Connect with EMDR therapy in Temecula, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Mika Heinonen

Mika Heinonen

Many new patients continue care with this provider

LMFT
•
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Mika Heinonen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mika has a Master in Counseling from National University.

Temecula, CA
Specialties
ADHD
Addiction
Men's Issues
Stress
Trauma and PTSD
Style
Directive
Approachable
Collaborative

You’re successful on the outside—but overwhelmed, burned out, or stuck on the inside. If you’re tired of just “managing” and ready for real change, you’re in the right place. I help adults, teens, and couples move through trauma, ADHD, addiction, and relationship stress with practical tools and focused support. Let’s get you unstuck.

Available virtually and in person

A headshot image of Paula Parra

Paula Parra

Recognized for high quality patient care

LCSW
•
13+ years

Licensed Clinical Social Workers (LCSWs), like Paula Parra, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paula has a Master of Social Work (MSW) from University of Southern California.

Temecula, CA
Specialties
Relationship Issues
Stress
Trauma and PTSD
Style
Insightful
Attuned
Empowering

Join me in a calming space where you can go deep and resolve emotional distress, old or new, that has been holding you back from creating and living the life you truly desire. Together, we’ll get to the root of patterns that cause suffering and work through life’s challenges so that you have clarify, confidence, and calm within.

Available virtually

You’ve reached the end of available providers in Temecula, California.

Explore additional virtual providers across California who may be a good fit.

A headshot image of Nadia Rose

Nadia Rose

LCSW
•
10+ years

Licensed Clinical Social Workers (LCSWs), like Nadia Rose, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Depression
Domestic Violence
Life Transitions
Stress
Style
Responsive
Gentle
Affirming

As a bilingual, bicultural therapist, I believe that healing begins with feeling safe, heard, and understood. I offer therapy in both Spanish and English and strive to create a compassionate, judgment free space where you can explore your experiences, develop healthy coping skills, and move toward a more empowered and fulfilling life.

Available virtually

A headshot image of Yoe Jin Kim

Yoe Jin Kim

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Yoe Jin Kim, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yoe Jin has a Master of Arts (MA) in Marital & Family Therapy from Bethel Seminary.

Sunnyvale, CA
Specialties
Anxiety
Cultural Stress
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Warm
Affirming

I recognize how lonely and frustrating the path to healing can sometimes feel. My hope is to provide compassionate care to those navigating difficult seasons in their lives, whether from recent challenges or deeper, past experiences and traumas. My goal is to create a safe space where you feel heard, supported, and empowered to heal.

Available virtually

A headshot image of Angela Clark

Angela Clark

LPCC
•
8+ years

Licensed Professional Clinical Counselors (LPCCs), like Angela Clark, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Arts (MA) in Counseling from Regent University.

California
Specialties
Anxiety
Depression
Parenting
Self Esteem
Trauma and PTSD
Style
Responsive
Approachable
Affirming

Carrying the weight of past experiences can feel exhausting, whether it shows up as anxiety, restless nights, or feeling disconnected from those around you. You deserve a space where you can catch your breath and heal. You don't have to carry this heaviness alone—I would be honored to walk beside you on your journey toward peace.

Available virtually

A headshot image of Susanne Eisenhart

Susanne Eisenhart

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Susanne Eisenhart, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Outcome-oriented
Approachable
Curious

I incorporate EMDR along with a compassionate, individualized approach to help clients process trauma, feel more grounded, and move forward with greater confidence and connection.

Available virtually

A headshot image of Stefanie Zargarbashi

Stefanie Zargarbashi

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Stefanie Zargarbashi, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stefanie has a Master of Social Work (MSW) from University of Southern California.

Laguna Hills, CA
Specialties
Anxiety
Depression
Older Adult
Panic Attacks
Trauma and PTSD
Style
Insightful
Attuned
Motivational

Welcome! Whether you are just starting or continuing your journey, I am glad you're here. I'm passionate about creating a safe supportive space, where we can work collaborative to gain insight, use evidence-based practices, with practical strategies and ongoing support to help you build healthy habits, navigate challenges and move towards healing.

Available virtually

A headshot image of Zephon Lister

Zephon Lister

LMFT
•
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Zephon Lister, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Valley Center, CA
Specialties
Chronic Illness
Relationship Issues
Spirituality
Stress
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

Life can feel overwhelming when anxiety, stress, relationship challenges, or life transitions leave you feeling stuck or disconnected. I offer a supportive, nonjudgmental space to explore what you’re experiencing, recognize patterns, and create meaningful change that helps you feel more empowered to shape the life and relationships you want.

Available virtually

A headshot image of Tina Green

Tina Green

Recognized for high quality patient care

LMFT
•
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Tina Green, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Responsive
Spiritual
Curious

I’m a licensed marriage and family therapist specializing in depression, anxiety, trauma, and self‑esteem, helping clients understand their stories and build healthier patterns. I blend evidence‑based approaches with a warm, grounded presence so people can create boundaries, strengthen resilience, and feel more empowered in their daily lives.

Available virtually

A headshot image of Katherine Jorgenson

Katherine Jorgenson

Recognized for high quality patient care

LMFT
•
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Katherine Jorgenson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Master of Science (MS) Marriage and Family Therapy from California State University, Los Angeles.

Glendale, CA
Specialties
Addiction
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Directive
Gentle
Collaborative

I work with adults and specialize in anxiety, depression, trauma, LGBTQ+ issues, and addiction. My approach draws from different modalities based on my clients' needs, creating a personalized path toward healing and growth.

Available virtually

A headshot image of Monica Alvarez

Monica Alvarez

Many new patients continue care with this provider

LPCC
•
1+ years

Licensed Professional Clinical Counselors (LPCCs), like Monica Alvarez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monica has a Master of Science (MS) in Mental Health Counseling from Nova University.

California
Specialties
Domestic Violence
Personality Disorders
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Women's Issues
Style
Insightful
Spiritual
Collaborative

I'm a bilingual therapist helping clients with stress, anxiety, trauma, narcissistic abuse, post-partum depression, domestic violence, immigration issues, suicidal thoughts, teenage self-harm, grief and loss, and parenting issues. I believe you are the expert of your story and have many strengths to overcome your challenges.

Available virtually

A headshot image of Brian Kypta

Brian Kypta

LMFT
•
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Brian Kypta, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Depression
Family Conflict
Parenting
Relationship Issues
Style
Insightful
Attuned
Curious

Feeling stuck in painful patterns can be exhausting, but change is possible. I work with adults and couples facing relationship conflict, anxiety, life transitions, and recurring emotional struggles. My approach is warm, collaborative, and practical, helping you understand what keeps you stuck and find a healthier way forward.

Available virtually

A headshot image of Daicy Mejia Magallon

Daicy Mejia Magallon

LMFT
•
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Daicy Mejia Magallon, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daicy has a Master of Science (MS) in Clinical/Counseling Psychology from California State University, San Bernardino.

California
Specialties
Anxiety
Child Abuse or Neglect
Depersonalization/Derealization (DPDR)
Sexual Abuse
Trauma and PTSD
Style
Insightful
Candid
Affirming

Having a sensitive nervous system, constantly blaming yourself, or carrying persistent feelings of shame can feel overwhelming, but you don’t have to feel this way forever. My goal is to help you gain emotional safety, a stronger sense of yourself, and change patterns that keep you stuck.

Available virtually

A headshot image of Isabella Acosta-Segura

Isabella Acosta-Segura

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Isabella Acosta-Segura, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Isabella has a Master of Social Work from Loma Linda University.

California
Specialties
Anxiety
Child Abuse or Neglect
Relationship Issues
Suicidal Ideation
Trauma and PTSD
Style
Responsive
Approachable
Supportive

Sometimes, having someone who truly listens and understands can make all the difference. I strive to create a compassionate and supportive space where clients can feel comfortable being themselves, explore what they’re going through, and develop the tools they need to move forward. If you’re ready to take that first step, I’m here for the journey.

Available virtually

A headshot image of Jeffrey Hagle

Jeffrey Hagle

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jeffrey Hagle, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeffrey has a Master of Social Work (MSW) in Trauma plus Mental Health from University of Denver.

Long Beach, CA
Specialties
Developmental Disorders
Mood Disorders
Personality Disorders
Thought Disorders
Trauma and PTSD
Style
Directive
Candid
Empowering

You can call me Jay! I believe healing isn't just something we think our way through, it's something we experience. Together, we'll explore the connection between your mind, body, and nervous system with curiosity, compassion, and enough humor to remind you that life can be both messy and meaningful.

Available virtually

A headshot image of Gavin Williams

Gavin Williams

LMFT
•
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Gavin Williams, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gavin has a Doctor of Philosophy (PHD) in Marriage and Family Therapy from California School of Professional Psychology and a Masters in Counseling (MC) in Counseling Psychology from University of San Francisco.

California
Specialties
Anxiety
Depression
Family Conflict
Relationship Issues
Trauma and PTSD
Style
Responsive
Approachable
Affirming

We all seek connection, a sense of belonging, and also we seek to have a sense of purpose and value. When we find ourselves in relationships where we feel a lack of connection or a sense of being undervalued by our partner we tend to lose vitality and/or security. Let us work together to rediscover who we are meant to be.

Available virtually

A headshot image of Jazmin Cohen

Jazmin Cohen

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Jazmin Cohen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jazmin has a Master of Social Work (MSW) from UMass Global.

California
Specialties
Anxiety
Self Esteem
Substance Use
Trauma and PTSD
Women's Issues
Style
Responsive
Approachable
Collaborative

I'm a Licensed Clinical Social Worker passionate about helping people find their way through stress, trauma, substance abuse, and troubling thoughts. I believe therapy works best as a partnership — one where you are the expert on your own life, and I'm here as a guide and a tool to help you overcome what's holding you back.

Available virtually

A headshot image of Cassandra Alfaro

Cassandra Alfaro

Recognized for high quality patient care

LMFT
•
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Cassandra Alfaro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cassandra has a Master in Counseling (MC) Marriage and Family Therapy from Azusa Pacific University.

California
Specialties
Depression
Family Conflict
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I hold a Master’s degree in Clinical Psychology with an emphasis in Marriage and Family Therapy from Azusa Pacific University. I’ve had exciting opportunities to work in a variety of therapeutic settings including an inpatient psychiatric hospital treating a higher level of acuity, intensive outpatient program supporting teens.

Available virtually

A headshot image of Diana Shapiro

Diana Shapiro

LMFT
•
21+ years

Licensed Marriage and Family Therapists (LMFTs), like Diana Shapiro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diana has a Master of Science (MS) in Counseling from California State University, Hayward.

California
Specialties
Coping Skills
LGBTQIA+
Older Adult
Trauma and PTSD
Women's Issues
Style
Responsive
Attuned
Collaborative

Therapy is, first and foremost, a commitment to yourself. I will be with you all the way, offering a supportive, collaborative approach. I have been doing this for over 2 decades, and have a lot of tools in my toolbox to share if and when needed or requested.

Available virtually

A headshot image of Patricia Aston

Patricia Aston

Recognized for high quality patient care

LMFT
•
18+ years

Licensed Marriage and Family Therapists (LMFTs), like Patricia Aston, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Masters of Arts (MA) from University of San Francisco.

Windsor, CA
Specialties
Addiction
Depression
Relapse Prevention
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I help individuals struggling with depression, anxiety, addictions, trauma, and PTSD. I understand the unique challenges these issues bring into your life. My approach is compassionate, evidence-based, and tailored to your specific needs.

“I would recommend Patricia because she is friendly, easy to talk to and kind. She really listens and makes great suggestions.”

Available virtually

A headshot image of Victoria Buskirk

Victoria Buskirk

LMFT
•
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Victoria Buskirk, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Victoria has a Master in Counseling (MC) from Touro University Worldwide.

California
Specialties
ADHD
Relapse Prevention
Sexual Abuse
Trauma and PTSD
Women's Issues
Style
Exploratory
Approachable
Empowering

I enjoy working with short term or long term clients that feel stuck and would like to try modalities like EMDR and hypnotherapy to work through old patterns.

Available virtually

A headshot image of Brad Benedict

Brad Benedict

Recognized for high quality patient care

LMFT
•
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Brad Benedict, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Infidelity
Men's Issues
Relationship Issues
Spirituality
Trauma and PTSD
Style
Directive
Approachable
Collaborative

Whether you’re coming to me for personal growth, relationship struggles, or healing from trauma through EMDR, we can work together to get you past the problem.

Available virtually

A headshot image of Jacquelyn Akin

Jacquelyn Akin

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Jacquelyn Akin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacquelyn has a Master of Social Work, Adult Mental Health and Wellness from University of Southern California.

Huntington Beach, CA
Specialties
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Women's Issues
Style
Insightful
Attuned
Collaborative

Therapy can be a space to explore and work through life’s challenges while creating opportunities for healing, personal growth, and greater self-acceptance. I’m here to walk alongside you on that journey, offering support and guidance as we explore whatever is on your mind. You don’t have to figure it out on your own.

Available virtually

A headshot image of Jaime Morse

Jaime Morse

Recognized for high quality patient care

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Jaime Morse, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jaime has a Master of Social Work (MSW) from New York University and a Masters of Arts (MA) in Psychology from The New School.

California
Specialties
Borderline Personality
Depression
Life Transitions
Self-Harming
Suicidal Ideation
Style
Exploratory
Approachable
Affirming

I am a California-based psychotherapist who works with adults seeking to heal from trauma, attachment wounds, and relationship challenges. I believe that therapy is most effective when it provides a safe, collaborative space to understand how past experiences continue to shape present patterns—and how those patterns can change.

Available virtually

A headshot image of Cynthia Reynoso

Cynthia Reynoso

Many new patients continue care with this provider

LCSW
•
10+ years

Licensed Clinical Social Workers (LCSWs), like Cynthia Reynoso, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia has a Master of Social Work (MSW) from California State University, Long Beach.

Long Beach, CA
Specialties
Anxiety
Depression
Grief
Panic Attacks
Style
Exploratory
Attuned
Collaborative

I am compassionate, encouraging, and passionate about collaborating with you to reach your goals. I believe therapy is a personal journey that guides you to setting healthy boundaries and reflecting on your inner and external hardships. Life challenges are inevitable, but learning how to manage our stressors, traumas, and hardships is beneficial.

Available virtually

Continue exploring providers