Connect with EMDR therapy in Arroyo Grande, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Adrienne Wilson

Adrienne Wilson

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Adrienne Wilson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adrienne has a Master of Science Psychology (MSPSY) from California Polytechnic State University.

Arroyo Grande, CA
Specialties
Anxiety
Depression
Pregnancy, Prenatal, Postpartum
Relationship Issues
Spirituality
Style
Responsive
Candid
Supportive

I believe in the innate capabilities of my clients; through positive and negative life experiences, we develop awareness and resiliency that can, at times, be challenging to tap into. During the process of therapy, I support clients in finding those strengths to cope with obstacles re-create a life that better represents their true selves.

She is caring and listens fairly to both my spouse and myself. She provides great suggestions and empathizes with her clients.

Available virtually

A headshot image of Lara Curry

Lara Curry

Many new patients continue care with this provider

LMFT
47+ years

Licensed Marriage and Family Therapists (LMFTs), like Lara Curry, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lara has a Master of Arts (MA) from Loyola Marymount University.

Arroyo Grande, CA
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Approachable
Affirming

I am a native Californian and an early Licensee, #MFT 12475. From my teens, people "talked" to me, and sometimes the things they shared were disturbing, so I knew I needed training to handle the sometimes intense material. Having struggled with anxiety and depression myself, I empathize with those who suffer from it.

Lara has a gift of therapeutic know-how. She has a kind of gentle but laser focused ability to get to the heart of matters quickly so that relief can be felt during the first visit. She presents herself as a 'human' just like the rest of us and offers a warm and supportive but direct and realistic approach to her care. She is incredibly bright with a slew of resources at the ready to share. Lara doesn't push too much nor does she ever pry when not invited, but she is quite capable of asking questions to wiggle out the tougher, deeper issues. I got lucky finding Lara on my first go with Path. She's a gem and a keeper, and I'm happy to recommend her.

Available virtually

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A headshot image of Lori Shields

Lori Shields

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Lori Shields, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lori has a Master's in Counseling (MC) from National University and a Masters of Arts (MA) from National University.

California
Specialties
Anxiety
Men's Issues
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Exploratory
Gentle
Affirming

I'm glad you're here and taking the time to explore what your next steps might be. Reaching out for support is an important decision, and I want to personally WELCOME YOU.

Available virtually

A headshot image of Bridget Balajadia

Bridget Balajadia

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Bridget Balajadia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bridget has a Master of Social Work (MSW) from San Jose State University.

California
Specialties
Anxiety
Family Conflict
Life Transitions
Parenting
Pregnancy, Prenatal, Postpartum
Style
Insightful
Approachable
Supportive

I specialize in EMDR, Accelerated Resolution Therapy (ART) & Ketamine-Assisted Psychotherapy (KAP).

Available virtually

A headshot image of Maria Ortega-Cortez

Maria Ortega-Cortez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Maria Ortega-Cortez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Science (MS) in Psychology, Marriage and Family Therapy from California Polytechnic State University, San Luis Obispo.

California
Specialties
Cultural Stress
Family Conflict
Pregnancy, Prenatal, Postpartum
Spirituality
Trauma and PTSD
Style
Outcome-oriented
Spiritual
Curious

Starting therapy can feel overwhelming, but you don’t have to figure everything out on your own. As a therapist, I offer a space where you can slow down, process what you’re going through, and begin to feel more grounded and full in your real identity.

Available virtually

A headshot image of Sarah Payne

Sarah Payne

LCSW

Licensed Clinical Social Workers (LCSWs), like Sarah Payne, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Social Work (MSW) from Stanislaus State.

California
Specialties
Anxiety
Depression
Self-Harming
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

Taking the first step toward support often requires courage, especially during difficult times, and I'm glad you're here. My goal is to provide a warm, collaborative space where you feel understood, validated, and supported as we work toward healing and hope.

Available virtually

A headshot image of Amber Locklear

Amber Locklear

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Amber Locklear, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Social Work (MSW) from California State University, Long Beach.

Palmdale, CA
Specialties
ADHD
Addiction
Anxiety
Obsessive-Compulsive (OCD)
Panic Attacks
Style
Insightful
Approachable
Supportive

Feeling blocked or overwhelmed by the fast SoCal lifestyle? As an LCSW, I believe in your natural capacity to heal. I provide a dedicated telehealth space for individuals across Greater LA and all of SoCal to feel truly seen. I’ll guide you through the challenges, helping you uncover beautiful opportunities for growth and lasting release.

Available virtually

A headshot image of Randy Free

Randy Free

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Randy Free, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Randy has a Master of Arts (MA) in Counseling and Mental Health Sciences from Concordia University Irvine.

California
Specialties
ADHD
Anger Management
Family Conflict
Parenting
School Issues
Style
Directive
Spiritual
Empowering

Feeling overwhelmed or unsure how to help your child? You’re not alone. I support children, teens, and families to navigate explosive behavior, ADHD, anxiety, emotional regulation, and parenting challenges through a warm, practical approach that blends counseling with my PEACE-ful Parenting framework and Christian faith.

Available virtually

A headshot image of Maria Bartlett

Maria Bartlett

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Maria Bartlett, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Masters of Arts (MA) in Psychology/Marriage and Family Therapy from Chapman University.

Lancaster, CA
Specialties
Anxiety
Substance Use
Style
Outcome-oriented
Attuned
Collaborative

I am a Licensed Marriage and Family Therapist with 8 years of experience in the Mental Health field. I am based in the Los Angeles area and work with clients statewide via telehealth. I have experience working with adults, providing counseling and emotional support to help navigate relationships and life stressors.

Available virtually

A headshot image of Brittney Batista

Brittney Batista

LCSW

Licensed Clinical Social Workers (LCSWs), like Brittney Batista, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brittney has a Master of Social Work (MSW) from San Jose State University.

California
Specialties
Anxiety
Depression
Infertility
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Style
Exploratory
Warm
Curious

I am a Psychotherapist who brings a relational, compassionate, and client-centered approach to the healing process. I believe that meaningful growth happens within the context of safe, attuned relationships — both in therapy and in life.

Available virtually

A headshot image of Caroline Crisol

Caroline Crisol

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Caroline Crisol, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Caroline has a Other degree from California Lutheran University.

California
Specialties
Anxiety
Depression
Mood Disorders
Stress
Trauma and PTSD
Style
Insightful
Approachable
Supportive

As an LMFT licensed since 2015, I help individuals and families work through stress, relationships, and personal challenges in a way that feels supportive and approachable. Clients often describe me as friendly, easy to talk to, and someone who creates a safe, non-judgmental environment for growth and healing.

Available virtually

A headshot image of Alanna Everhart

Alanna Everhart

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Alanna Everhart, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alanna has a Masters of Arts (MA) in Marital and Family Therapy from University of San Diego.

California
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Relationship Issues
Style
Responsive
Attuned
Supportive

I help others navigate life’s challenges in a way that feels supportive, grounded, and collaborative. I believe therapy works best when people feel emotionally safe, understood, and empowered to be vulnerable without judgment. My goal is to create a space where clients can heal, grow and develop healthier connections with themselves and others.

Available virtually

A headshot image of Mary Felch

Mary Felch

Recognized for high quality patient care

LMFT
26+ years

Licensed Marriage and Family Therapists (LMFTs), like Mary Felch, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master's in Counseling (MC) from Hope International University.

Mission Viejo, CA
Specialties
Anxiety
Depression
Life Transitions
Sexual Abuse
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

I often use Cognitive Behavioral Therapy, Experiential Therapy, and EMDR.

Available virtually

A headshot image of Mary Fornes

Mary Fornes

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Mary Fornes, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

San Diego, CA
Specialties
Anxiety
Personality Disorders
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Outcome-oriented
Attuned
Curious

I’m a licensed therapist who helps clients untangle overwhelm, heal old wounds, and reconnect with their sense of strength and clarity. My practice offers a calm, grounded space where you can move at your own pace and feel supported as you create meaningful change.

Available virtually

A headshot image of Rachel Chistyakov

Rachel Chistyakov

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Rachel Chistyakov, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Doctor of Psychology (PSYD) from Alliant International University and a Masters of Arts (MA) in Clinical Psychology from Pepperdine University.

California
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I am a Licensed Marriage & Family Therapist with my Doctorate in Couple and Family Therapy.

Available virtually

A headshot image of Michelle Hendrix

Michelle Hendrix

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Michelle Hendrix, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master in Counseling (MC) from University of the Cumberlands.

California
Specialties
Anxiety
Borderline Personality
Eating Disorders
Trauma and PTSD
Women's Issues
Style
Responsive
Approachable
Empowering

Healing begins with feeling safe and understood. I work collaboratively with clients to help them better understand themselves, heal from difficult experiences, and create more fulfilling lives.

Available virtually

A headshot image of Julia Stevenson

Julia Stevenson

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Julia Stevenson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Divorce
Eating Disorders
Style
Insightful
Warm
Curious

I’m a Licensed Marriage and Family Therapist practicing in California and Oregon, with nearly a decade of experience working with couples, adults, teens, and individuals navigating a wide range of emotional, relational, and life challenges. My approach to therapy is deeply relational, collaborative, and client-centered.

Available virtually

A headshot image of Miok Spencer

Miok Spencer

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Miok Spencer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Miok has a Master of Science Psychology (MSPSY) from California Lutheran University.

Westlake Village, CA
Specialties
Grief
Life Transitions
Stress
Style
Responsive
Approachable
Curious

My approach is collaborative, compassionate, and tailored to support your healing and growth. I specialize in helping clients navigate relationship challenges, anxiety, stress, and life transitions such as becoming a parent, career changes, grief, and loss. I also focus on building self-esteem and achieving meaningful goals.

Available virtually

A headshot image of Matthew Brown

Matthew Brown

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Matthew Brown, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Matthew has a Master in Counseling (MC) Marriage and Family Therapy from National University.

Vista, CA
Specialties
Addiction
Anxiety
Depression
Grief
Sexual Addiction
Style
Directive
Candid
Motivational

I'm a compassionate therapist committed to helping you achieve personal growth and emotional well-being. I create a safe, non-judgmental space where you can explore feelings, work through challenges, and develop the tools you need to succeed. My foundation is built on trust, experience, and empathy.

Available virtually

A headshot image of Elizabeth Natali

Elizabeth Natali

LCSW

Licensed Clinical Social Workers (LCSWs), like Elizabeth Natali, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from California State University, San Bernardino.

California
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I support you in achieving your best quality of life as you define "quality of life". I encourage personal growth throughout the life span and will use whatever therapeutic tools available to help you reach your goals. It's never too late to start your journey.

Available virtually

A headshot image of Brenda De Monge

Brenda De Monge

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Brenda De Monge, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brenda has a Masters of Arts (MA) in Clinical Psychology from Antioch University.

California
Specialties
Child Abuse or Neglect
Domestic Violence
Mood Disorders
Sexual Abuse
Trauma and PTSD
Style
Responsive
Attuned
Supportive

Feeling overwhelmed, anxious, or sad? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. We will work together so you can learn skills to feel more grounded, confident, and connected to yourself.

Available virtually

A headshot image of Connor Reed

Connor Reed

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Connor Reed, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Connor has a Master of Social Work (MSW) from Loma Linda University.

Riverside, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Warm
Curious

I understand that reaching out for support can feel daunting, and I want to assure you that you're taking an important step toward healing and growth. My approach is grounded in empathy, understanding, and collaboration. Together, we will create a safe space where you can explore your thoughts and feelings without judgment.

Available virtually

A headshot image of Sandra Labadia

Sandra Labadia

LCSW

Licensed Clinical Social Workers (LCSWs), like Sandra Labadia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandra has a Master of Social Work (MSW) in International Social Work/Independent Study from University of Missouri - Columbia.

California
Specialties
ADHD
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Gentle
Empowering

My goal is to offer a supportive environment where you can fully express yourself, gain insight, and take steps toward personal growth.

Available virtually

A headshot image of Jorge Boyzo

Jorge Boyzo

LCSW

Licensed Clinical Social Workers (LCSWs), like Jorge Boyzo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jorge has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Addiction
Anxiety
Depression
Stress
Trauma and PTSD
Style
Insightful
Approachable
Motivational

Navigating complex trauma, addiction, or systemic barriers is heavy. You don't have to carry it alone. As a bilingual therapist, I offer a secure, confidential, and direct space for adults, veterans, and immigrants. We won't just talk—we will figure out what drives your patterns and build practical tools so you can regain control.

Available virtually

A headshot image of Diana Chavez

Diana Chavez

LCSW

Licensed Clinical Social Workers (LCSWs), like Diana Chavez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diana has a Master of Social Work (MSW) in Community Mental Health from California State University, Dominguez Hills.

California
Specialties
Anxiety
Chronic Illness
Coping Skills
Depression
Trauma and PTSD
Style
Responsive
Gentle
Curious

I’m a bilingual Licensed Clinical Social Worker, I support individuals navigating trauma, life transitions, anxiety, depression, PTSD, grief, and chronic illness. I have experience working with intergenerational trauma, as well as individuals facing cancer diagnosis and survivorship. I deeply respect the courage it takes to seek support.

Available virtually

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