Connect with Coping Skills therapists in Little Rock, AR

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Coping Skills therapists

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Coping Skills therapists
A headshot image of Hilda Odor

Hilda Odor

LCSW

Licensed Clinical Social Workers (LCSWs), like Hilda Odor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hilda has a Master of Social Work (MSW) from University of Arkansas At Little Rock.

Little Rock, AR
Specialties
Coping Skills
Anxiety
Depression
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

I'm a therapist passionate about helping individuals navigate life's challenges with compassion and clarity.

Available virtually

A headshot image of Angelica Young

Angelica Young

LPC

Licensed Professional Counselors (LPCs), like Angelica Young, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angelica has a Master of Science (MS) in Counseling Psychology from University of Central Arkansas.

Little Rock, AR
Specialties
Coping Skills
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Outcome-oriented
Attuned
Motivational

I provide a compassionate approach to mental health, supporting the whole person. The modalities I use help you navigate life's challenges while building balance, resilience, and discovering more about your true self. I'm passionate about guiding you toward lasting change and internal growth.

Available virtually

A headshot image of Gaye Jones-Washington

Gaye Jones-Washington

Many new patients continue care with this provider

LPC
4+ years

Licensed Professional Counselors (LPCs), like Gaye Jones-Washington, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gaye has a Master of Arts (MA) in Counseling from University of Arkansas At Little Rock.

Little Rock, AR
Specialties
Coping Skills
Anxiety
Depression
Relationship Issues
Stress
Women's Issues
Style
Directive
Attuned
Collaborative

I use Cognitive Behavioral Therapy and Dialectical Behavior Therapy to help adults develop healthy coping mechanisms, improve relationships, regulate emotions, and manage difficult issues. I work with women navigating anxiety, depression, stress, and relationship challenges.

Available virtually

A headshot image of Adrienne Hawkins

Adrienne Hawkins

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Adrienne Hawkins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adrienne has a Master's in Counseling (MC) from University of Arkansas At Little Rock.

Little Rock, AR
Specialties
Coping Skills
Anxiety
Depression
Life Transitions
Stress
Style
Directive
Approachable
Supportive

My goal is to provide support and useful coping skills that will guide individuals to lead calmer and more fulfilling lives.

Available virtually

A headshot image of Jayla Robinson

Jayla Robinson

Many new patients continue care with this provider

LPC
9+ years

Licensed Professional Counselors (LPCs), like Jayla Robinson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jayla has a Master of Arts (MA) in Clinical & Counseling Psychology from Midwestern State University.

Little Rock, AR
Specialties
Coping Skills
Anxiety
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Approachable
Collaborative

I am a Licensed Professional Counselor (LPC) and a Licensed Professional Counselor Supervisor (LPC-S) in the state of Arkansas.

Available virtually

A headshot image of Amanda Felhofer

Amanda Felhofer

LPC

Licensed Professional Counselors (LPCs), like Amanda Felhofer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master in Counseling (MC) Clinical Mental Health from Liberty University.

Little Rock, AR
Specialties
Coping Skills
Anxiety
Career Counseling
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

I’m Amanda, a licensed counselor offering virtual therapy for adults. I provide a safe, empathetic space to navigate trauma, anxiety, family estrangement, and spiritual struggles, helping clients feel understood, supported, and guided toward hope.

Available virtually

A headshot image of Kenneth Norman

Kenneth Norman

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Kenneth Norman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kenneth has a Master of Science (MS) from Henderson State University.

Little Rock, AR
Specialties
Coping Skills
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Directive
Gentle
Collaborative

I'm here inviting all those willing to take charge of their lives right now and become the best version of themselves in a safe judgment-free zone. Together, we'll work toward you feeling empowered, confident, and in control of your emotions and behaviors.

Available virtually

A headshot image of Megan Otey

Megan Otey

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Megan Otey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Megan has a Master of Social Work (MSW) from University of Arkansas At Little Rock.

Little Rock, AR
Specialties
Coping Skills
Anxiety
Grief
Life Transitions
Trauma and PTSD
Style
Exploratory
Warm
Curious

Life can feel overwhelming, uncertain, or heavy at times, and you don't have to navigate it alone. I specialize in working with individuals who are ready to better understand their emotions, heal from past wounds, and build more grounded, fulfilling lives.

Available virtually

A headshot image of LaEartha Soko

LaEartha Soko

Many new patients continue care with this provider

LPC
9+ years

Licensed Professional Counselors (LPCs), like LaEartha Soko, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaEartha has a Master's in Counseling (MC) from University of Arkansas At Little Rock.

Little Rock, AR
Specialties
Coping Skills
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

I work with individuals struggling with depression, anxiety, family and relational conflict, and trauma. I use a holistic, team-oriented approach that integrates modalities to best fit your unique needs.

Available virtually

A headshot image of Tynesha Ivory

Tynesha Ivory

Recognized for high quality patient care

LPC
4+ years

Licensed Professional Counselors (LPCs), like Tynesha Ivory, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tynesha has a Master's in Counseling (MC) from University of Arkansas At Little Rock.

Little Rock, AR
Specialties
Coping Skills
Anxiety
Behavioral Issues
Depression
Stress
Style
Exploratory
Approachable
Curious

I work with adolescents and young adults dealing with anxiety, depression, and stress due to poor work/life balance. Using Cognitive Behavior Therapy and Solution-Focused Therapy to help my clients develop and implement realistic plans and start feeling better.

Available virtually

You’ve reached the end of available providers in Little Rock, Arkansas.

Explore additional virtual providers across Arkansas who may be a good fit.

A headshot image of Brandi Brown-Benson

Brandi Brown-Benson

LPC

Licensed Professional Counselors (LPCs), like Brandi Brown-Benson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brandi has a Master of Science (MS) in Mental Health Counseling from Walden University.

Jonesboro, AR
Specialties
Coping Skills
Anger Management
Anxiety
Behavioral Issues
Depression
Mood Disorders
Style
Directive
Approachable
Collaborative

My name is Brandi Brown-Benson, and I'm a licensed professional counselor (LPC) in Arkansas. I have 10+ years of mental health experience, working with diverse populations and in a variety of settings. I have delivered services in more than one format.

Available virtually

A headshot image of Catiya Welch

Catiya Welch

LCSW

Licensed Clinical Social Workers (LCSWs), like Catiya Welch, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catiya has a Master of Social Work (MSW) in Advanced Direct Practice/Social Work from University of Arkansas At Little Rock.

Arkansas
Specialties
Coping Skills
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Responsive
Approachable
Affirming

Life can be full of challenges, but with the right support, healing is always possible. Whether you’re dealing with anxiety, depression, trauma, chronic illness, or navigating life transitions, I focus on helping you build resilience, enhance self-awareness, and develop effective coping strategies.

Available virtually

A headshot image of Donna Moshier

Donna Moshier

LPC

Licensed Professional Counselors (LPCs), like Donna Moshier, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Donna has a Master of Science (MS) in Human Services/Mental Health Counseling from Capella University and a Master of Science (MS) in Addiction Psychology from Capella University.

Arkansas
Specialties
Coping Skills
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Supportive

Life can be tough sometimes. We all encounter moments when circumstances seem overwhelming, and it’s normal to feel stuck. No matter what you’re going through, remember that you’re not alone in facing these hardships.

Available virtually

A headshot image of Amy Floyd

Amy Floyd

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Amy Floyd, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Master of Social Work (MSW) from University of Arkansas At Little Rock.

Arkansas
Specialties
Coping Skills
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

Congratulations on making a positive choice for your future. I'm certain that through this process, you will discover many strengths within yourself. I am an LCSW who enjoys working with people in life transitions, those coping with stress, anxiety, and depression, and people healing from trauma. With the right help and skills, life can be better.

Available virtually

A headshot image of Andrea Goodwin

Andrea Goodwin

LPC

Licensed Professional Counselors (LPCs), like Andrea Goodwin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Master's in Counseling (MC) from University of Arkansas At Little Rock and a Master's in Counseling (MC) from University of Memphis.

Arkansas
Specialties
Coping Skills
Addiction
Depression
Domestic Violence
Self Esteem
Style
Outcome-oriented
Approachable
Collaborative

As a licensed therapist in Arkansas, I bring over 16 years of dedicated experience supporting individuals through complex emotional landscapes. My approach centers on creating a compassionate, affirming space where clients can explore their deepest challenges and cultivate meaningful personal growth.

Available virtually

A headshot image of Benjamin Livesay

Benjamin Livesay

LCSW

Licensed Clinical Social Workers (LCSWs), like Benjamin Livesay, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Benjamin has a Master of Social Work (MSW) from Southwest Missouri State University.

Arkansas
Specialties
Coping Skills
Depression
Grief
Men's Issues
Substance Use
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I can work to help you transform your story from one of shame to one of peace and freedom. Have you been feeling stressed, having trouble finding emotional balance, or dealing with depression? Your story matters because it has shaped who you are: The place of your greatest wounding can become the place of your greatest strength.

Available virtually

A headshot image of Cynthia Bullard

Cynthia Bullard

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Cynthia Bullard, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia has a Master of Arts (MA) in Rehabilitation Counseling from University of Arkansas At Little Rock.

Arkansas
Specialties
Coping Skills
Anxiety
Depression
Grief
School Issues
Stress
Style
Responsive
Gentle
Collaborative

I help individuals, couples, and families navigate life transitions, relationship challenges, and emotional healing. With a client-centered approach, I integrate evidence-based practices and compassionate support to foster resilience, growth, and self-discovery in safe, collaborative spaces.

Available virtually

A headshot image of Kenny Rummell

Kenny Rummell

LPC

Licensed Professional Counselors (LPCs), like Kenny Rummell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kenny has a Master's in Counseling (MC) in Counseling from Liberty University.

Fayetteville, AR
Specialties
Coping Skills
Addiction
Sexual Abuse
Sexual Addiction
Spirituality
Trauma and PTSD
Style
Directive
Candid
Collaborative

My ideal client is someone who has experienced trauma, struggles with addiction, or has sexualized issues, and is seeking meaningful change with a biblical approach. They may feel stuck in patterns that harm themselves or others and carry deep shame, fear, or guilt. Their needs include a safe, nonjudgmental space to process difficult memories, lear

Available virtually

A headshot image of Vicky Baker

Vicky Baker

LCSW

Licensed Clinical Social Workers (LCSWs), like Vicky Baker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vicky has a Master of Social Work (MSW) from University of Arkansas At Little Rock.

Jacksonville, AR
Specialties
Coping Skills
Anxiety
Depression
Stress
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

Life can be mentally and emotionally draining, and it doesn't stop because you need a mental break. Prioritizing your mental health is an act of self-care. My goal is to help you manage the social pressures and stressors of daily life. I'm committed to providing person-centered therapy tailored to your individual needs.

Available virtually

A headshot image of Vania Greco

Vania Greco

LCSW

Licensed Clinical Social Workers (LCSWs), like Vania Greco, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vania has a Master of Social Work (MSW) from University of Arkansas.

Arkansas
Specialties
Coping Skills
Anxiety
Chronic Illness
Depression
Grief
Style
Exploratory
Approachable
Supportive

I believe we all have the capacity to heal from past hurt and trauma. Through a collaborative, judgment-free approach, I offer a supportive space where we can navigate challenges together. Whether you’re hoping to achieve specific goals or establish ongoing therapy, I’m here to support you every step of the way.

Available virtually

A headshot image of Kenya Duncan

Kenya Duncan

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Kenya Duncan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kenya has a Master of Social Work (MSW) from Arkansas State University.

Jonesboro, AR
Specialties
Coping Skills
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Directive
Candid
Collaborative

I understand the effects of trauma experienced in childhood and its impact on adults. I'm interested in your story, how it has shaped you, and the life changes you want to make. I specialize in treating adults who have experienced trauma, abuse, neglect, and tragedy, as well as those struggling with depression, anxiety, and low self-esteem.

Available virtually

A headshot image of Hazel Moon

Hazel Moon

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Hazel Moon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hazel has a Master of Science (MS) from University of Arkansas.

Conway, AR
Specialties
Coping Skills
Style
Insightful
Candid
Empowering

I am a holistic counselor who utilizes Energy Psychology to shift perspectives to a more preferred state. I focus on those who are ready to do the inner work and for me to cheer them on along the way.

Available virtually

A headshot image of Lashonda Lafayette

Lashonda Lafayette

LPC
12+ years

Licensed Professional Counselors (LPCs), like Lashonda Lafayette, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lashonda has a Master of Science (MS) in Clinical Counseling from Southern Arkansas University.

Texarkana, AR
Specialties
Coping Skills
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Outcome-oriented
Approachable
Supportive

Throughout my career, I have served children, young adults, and the elderly. I hold the conviction that everyone possesses the capacity to overcome trauma, grief, low self-esteem, and various challenges.

Available virtually

A headshot image of Meketia Henderson

Meketia Henderson

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Meketia Henderson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Meketia has a Master of Science in Marriage and Family Therapy from John Brown University.

Arkansas
Specialties
Coping Skills
Anger Management
Anxiety
Infidelity
Relationship Issues
Stress
Style
Insightful
Warm
Supportive

Wanna feel understood and actually connected—not just “getting by”? I support couples and individuals who want deeper connection, healthier communication, and real change. At The Healing Circle, my approach is structured, compassionate, and focused on practical tools you can use right away.

Available virtually

A headshot image of Natasha Harris

Natasha Harris

LPC

Licensed Professional Counselors (LPCs), like Natasha Harris, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natasha has a Master of Arts (MA) in Counseling from University of Arkansas At Little Rock.

North Little Rock, AR
Style
Exploratory
Candid
Empowering

I help individuals and couples face hard truths and build emotional strength. My style is whiskey-warm, honest, and practical, focused on real healing that lasts beyond the session.

Available virtually