and growth can happen at your pace.

Available virtually

A headshot image of Latonya Thomas

Latonya Thomas

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Latonya Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Latonya has a Master of Social Work (MSW) from Mississippi Valley State University.

Arkansas
Specialties
Anxiety
Depression
Mood Disorders
Self Esteem
Style
Outcome-oriented
Warm
Motivational

I have worked in the mental health field for over fourteen years.

Available virtually

A headshot image of Fatimaah Carmichael-Anthony

Fatimaah Carmichael-Anthony

LCSW

Licensed Clinical Social Workers (LCSWs), like Fatimaah Carmichael-Anthony, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fatimaah has a Doctor of Social Work (DSW) from Capella University.

Arkansas
Specialties
Anxiety
Cultural Stress
Family Conflict
Mood Disorders
Relationship Issues
Style
Insightful
Warm
Collaborative

I strive to ensure that clients are empowered to enhance their lives and create supportive networks that provide greater overall balance. I utilize techniques that are strength-based and focused on cognitive-behavioral therapy and emotion-focused therapeutic strategies creating opportunities to gain clarity and achieve holistic life goals

Available virtually

A headshot image of Amber Callaway

Amber Callaway

Recognized for high quality patient care

LPC
10+ years

Licensed Professional Counselors (LPCs), like Amber Callaway, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Science (MS) from Southern Arkansas University.

Warren, AR
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Style
Responsive
Approachable
Supportive

I work with adolescents and adults. I specialize in depression, anxiety, stress, communication and relationship issues, and self-esteem, using Cognitive Behavioral Therapy, Solution-Focused, and Mindfulness approaches.

Available virtually

A headshot image of Lavana Kindle

Lavana Kindle

LPC

Licensed Professional Counselors (LPCs), like Lavana Kindle, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lavana has a Masters of Education (MED) Higher Adult and Lifelong Education/TESOL from Southern Arkansas University.

Camden, AR
Specialties
Alzheimer's
Anger Management
Codependency
Spirituality
Stress
Style
Responsive
Approachable
Supportive

I retired from community mental health to begin private practice part-time in 2020. Three main career tracks have been teaching, administration, and counseling. I am the author of several books and am currently writing one to help caregivers. I am also an ordained minister with my denomination and enjoy working with clients of most all ages.

Available virtually

A headshot image of Renika Witherspoon

Renika Witherspoon

LPC

Licensed Professional Counselors (LPCs), like Renika Witherspoon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Renika has a Master of Science (MS) in Clinical Mental Health Counseling from Southern Arkansas University.

Arkansas
Specialties
Anxiety
Depression
Sexual Abuse
Trauma and PTSD
Style
Exploratory
Warm
Empowering

Life can look "fine" on the side while feeling heavy on the inside. I help clients work through trauma, stress, self-esteem struggles, relationship issues, and emotional burnout in a space that feels safe, real, and judgment-free. Therapy with me is honest, supportive, and centered around helping you better understand yourself.

Available virtually

A headshot image of Jeannie Fetting

Jeannie Fetting

LCSW

Licensed Clinical Social Workers (LCSWs), like Jeannie Fetting, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeannie has a Master of Social Work (MSW) from University of Arkansas At Little Rock.

Arkansas
Specialties
Aging
Anxiety
Depression
Grief
Pregnancy, Prenatal, Postpartum
Style
Responsive
Approachable
Collaborative

I come to this work honestly. We joke in my family about the "Golden Genes" we have inherited. Alcoholism, depression, anxiety..." the full catastrophe!" If there is one thing I have learned, it is that mental health can be managed. Let's work together to craft strategies that work for you.

Available virtually

A headshot image of Kelly Cowan

Kelly Cowan

LPC

Licensed Professional Counselors (LPCs), like Kelly Cowan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelly has a Master in Counseling (MC) from Arizona State University.

Arkansas
Specialties
Anxiety
Depression
LGBTQIA+
Substance Use
Transgender Issues
Style
Exploratory
Approachable
Curious

I am a proud member of the LGBTQIA+ community. I love helping people feel comfortable within themselves and to move toward the life they desire. Together, we will uncover the things that are blocking you from moving forward. I enjoy laughter and incorporate it into sessions.

Available virtually

A headshot image of Margaret Daniels

Margaret Daniels

Recognized for high quality patient care

LPC
9+ years

Licensed Professional Counselors (LPCs), like Margaret Daniels, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Margaret has a Master of Science (MS) in Community and Agency Counseling from Southwest Missouri State University.

Arkansas
Specialties
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Style
Responsive
Approachable
Collaborative

I specialize in trauma counseling and mood disorders.

Available virtually

A headshot image of Linda Lay

Linda Lay

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Linda Lay, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Linda has a Master's of Education (MED) in Mental Health Education from University of Florida.

Arkansas
Specialties
ADHD
Anxiety
Life Transitions
Stress
Trauma and PTSD
Style
Directive
Candid
Empowering

I'm here to walk beside you through stress, anxiety, trauma, abuse, and overwhelming life events. Many of my clients face pressures from multiple directions—family, work, health, social demands. You don't have to navigate this alone. Together we'll find the best path forward to restore and improve your present and future.

Available virtually

A headshot image of Amanda Felhofer

Amanda Felhofer

LPC

Licensed Professional Counselors (LPCs), like Amanda Felhofer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master in Counseling (MC) Clinical Mental Health from Liberty University.

Little Rock, AR
Specialties
Anxiety
Career Counseling
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

I’m Amanda, a licensed counselor offering virtual therapy for adults. I provide a safe, empathetic space to navigate trauma, anxiety, family estrangement, and spiritual struggles, helping clients feel understood, supported, and guided toward hope.

Available virtually

A headshot image of Vania Greco

Vania Greco

LCSW

Licensed Clinical Social Workers (LCSWs), like Vania Greco, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vania has a Master of Social Work (MSW) from University of Arkansas.

Arkansas
Specialties
Anxiety
Chronic Illness
Coping Skills
Depression
Grief
Style
Exploratory
Approachable
Supportive

I believe we all have the capacity to heal from past hurt and trauma. Through a collaborative, judgment-free approach, I offer a supportive space where we can navigate challenges together. Whether you’re hoping to achieve specific goals or establish ongoing therapy, I’m here to support you every step of the way.

Available virtually

A headshot image of Bethany Russell

Bethany Russell

LCSW

Licensed Clinical Social Workers (LCSWs), like Bethany Russell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bethany has a Master of Science (MS) from University of Arkansas At Little Rock.

Arkansas
Specialties
Anxiety
Depression
Grief
Substance Use
Trauma and PTSD
Style
Exploratory
Warm
Affirming

Howdy! I provide a space where people aren't pressured to be anything they're not. I'll take the good, bad, and the ugly - even if the ugly is real ugly.

Available virtually

A headshot image of Lisa Polo

Lisa Polo

LPC

Licensed Professional Counselors (LPCs), like Lisa Polo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Masters of Education (MED) from University of Louisiana-Monroe.

Arkansas
Specialties
Depression
First Responders
Personality Disorders
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Approachable
Affirming

I have been a Licensed Professional Counselor since 2002 in the state of Texas. In 2023 I received my L.P.C in Arkansas. I am also a L.P.C. Clinical Supervisor in Texas. I have worked in a variety of settings such as community mental health agencies, private practice and managed care companies.

Available virtually

A headshot image of Taheshia Smith

Taheshia Smith

LCSW

Licensed Clinical Social Workers (LCSWs), like Taheshia Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Taheshia has a Master of Social Work from University of Arkansas At Little Rock.

Arkansas
Specialties
Anxiety
Coping Skills
Depression
Sleep or Insomnia
Stress
Style
Insightful
Warm
Supportive

I'm a Licensed Clinical Social Worker. I provide compassionate telehealth therapy to adults navigating anxiety, depression, and life's challenges. Together, we will work toward meaningful and lasting change.

Available virtually

A headshot image of Angelica Young

Angelica Young

LPC

Licensed Professional Counselors (LPCs), like Angelica Young, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angelica has a Master of Science (MS) in Counseling Psychology from University of Central Arkansas.

Little Rock, AR
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Outcome-oriented
Attuned
Motivational

I provide a compassionate approach to mental health, supporting the whole person. The modalities I use help you navigate life's challenges while building balance, resilience, and discovering more about your true self. I'm passionate about guiding you toward lasting change and internal growth.

Available virtually

A headshot image of Deandriea Bass-Carrigan

Deandriea Bass-Carrigan

LPC

Licensed Professional Counselors (LPCs), like Deandriea Bass-Carrigan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deandriea has a Masters of Arts (MA) in Rehabilitation Counseling from University of Arkansas At Little Rock.

Conway, AR
Specialties
Anxiety
Career Counseling
Depression
Grief
Stress
Style
Directive
Spiritual
Collaborative

I believe in a client-centered approach to therapy, tailoring my services to meet your individual needs. My areas of focus include depression, career counseling, trauma, and stress management.

Available virtually

A headshot image of Russell Durdunji

Russell Durdunji

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Russell Durdunji, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Russell has a Master of Marriage and Family Therapy from Lipscomb University.

Arkansas
Specialties
First Responders
Life Transitions
Relationship Issues
Spirituality
Stress
Style
Exploratory
Approachable
Collaborative

I'm an LMFT who works with high-achievers dealing with burnout and identity questions, couples navigating real friction, and people working through a faith shift. If you're someone who thinks hard about your life but feels stuck anyway, we'll probably work well together.

Available virtually

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