Connect with Therapists who accept Blue Cross and/or Blue Shield in Little Rock, AR
Quality care comes first at Rula
We regularly review providers to ensure quality
Karen Fry
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Karen Fry, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Karen has a Master of Social Work (MSW) from University of Arkansas At Little Rock.
I’ve been a therapist for a long time (19 years), and I love what I do. I graduated with a master’s of Social Work degree from UALR in 2006. I see my profession as a calling. One of my greatest joys is working with someone who begins to see that they have the power to change their life and find healing.
Available virtually and in person
Kenneth Norman
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Kenneth Norman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kenneth has a Master of Science (MS) from Henderson State University.
I'm here inviting all those willing to take charge of their lives right now and become the best version of themselves in a safe judgment-free zone. Together, we'll work toward you feeling empowered, confident, and in control of your emotions and behaviors.
Available virtually
Angelica Young
Licensed Professional Counselors (LPCs), like Angelica Young, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Angelica has a Master of Science (MS) in Counseling Psychology from University of Central Arkansas.
I provide a compassionate approach to mental health, supporting the whole person. The modalities I use help you navigate life's challenges while building balance, resilience, and discovering more about your true self. I'm passionate about guiding you toward lasting change and internal growth.
Available virtually
Adrienne Hawkins
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Adrienne Hawkins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Adrienne has a Master's in Counseling (MC) from University of Arkansas At Little Rock.
I'm a therapist specializing in helping individuals manage the symptoms of anxiety and depression. My goal is to provide support and useful coping skills that will guide individuals to lead calmer and more fulfilling lives.
Available virtually
Tynesha Ivory
Licensed Professional Counselors (LPCs), like Tynesha Ivory, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tynesha has a Master's in Counseling (MC) from University of Arkansas At Little Rock.
I work with adolescents and young adults dealing with anxiety, depression, and stress due to poor work/life balance. Using Cognitive Behavior Therapy and Solution-Focused Therapy to help my clients develop and implement realistic plans and start feeling better.
Available virtually
Megan Otey
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Megan Otey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Megan has a Master of Social Work (MSW) from University of Arkansas At Little Rock.
Life can feel overwhelming, uncertain, or heavy at times, and you don't have to navigate it alone. I specialize in working with individuals who are ready to better understand their emotions, heal from past wounds, and build more grounded, fulfilling lives.
Available virtually
Hilda Odor
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Hilda Odor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Hilda has a Master of Social Work (MSW) from University of Arkansas At Little Rock.
I'm a therapist passionate about helping individuals navigate life's challenges with compassion and clarity.
Available virtually
LaEartha Soko
Licensed Professional Counselors (LPCs), like LaEartha Soko, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
LaEartha has a Master's in Counseling (MC) from University of Arkansas At Little Rock.
I work with individuals struggling with depression, anxiety, family and relational conflict, and trauma. I use a holistic, team-oriented approach that integrates modalities to best fit your unique needs.
Available virtually
Jayla Robinson
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Jayla Robinson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jayla has a Master of Arts (MA) in Clinical & Counseling Psychology from Midwestern State University.
I am a Licensed Professional Counselor (LPC) and a Licensed Professional Counselor Supervisor (LPC-S) in the state of Arkansas.
Available virtually
Gaye Jones-Washington
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Gaye Jones-Washington, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Gaye has a Master of Arts (MA) in Counseling from University of Arkansas At Little Rock.
I use Cognitive Behavioral Therapy and Dialectical Behavior Therapy to help adults develop healthy coping mechanisms, improve relationships, regulate emotions, and manage difficult issues. I work with women navigating anxiety, depression, stress, and relationship challenges.
Available virtually
Frances Carreon
Licensed Clinical Social Workers (LCSWs), like Frances Carreon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Frances has a Master of Science in Social Work (MSSW) from Columbia University.
Whether it’s your first time in counseling or you’re returning, taking that first step toward your mental well-being can feel like the hardest part. Together, we’ll use a strengths-based approach, blending solution-focused strategies, DBT, CBT, and mindfulness to help you feel grounded and supported as you navigate life’s challenges.
Available virtually
Ronald Henson
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Ronald Henson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ronald has a Master of Science (MS) from Southern Arkansas University.
My approach to therapy is different and very effective. I'm trained in both neurology and psychology, which allows me to help clients see significant improvements quickly. I work with people struggling with anxiety, depression, and other challenges using evidence-based neurological methods.
Available virtually
Deborah Horton
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Deborah Horton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Deborah has a Master in Counseling (MC) from Henderson State University.
Starting therapy can feel like a big step, and I'm here to make it meaningful. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.
Available virtually
Elaine Wilson
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Elaine Wilson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elaine has a Master of Social Work (MSW) from Howard University.
I enjoy helping people through the use of evidence-based therapies to achieve their mental health goals. While collaborating with me, you can expect to learn how to identify negative beliefs and thought patterns that hold you back from living the life you deserve.
Available virtually
Amanda Dunn
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Amanda Dunn, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Amanda has a Master of Social Work (MSW) from University of Arkansas.
My goal is to join clients in their journey for change by providing empathy, validation of experiences, and a spirit of exploration in a safe space. I believe that a holistic approach emphasizing an individual's strengths that considers unique needs and preferences is most effective for achieving lasting change.
Available virtually
Lashonda Lafayette
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Lashonda Lafayette, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lashonda has a Master of Science (MS) in Clinical Counseling from Southern Arkansas University.
Throughout my career, I have served children, young adults, and the elderly. I hold the conviction that everyone possesses the capacity to overcome trauma, grief, low self-esteem, and various challenges.
Available virtually
Darlena Cochran
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Darlena Cochran, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Darlena has a Master of Social Work from University of Oklahoma.
I am a Licensed Clinical Social Worker dedicated to helping individuals navigate life's challenges and transitions. Using a compassionate, goal-oriented approach, I support clients in healing, building resilience, and improving their overall quality of life while addressing concerns such as anxiety, depression, trauma, and life adjustments.
Available virtually
Tracie Martin
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Tracie Martin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tracie has a Master of Social Work (MSW) from Western New Mexico University.
Congratulations on taking this important step toward therapy. Therapy can feel both hopeful and uncertain, and I’m glad you’re here. I specialize in supporting individuals navigating life transitions, anxiety, depression, and trauma. My approach is client-centered and collaborative, meaning it's tailored to your unique experiences, goals, and pace.
Available virtually
Benjamin Livesay
Licensed Clinical Social Workers (LCSWs), like Benjamin Livesay, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Benjamin has a Master of Social Work (MSW) from Southwest Missouri State University.
I can work to help you transform your story from one of shame to one of peace and freedom. Have you been feeling stressed, having trouble finding emotional balance, or dealing with depression? Your story matters because it has shaped who you are: The place of your greatest wounding can become the place of your greatest strength.
Available virtually
Marian Green
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Marian Green, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Marian has a Master of Education (MED) from Southern Arkansas University.
I'm so proud you're here! I strive to create a safe environment where you can work through depression, anxiety, life stressors, and substance use challenges using evidence-based approaches tailored to your unique needs.
Available virtually
Letitia Trent
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Letitia Trent, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Letitia has a Master in Counseling (MC) Mindfulness from Based Therapy - The Naropa Institute.
I believe the therapeutic relationship is central to healing and that many struggles come from wounded relationships and difficulty with connection. I work to build deep empathy with my clients while providing mindfulness tools for anxiety, depression, trauma, disordered eating, body image, self-esteem, relationship struggles, and grief.
Available virtually
Gina Allen
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Gina Allen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Gina has a Master of Science (MS) in Clinical Mental Health Counseling from Harding University.
You've taken a meaningful step just by being here. Beginning therapy can feel like a mix of hope, fear, and uncertainty, but you don't have to navigate it alone. I specialize in working with individuals facing depression, anxiety, ADHD, PTSD, substance use, relationship issues, parenting struggles, and career uncertainty.
Available virtually
Deandriea Bass-Carrigan
Licensed Professional Counselors (LPCs), like Deandriea Bass-Carrigan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Deandriea has a Masters of Arts (MA) in Rehabilitation Counseling from University of Arkansas At Little Rock.
I believe in a client-centered approach to therapy, tailoring my services to meet your individual needs. My areas of focus include depression, career counseling, trauma, and stress management.
Available virtually
Emily Kriehn
Licensed Clinical Social Workers (LCSWs), like Emily Kriehn, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Emily has a Master of Social Work (MSW) from University of Arkansas At Little Rock.
Few of us make it through life without some degree of trauma. I am trained and experienced in working with complex trauma, PTSD, and the pain from bullying and rejection. I want to partner with you to understand what happened to you and how that has impacted your development and relationships.
Available virtually
John-Mark Meulman
Licensed Professional Counselors (LPCs), like John-Mark Meulman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
John-Mark has a Master in Counseling (MC) from Amberton University.
I am licensed as both a professional and an alcohol and drug addiction counselor. I have over twenty years of personal recovery, am authentic, and tend to be very direct. If you are willing to work hard in therapy, I am a good choice for you.
Available virtually