Connect with Mindfulness-Based therapy in Rogers, AR

Welcome to an oasis of licensed counseling and therapeutic somatic work. I'm a Clinical Mental Health Counselor and Licensed Massage Therapist, so I'm a therapist with a license to touch.

I believe we all have the capacity to heal from past hurt and trauma. Through a collaborative, judgment-free approach, I offer a supportive space where we can navigate challenges together. Whether you’re hoping to achieve specific goals or establish ongoing therapy, I’m here to support you every step of the way.

My goal is to join clients in their journey for change by providing empathy, validation of experiences, and a spirit of exploration in a safe space. I believe that a holistic approach emphasizing an individual's strengths that considers unique needs and preferences is most effective for achieving lasting change.

In therapy, I meet you where you are. Together, we will work on a treatment plan specific to your needs that gives you the power to make positive changes bringing consistent results in your life. I focus on depression, anxiety, behavioral disorders, PTSD, and relationship issues.

I help individuals overcome life's challenges, whether you're facing anxiety, stress, depression, work-related issues, relationship struggles, parenting concerns, or career obstacles. Therapy is about supporting you through whatever stumbling blocks come your way.

I partner with individuals, couples, and families to gently transform the stressors of anxiety, depression, and relationship hurdles into opportunities for growth. By uncovering your natural strengths, we will collaborate to build practical tools that empower you to live a more grounded, confident, and deeply connected life.

I support individuals, couples, and families on their journey to mental wellness. I specialize in evidence-based, personalized care for trauma, anxiety, relationship issues, and military family support. My mission is to empower you with the tools and support needed to create meaningful, lasting change in your life.

Feeling stressed, overwhelmed or reliving old traumas and patterns. I can offer you a safe place to discuss these issues and how you might get to where you want to be. No judgment here, just understanding.

I'm a Licensed Clinical Social Worker who believes that healing is possible no matter where your story begins. Whether you're struggling with anxiety, depression, trauma, relationship challenges, parenting, or simply feeling overwhelmed by life, I provide a supportive and judgment-free space where we can work together to help you heal.

I believe in meeting you exactly where you are — without judgment or pressure — and walking with you on your path as you rediscover your strength, resilience, and sense of self. Together, we’ll create a space that feels safe and empowering, so real healing and growth can happen at your pace.

So, here you are... truly trying to figure out life. You have set goals, achieved them, and you're living in those successes right now. The thing is, as you look around, you don't see other members of your original community. Oh, this is not the first time you've been one of the few or even one of one, but this is a new level. This feels different.

Congratulations on making a positive choice for your future. I'm certain that through this process, you will discover many strengths within yourself. I am an LCSW who enjoys working with people in life transitions, those coping with stress, anxiety, and depression, and people healing from trauma. With the right help and skills, life can be better.

You are the expert on you. Your goals, your hurts, your life experience. I respect that! Sometimes in life, even an expert can use a warm, objective support partner to cheer them on, lift them up, help them sort life out. If that's you right now, let's get started together!

I'm a licensed therapist who helps people navigate anxiety, burnout, relationship challenges, and the quiet feeling that something in their life is off. My goal is simple, which is to give you a space where you can finally exhale, be honest, and start feeling like yourself again.

As a Deaf therapist, I provide therapy directly in American Sign Language (ASL), creating a space where Deaf and Hard of Hearing clients can communicate naturally and authentically. I also welcome hearing clients who are fluent in ASL. At this time, sessions are available only to clients who communicate in ASL.

Feeling anxious and overwhelmed? I understand those feelings and help clients navigate anxiety, depression, and life changes with active listening and empathy. My goal is to help you feel more grounded, confident, and connected—to yourself and your life in a more positive and enjoyable way.

I'm a licensed professional counselor (LPC) in Arkansas. I have 10+ years of mental health experience, working with diverse populations and in a variety of settings. I have delivered services in more than one format.

I retired from community mental health to begin private practice part-time in 2020. Three main career tracks have been teaching, administration, and counseling. I am the author of several books and am currently writing one to help caregivers. I am also an ordained minister with my denomination and enjoy working with clients of most all ages.

I'm a therapist specializing in helping individuals manage the symptoms of anxiety and depression. My goal is to provide support and useful coping skills that will guide individuals to lead calmer and more fulfilling lives.

I am licensed with 7 years of professional work experience. My clientele includes helping people with stress and anxiety, relationship trauma, family conflicts, & coping with grief and loss. I believe that you are the expert on your story and that you have strengths that will assist you in discovering your true SELF in the things that challenge you

I’m an inviting, down-to-earth therapist who creates a calm, safe space for you to explore your story without judgment. My approach is centered on compassion, authenticity, and helping you feel grounded as you work toward meaningful change.

I am glad you are here. I am an educator, advocate, and helper with nearly 20 years of combined experience. I would be honored to collaborate with and guide you on the journey that brought you here.

Therapy doesn't have to mean having all the answers—it can simply be a place to start. My goal is to provide a supportive, collaborative space where you can better understand yourself, build on your strengths, and empowered to move towards inner peace.

You've made the first big step by asking for help. Being vulnerable can be scary, but it's necessary to overcome the challenges we face. Whether you're struggling with recent trauma, an unhealthy relationship, or feeling anxious or depressed, I would love to help you on your journey toward finding the best version of yourself.