Connect with Cigna providers in Hot Springs, AR for Individual Therapy

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Tosha Honey

Tosha Honey

Recognized for high quality patient care

LPC
•
10+ years

Licensed Professional Counselors (LPCs), like Tosha Honey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tosha has a Master of Science (MS) in Community Counseling from University of Central Arkansas.

Hot Springs, AR
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Insightful
Approachable
Supportive

I'm glad you're here and have decided to take this step toward growth and healing. My goal is to create a safe, supportive, nonjudgmental space where you can explore your thoughts and feelings freely. Together, we'll uncover your strengths and create meaningful change in your life.

Available virtually and in person

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Explore additional virtual providers across Arkansas who may be a good fit.

A headshot image of Arthur Stokenbury

Arthur Stokenbury

LPC
•
12+ years

Licensed Professional Counselors (LPCs), like Arthur Stokenbury, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arthur has a Master of Science (MS) in Clinical Mental Health from Henderson State University.

Hot Springs Village, AR
Specialties
Addiction
Anxiety
Substance Use
Trauma and PTSD
Style
Insightful
Candid
Empowering

I have 15 years of experience as a substance abuse and trauma therapist, with years of experience working with adults and adolescents. He is a retired Army infantry sergeant and Purple Heart recipient. He has a secondary License in Alcoholism and Drug Abuse. He has been working in criminal rehabilitation and substance abuse for the past 12 years.

Available virtually and in person

A headshot image of Fannie Wallace

Fannie Wallace

LPC
•
4+ years

Licensed Professional Counselors (LPCs), like Fannie Wallace, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fannie has a Master of Science (MS) in Clinical Mental Health from Henderson State University.

Hot Springs, AR
Specialties
Anger Management
Behavioral Issues
Depression
Mood Disorders
Stress
Style
Practical
Gentle
Supportive

I use CBT and person-centered therapy techniques along with motivational interviewing. I listen actively and offer empathy and compassion while helping you learn to make better choices and develop healthier patterns.

Available virtually

A headshot image of Benjamin Livesay

Benjamin Livesay

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Benjamin Livesay, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Benjamin has a Master of Social Work (MSW) from Southwest Missouri State University.

Arkansas
Specialties
Anxiety
Depression
Stress
Substance Use
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I can work to help you transform your story from one of shame to one of peace and freedom. Have you been feeling stressed, having trouble finding emotional balance, or dealing with depression? Your story matters because it has shaped who you are: The place of your greatest wounding can become the place of your greatest strength.

Available virtually

A headshot image of Lashonda Lafayette

Lashonda Lafayette

Recognized for high quality patient care

LPC
•
12+ years

Licensed Professional Counselors (LPCs), like Lashonda Lafayette, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lashonda has a Master of Science (MS) in Clinical Counseling from Southern Arkansas University.

Texarkana, AR
Specialties
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Outcome-oriented
Approachable
Supportive

Throughout my career, I have served children, young adults, and the elderly. I hold the conviction that everyone possesses the capacity to overcome trauma, grief, low self-esteem, and various challenges.

Available virtually

A headshot image of Kendra Metcalf

Kendra Metcalf

Recognized for high quality patient care

LPC
•
9+ years

Licensed Professional Counselors (LPCs), like Kendra Metcalf, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kendra has a Master of Science in Education (MS ED) in EDs from Degree-Education Specialist in Professional Counseling - Harding University and a Master of Science (MS) in College Student Personnel Services/Higher Ed. from Arkansas Tech University.

Highland, AR
Specialties
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Stress
Style
Practical
Warm
Collaborative

I help individuals overcome life's challenges, whether you're facing anxiety, stress, depression, work-related issues, relationship struggles, parenting concerns, or career obstacles. Therapy is about supporting you through whatever stumbling blocks come your way.

Available virtually

A headshot image of Barbara Dern

Barbara Dern

LPC
•
4+ years

Licensed Professional Counselors (LPCs), like Barbara Dern, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Barbara has a Master of Science (MS) in Counseling from Northwest Nazarene University.

Arkansas
Specialties
Anxiety
Autism or Asperger's Syndrome
Life Transitions
Mood Disorders
Relationship Issues
Style
Insightful
Approachable
Collaborative

Welcome! I’m an LPC and founder of Harmony in Bloom. I am dedicated to helping you find tranquility and balance. By bridging thoughts and emotions, I partner with you to navigate life’s complex challenges and guide you toward a deeply grounded, healed version of yourself.

Available virtually

A headshot image of Carly Bartow-Kettelhut

Carly Bartow-Kettelhut

LCSW

Licensed Clinical Social Workers (LCSWs), like Carly Bartow-Kettelhut, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Fayetteville, AR
Specialties
Anxiety
Coping Skills
Depression
Family Conflict
LGBTQIA+
Style
Insightful
Warm
Curious

I help teens, adults, and families better understand themselves and navigate life’s challenges with curiosity, compassion, and practical support. Together, we explore the wisdom emotions carry while making sense of difficult experiences, strengthening relationships, and supporting healing and growth toward the life you want to build.

Available virtually

A headshot image of Jennifer Fleming

Jennifer Fleming

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Jennifer Fleming, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master in Counseling (MC) in School Counseling from Dallas Baptist University.

Arkansas
Specialties
Anxiety
Depression
Life Transitions
Panic Attacks
Relationship Issues
Style
Exploratory
Approachable
Curious

I'm a Licensed Professional Counselor specializing in helping teens and young adults through anxiety, depression, relationship challenges, and life transitions. I believe every person has the capacity for growth — and the right support makes all the difference. I'd love to be part of your journey.

Available virtually

A headshot image of Donald Curry

Donald Curry

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Donald Curry, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Donald has a Master of Social Work (MSW) from La State University& Agricultural & Mechanical College.

Arkansas
Specialties
Anxiety
Depression
Mood Disorders
Stress
jobStress
Style
Responsive
Approachable
Supportive

Your goals, your path, your destiny. As a social worker, I believe you are the expert on your own life. I bring years of experience helping children and adults tap into their unique strengths. Using a flexible, tailored approach, I meet you exactly where you are to help you navigate life's challenges and achieve the growth you are looking for.

Available virtually

A headshot image of Tynesha Ivory

Tynesha Ivory

Recognized for high quality patient care

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Tynesha Ivory, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tynesha has a Master's in Counseling (MC) from University of Arkansas At Little Rock.

Little Rock, AR
Specialties
Anxiety
Career Counseling
Coping Skills
Depression
Stress
Style
Exploratory
Approachable
Curious

I work with adolescents and young adults dealing with anxiety, depression, and stress due to poor work/life balance. Using Cognitive Behavior Therapy and Solution-Focused Therapy to help my clients develop and implement realistic plans and start feeling better.

Available virtually

A headshot image of Tia Jackson

Tia Jackson

Recognized for high quality patient care

LCSW
•
10+ years

Licensed Clinical Social Workers (LCSWs), like Tia Jackson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tia has a Master of Science in Social Work (MSSW) from University of Tennessee.

Arkansas
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Practical
Warm
Motivational

I work with children, youth, and adults to help them deal with difficult life-changing events and mental health issues. I also offer support, guidance and a listening ear when needed.

Available virtually

A headshot image of Tracie Martin

Tracie Martin

Recognized for high quality patient care

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Tracie Martin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tracie has a Master of Social Work (MSW) from Western New Mexico University.

Arkansas
Specialties
Anxiety
Behavioral Issues
Depression
Older Adult
Stress
Style
Practical
Approachable
Affirming

Congratulations on taking this important step toward therapy. Therapy can feel both hopeful and uncertain, and I’m glad you’re here. I specialize in supporting individuals navigating life transitions, anxiety, depression, and trauma. My approach is client-centered and collaborative, meaning it's tailored to your unique experiences, goals, and pace.

Available virtually

A headshot image of Corey Foreman

Corey Foreman

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Corey Foreman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Corey has a Master in Counseling from Amridge University.

Arkansas
Specialties
Bipolar Disorder
Cultural Stress
Depression
Grief
LGBTQIA+
Style
Insightful
Spiritual
Empowering

Are you the strong one? Always showing up for others? Feeling alone, isolated, or misunderstood? I practice a holistic approach where you and I work together to heal the Body, Soul, and Spirit.

Available virtually

A headshot image of Brandi Brown-Benson

Brandi Brown-Benson

LPC
•
5+ years

Licensed Professional Counselors (LPCs), like Brandi Brown-Benson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brandi has a Master of Science (MS) in Mental Health Counseling from Walden University.

Jonesboro, AR
Specialties
Anger Management
Anxiety
Behavioral Issues
Depression
Mood Disorders
Style
Directive
Approachable
Collaborative

I'm a licensed professional counselor (LPC) in Arkansas. I have 10+ years of mental health experience, working with diverse populations and in a variety of settings. I have delivered services in more than one format.

Available virtually

A headshot image of Lavana Kindle

Lavana Kindle

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Lavana Kindle, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lavana has a Master of Education in Higher Adult and Lifelong Education/TESOL from Southern Arkansas University.

Camden, AR
Specialties
Anxiety
Depression
Relationship Issues
Spirituality
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I retired from community mental health to begin private practice part-time in 2020. Three main career tracks have been teaching, administration, and counseling. I am the author of several books and am currently writing one to help caregivers. I am also an ordained minister with my denomination and enjoy working with clients of most all ages.

Available virtually

A headshot image of Abby Chavez

Abby Chavez

LPC

Licensed Professional Counselors (LPCs), like Abby Chavez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Arkansas
Specialties
Anger Management
Anxiety
Behavioral Issues
Trauma and PTSD
Traumatic Brain Injury
Style
Exploratory
Warm
Curious

I believe you are more than your hardest moments. I especially enjoy working with teens and young adults who may feel misunderstood, distrust therapy, or have been labeled “difficult.” My goal is to offer a space where you can be yourself, feel genuinely understood, and still be challenged to grow.

Available virtually

A headshot image of Cheri Holbrook

Cheri Holbrook

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Cheri Holbrook, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cheri has a Doctor of Social Work (DSW) from Jackson State University and a Master of Science in Social Work (MSSW) from La State University& Agricultural & Mechanical College.

Arkansas
Specialties
Addiction
Alcohol Use
Relapse Prevention
Substance Use
Style
Directive
Warm
Collaborative

Welcome. I'm so happy that you reached out for help. I am licensed in Louisiana with 27 years of professional work experience. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!

Available virtually

A headshot image of Brea Jarrett-Kelly

Brea Jarrett-Kelly

Recognized for high quality patient care

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Brea Jarrett-Kelly, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brea has a Master of Social Work (MSW) from University of Arkansas at Little Rock.

Arkansas
Specialties
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Exploratory
Gentle
Supportive

My practice is centered on creating a calm, supportive space where you feel truly seen and heard. With a focus on balance, empathy, and thoughtful insight, I help clients navigate life’s challenges with clarity, compassion, and a renewed sense of harmony.

Available virtually

A headshot image of Angela Stuart

Angela Stuart

Recognized for high quality patient care

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Angela Stuart, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master in Counseling (MC) from John Brown University.

Siloam Springs, AR
Specialties
Anxiety
Family Conflict
Grief
Relationship Issues
Stress
Style
Insightful
Spiritual
Motivational

I am licensed with 7 years of professional work experience. My clientele includes helping people with stress and anxiety, relationship trauma, family conflicts, & coping with grief and loss. I believe that you are the expert on your story and that you have strengths that will assist you in discovering your true SELF in the things that challenge you

Available virtually

A headshot image of Susan Paschall

Susan Paschall

LPC

Licensed Professional Counselors (LPCs), like Susan Paschall, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Doctor of Psychology (PSYD) in Clinical Psychology from National Louis University and a Master of Science (MS) in Clinical Psychology from Abilene Christian University.

Arkansas
Specialties
Depression
Substance Use
Suicidal Ideation
Trauma and PTSD
Women's Issues
Style
Insightful
Spiritual
Collaborative

Is life becoming too much, and you're not sure what to do or who you can turn to? I have over 16 years of experience helping clients manage anxiety, depression, grief and trauma through a compassionate and multicultural lens.

Available virtually

A headshot image of E'ula Green

E'ula Green

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like E'ula Green, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

E'ula has a Master of Social Work from University of Oklahoma.

Arkansas
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues

So, here you are... truly trying to figure out life. You have set goals, achieved them, and you're living in those successes right now. The thing is, as you look around, you don't see other members of your original community. Oh, this is not the first time you've been one of the few or even one of one, but this is a new level. This feels different.

Available virtually

A headshot image of LaTisha Johnson

LaTisha Johnson

Recognized for high quality patient care

LPC
•
11+ years

Licensed Professional Counselors (LPCs), like LaTisha Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaTisha has a Master in Counseling (MC) from University of Arkansas At Little Rock.

Farmington, AR
Specialties
Anxiety
Depression
Grief
Substance Use
Trauma and PTSD
Style
Responsive
Candid
Supportive

I am a compassionate, client-centered counselor dedicated to helping individuals navigate life challenges and discover their inner strengths. I focus on creating a safe, nonjudgmental space and work collaboratively to support personal growth, healing, and lasting change.

Available virtually

A headshot image of Teressa Whitmore

Teressa Whitmore

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Teressa Whitmore, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teressa has a Doctor of Philosophy in Mental Health/ Addictions from Newburgh Theological Seminary and College and a Master of Science in Mental Health Counseling from Capella University.

Arkansas
Specialties
Anxiety
Behavioral Issues
Grief
Trauma and PTSD
Women's Issues
Style
Insightful
Attuned
Supportive

I am Dr. Teressa Whitmore, PhD, LPC, providing compassionate, individualized therapy for adolescents, adults, and families. I focus not only on what's wrong, but on what's strong. Together, we'll build coping skills, address emotional and relationship challenges, and create practical strategies for meaningful, lasting change.

Available virtually

A headshot image of Ashley Hence

Ashley Hence

LPC
•
13+ years

Licensed Professional Counselors (LPCs), like Ashley Hence, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Arts from University of Arkansas At Little Rock.

Arkansas
Specialties
Coping Skills
Cultural Stress
Infertility
Self Esteem
Women's Issues
Style
Directive
Candid
Curious

My goal is to provide a supportive, safe environment that will empower you to explore and challenge the areas of your life that you desire to change. I will assist you in discovering your inner strengths that will help you live a better, more enriched life.

Available virtually

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