Connect with Therapists who accept Cigna in Sherwood, AR

Quality care comes first at Rula

We regularly review providers to ensure quality

50+therapists who accept Cigna Health Plans
A headshot image of Elaine Wilson

Elaine Wilson

LCSW
23+ years

Licensed Clinical Social Workers (LCSWs), like Elaine Wilson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elaine has a Master of Social Work (MSW) from Howard University.

Sherwood, AR
Specialties
Alcohol Use
Anxiety
Coping Skills
Depression
Trauma and PTSD
Style
Practical
Candid
Collaborative

I enjoy helping people through the use of evidence-based therapies to achieve their mental health goals. While collaborating with me, you can expect to learn how to identify negative beliefs and thought patterns that hold you back from living the life you deserve.

Available virtually

A headshot image of Bradley Charbonneau

Bradley Charbonneau

Many new patients continue care with this provider

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Bradley Charbonneau, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bradley has a Master of Social Work (MSW) from University of Arkansas At Little Rock.

Sherwood, AR
Specialties
Anxiety
Grief
LGBTQIA+
Life Transitions
Stress
Style
Outcome-oriented
Warm
Motivational

I specialize in individual therapy for adults navigating social anxiety, life transitions, grief, LGBTQIA+ concerns, and stress management. My approach is strengths-based, empowering you to harness your inner resilience and develop the tools you need to thrive.

Available virtually

A headshot image of La'Portia Jackson

La'Portia Jackson

LPC

Licensed Professional Counselors (LPCs), like La'Portia Jackson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

La'Portia has a Master of Science (MS) in Clinical Mental Health Counseling from Capella University.

Sherwood, AR
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Curious

People seek therapy for a variety of reasons and at various times throughout their life. Asking for help can be one of the hardest yet most rewarding decisions you can make for yourself. My goal is to explore with you areas in your life that have caused pain and suffering, help you to achieve greater self-awareness, and increase personal growth.

Available virtually

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A headshot image of Ashley Hence

Ashley Hence

LPC

Licensed Professional Counselors (LPCs), like Ashley Hence, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Arts from University of Arkansas At Little Rock.

Arkansas
Specialties
Coping Skills
Cultural Stress
Infertility
Self Esteem
Women's Issues
Style
Directive
Candid
Curious

My goal is to provide a supportive, safe environment that will empower you to explore and challenge the areas of your life that you desire to change. I will assist you in discovering your inner strengths that will help you live a better, more enriched life.

Available virtually

A headshot image of Donna Moshier

Donna Moshier

LPC

Licensed Professional Counselors (LPCs), like Donna Moshier, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Donna has a Master of Science (MS) in Human Services/Mental Health Counseling from Capella University and a Master of Science (MS) in Addiction Psychology from Capella University.

Arkansas
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Supportive

Life can be tough sometimes. We all encounter moments when circumstances seem overwhelming, and it’s normal to feel stuck. No matter what you’re going through, remember that you’re not alone in facing these hardships.

Available virtually

A headshot image of Scherry Levy

Scherry Levy

LCSW

Licensed Clinical Social Workers (LCSWs), like Scherry Levy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Scherry has a Doctor of Philosophy (PHD) in Clinical Psychology from The Union Institute and University and a Master of Social Work (MSW) from Rutgers University.

Arkansas
Specialties
Anxiety
Depression
Grief
Stress
Women's Issues
Style
Exploratory
Approachable
Collaborative

I believe we all need help navigating the challenges of life at times. I work with my clients as a team to help them feel supported and accepted. There aren't any easy answers when we have been traumatized and stuck because of former hurt and pain, but through acceptance and understanding I can help you feel in control again.

Available virtually

A headshot image of Dominique White

Dominique White

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Dominique White, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dominique has a Masters in Rehabilitation Counseling from University of Arkansas At Little Rock.

Jonesboro, AR
Specialties
ADHD
Anxiety
Depression
Learning Disabilities
Stress
Style
Outcome-oriented
Candid
Affirming

I believe clients are the experts in their own lives but sometimes need an outside perspective to make sense of their thoughts, feelings, and next steps. I create a space where you feel seen, heard, and challenged in ways that help you take the steps necessary to live the life you want.

Available virtually

A headshot image of Tracie Martin

Tracie Martin

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Tracie Martin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tracie has a Master of Social Work (MSW) from Western New Mexico University.

Arkansas
Specialties
Anxiety
Behavioral Issues
Depression
Older Adult
Stress
Style
Practical
Approachable
Affirming

Congratulations on taking this important step toward therapy. Therapy can feel both hopeful and uncertain, and I’m glad you’re here. I specialize in supporting individuals navigating life transitions, anxiety, depression, and trauma. My approach is client-centered and collaborative, meaning it's tailored to your unique experiences, goals, and pace.

Available virtually

A headshot image of Meketia Henderson

Meketia Henderson

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Meketia Henderson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Meketia has a Master of Science in Marriage and Family Therapy from John Brown University.

Arkansas
Specialties
Anger Management
Anxiety
Infidelity
Relationship Issues
Stress
Style
Insightful
Warm
Supportive

Wanna feel understood and actually connected—not just “getting by”? I support couples and individuals who want deeper connection, healthier communication, and real change. At The Healing Circle, my approach is structured, compassionate, and focused on practical tools you can use right away.

Available virtually

A headshot image of Brandi Koschmann

Brandi Koschmann

LCSW

Licensed Clinical Social Workers (LCSWs), like Brandi Koschmann, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brandi has a Master of Social Work (MSW) from Arkansas State University.

Arkansas
Specialties
Anxiety
Depression
Grief
Relapse Prevention
Stress
Style
Insightful
Approachable
Motivational

As a licensed therapist in Arkansas, I bring over a decade of dedicated experience supporting individuals through life's complex emotional landscapes. My professional journey is centered on helping clients navigate challenges related to depression, anxiety, relationship dynamics, and personal growth.

Available virtually

A headshot image of Frances Carreon

Frances Carreon

LCSW

Licensed Clinical Social Workers (LCSWs), like Frances Carreon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Frances has a Master of Science in Social Work (MSSW) from Columbia University.

Arkansas
Specialties
Anxiety
Depression
Grief
Stress
Style
Practical
Warm
Empowering

Whether it’s your first time in counseling or you’re returning, taking that first step toward your mental well-being can feel like the hardest part. Together, we’ll use a strengths-based approach, blending solution-focused strategies, DBT, CBT, and mindfulness to help you feel grounded and supported as you navigate life’s challenges.

Available virtually

A headshot image of Angelica Young

Angelica Young

LPC

Licensed Professional Counselors (LPCs), like Angelica Young, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angelica has a Master of Science (MS) in Counseling Psychology from University of Central Arkansas.

Little Rock, AR
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Outcome-oriented
Attuned
Motivational

I provide a compassionate approach to mental health, supporting the whole person. The modalities I use help you navigate life's challenges while building balance, resilience, and discovering more about your true self. I'm passionate about guiding you toward lasting change and internal growth.

Available virtually

A headshot image of Darlena Cochran

Darlena Cochran

LCSW

Licensed Clinical Social Workers (LCSWs), like Darlena Cochran, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darlena has a Master of Social Work from University of Oklahoma.

Arkansas
Specialties
Anxiety
Coping Skills
Depression
Grief
Older Adult
Style
Insightful
Approachable
Motivational

I understand that life is full of changes, some good and some hard. Through any change there is an adjustment and sometimes a healing process needs to happen. I can help create a goal towards a better quality of life.

Available virtually

A headshot image of Deandriea Bass-Carrigan

Deandriea Bass-Carrigan

LPC

Licensed Professional Counselors (LPCs), like Deandriea Bass-Carrigan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deandriea has a Masters of Arts (MA) in Rehabilitation Counseling from University of Arkansas At Little Rock.

Conway, AR
Specialties
Anxiety
Career Counseling
Depression
Grief
Stress
Style
Directive
Spiritual
Collaborative

I believe in a client-centered approach to therapy, tailoring my services to meet your individual needs. My areas of focus include depression, career counseling, trauma, and stress management.

Available virtually

A headshot image of Beverly Vanover

Beverly Vanover

LPC
11+ years

Licensed Professional Counselors (LPCs), like Beverly Vanover, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Beverly has a Master's in Counseling (MC) in Community Counseling from John Brown University.

Siloam Springs, AR
Specialties
Anger Management
Anxiety
Depression
Relationship Issues
Style
Practical
Attuned
Supportive

I work with adults dealing with mild to moderate emotional regulation issues around anger, anxiety, depression, and relationships.

Available virtually

A headshot image of Amanda Siddons

Amanda Siddons

LCSW

Licensed Clinical Social Workers (LCSWs), like Amanda Siddons, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Social Work (MSW) from University of Arkansas At Little Rock.

Greenwood, AR
Specialties
Anxiety
Autism or Asperger's Syndrome
Depression
School Issues
Thought Disorders
Style
Insightful
Approachable
Supportive

I aim to provide my clients with a respectful, safe, relaxed, and nonjudgmental environment where they can work through life’s challenges, achieve personal goals, and restore hope.

Available virtually

A headshot image of Mitzi Burton

Mitzi Burton

LPC

Licensed Professional Counselors (LPCs), like Mitzi Burton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mitzi has a Master of Science (MS) Counseling & Psychology from LPC - Texas A&M University Texarkana.

Arkansas
Specialties
Addiction
Anxiety
Codependency
Coping Skills
Trauma and PTSD
Style
Practical
Approachable
Affirming

I am semi-retired and have worked in Mental Health for over 30 years. I am trained in Trauma, Addiction, and Mood Disorders. I'm fairly straightforward in my technique and enjoy teaching relaxation and coping skills to lessen anxiety and empower others to achieve their goals.

Available virtually

A headshot image of Derrick Woodbury

Derrick Woodbury

LPC

Licensed Professional Counselors (LPCs), like Derrick Woodbury, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Derrick has a Master of Science (MS) Mental Health Counseling from Walden University.

Arkansas
Specialties
Anxiety
Behavioral Issues
Depression
Relationship Issues
Spirituality
Style
Insightful
Candid
Collaborative

Welcome to counseling day 1! It is my honor to assist you in the journey of success in mental stability. You can call me Mr. Derrick or Woody, I look forward to working with you.

Available virtually

A headshot image of Barbara Davis

Barbara Davis

Recognized for high quality patient care

LPC
11+ years

Licensed Professional Counselors (LPCs), like Barbara Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Barbara has a Master in Counseling (MC) from University of Arkansas At Little Rock.

Arkansas
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Responsive
Approachable
Affirming

I believe in meeting you exactly where you are — without judgment or pressure — and walking with you on your path as you rediscover your strength, resilience, and sense of self. Together, we’ll create a space that feels safe and empowering, so real healing and growth can happen at your pace.

Available virtually

A headshot image of Jeannie Fetting

Jeannie Fetting

LCSW

Licensed Clinical Social Workers (LCSWs), like Jeannie Fetting, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeannie has a Master of Social Work (MSW) from University of Arkansas At Little Rock.

Arkansas
Specialties
Aging
Anxiety
Depression
Grief
Pregnancy, Prenatal, Postpartum
Style
Responsive
Approachable
Collaborative

I come to this work honestly. We joke in my family about the "Golden Genes" we have inherited. Alcoholism, depression, anxiety..." the full catastrophe!" If there is one thing I have learned, it is that mental health can be managed. Let's work together to craft strategies that work for you.

Available virtually

A headshot image of Bethany Russell

Bethany Russell

LCSW

Licensed Clinical Social Workers (LCSWs), like Bethany Russell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Arkansas
Specialties
Anxiety
Depression
Grief
Substance Use
Trauma and PTSD
Style
Exploratory
Warm
Affirming

Howdy! I provide a space where people aren't pressured to be anything they're not. I'll take the good, bad, and the ugly - even if the ugly is real ugly.

Available virtually

A headshot image of Jodi Rodriguez

Jodi Rodriguez

LPC

Licensed Professional Counselors (LPCs), like Jodi Rodriguez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jodi has a Master of Arts (MA) from Southern Illinois University.

Clarksville, AR
Specialties
Borderline Personality
Child Abuse or Neglect
Sexual Abuse
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Empowering

I strongly believe in self-empowerment. I enjoy helping clients find the tools to change their own lives. I work a lot with patients that have experienced trauma, whether the trauma happened recently or decades ago. I am a Christian-based therapist, but I am very experienced with religious traumas and work well with those who struggle with faith.

Available virtually

A headshot image of Lashonda Lafayette

Lashonda Lafayette

LPC
12+ years

Licensed Professional Counselors (LPCs), like Lashonda Lafayette, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lashonda has a Master of Science (MS) in Clinical Counseling from Southern Arkansas University.

Texarkana, AR
Specialties
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Outcome-oriented
Approachable
Supportive

Throughout my career, I have served children, young adults, and the elderly. I hold the conviction that everyone possesses the capacity to overcome trauma, grief, low self-esteem, and various challenges.

Available virtually

A headshot image of Anitra Bradford

Anitra Bradford

LPC

Licensed Professional Counselors (LPCs), like Anitra Bradford, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anitra has a Master of Science (MS) in Counseling from Southern Arkansas University.

Arkansas
Specialties
Anxiety
Behavioral Issues
Depression
Mood Disorders
Relationship Issues
Style
Insightful
Approachable
Motivational

If you're feeling overwhelmed, anxious, stuck, or emotionally exhausted, you are not alone-and you don't have to face it by yourself. Therapy can be a place where you finally feel heard, understood, and supported while working toward real, lasting change.

Available virtually

A headshot image of Kathy Martin

Kathy Martin

LCSW

Licensed Clinical Social Workers (LCSWs), like Kathy Martin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathy has a Master of Social Work (MSW) from University of Oklahoma.

Arkansas
Specialties
Anxiety
Codependency
Depression
Grief
Stress
Style
Practical
Gentle
Motivational

Feeling anxious and overwhelmed? I understand those feelings and help clients navigate anxiety, depression, and life changes with active listening and empathy. My goal is to help you feel more grounded, confident, and connected—to yourself and your life in a more positive and enjoyable way.

Available virtually

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