Connect with Anxiety therapists in Arroyo Grande, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Anxiety therapists
A headshot image of Kelly Lai

Kelly Lai

LCSW

Licensed Clinical Social Workers (LCSWs), like Kelly Lai, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Cultural Stress
Grief
Life Transitions
Stress
Trauma and PTSD
Style
Insightful
Approachable
Affirming

Therapy doesn’t have to feel cold or overly formal to be meaningful. I offer a supportive, grounded space where we can explore challenges with honesty, curiosity, and practical tools for change. I work with adults navigating stress, relationships, life transitions, and the impact of traumatic experiences.

Available virtually

A headshot image of Terry Pearce

Terry Pearce

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Terry Pearce, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Terry has a Master of Science (MS) in Counseling/Marriage & Family Therapy from California State University, Fresno.

Fresno, CA
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Outcome-oriented
Approachable
Collaborative

Life can be challenging, and I am passionate and adept at working with individuals who need guidance with anxiety, depression, and life transitions.

Available virtually

A headshot image of Lilia Van

Lilia Van

LCSW

Licensed Clinical Social Workers (LCSWs), like Lilia Van, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lilia has a Master of Social Work (MSW) in Integrative Social Work from University of Southern California.

California
Specialties
Anxiety
Bipolar Disorder
Depression
Suicidal Ideation
Trauma and PTSD
Style
Responsive
Gentle
Affirming

It can feel lonely to deal with the stress and pain that life throws at you, which is why I'm here with a strong dedication to work alongside you when it gets rough. As a Licensed Clinical Social Worker, I will collaborate with you on your journey of healing and growth.

Available virtually

A headshot image of Salvador Jaimez

Salvador Jaimez

LCSW

Licensed Clinical Social Workers (LCSWs), like Salvador Jaimez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Salvador has a Master of Social Work (MSW) from San Jose State University.

California
Specialties
Anxiety
Coping Skills
Depression
LGBTQIA+
Stress
Style
Insightful
Approachable
Supportive

Welcome! I am Sal, a Licensed Clinical Social Worker. Since 2016, I have supported adolescents and adults from all walks of life. I provide an affirming space for everyone, specializing in LGBTQ+ identity, relationships, and wellness. I am excited to meet you where you are and partner with you to reach your goals!

Available virtually

A headshot image of LaKeisha Pitts

LaKeisha Pitts

LCSW

Licensed Clinical Social Workers (LCSWs), like LaKeisha Pitts, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaKeisha has a Social Worker (SW) from California State University, Sacramento.

California
Specialties
Anxiety
Coping Skills
Life Transitions
Spirituality
Stress
Style
Exploratory
Approachable
Affirming

I offer compassionate online therapy for adults navigating anxiety, overwhelm, life transitions, and the tender emotional landscape of creatives and creative entrepreneurs.

Available virtually

A headshot image of Patrick Noel

Patrick Noel

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Patrick Noel, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patrick has a Master of Science (MS) in Counseling Psychology from California State University, Chico.

California
Specialties
Anxiety
Anger Management
Codependency
Depression
Grief
Life Transitions
Style
Responsive
Attuned
Curious

Change is hard! Thankfully, the capacity for change is already within you. I will work with you to determine your change goals and develop a plan to identify and remove barriers to personal growth while emphasizing and building upon the strengths and resources you already possess. My practice is based in warm, empathetic, non-judgmental care.

Available virtually

A headshot image of Christine Janse Bradford

Christine Janse Bradford

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Christine Janse Bradford, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine Janse has a Master of Arts (MA) in Psychology from National University.

California
Specialties
Anxiety
Depression
Grief
Relationship Issues
Self Esteem
Style
Practical
Approachable
Collaborative

Finding the right therapist can feel overwhelming, but I want to make the process as comfortable as possible. My clients describe me as REAL, warm, and dedicated to helping you feel safe, heard, and understood without judgment. I am invested in your well-being and committed to supporting you on your journey toward healing and growth.

Available virtually

A headshot image of Gabriela Hernandez

Gabriela Hernandez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Gabriela Hernandez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gabriela has a Master in Counseling (MC) from Palo Alto University.

California
Specialties
Anxiety
Family Conflict
Parenting
Pregnancy, Prenatal, Postpartum
Relationship Issues
School Issues
Style
Insightful
Approachable
Supportive

I believe therapy should feel like a space where you can show up exactly as you are. My goal is to create a warm, supportive, and trusting environment where you feel safe exploring your experiences, challenges, and strengths without judgment.

Available virtually

A headshot image of Nicole Gallegos

Nicole Gallegos

LCSW

Licensed Clinical Social Workers (LCSWs), like Nicole Gallegos, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Social Work from UMass Global.

California
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Insightful
Gentle
Affirming

I am a Licensed Clinical Social Worker. I am dedicated to providing compassionate, empathetic, client-centered care. I would be honored to be a part of your healing journey.

Available virtually

A headshot image of Robert Black

Robert Black

LPCC
1+ years

Licensed Professional Clinical Counselors (LPCCs), like Robert Black, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert has a Master of Science (MS) in Rehabilitation Counseling/Clinical Mental Health from San Diego State University.

San Diego, CA
Specialties
Anxiety
ADHD
Depression
Life Transitions
Trauma and PTSD
Style
Practical
Gentle
Collaborative

I'm passionate about providing therapy to clients of all ages seeking growth, healing, and self-discovery. I work with people navigating life's challenges and transitions, helping you move toward greater mental health and wellness.

Available virtually

A headshot image of Hassan Abdullah

Hassan Abdullah

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Hassan Abdullah, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hassan has a Master of Science (MS) from California State University, Northridge.

California
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Empowering

I work with depression, anxiety, PTSD, trauma, relationships, self-esteem, recovery, work/life balance, self-care, and premarital counseling.

Available virtually

A headshot image of Beth Siller

Beth Siller

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Beth Siller, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Beth has a Masters of Arts (MA) Clinical Psychology/Marital and Family Therapy from The Chicago School of Professional Psychology.

California
Specialties
Anxiety
ADHD
LGBTQIA+
Life Transitions
Stress
Style
Insightful
Approachable
Curious

High-functioning doesn’t always mean okay. If you’re presenting like a CEO but crashed out inside with the emotional bandwidth of a tomato, therapy might be exactly the vibe. I work with students post-high school, young professionals, and anyone trying to stay afloat while doggy paddling under all that pressure.

Available virtually

A headshot image of Theodora Byrne

Theodora Byrne

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Theodora Byrne, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Theodora has a Master of Science (MS) in Counseling (Marriage and Family Therapy) from San Diego State University.

Pasadena, CA
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Relationship Issues
Style
Exploratory
Attuned
Collaborative

I believe that healing, growth, and change are available to all people, regardless of their present circumstances or past misfortune. I utilize a collaborative approach to work with clients to understand both their challenges and their goals, and to find a viable way to help each client make changes for the better.

Available virtually

A headshot image of William Roberts

William Roberts

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like William Roberts, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

William has a Master of Arts (MA) in Marriage and Family Therapy from Pepperdine University.

California
Specialties
Anxiety
Alcohol Use
Depression
Relapse Prevention
Substance Use
Style
Outcome-oriented
Approachable
Collaborative

Are you and your partner stuck in the same arguments, struggling to rebuild trust, or feeling disconnected? I help couples improve communication, repair relationships after conflict or substance use, and rebuild connection using practical, solution-focused strategies.

Available virtually

A headshot image of Emilio Perdomo

Emilio Perdomo

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Emilio Perdomo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emilio has a Master of Social Work (MSW) in Children and Families from California State University, Hayward.

Pleasant Hill, CA
Specialties
Anxiety
ADHD
Depression
Gender Identity
Trauma and PTSD
Style
Directive
Attuned
Collaborative

My approach as a therapist is to be collaborative with my client, which means we work together to work through past or present challenges. By providing you with a neutral safe space, listening to your concerns, and providing education, guidance, and commitment to the process, I want to help you move toward achieving your personal therapeutic goals.

Available virtually

A headshot image of Haley Gibson

Haley Gibson

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Haley Gibson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Haley has a Master of Arts in Holistic Counseling, Somatic from John F. Kennedy University.

California
Specialties
Anxiety
Codependency
Depression
Trauma and PTSD
Women's Issues
Style
Exploratory
Attuned
Affirming

My goal is to support, guide, listen, and ultimately help you with cultivating your vitality and following your truest path in life. My vision is to increase your capacity for safety, creativity, and connection.

Available virtually

A headshot image of Lucia Palacios Ponce

Lucia Palacios Ponce

LCSW

Licensed Clinical Social Workers (LCSWs), like Lucia Palacios Ponce, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lucia has a Master of Social Work (MSW) in Child Welfare from California State University, Bakersfield.

California
Specialties
Anxiety
Adoption
Child Abuse or Neglect
Depression
Life Transitions
Style
Outcome-oriented
Spiritual
Supportive

There may be times when you wish you had someone who listens deeply and without judgment. Let me be that person for you. I use evidence-based and practical approaches to tailor to your unique life story. I am dedicated to helping you navigate life's challenges and get to the next chapter in your life by setting clear and achievable goals.

Available virtually

A headshot image of Aron Pederson

Aron Pederson

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Aron Pederson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aron has a Master of Arts (MA) in Marital and Family Therapy from Bethel University San Diego (2018.

San Diego, CA
Specialties
Anxiety
Grief
Men's Issues
Stress
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

Feeling stuck, overwhelmed, or can't shake a self-defeating pattern? I want to help.

Available virtually

A headshot image of Michael Chavez

Michael Chavez

Recognized for high quality patient care

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Michael Chavez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Social Work (MSW) in Mental Health from California State University, San Bernardino.

Colton, CA
Specialties
Anxiety
Coping Skills
Style
Practical
Attuned
Motivational

I work with individuals. I understand how tough life can get. Before I became a therapist, I went through my own challenges — unhoused, unemployed, and struggling with substance use. Getting sober and working my way through college wasn’t easy, but it shaped the way I show up for others now: with understanding, patience, and zero judgment.

Available virtually

A headshot image of Rhonda Heldt

Rhonda Heldt

Recognized for high quality patient care

LCP
24+ years

Licensed Clinical Psychologists (LCPs), like Rhonda Heldt, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rhonda has a Doctor of Psychology (PSYD) from California Institute of Integral Studies.

Sonoma, CA
Specialties
Anxiety
Addiction
Alcohol Use
Substance Use
Trauma and PTSD
Style
Insightful
Gentle
Supportive

I specialize in addiction, trauma & EMDR, though I welcome a range of adult clients struggling with anxiety, depression, and life challenges.

Available virtually

A headshot image of Tandrea Thysell

Tandrea Thysell

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Tandrea Thysell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tandrea has a Master of Science (MS) in Counseling, Marriage & Family Therapy from University of Phoenix.

California
Specialties
Anxiety
Coping Skills
Grief
Relationship Issues
Women's Issues
Style
Directive
Candid
Motivational

Honestly, I'm not likely to be what you imagine as a therapist. At Sunbird Therapeutic, I want to spend more time trying to find out the underlying issues, as opposed to focusing on the symptoms, then resolve it.

Available virtually

A headshot image of Galina Storozhenko

Galina Storozhenko

LCSW

Licensed Clinical Social Workers (LCSWs), like Galina Storozhenko, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Galina has a Master of Social Work (MSW) in Direct Practice Mental Health from San Diego State University (2010).

California
Specialties
Anxiety
First Responders
Grief
Mood Disorders
Personality Disorders
Trauma and PTSD
Style
Responsive
Approachable
Empowering

I am a therapist with 19 years of experience. I have helped clients with a wide array of mental health needs and concerns. I have extensive experience with helping clients with issues that include grief and loss, trauma, PTSD, and substance abuse among other issues. I work in a person-centered framework and have a myriad of interventions.

Available virtually

A headshot image of Ayana Paxton

Ayana Paxton

LCSW

Licensed Clinical Social Workers (LCSWs), like Ayana Paxton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Depression
Grief
Relationship Issues
Spirituality
Style
Practical
Spiritual
Collaborative

Are you feeling stuck? Do you need someone safe to talk to about something you're struggling with? My focus is to provide a safe, warm and non judgmental environment for one to discuss and process their feelings with the objective of getting to the root of their issues.

Available virtually

A headshot image of Karen Friese

Karen Friese

LCSW

Licensed Clinical Social Workers (LCSWs), like Karen Friese, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Social Work (MSW) from California State University, Chico.

California
Specialties
Anxiety
Autism or Asperger's Syndrome
Depression
First Responders
Trauma and PTSD
Style
Insightful
Warm
Empowering

Feeling isolated, anxious, and looking for support? I am easy to talk to, warm, non-judgmental, relatable, and direct. People seem to enjoy sharing their story with me and I consider it an honor to be part of their journey. I provide a safe space to share your feelings without being worried about anyone else.

Available virtually

A headshot image of Annie Williams-Mitchell

Annie Williams-Mitchell

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Annie Williams-Mitchell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Annie has a Master of Social Work (MSW) from California State University, Fresno.

California
Specialties
Anxiety
Cultural Stress
Gender Identity
Racial Identity
Trauma and PTSD
Style
Practical
Candid
Affirming

My work focuses on helping you navigate anxiety, cultural identity, burnout, or past trauma while honoring your unique story.

Available virtually