Connect with Dialectical (DBT) therapy in Arroyo Grande, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Micaela Flores

Micaela Flores

LCSW

Licensed Clinical Social Workers (LCSWs), like Micaela Flores, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Micaela has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Insightful
Warm
Supportive

I believe that through collaborative work together, there is hope for understanding and changing behaviors, beliefs, and conflicts that are impeding you from having the quality of life you desire. I strive to provide an environment that is nurturing, open, and safe for you to process and grow, improving your life and level of functioning.

Available virtually

A headshot image of Asha Rani

Asha Rani

LCSW

Licensed Clinical Social Workers (LCSWs), like Asha Rani, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Asha has a Master of Social Work from California State University, Chico.

Sacramento, CA
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Trauma and PTSD
Style
Practical
Attuned
Supportive

Thank you for showing interest in working with me! My passion lies in supporting individuals in working through life’s various stressors and challenges. It is of the utmost importance to me to be able to build a safe and genuine connection with my clients through actively listening and gaining a better understanding of how I can best support you.

Available virtually

A headshot image of Lisa Abrams-Misbeek

Lisa Abrams-Misbeek

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Lisa Abrams-Misbeek, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Masters of Arts (MA) in Clinical Psychology/Marriage & Family Therapy from Antioch University Santa Barbara.

Menifee, CA
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Now more than ever, people are feeling anxious, overwhelmed, and uncertain about managing their relationships, careers, and lives. Pushing away your needs can lead to long-term issues for your mind and body.

Available virtually

A headshot image of Donald Mauro

Donald Mauro

Recognized for high quality patient care

LMFT
20+ years

Licensed Marriage and Family Therapists (LMFTs), like Donald Mauro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Donald has a Masters of Arts (MA) from Antioch University.

Los Angeles, CA
Specialties
Aging
Anxiety
Depression
Style
Insightful
Candid
Collaborative

I've lived through single parenthood, divorce, grief, anxiety, depression, and retirement. I've learned to argue without losing it and found happiness in a long marriage. These experiences, combined with ongoing learning, have sharpened my skills and deepened my understanding of what clients face.

Don has a lot of life experience, practical advice and uses techniques I've never tried with other therapists to help me improve.

Available virtually

A headshot image of Yadira Enriquez

Yadira Enriquez

LCSW

Licensed Clinical Social Workers (LCSWs), like Yadira Enriquez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yadira has a Master of Social Work (MSW) from The University of Michigan.

California
Specialties
Grief
Infertility
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Affirming

The personal is political, and therapy is no different. I use an intersectional clinical lens to help you make sense of your past and present life experiences. My hope in working together is for you to find meaning, clarity, and acceptance.

Available virtually

A headshot image of Carlos Ocampo

Carlos Ocampo

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Carlos Ocampo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carlos has a Master of Science Psychology (MSPSY) in License Marriage and Family Therapy from Brandman University.

Chino Hills, CA
Specialties
Anxiety
Depression
Family Conflict
Relationship Issues
Stress
Style
Insightful
Approachable
Motivational

I am a licensed family and Marriage Therapist who is passionate about helping others go through difficult times, working together to improve areas of concern and growth. When I meet with clients, I provide a safe space in therapy to share and process their concerns and work collaboratively, providing tools to address past or present problems.

Available virtually

A headshot image of Shiva Ghardashem

Shiva Ghardashem

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Shiva Ghardashem, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shiva has a Master of Arts (MA) in Marriage and Family Therapy from Phillips Graduate University.

California
Specialties
Anxiety
Coping Skills
Depression
Family Conflict
Relationship Issues
Style
Responsive
Gentle
Supportive

I’m glad you’ve taken this important first step. You may be feeling anxious, overwhelmed, or uncertain about how to move forward, and I want you to know that you don’t have to navigate it alone. As a Licensed Marriage and Family Therapist, I offer a compassionate, collaborative space where you can feel supported, gain insight, and work.

Available virtually

A headshot image of Annie Stafford

Annie Stafford

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Annie Stafford, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Annie has a Master of Arts in Marriage and Family Therapy from Argosy University.

California
Specialties
Anxiety
Behavioral Issues
Depression
Relationship Issues
Stress
Style
Directive
Warm
Collaborative

I work with people navigating anxiety, depression, life transitions, relationship challenges, stress, and self-esteem concerns that come with feeling stuck or overwhelmed. Therapy should be a place where you feel comfortable being yourself while gaining the support, insight, and tools needed to move forward.

Available virtually

A headshot image of Cecilia Kim

Cecilia Kim

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Cecilia Kim, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

San Jose, CA
Specialties
Anxiety
Family Conflict
Relationship Issues
Sexual Abuse
Trauma and PTSD
Style
Insightful
Attuned
Curious

I'm a Korean American Licensed Marriage and Family Therapist and founder of Honest Ground Therapy. I help adult women navigate trauma, anxiety, depression and life transitions through compassionate, culturally responsive care. Together, we'll create a space where you feel deeply seen, understood and supported.

Available virtually

A headshot image of Lorren Comeaux

Lorren Comeaux

LPCC
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Lorren Comeaux, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lorren has a Master of Science (MS) in Counseling from San Diego State University.

San Diego, CA
Specialties
Anxiety
Gender Identity
LGBTQIA+
Style
Insightful
Warm
Affirming

I believe therapy is about honoring yourself and creating safety by loving, championing, and accepting yourself. I specialize in trauma recovery, LGBTQ+ identities, couple's counseling, and social justice therapy. I have experience with identity, anxiety, integrating different relationship styles, and grief.

Available virtually

A headshot image of Alec Bustos

Alec Bustos

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Alec Bustos, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alec has a Master of Social Work (MSW) from University of Nevada.

California
Specialties
Sex Therapy
Substance Use
Suicidal Ideation
Trauma and PTSD
Style
Responsive
Warm
Affirming

I support children, teens, adults, and families healing from trauma, neurodivergence, identity exploration, and life transitions. My approach is compassionate, collaborative, and grounded in genuine connection.

Available virtually

A headshot image of Helen Nichols

Helen Nichols

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Helen Nichols, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Helen has a Master of Science (MS) in Marriage and Family Therapy from University of Phoenix.

San Jose, CA
Specialties
ADHD
Anxiety
Bipolar Disorder
Depression
Suicidal Ideation
Style
Directive
Approachable
Collaborative

I am a Licensed Marriage and Family Therapist with a passion for my work. I take the attitude that you will improve and find relief from your symptoms. I find great satisfaction in observing the growth of each of my clients. This work is my second career, so while I don't have decades of experience, I do have many decades of life experience.

Available virtually

A headshot image of Analisa Velasco-Lopez

Analisa Velasco-Lopez

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Analisa Velasco-Lopez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Analisa has a Master of Social Work (MSW) from University of Southern California.

Carson, CA
Specialties
Women's Issues
Style
Practical
Candid
Collaborative

I’m so glad you’re here. I’m a Licensed Clinical Social Worker, and I support women through life transitions like pregnancy, postpartum, and everything that comes with being a mom. My approach is warm and collaborative—we’ll look at your mental health, your body, your relationships, and help you feel more like yourself again.

Available virtually

A headshot image of Alease Hamlin-Rossi

Alease Hamlin-Rossi

Recognized for high quality patient care

LPCC
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Alease Hamlin-Rossi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alease has a Master of Clinical Health Services in Clinical Mental Health Counseling from Walden University.

Riverside, CA
Specialties
Alcohol Use
Anxiety
Depression
Personality Disorders
Substance Use
Style
Responsive
Candid
Supportive

I specialize in military culture and work with clients navigating stress, anxiety, addiction, depression, motivation, self-esteem, and confidence. My experience includes supporting probationers, forensics, foster care, and military populations. I treat everyone with respect, sensitivity, and compassion.

Available virtually

A headshot image of Yvette Buccino

Yvette Buccino

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Yvette Buccino, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yvette has a Master of Science (MS) in Clinical Psychology from California State Polytechnic University.

California
Specialties
Anxiety
Depression
Gender Identity
Life Transitions
Mood Disorders
Style
Insightful
Approachable
Affirming

I am a bilingual licensed therapist who believes that a healthy emotional framework can help you manage major life transitions. For the last 22 years, my practice has focused on helping individuals navigate situations and symptoms that impact their functioning.

Available virtually

A headshot image of Maria Yadira Regla

Maria Yadira Regla

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Maria Yadira Regla, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Coping Skills
First Responders
Relationship Issues
Stress
Style
Responsive
Approachable
Supportive

As a licensed therapist with two decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address stress, anxiety, trauma, and challenges related to self-esteem and life transitions.

Available virtually

A headshot image of Siam Vaira-Moody

Siam Vaira-Moody

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Siam Vaira-Moody, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Siam has a Master of Science (MS) in LMFT from National University.

Roseville, CA
Specialties
Anxiety
Depression
First Responders
Mood Disorders
Stress
Style
Exploratory
Candid
Curious

I'm a Licensed Marriage and Family Therapist. Whether you find what you're looking for on my page or another's, well done for getting to this step. There can be great benefits to expressing and exploring thoughts, feelings, inner conflicts, and emotional wounds in a safe space. I specialize in treating anxiety, depression, and self-esteem concerns.

Available virtually

A headshot image of Michelle Ngo

Michelle Ngo

Recognized for high quality patient care

LCP

Licensed Clinical Psychologists (LCPs), like Michelle Ngo, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Doctor of Psychology (PSYD) from Loma Linda University.

Redlands, CA
Specialties
Anxiety
Coping Skills
Depression
Stress
jobStress
Style
Exploratory
Approachable
Collaborative

I help adults navigate mental health challenges through collaborative therapy. Together, we create a safe, supportive space where you can work toward your personal goals, experience growth and healing, and create lasting change in your life.

Available virtually

A headshot image of Heidy Salguero-Ruano

Heidy Salguero-Ruano

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Heidy Salguero-Ruano, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heidy has a Master of Social Work.

Arcadia, CA
Specialties
Anxiety
Career Counseling
Depression
Style
Outcome-oriented
Warm
Collaborative

I’m Heidy Salguero, LCSW, a bilingual therapist with 10+ years of experience helping clients heal, grow, and find meaning in life.

Available virtually

A headshot image of Cinthya Pages

Cinthya Pages

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Cinthya Pages, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cinthya has a Master of Social Work (MSW) from Fordham University.

Los Angeles, CA
Specialties
Depression
Life Transitions
Racial Identity
Stress
Women's Issues
Style
Exploratory
Candid
Collaborative

I’m a Licensed Clinical Social Worker committed to helping high-achieving women of color and professionals navigate depression, stress, and life transitions with depth and authenticity. My approach blends clinical expertise with cultural insight, offering a safe space to navigate your emotions while feeling authentically seen.

Available virtually

A headshot image of April McEvoy Alvarez

April McEvoy Alvarez

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like April McEvoy Alvarez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

April has a Master of Arts (MA) in Clinical Mental Health from Medaille.

California
Specialties
Anxiety
Depression
LGBTQIA+
Stress
Style
Exploratory
Approachable
Curious

I know reaching out can feel like a big step, and I want you to know you're in the right place. I support individuals navigating anxiety, stress, trauma, or finding balance during major transitions. My work combines evidence-based approaches with compassionate understanding of the mind-body connection.

Available virtually

A headshot image of Haley Gibson

Haley Gibson

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Haley Gibson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Haley has a Master of Arts in Holistic Counseling, Somatic from John F. Kennedy University.

California
Specialties
Anxiety
Codependency
Depression
Trauma and PTSD
Women's Issues
Style
Exploratory
Attuned
Affirming

My goal is to support, guide, listen, and ultimately help you with cultivating your vitality and following your truest path in life. My vision is to increase your capacity for safety, creativity, and connection.

Available virtually

A headshot image of Wally Mueller

Wally Mueller

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Wally Mueller, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wally has a Master of Arts (MA) in Counseling Psychology from Wright Institute.

Alameda, CA
Specialties
Depression
Gender Identity
Intellectual Disability
LGBTQIA+
Transgender Issues
Style
Outcome-oriented
Gentle
Affirming

My therapy practice is client-focused, meaning you are your own expert, and it is my job to help you find your best answers.

Available virtually

A headshot image of David Drew

David Drew

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like David Drew, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Social Work (MSW) from California State University, San Bernardino.

Brea, CA
Specialties
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Outcome-oriented
Spiritual
Motivational

I find it a privilege to come alongside and work with people who are going through the hardest seasons of their lives. I prioritize understanding my client's world, providing insights to help navigate the storm, and teaching skills so they may live a quality life.

Available virtually

A headshot image of Rachel Kim

Rachel Kim

Recognized for high quality patient care

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Rachel Kim, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Social Work (MSW) from Brigham Young University.

California
Specialties
ADHD
Anxiety
Chronic Illness
Depression
Trauma and PTSD
Style
Exploratory
Gentle
Curious

My therapeutic approach is grounded in strength-based and attachment-focused therapies, tailored to each person's unique needs. With a warm and collaborative style, I create a comfortable space for you to explore your past and how it affects current thoughts, emotions, behaviors, and relationships.

Available virtually

Continue exploring providers