How to find the right therapist in American Canyon, CA

When choosing a therapist in American Canyon, CA, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you: Do they accept your insurance? Do you need a therapist who specializes in a specific mental health concern such as depression, anxiety, or trauma? Are you looking for someone to work with you individually? Or are you looking for someone to support you as a couple or family? Would you be more comfortable partnering with a therapist of a certain race, gender expression, sexual orientation, religious, or cultural background?

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment. Ready to get started? Click here to browse available therapists who accept your insurance.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist. Still unsure? Head to our blog to learn more.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow. Click here to explore therapists and book your first session in minutes.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time – Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network. Check out our blog post for more pointers on finding your best-fit therapist.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Visit our blog to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Connect with EMDR therapy in American Canyon, CA

Need help? 323-745-8323

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers

Olesya Leskel

Many new patients continue care with this provider

LPCC

•

3+ years

Licensed Professional Clinical Counselors (LPCCs), like Olesya Leskel, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Olesya has a Master in Counseling (MC) Counseling Psychology from Lesley College.

California

Specialties

Anxiety

Depression

Relationship Issues

Trauma and PTSD

Style

Exploratory

Attuned

Curious

I am a Licensed Professional Counsellor with 13 years of experience helping adults, children, and couples with a variety of mental health issues, as well as navigating relationships and life challenges. I am versed in various counseling techniques, and tailor my interventions towards the needs of the particular client.

Next appointmentFriday, Oct 2nd

Available virtually

Maria Oliveri

LMFT

•

20+ years

Licensed Marriage and Family Therapists (LMFTs), like Maria Oliveri, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Science (MS) from Fuller Theological Seminary.

Glendora, CA

Specialties

Anxiety

Bipolar Disorder

Depression

Grief

Mood Disorders

Style

Outcome-oriented

Attuned

Supportive

I am versed in all clinical approaches and in integrating my education and experience to fit your individual needs. It takes courage to reach out, and I hope that I can be of service.

“She makes my child feel validated and gives her great skills to manage her emotions.”

Next appointmentFriday, Oct 2nd

Available virtually

Karen Fischer

Many new patients continue care with this provider

LMFT

•

17+ years

Licensed Marriage and Family Therapists (LMFTs), like Karen Fischer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Science (MS) from Fuller Theological Seminary.

North Hills, CA

Specialties

Anxiety

Depression

Eating Disorders

Mood Disorders

Trauma and PTSD

Style

Exploratory

Attuned

Curious

I'm passionate about helping you heal and grow in your relationship with yourself and others. My approach is to listen and respond in ways tailored to your unique needs. I want to get to know you thoroughly and help you explore pathways to growth and healing.

“She has helped me more than any therapist I've ever had. She is highly intelligent, empathic, and a master of EMDR and related practices. She has helped me process things I never thought I could.”

Next appointmentMonday, Oct 19th

Available virtually

Dena Amiri

Many new patients continue care with this provider

LMFT

•

9+ years

Licensed Marriage and Family Therapists (LMFTs), like Dena Amiri, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dena has a Doctor of Philosophy (PHD) in Ecopsychology from Viridis Graduate Institute and a Master's in Counseling (MC) from Pacifica Graduate Institute.

Irvine, CA

Specialties

Anxiety

Life Transitions

Relationship Issues

Trauma and PTSD

Style

Exploratory

Candid

Collaborative

I specialize in anxiety disorders, relational issues, and helping people move through symptoms that stem from childhood trauma. My work includes a holistic approach to treating every individual and couple in a way that promotes a fulfilling life, rather than solely treating symptoms.

Next appointmentFriday, Oct 9th

Available virtually

Miriam Munzarova

Recognized for high quality patient care

LMFT

•

6+ years

Licensed Marriage and Family Therapists (LMFTs), like Miriam Munzarova, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Miriam has a Master's in Counseling (MC) from JFK University and a Doctor of Medicine (MD) from Lekarska Fakulta (1994).

California

Specialties

ADHD

Anxiety

Grief

Obsessive-Compulsive (OCD)

Trauma and PTSD

Style

Responsive

Attuned

Affirming

Are you silently carrying deep emotional pain, grief, betrayal, anxiety, or the scars of childhood trauma? Please do not dismiss your pain today and offer yourself a little act of love and compassion. Your wounds want to be validated, understood, and healed.

Next appointmentMonday, Oct 19th

Available virtually

Amy McNerney

Recognized for high quality patient care

LMFT

•

5+ years

Licensed Marriage and Family Therapists (LMFTs), like Amy McNerney, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Master of Arts (MA) from Hope International University.

Newport Beach, CA

Specialties

ADHD

Addiction

Anxiety

Trauma and PTSD

Style

Exploratory

Approachable

Collaborative

Therapy is a partnership. Together, we will create a safe, non-judgmental space to better understand yourself and break free from old patterns and limiting beliefs. I'm here to walk with you with compassion and clarity as you build a more authentic life and become your best self.

Next appointmentMonday, Oct 5th

Available virtually

Panteleymon Anastasakis

LCSW

•

4+ years

Licensed Clinical Social Workers (LCSWs), like Panteleymon Anastasakis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Panteleymon has a Master of Social Work from Hunter College, School of Social Work.

California

Specialties

Anxiety

Men's Issues

Relationship Issues

Trauma and PTSD

Style

Insightful

Warm

Curious

Feeling overwhelmed, anxious, or stuck? My goal is to provide you with a safe, nonjudgmental space to express yourself and gain new insights and skills that can help you navigate the challenges of daily life, life transitions, and other past and present experiences that are preventing you from living the life you want to live.

Next appointmentTuesday, Oct 13th

Available virtually

Danny Hicks

Many new patients continue care with this provider

LPCC

•

4+ years

Licensed Professional Clinical Counselors (LPCCs), like Danny Hicks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Danny has a Master's in Counseling (MC) in Clinical Mental Health Counseling and Co from Occurring Disorders - Adler Graduate School.

California

Specialties

Addiction

Anxiety

Depression

Substance Use

Trauma and PTSD

Style

Responsive

Gentle

Collaborative

I am a compassionate and skilled Licensed Professional Clinical Counselor (LPCC), Certified Alcohol and Drug Counselor III (CADC III), and Licensed Social Worker (LSW). I have an extensive history of working with a diverse clientele, and specializes in providing culturally responsive therapy, which is person-centered and is strengths-based.

Next appointmentTuesday, Oct 20th

Available virtually

Joann Olejnik

Recognized for high quality patient care

LMFT

•

13+ years

Licensed Marriage and Family Therapists (LMFTs), like Joann Olejnik, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joann has a Master of Arts (MA) in Clinical Psychology from Chicago School of Professional Psychology.

Santa Barbara, CA

Specialties

Anxiety

Depression

Grief

Trauma and PTSD

Style

Insightful

Attuned

Supportive

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. I can help you overcome these symptoms and guide you through the process of grief and healing.

Next appointmentSaturday, Oct 17th

Available virtually

Chiwoo Choi

LPCC

•

8+ years

Licensed Professional Clinical Counselors (LPCCs), like Chiwoo Choi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chiwoo has a Master of Arts (MA) in Counseling from Midwestern Baptist Theological Seminary.

California

Specialties

Anxiety

Codependency

Relationship Issues

Self Esteem

Stress

Style

Insightful

Attuned

Curious

I specialize in helping individuals who struggle with setting boundaries, expressing their thoughts and feelings, and find themselves caught in cycles of people-pleasing and overthinking. I understand the challenges you face and am here to provide support and guidance on your journey to healthier relationships and a more empowered self.

Next appointmentTomorrow

Available virtually

Tisa Garrison

Many new patients continue care with this provider

LCSW

•

23+ years

Licensed Clinical Social Workers (LCSWs), like Tisa Garrison, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tisa has a Master of Social Work (MSW) in Adults and Aging from California State University, Long Beach.

Corcoran, CA

Specialties

Anxiety

Depression

Relationship Issues

Style

Directive

Gentle

Collaborative

Are you sick and tired of feeling sick and tired? Anxious, depressed, troubled by procrastination? I want to help. Together we will use your strengths (yes, you have many) to improve the quality of your life.

“I’ve had the best experience with Tisa during my sessions. She has been great at redirecting my attention to concise thoughts and working through my journey.”

Next appointmentWednesday, Oct 7th

Available virtually

Maaria Shaikh

Many new patients continue care with this provider

LMFT

•

15+ years

Licensed Marriage and Family Therapists (LMFTs), like Maaria Shaikh, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maaria has a Masters of Arts (MA) in Counseling Psychology with Emphasis in Depth Psychology from Pacifica Graduate Institute.

Riverside, CA

Specialties

Anxiety

Depression

Grief

Mood Disorders

Trauma and PTSD

Style

Exploratory

Approachable

Curious

I have a passion for helping others feel a sense of belonging, acceptance, understanding, and recognition. I believe therapy is a safe place to explore and navigate underlying issues, and what needs to change in order to help you gain a deep sense of understanding, acceptance, connection, and fulfillment.

Next appointmentMonday, Oct 19th

Available virtually

Lindsey Kapahalou

Many new patients continue care with this provider

LMFT

•

6+ years

Licensed Marriage and Family Therapists (LMFTs), like Lindsey Kapahalou, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lindsey has a Master in Counseling (MC) with Speciality of Marriage and Family Therapy from National University.

Sacramento, CA

Specialties

Addiction

Anxiety

Depression

Substance Use

Trauma and PTSD

Style

Exploratory

Warm

Curious

I approach therapy with a strength-based lens, focused on client-centered care.

Next appointmentMonday, Oct 5th

Available virtually

Ron Gellis, LCP

LCP

•

41+ years

Licensed Clinical Psychologists (LCPs), like Ron Gellis, LCP, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ron has a Doctor of Philosophy (PHD) from Florida Institute of Technology and a Masters of Arts (MA) from Columbia University.

Rancho Santa Margarita, CA

Specialties

Addiction

Aging

Divorce

Grief

Trauma and PTSD

Style

Directive

Spiritual

Motivational

I have been a Christian and Licensed Clinical, Forensic, and Sports Neuropsychologist for many years. I have served in the Navy and am passionate about working with Veterans, First Responders, and their Families. I played D1 soccer, ran 20 marathons, taught scuba as well was an award-winning underwater photographer.

Next appointmentFriday, Oct 2nd

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.

Previous providers

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

Sex Therapy Trauma and PTSD Anxiety EMDR Dialectical (DBT)

Psychiatry Couples Family Children therapy Preteen therapy Teen therapy

Male therapists Female therapists Spanish-speaking therapists Black or African American therapists Asian therapists Hispanic or Latinx therapists

Understanding online EMDR therapy

What is EMDR therapy, and how does it work?

Eye movement desensitization and reprocessing (EMDR) therapy is a unique form of therapy that aims to reduce the distress associated with traumatic memories. Therapists use several types of stimuli during EMDR therapy, such as moving a light wand back and forth while the patient tracks it with their eyes and focuses on the target memory. The therapy is grounded in the understanding that trauma can overwhelm our brains, creating lasting effects. A therapist trained in EMDR can help you process traumatic memories and promote emotional healing.

EMDR may not be the best treatment for your needs. Understanding the process and discussing this treatment method with a mental health professional is important.

Common issues addressed by EMDR therapy

EMDR therapy can be effective in treating a range of conditions, including post-traumatic stress disorder (PTSD), anxiety, depression, and other stress-related disorders. This therapy has shown positive results for people who have faced different types of trauma, ranging from an adverse experience or abuse to more subtle yet significant life events. It can often benefit those who haven't succeeded with conventional treatment methods.

Potential benefits of online EMDR therapy

Online EMDR therapy offers the convenience and comfort of receiving treatment from your home. It can be convenient for those with busy lives, limited mobility, or prefer the privacy of their own space. Plus, the online format lets you connect with specialized therapists in your state who may not be in your local area, making treatment more accessible.

What to expect during an online EMDR therapy session

During an online EMDR session, your therapist will guide you through specific eye movements or tasks as you recall distressing events. Combining discussion and guided exercises during online sessions aims to reduce the emotional impact of these memories. In the online setting, your therapist can use digital tools to enhance the EMDR process, adapting in-person techniques to suit the virtual environment.

Choosing the right EMDR therapist

Insurance coverage for therapy varies by provider and plan. After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

FAQs about online EMDR therapy

How effective is online EMDR therapy compared to in-person sessions?

Recent studies suggest that, for many people, online EMDR therapy can be as effective as in-person sessions. Many therapists on the Rula platform have experience adapting EMDR techniques for online formats. While some may prefer in-person interactions, others find online therapy more convenient and less intimidating, which can help make sessions more effective.

Is EMDR therapy right for me?

EMDR therapy is suitable for many people dealing with trauma or stress-related issues. It may be helpful if other therapy approaches haven’t fully addressed your symptoms or you're looking for a different approach. It’s important to consult a professional EMDR therapist to discuss your situation and determine if this therapy fits your needs best.

How should I prepare for online EMDR sessions?

Before starting EMDR therapy, it’s important to prepare yourself to face potentially distressing memories. Consider letting trusted people know you're planning to start working with a therapist and might need extra support as you dive in. Acknowledge that the process might bring up a range of emotions and that healing isn't always linear. Remember that your therapist should support you every step of the way, and you can feel fully comfortable sharing your experience with them.

How long does EMDR therapy last?

The length of EMDR therapy varies depending on your circumstances, including the nature of the trauma and your response to treatment. Some people may experience significant improvement within a few sessions, while others might engage in EMDR therapy over several months. Your therapist can tailor EMDR to your unique healing journey.

Are there any requirements for participating in online EMDR therapy?

It’s important to have access to a private, quiet space where you won’t be disturbed. This helps in maintaining focus and privacy during sessions. You’ll also need a reliable internet connection and a device capable of video conferencing.

Connect with EMDR therapy in American Canyon, CA

Quality care comes first at Rula

Olesya Leskel

Maria Oliveri

Karen Fischer

Dena Amiri

Miriam Munzarova

Amy McNerney

Panteleymon Anastasakis

Danny Hicks

Joann Olejnik

Chiwoo Choi

Tisa Garrison

Maaria Shaikh

Lindsey Kapahalou

Ron Gellis, LCP

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

We’re here when you need us

We’re here when you need us

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