Connect with Therapists who accept Cigna in Little Rock, AR
Book a session as soon as April 19
Quality care comes first at Rula
We regularly review providers to ensure quality
Quality care comes first at Rula
We regularly review providers to ensure quality
Elaine Wilson
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Elaine Wilson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elaine has a Master of Social Work (MSW) from Howard University.
I enjoy helping people through the use of evidence-based therapies to achieve their mental health goals. While collaborating with me, you can expect to learn how to identify negative beliefs and thought patterns that hold you back from living the life you deserve.
Available virtually
MARCUS BENSON
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like MARCUS BENSON, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
MARCUS has a Master of Science (MS) in Clinical Mental Health Counseling from University of Arkansas.
You've made the first big step by asking for help. Being vulnerable can be scary, but it's necessary to overcome the challenges we face. Whether you're struggling with recent trauma, an unhealthy relationship, or feeling anxious or depressed, I would love to help you on your journey toward finding the best version of yourself.
Available virtually
Winter Yielding
Licensed Professional Counselors (LPCs), like Winter Yielding, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Winter has a Master of Science (MS) in Marriage and Family Therapy from Harding University.
I’m a licensed mental health therapist in Arkansas. Whether you are looking to strengthen your relationships or find peace after a difficult experience, I provide a safe, nurturing environment where you and your family can grow and thrive.
Available virtually
Treasa White
Licensed Professional Counselors (LPCs), like Treasa White, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Treasa has a Master of Science (MS) in Counseling Psychology from Texas A&M University.
I'm a Licensed Professional Counselor in three states, with my primary being Arkansas. I've worked in community mental health since 1998, first as a paraprofessional and later as a professional. I believe you already have all the things necessary to heal. My job is to help you find and learn to use your resources.
Available virtually
Heather Simmons
Licensed Professional Counselors (LPCs), like Heather Simmons, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Heather has a Master in Counseling (MC) from William Carey University.
I am a mental health counselor who works with clients navigating a wide range of concerns including depression, anxiety, relationship issues, behavior challenges, and ADHD.
Available virtually
Kenya Duncan
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Kenya Duncan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kenya has a Master of Social Work (MSW) from Arkansas State University.
I understand the effects of trauma experienced in childhood and its impact on adults. I'm interested in your story, how it has shaped you, and the life changes you want to make. I specialize in treating adults who have experienced trauma, abuse, neglect, and tragedy, as well as those struggling with depression, anxiety, and low self-esteem.
Available virtually
Kelly Eledge
Licensed Clinical Social Workers (LCSWs), like Kelly Eledge, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kelly has a Master of Social Work (MSW) from University of Arkansas.
I believe we’re all on a personal journey of growth and self-discovery. Sometimes that journey becomes difficult, and having someone to walk alongside you can make all the difference. Whether you are struggling with anxiety, depression, life transitions-you are not alone. I’ll meet you where you are—with openness, compassion, and authenticity.
Available virtually
Benjamin Livesay
Licensed Clinical Social Workers (LCSWs), like Benjamin Livesay, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Benjamin has a Master of Social Work (MSW) from Southwest Missouri State University.
I can work to help you transform your story from one of shame to one of peace and freedom. Have you been feeling stressed, having trouble finding emotional balance, or dealing with depression? Your story matters because it has shaped who you are: The place of your greatest wounding can become the place of your greatest strength.
Available virtually
Amanda Dunn
Licensed Clinical Social Workers (LCSWs), like Amanda Dunn, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Amanda has a Master of Social Work (MSW) from University of Arkansas.
My goal is to join clients in their journey for change by providing empathy, validation of experiences, and a spirit of exploration in a safe space. I believe that a holistic approach emphasizing an individual's strengths that considers unique needs and preferences is most effective for achieving lasting change.
Available virtually
Esra Ahmed
Licensed Professional Counselors (LPCs), like Esra Ahmed, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Esra has a Master in Counseling (MC) from University of Memphis.
I am a compassionate, client-centered therapist dedicated to helping individuals navigate life's challenges and build meaningful change.
Available virtually
Barbara Davis
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Barbara Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Barbara has a Master in Counseling (MC) from University of Arkansas At Little Rock.
I believe in meeting you exactly where you are — without judgment or pressure — and walking with you on your path as you rediscover your strength, resilience, and sense of self. Together, we’ll create a space that feels safe and empowering, so real healing and growth can happen at your pace.
Available virtually
Gina Porter
Licensed Clinical Social Workers (LCSWs), like Gina Porter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Gina has a Master of Social Work (MSW) in Mental Health Concentration from University of Alabama.
I am fairly eclectic in my practice, and pace at a level with which you feel comfortable. My specialties include Anxiety Disorders, Depression, Grief, Substance Abuse/Addiction, Self-Esteem, and Family of Origin issues.
Available virtually
Margarita Araiza-Johnston
Licensed Clinical Social Workers (LCSWs), like Margarita Araiza-Johnston, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Margarita has a Master of Social Work (MSW) from University of Tulane School of Social Work.
My areas of expertise include assessment, child abuse and neglect, bilingual therapy, family systems, domestic violence, crisis counseling, and suicide prevention.
Available virtually
Kendra Metcalf
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Kendra Metcalf, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kendra has a Master of Science in Education (MS ED) in EDs from Degree-Education Specialist in Professional Counseling - Harding University and a Master of Science (MS) in College Student Personnel Services/Higher Ed. from Arkansas Tech University.
I help individuals overcome life's challenges, whether you're facing anxiety, stress, depression, work-related issues, relationship struggles, parenting concerns, or career obstacles. Therapy is about supporting you through whatever stumbling blocks come your way.
Available virtually
Nina Dunn
Licensed Professional Counselors (LPCs), like Nina Dunn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nina has a Master's in Counseling (MC) in Clinical Counseling from University of Arkansas At Little Rock.
I am a Counselor, a wife, and a mother of three. I earned my education from the University of Arkansas at Little Rock in 2014 and later completed my Master’s in Counseling in 2018 while pursuing work aligned with my purpose. I have now been serving in the counseling field for over seven years.
Available virtually