Connect with Coping Skills therapists in Sherwood, AR

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Karen Fry

Karen Fry

Many new patients continue care with this provider

LCSW
17+ years

Licensed Clinical Social Workers (LCSWs), like Karen Fry, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Social Work (MSW) from University of Arkansas At Little Rock.

North Little Rock, AR
Specialties
Coping Skills
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Exploratory
Attuned
Collaborative

I’ve been a therapist for a long time (19 years), and I love what I do. I graduated with a master’s of Social Work degree from UALR in 2006. I see my profession as a calling. One of my greatest joys is working with someone who begins to see that they have the power to change their life and find healing.

Available virtually and in person

A headshot image of Bradley Charbonneau

Bradley Charbonneau

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Bradley Charbonneau, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bradley has a Master of Social Work (MSW) from University of Arkansas At Little Rock.

Sherwood, AR
Specialties
Coping Skills
Anxiety
Grief
LGBTQIA+
Life Transitions
Stress
Style
Outcome-oriented
Warm
Motivational

I specialize in individual therapy for adults navigating social anxiety, life transitions, grief, LGBTQIA+ concerns, and stress management. My approach is strengths-based, empowering you to harness your inner resilience and develop the tools you need to thrive.

Available virtually

A headshot image of La'Portia Jackson

La'Portia Jackson

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like La'Portia Jackson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

La'Portia has a Master of Science (MS) in Clinical Mental Health Counseling from Capella University.

Sherwood, AR
Specialties
Coping Skills
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Curious

People seek therapy for a variety of reasons and at various times throughout their life. Asking for help can be one of the hardest yet most rewarding decisions you can make for yourself. My goal is to explore with you areas in your life that have caused pain and suffering, help you to achieve greater self-awareness, and increase personal growth.

Available virtually

A headshot image of Elaine Wilson

Elaine Wilson

LCSW
23+ years

Licensed Clinical Social Workers (LCSWs), like Elaine Wilson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elaine has a Master of Social Work (MSW) from Howard University.

Sherwood, AR
Specialties
Coping Skills
Alcohol Use
Anxiety
Depression
Trauma and PTSD
Style
Practical
Candid
Collaborative

I enjoy helping people through the use of evidence-based therapies to achieve their mental health goals. While collaborating with me, you can expect to learn how to identify negative beliefs and thought patterns that hold you back from living the life you deserve.

Available virtually

A headshot image of Vania Greco

Vania Greco

LCSW

Licensed Clinical Social Workers (LCSWs), like Vania Greco, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vania has a Master of Social Work (MSW) from University of Arkansas.

Arkansas
Specialties
Coping Skills
Anxiety
Chronic Illness
Depression
Grief
Style
Exploratory
Approachable
Supportive

I believe we all have the capacity to heal from past hurt and trauma. Through a collaborative, judgment-free approach, I offer a supportive space where we can navigate challenges together. Whether you’re hoping to achieve specific goals or establish ongoing therapy, I’m here to support you every step of the way.

Available virtually

A headshot image of Taheshia Smith

Taheshia Smith

LCSW

Licensed Clinical Social Workers (LCSWs), like Taheshia Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Taheshia has a Master of Social Work from University of Arkansas At Little Rock.

Arkansas
Specialties
Coping Skills
Anxiety
Depression
Sleep or Insomnia
Stress
Style
Insightful
Warm
Supportive

I'm a Licensed Clinical Social Worker. I provide compassionate telehealth therapy to adults navigating anxiety, depression, and life's challenges. Together, we will work toward meaningful and lasting change.

Available virtually

A headshot image of Lisa Rouse

Lisa Rouse

LCSW

Licensed Clinical Social Workers (LCSWs), like Lisa Rouse, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Social Work (MSW) in LCSW from University of Arkansas At Little Rock.

Arkansas
Specialties
Coping Skills
Anxiety
Codependency
Depression
Grief
Women's Issues
Style
Insightful
Warm
Supportive

Welcome, feeling anxious and overwhelmed? You've landed in the right place. I help client's get "unstuck" and become free to live their best life. My goal is for you to gain confidence in yourself, in making decisions and to have the courage to live your BEST life.

Available virtually

A headshot image of Allison Martin

Allison Martin

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Allison Martin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Allison has a Master of Science in Social Work (MSSW) from University of Arkansas.

Mabelvale, AR
Specialties
Coping Skills
ADHD
Anxiety
Parenting
Style
Responsive
Gentle
Collaborative

I'm a dedicated and flexible mental health therapist offering compassionate support to individuals and families. I specialize in working with adults, children, and their caregivers, helping them navigate challenges like anxiety, panic, and trauma, as well as various parenting concerns.

Available virtually

A headshot image of Darlena Cochran

Darlena Cochran

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Darlena Cochran, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darlena has a Master of Social Work from University of Oklahoma.

Arkansas
Specialties
Coping Skills
Anxiety
Depression
Grief
Older Adult
Style
Insightful
Approachable
Motivational

I understand that life is full of changes, some good and some hard. Through any change there is an adjustment and sometimes a healing process needs to happen. I can help create a goal towards a better quality of life.

Available virtually

A headshot image of Angela Stillwell

Angela Stillwell

LPC

Licensed Professional Counselors (LPCs), like Angela Stillwell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master in Counseling (MC) in Rehabilitation Counseling from Arkansas State University.

Arkansas
Specialties
Coping Skills
Grief
Mood Disorders
Spirituality
Trauma and PTSD
Women's Issues
Style
Responsive
Candid
Collaborative

Having feelings and thoughts you don't understand, or why you have them? A lot of people feel this way on an everyday basis. I can help you understand the cause and root. As well as decreasing these painful feelings, guide you in healing and improves your overall daily level of living. My goal is to help you get your life back.

Available virtually

A headshot image of Heather Simmons

Heather Simmons

LPC
5+ years

Licensed Professional Counselors (LPCs), like Heather Simmons, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master in Counseling (MC) from William Carey University.

Arkansas
Specialties
Coping Skills
ADHD
Anxiety
Behavioral Issues
Depression
Style
Exploratory
Candid
Supportive

I am a mental health counselor who works with clients navigating a wide range of concerns including depression, anxiety, relationship issues, behavior challenges, and ADHD.

Available virtually

A headshot image of Kristi Lahusen

Kristi Lahusen

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Kristi Lahusen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristi has a Master of Arts (MA) in Clinical Mental Health Counseling from Liberty University.

Arkansas
Specialties
Coping Skills
Child Abuse or Neglect
Life Transitions
Relationship Issues
Spirituality
Trauma and PTSD
Style
Insightful
Spiritual
Empowering

I offer compassionate, client-centered therapy. I work collaboratively with adults to create a safe, nurturing space where we explore areas of life that feel confusing, stressful, or limiting and how they may be impacting your relationships, family, work, and overall well-being.

Available virtually

A headshot image of Madeline Larkin

Madeline Larkin

LCSW

Licensed Clinical Social Workers (LCSWs), like Madeline Larkin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Madeline has a Master of Social Work (MSW) from University of Arkansas At Little Rock.

Arkansas
Specialties
Coping Skills
Anger Management
Anxiety
Depression
Self Esteem
Style
Practical
Gentle
Supportive

Life is hard, but you don't have to navigate it alone. Stress, anxiety, and depression can feel all encompassing, but meaningful, lasting change is possible. I'm here to walk alongside you as you build the skills to develop a life worth living.

Available virtually

A headshot image of Cheri Holbrook

Cheri Holbrook

LCSW

Licensed Clinical Social Workers (LCSWs), like Cheri Holbrook, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cheri has a Doctor of Social Work (DSW) from Jackson State University and a Master of Science in Social Work (MSSW) from La State University& Agricultural & Mechanical College.

Arkansas
Specialties
Coping Skills
Addiction
Alcohol Use
Relapse Prevention
Substance Use
Style
Directive
Warm
Collaborative

Welcome. I'm so happy that you reached out for help. I am licensed in Louisiana with 27 years of professional work experience. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!

Available virtually

A headshot image of Fatimaah Carmichael-Anthony

Fatimaah Carmichael-Anthony

LCSW

Licensed Clinical Social Workers (LCSWs), like Fatimaah Carmichael-Anthony, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fatimaah has a Doctor of Social Work (DSW) from Capella University.

Arkansas
Specialties
Coping Skills
Anxiety
Cultural Stress
Family Conflict
Mood Disorders
Relationship Issues
Style
Insightful
Warm
Collaborative

I strive to ensure that clients are empowered to enhance their lives and create supportive networks that provide greater overall balance. I utilize techniques that are strength-based and focused on cognitive-behavioral therapy and emotion-focused therapeutic strategies creating opportunities to gain clarity and achieve holistic life goals

Available virtually

A headshot image of Alaina Murphy

Alaina Murphy

Recognized for high quality patient care

LPC
9+ years

Licensed Professional Counselors (LPCs), like Alaina Murphy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alaina has a Master in Counseling (MC) Master of Science in Clinical and Mental Health Counseling from Southern Arkansas University.

Magnolia, AR
Specialties
Coping Skills
Anxiety
Depression
Stress
Style
Practical
Approachable
Affirming

I approach therapy with empathy, open-mindedness, and a team mentality. I enjoy working with individuals who struggle with anxiety, depression, and trauma, as well as adjusting to life's ups and downs.

Available virtually

A headshot image of Frances Carreon

Frances Carreon

LCSW

Licensed Clinical Social Workers (LCSWs), like Frances Carreon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Frances has a Master of Science in Social Work (MSSW) from Columbia University.

Arkansas
Specialties
Coping Skills
Anxiety
Depression
Grief
Stress
Style
Practical
Warm
Empowering

Whether it’s your first time in counseling or you’re returning, taking that first step toward your mental well-being can feel like the hardest part. Together, we’ll use a strengths-based approach, blending solution-focused strategies, DBT, CBT, and mindfulness to help you feel grounded and supported as you navigate life’s challenges.

Available virtually

A headshot image of Ashley Hence

Ashley Hence

LPC

Licensed Professional Counselors (LPCs), like Ashley Hence, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Arts from University of Arkansas At Little Rock.

Arkansas
Specialties
Coping Skills
Cultural Stress
Infertility
Self Esteem
Women's Issues
Style
Directive
Candid
Curious

My goal is to provide a supportive, safe environment that will empower you to explore and challenge the areas of your life that you desire to change. I will assist you in discovering your inner strengths that will help you live a better, more enriched life.

Available virtually

A headshot image of Lashonda Lafayette

Lashonda Lafayette

Recognized for high quality patient care

LPC
12+ years

Licensed Professional Counselors (LPCs), like Lashonda Lafayette, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lashonda has a Master of Science (MS) in Clinical Counseling from Southern Arkansas University.

Texarkana, AR
Specialties
Coping Skills
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Outcome-oriented
Approachable
Supportive

Throughout my career, I have served children, young adults, and the elderly. I hold the conviction that everyone possesses the capacity to overcome trauma, grief, low self-esteem, and various challenges.

Available virtually

A headshot image of Margaret Daniels

Margaret Daniels

Recognized for high quality patient care

LPC
9+ years

Licensed Professional Counselors (LPCs), like Margaret Daniels, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Margaret has a Master of Science (MS) in Community and Agency Counseling from Southwest Missouri State University.

Arkansas
Specialties
Coping Skills
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Style
Responsive
Approachable
Collaborative

I specialize in trauma counseling and mood disorders.

Available virtually

A headshot image of Bethany Russell

Bethany Russell

LCSW

Licensed Clinical Social Workers (LCSWs), like Bethany Russell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Arkansas
Specialties
Coping Skills
Anxiety
Depression
Grief
Substance Use
Trauma and PTSD
Style
Exploratory
Warm
Affirming

Howdy! I provide a space where people aren't pressured to be anything they're not. I'll take the good, bad, and the ugly - even if the ugly is real ugly.

Available virtually

A headshot image of Angelica Young

Angelica Young

LPC

Licensed Professional Counselors (LPCs), like Angelica Young, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angelica has a Master of Science (MS) in Counseling Psychology from University of Central Arkansas.

Little Rock, AR
Specialties
Coping Skills
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Outcome-oriented
Attuned
Motivational

I provide a compassionate approach to mental health, supporting the whole person. The modalities I use help you navigate life's challenges while building balance, resilience, and discovering more about your true self. I'm passionate about guiding you toward lasting change and internal growth.

Available virtually

A headshot image of Fannie Wallace

Fannie Wallace

LPC
4+ years

Licensed Professional Counselors (LPCs), like Fannie Wallace, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fannie has a Master of Science (MS) in Clinical Mental Health from Henderson State University.

Hot Springs, AR
Specialties
Coping Skills
Anger Management
Behavioral Issues
Depression
Mood Disorders
Stress
Style
Practical
Gentle
Supportive

I use CBT and person-centered therapy techniques along with motivational interviewing. I listen actively and offer empathy and compassion while helping you learn to make better choices and develop healthier patterns.

Available virtually

A headshot image of Elizabeth Ashley McFalls

Elizabeth Ashley McFalls

Recognized for high quality patient care

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Elizabeth Ashley McFalls, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from University of Arkansas At Little Rock.

Benton, AR
Specialties
Coping Skills
Anxiety
Depression
Mood Disorders
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

I work with adults and adolescents and specialize in depression, anxiety, stress, relationship difficulties, and trauma, utilizing Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Eye Movement Desensitization and Reprocessing.

Available virtually

A headshot image of Ashley Williams-Whitley

Ashley Williams-Whitley

Recognized for high quality patient care

LPC
3+ years

Licensed Professional Counselors (LPCs), like Ashley Williams-Whitley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Doctor of Philosophy (PHD) in Counselor Education and Supervision from Mercer University and a Master of Arts (MA) in Community Counseling from Clark Atlanta University.

Arkansas
Specialties
Coping Skills
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Insightful
Warm
Motivational

I'm passionate about helping adolescents, adults, and couples navigate depression, anxiety, relationship issues, major life adjustments, and sexual trauma. With experience serving diverse populations across all levels of care, I advocate for LGBT issues, social justice, and women's rights while creating a safe, affirming space for healing.

Available virtually