Connect with Dialectical (DBT) therapy in Arroyo Grande, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Dialectical (DBT) therapy providers
A headshot image of Joel Herrera

Joel Herrera

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Joel Herrera, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joel has a Master of Arts (MA) in Counseling Psychology from National University.

California
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Self Esteem
Style
Exploratory
Approachable
Affirming

I believe the journey to greater mental health is a worthy process. Everyone's path is different, and yet we are all on the same journey. My intention is to invite open, genuine conversations that help you connect with your truth.

Available virtually

A headshot image of Diana Smith

Diana Smith

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Diana Smith, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diana has a Masters of Arts (MA) in Counseling Psychology from Argosy University, San Diego.

Oceanside, CA
Specialties
Anxiety
Depression
Family Conflict
Trauma and PTSD
Style
Exploratory
Candid
Empowering

I look forward to meeting you and am eager to be part of your journey as you work toward healing and growth.

My therapist listens carefully to me and understands my needs. If our session begins with some kind of concern of mine, it always ends with optimism and hope. She is very insightful.

Available virtually

A headshot image of Salina Golightly-Mondragon

Salina Golightly-Mondragon

Many new patients continue care with this provider

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Salina Golightly-Mondragon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Salina has a Master of Social Work (MSW) from California State University, Dominguez Hills.

Riverside, CA
Specialties
Anxiety
Depression
Mood Disorders
Panic Attacks
Style
Outcome-oriented
Attuned
Supportive

I work as a Mental Health Therapist with a primary focus in Individual Therapy and Couples/Marital Counseling.

Available virtually

A headshot image of Teng Vang

Teng Vang

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Teng Vang, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teng has a Master in Counseling (MC) from University of Phoenix.

California
Specialties
Anxiety
Depression
Mood Disorders
Stress
Style
Directive
Gentle
Motivational

If you're feeling stuck in life or overwhelmed by various situations, you're not alone. I have helped clients navigate life's challenges, transitions, self-doubt, and other changes with respect and compassion. My goal is to meet you where you are and support you in increasing your confidence so you can move forward in your life.

Available virtually

A headshot image of Beverly Chevalier

Beverly Chevalier

Many new patients continue care with this provider

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Beverly Chevalier, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Beverly has a Master of Social Work (MSW) from Springfield College.

California
Specialties
Anxiety
Relationship Issues
Stress
Trauma and PTSD
Style
Responsive
Warm
Affirming

I engage a holistic mind, body, and spirit approach with racially, economically, sexually, and culturally diverse clients. You'll gain awareness, understanding, and skills to manage troubling thoughts, emotions, and behaviors stemming from adverse or traumatic experiences that interfere with leading a healthy, well-functioning life.

Available virtually

A headshot image of Renee Ortiz-Crouch

Renee Ortiz-Crouch

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Renee Ortiz-Crouch, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Renee has a Master of Arts in Counseling from National University.

California
Specialties
Anxiety
Depression
Grief
Relationship Issues
Stress
Style
Insightful
Approachable
Collaborative

I have over 27 years of experience walking with individuals and families through life's hardest seasons. I offer a warm, down-to-earth space to heal, grow, and rediscover hope.

Available virtually

A headshot image of Juan Hernandez-Codallos

Juan Hernandez-Codallos

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Juan Hernandez-Codallos, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Juan has a Master of Social Work (MSW) from California State University.

California
Specialties
Anxiety
Bipolar Disorder
Depression
Substance Use
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I am passionate about helping clients find their purpose and fulfill their lives by using different clinical approaches and modalities. I challenge you to make the first move to a new you.

Juan is one of the best if not the best therapists I've ever had. He is excellent at what he does and I would recommend his expertise to anyone.

Available virtually

A headshot image of Mohamed Ali El Ghawil

Mohamed Ali El Ghawil

Many new patients continue care with this provider

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Mohamed Ali El Ghawil, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mohamed has a Master of Arts (MA) from Chicago School of Professional Psychology and a Doctor of Medicine (MD) from University of Tripoli.

California
Specialties
Coping Skills
Men's Issues
Sleep or Insomnia
Sports Performance
Trauma and PTSD
Style
Responsive
Attuned
Empowering

The first steps to your healing journey have already begun. Congratulations on taking the initiative and overcoming the fear of reaching out for support.

Available virtually

A headshot image of Jennifer Zenteno

Jennifer Zenteno

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Zenteno, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Science (MS) in Marriage, Family, and Child counseling from California State University, Fresno.

Fresno, CA
Specialties
Anxiety
Depression
Mood Disorders
Stress
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

Navigating life can be difficult, confusing, and lonely. You're not alone, and together we'll develop practical solutions to help you handle life's challenges. I specialize in working with anxiety, depression, and trauma. My focus is on you, setting your goals, and creating a safe environment.

Available virtually

A headshot image of Sheryl Doering

Sheryl Doering

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Sheryl Doering, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheryl has a Master of Arts (MA) in Psychology/ Marriage and Family Therapy/Art Therapy from Phillips Graduate University.

Mission Viejo, CA
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Women's Issues
Style
Directive
Candid
Supportive

I offer empathy and safety, an opportunity for you to feel truly heard by someone who cares. My sessions consist of both processing emotions and exercises/tools to support your unique needs and goals.

Available virtually

A headshot image of Terry Surinsky

Terry Surinsky

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Terry Surinsky, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Terry has a Master of Social Work (MSW) from Washington University, Saint Louis.

San Diego, CA
Specialties
Anxiety
Relationship Issues
Style
Responsive
Gentle
Curious

Welcome, and thank you for taking a moment to learn about my background. My name is Terry Surinsky, and I am a Licensed Clinical Social Worker (LCSW) based in San Diego, California, working with clients statewide via telehealth. I work with adults 18 and older, dealing with stress, relationship challenges, and life transitions.

Available virtually

A headshot image of Susan Shaw

Susan Shaw

LCSW

Licensed Clinical Social Workers (LCSWs), like Susan Shaw, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master of Social Work (MSW) from California State University, Northridge.

Ridgecrest, CA
Specialties
Anxiety
Borderline Personality
Depression
Panic Attacks
Trauma and PTSD
Style
Outcome-oriented
Candid
Affirming

I can guide you to process past trauma to reshape and rebuild yourself from the inside out, to become the authentic, gifted person you were meant to be.

Available virtually

A headshot image of Menuka Senaratne

Menuka Senaratne

Many new patients continue care with this provider

LPCC
1+ years

Licensed Professional Clinical Counselors (LPCCs), like Menuka Senaratne, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Menuka has a Master in Counseling (MC) from Palo Alto University.

Tustin, CA
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

I am dedicated to helping people access their inner strengths and effect change in their personal lives. I value being of service to others - a passion that stems from my commitment to empowering motivated individuals to develop healthy coping skills, express their needs, and resolve issues to achieve happiness and self-actualization.

Available virtually

A headshot image of Belinda Cabe, LCSW

Belinda Cabe, LCSW

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Belinda Cabe, LCSW, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Belinda has a Master of Science in Social Work (MSSW) from San Jose State University.

Sacramento, CA
Specialties
Anxiety
Depression
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Practical
Candid
Empowering

I offer a gently contained, consistently safe, and endlessly respectful space to explore thoughts and emotions you've never dared to think twice about or spoken aloud. Understanding yourself is the first step to realistic and sustainable change. You are the common denominator in all your relationships, which you have total control over.

Belinda is extremely understanding and to the point with her approach.

Available virtually

A headshot image of Shelli Nunes-Briones

Shelli Nunes-Briones

LCSW
24+ years

Licensed Clinical Social Workers (LCSWs), like Shelli Nunes-Briones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shelli has a Master of Social Work (MSW) in Community Mental Health from University of California, Berkeley.

Roseville, CA
Specialties
Anxiety
Depression
Grief
Mood Disorders
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I'm a psychotherapist focused on helping people recover from anxiety, depression, and trauma, manage complex medical and psychosocial needs including cognitive changes, and navigate difficult life stressors, especially grief and loss.

Available virtually

A headshot image of Joetta Willis

Joetta Willis

Many new patients continue care with this provider

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Joetta Willis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joetta has a Doctor of Philosophy (PHD) in Psychology from Northcentral University and a Master of Arts (MA) in Counseling Psychology from National University.

Stockton, CA
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Responsive
Spiritual
Collaborative

My approach to therapy is client-centered. I believe in helping others help themselves.

Available virtually

A headshot image of Philip Grande

Philip Grande

Patients consistently give high satisfaction ratings

LMFT
19+ years

Licensed Marriage and Family Therapists (LMFTs), like Philip Grande, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Philip has a Masters of Arts (MA) in Counseling from California State University, Fullerton.

Lake Elsinore, CA
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Stress
Style
Exploratory
Approachable
Collaborative

I know that life can be challenging at times. The first step towards change is getting the help you need.

listens, understands, and provides some strategies

Available virtually

A headshot image of Christie Haralson

Christie Haralson

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Christie Haralson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christie has a Master in Counseling (MC) Counseling Psychology from National University.

California
Specialties
Anxiety
Depression
Life Transitions
Sexual Abuse
Trauma and PTSD
Style
Practical
Approachable
Collaborative

I specialize in working with adults experiencing life transitions, anxiety, depression, and trauma. I use a client-centered, collaborative approach, providing a safe environment where you can heal, be yourself, and figure out where you want to go next.

Available virtually

A headshot image of Harrison Smith

Harrison Smith

Patients consistently give high satisfaction ratings

LPCC
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Harrison Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Harrison has a Master of Science (MS) in Clinical Mental Health Counseling from Florida State University.

California
Specialties
Alcohol Use
Anxiety
Depression
Substance Use
Style
Responsive
Warm
Collaborative

I’m a Licensed Mental Health Counselor who helps clients break patterns, gain clarity, and create lasting change. My approach is direct, insight-driven, and focused on depression, anxiety, OCD, trauma, and addictive behaviors.

Available virtually

A headshot image of Alyssa Balasco

Alyssa Balasco

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Alyssa Balasco, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alyssa has a Master of Social Work (MSW) from University of Southern California and a Master of Science (MS) in Bioethics from Union Graduate College (2009).

San Diego, CA
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Responsive
Approachable
Curious

I enjoy working with each client to create a strong therapeutic alliance that fosters non-judgmental exploration of your individual circumstances. I'm sometimes able to accommodate clients during hours that don't appear available on my calendar, so feel free to ask if we can arrange a time that better fits your schedule.

Available virtually

A headshot image of Larisa Escalante

Larisa Escalante

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Larisa Escalante, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Larisa has a Master of Science (MS) in Marriage, Family, Child Therapy and Clinical Counseling from University of Phoenix.

Elk Grove, CA
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Responsive
Approachable
Supportive

My approach to therapy is grounded in Cognitive Behavioral Therapy, a highly effective and evidence-based modality. I am also trained in EMDR and Brainspotting therapies. These trauma-focused therapies help individuals process and heal from distressing or traumatic experiences, fostering resilience and emotional growth.

She helped me clarifying my situation

Available virtually

A headshot image of Richard Ibrahim

Richard Ibrahim

Many new patients continue care with this provider

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Richard Ibrahim, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Richard has a Masters of Arts (MA) in Clinical Psychology from Azusa Pacific University (2017.

California
Specialties
Anxiety
Depression
Grief
Psychosis
Stress
Style
Responsive
Gentle
Motivational

I work with young adults and older adults using a holistic approach to help my clients make progress and improve their quality of life.

Available virtually

A headshot image of Vivian Castaneda

Vivian Castaneda

Many new patients continue care with this provider

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Vivian Castaneda, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vivian has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Coping Skills
Life Transitions
Stress
Women's Issues
Style
Directive
Approachable
Curious

I work with teens, adults, and families during life's tough transitions. My approach is client-centered and strength-based, helping you navigate challenges with compassion and clarity.

I have had a really positive experience in therapy. Ms. Castaneda has helped me learn so much about myself and how to manage my anxiety. I feel much more grounded and in control because of the work I have put in with her.

Available virtually

A headshot image of Shyda Massih

Shyda Massih

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Shyda Massih, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shyda has a Master of Arts (MA) in Marriage and Family Therapy from California School of Professional Psychology.

Encino, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Warm
Supportive

I work with individuals navigating life transitions, relationship challenges, and emotional overwhelm. I provide a warm, supportive space where you can feel seen, heard, and empowered to grow. My approach blends practical tools with compassionate insight to help you move forward with clarity and confidence.

Available virtually

A headshot image of Michael Brollini

Michael Brollini

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Michael Brollini, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master's in Counseling (MC) Social Science from Argosy University.

Los Angeles, CA
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Substance Use
Style
Exploratory
Attuned
Supportive

I am licensed in California as a marriage and family therapist. I am in my 8th year of experience working with mental health disorders, co-occurring mental health disorders, and non-mental health disorders. It is my goal to help with learning alternative self-care activities, utilizing coping skills, and grounding techniques.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.