Connect with Anxiety therapists in Arroyo Grande, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Anxiety therapists
A headshot image of April Myers

April Myers

LCSW

Licensed Clinical Social Workers (LCSWs), like April Myers, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

April has a Master of Social Work (MSW) from Northcentral University.

California
Specialties
Anxiety
Coping Skills
Life Transitions
Self Esteem
Stress
Women's Issues
Style
Insightful
Attuned
Empowering

I help high functioning clients who feel emotionally overwhelmed and disconnected in their lives understand how their nervous system and past experiences are driving their reactions. Through a trauma-informed, relational approach, I guide my clients in regulating reactivity, breaking unhealthy patterns, and rebuilding connection to themselves.

Available virtually

A headshot image of Sandeep Sabapathy

Sandeep Sabapathy

LCSW

Licensed Clinical Social Workers (LCSWs), like Sandeep Sabapathy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandeep has a Master of Social Work from University of California, Berkeley.

California
Specialties
Anxiety
ADHD
Coping Skills
Depression
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

What does your perfect day look like? Maybe it's foggy. Maybe it feels scary. Maybe it feels too far. I help clients journey from where they are to where they want to be. My goal is to help you navigate the journey while feeling present, confident, and resilient, giving new meaning to "it's not the destination but the journey that matters."

Available virtually

A headshot image of Anna Safarian

Anna Safarian

LCSW

Licensed Clinical Social Workers (LCSWs), like Anna Safarian, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Style
Exploratory
Warm
Motivational

I work with individuals navigating anxiety, stress, life transitions, relationship challenges, self-esteem concerns, and emotional overwhelm.

Available virtually

A headshot image of Robert Chacon

Robert Chacon

LCSW

Licensed Clinical Social Workers (LCSWs), like Robert Chacon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert has a Master of Social Work (MSW) from University of Southern California.

Fullerton, CA
Specialties
Anxiety
Coping Skills
Depression
Style
Exploratory
Candid
Curious

At times, we may feel anxiety and depression have control of our lives.

Available virtually

A headshot image of Latisha Grigsby

Latisha Grigsby

LCSW

Licensed Clinical Social Workers (LCSWs), like Latisha Grigsby, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Latisha has a Master of Social Work from University of California, Los Angeles.

California
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Women's Issues
Style
Responsive
Gentle
Curious

I have worked with clients from diverse backgrounds and continue to strive to help those navigating anxiety, depression, relationships, life transitions, stress, and self-esteem concerns.

Available virtually

A headshot image of Christopher Cooke

Christopher Cooke

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Christopher Cooke, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Masters of Arts (MA) Psychology: Emphasis in Marriage and Family Therapy from Pepperdine University.

California
Specialties
Anxiety
Codependency
Divorce
Grief
Infidelity
Life Transitions
Style
Directive
Warm
Curious

I’m a Licensed Marriage and Family Therapist (LMFT). With a Master’s degree in Clinical Psychology from Pepperdine University, I specialize in helping individuals navigate grief, relational strife, and major life crises/transitions. My particular areas of focus are infidelity, divorce, trauma, death, and dying.

Available virtually

A headshot image of Wendy Jones

Wendy Jones

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Wendy Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendy has a Master of Social Work (MSW) from California State University, Long Beach.

Simi Valley, CA
Specialties
Anxiety
Addiction
Gender Identity
Style
Exploratory
Warm
Affirming

I specialize in supporting the LGBTQIA+ community and individuals navigating anxiety, depression, and trauma.

Available virtually

A headshot image of Frances Crean

Frances Crean

Recognized for high quality patient care

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Frances Crean, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Frances has a Master of Social Work (MSW) from University of Hawaii.

La Quinta, CA
Specialties
Anxiety
Addiction
Life Transitions
Style
Outcome-oriented
Candid
Curious

Issues such as depression, anxiety, panic attacks, excessive worry, substance misuse, work-related stressors, and life transitions of every kind are the focus areas of my practice.

My therapist has lived experience, so she knows what she's talking about. She seems curious and approaches our discussion with kindness and has given me actual guidance, with suggestions of how I can work on my issues on my own between sessions too. Her method is already proving to be helpful and I feel like I click with her. I don't feel embarrassed about sharing things and I am beginning to feel lighter. I am so grateful

Available virtually

A headshot image of Jennifer Limon

Jennifer Limon

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Limon, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master in Counseling (MC) from California State University, Long Beach.

San Diego, CA
Specialties
Anxiety
ADHD
Personality Disorders
Self Esteem
Trauma and PTSD
Women's Issues
Style
Insightful
Warm
Supportive

As a trauma-focused mental health provider, I’ve had the privilege of working with diverse populations, including children, adolescents, and adults. I take great pride in helping individuals get to the root of their struggles, guiding them toward a more balanced and fulfilling life. My mission is to promote healing from the inside out.

Available virtually

A headshot image of Kimura Washington

Kimura Washington

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Kimura Washington, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimura has a Master of Social Work (MSW) from California State University, Dominguez Hills.

Cypress, CA
Specialties
Anxiety
Aging
Life Transitions
Spirituality
Style
Responsive
Spiritual
Supportive

Hello Blessed One! My name is Kimura (pronounced Key-moo-ra), a Southern California native and Licensed Clinical Social Worker (LCSW). My mission is to walk alongside you on your therapeutic journey—supporting your growth toward a deeper spiritual connection, self-actualization, acceptance, and empowerment.

Kimura is very attentive, kind, & caring. She puts me first. I feel seen & heard.

Available virtually

A headshot image of Gina Giacone

Gina Giacone

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Gina Giacone, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gina has a Master of Science (MS) in MFT from California State University, Northridge.

California
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Style
Exploratory
Approachable
Affirming

I am an experienced therapist committed to supporting people through life’s challenges. With a strong background in working with survivors of trauma and people coping with difficult life transitions, I strive to create a safe, collaborative environment where clients can build self-awareness and strengthen their strengths.

Available virtually

A headshot image of Kelli Courson

Kelli Courson

Recognized for high quality patient care

LMFT
27+ years

Licensed Marriage and Family Therapists (LMFTs), like Kelli Courson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelli has a Master in Counseling (MC) in Psychology from Ryokan College.

Santa Maria, CA
Specialties
Anxiety
Depression
LGBTQIA+
Style
Exploratory
Gentle
Motivational

I am a marriage and family therapist with an emphasis on assisting people with growing emotionally and spiritually. I believe in integrating body, mind, and spirit for the most successful results.

Available virtually

A headshot image of Sandy Vincent

Sandy Vincent

Recognized for high quality patient care

LPCC
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Sandy Vincent, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandy has a Master in Counseling (MC) in Educational and Clinical Counseling from Azusa Pacific University.

Murrieta, CA
Specialties
Anxiety
Depression
Family Conflict
Life Transitions
Style
Exploratory
Gentle
Curious

I am a passionate supporter of every client and their journey through mental, emotional, or life challenges.

Available virtually

A headshot image of Juan Sanchez

Juan Sanchez

LCSW

Licensed Clinical Social Workers (LCSWs), like Juan Sanchez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Juan has a Master of Social Work from California State University, Bakersfield.

California
Specialties
Anxiety
Depression
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Insightful
Approachable
Affirming

I help people navigate trauma, anxiety, and life transitions with practical tools and real support.

Available virtually

A headshot image of Angela Gilmer

Angela Gilmer

LCSW

Licensed Clinical Social Workers (LCSWs), like Angela Gilmer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Social Work, Mental Health from California State University, Long Beach.

California
Specialties
Anxiety
Depression
Mood Disorders
Stress
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

Life can feel heavy when you're overthinking, feeling emotionally drained, struggling to sleep, or just not feeling like yourself. Therapy can be a place to slow down and start making sense of what you've been carrying. I specialize in helping adults to feel more grounded, emotionally balanced, and reconnected to the life they want for themselves.

Available virtually

A headshot image of Juliet Kari

Juliet Kari

LCSW

Licensed Clinical Social Workers (LCSWs), like Juliet Kari, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Juliet has a Master of Social Work (MSW) in Mental Health & Geriatrics from University of Pittsburgh.

California
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Directive
Candid
Supportive

Seeking support when the past still feels present takes immense courage. You deserve a space where you can process unresolved trauma without feeling overwhelmed or exposed. I am here to help you navigate your healing journey with compassion, ensuring that your needs and boundaries are respected from the very first moment we connect.

Available virtually

A headshot image of Kyrra Christian

Kyrra Christian

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Kyrra Christian, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kyrra has a Master of Science (MS) Masters of Child and family therapy from University of Phoenix.

California
Specialties
Anxiety
Depression
Life Transitions
Racial Identity
Relationship Issues
Style
Exploratory
Spiritual
Curious

I specialize in helping individuals and couples heal while building stronger emotional connections. I work hard to co-create a safer space for you to explore your emotions and create lasting change in your relationships.

Available virtually

A headshot image of Alfred McCloud

Alfred McCloud

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Alfred McCloud, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alfred has a Master of Social Work (MSW) from University of Southern California.

Inglewood, CA
Specialties
Anxiety
Grief
Self Esteem
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Affirming

My integrative approach is rooted in cultural humility and person-centered practices to navigate anxiety, betrayal, depression, high performers' stress, grief, trauma, and even racial injustice.

Available virtually

A headshot image of Erin Wright-Coleman

Erin Wright-Coleman

LCSW

Licensed Clinical Social Workers (LCSWs), like Erin Wright-Coleman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erin has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Anxiety
Addiction
Alcohol Use
Child Abuse or Neglect
Family Conflict
Style
Responsive
Approachable
Affirming

Are you struggling? You are not alone! As your therapist, I can help guide you to set goals to help improve your mental health. My mission is to team with you, so you can get as much as you can out of our work together.

Available virtually

A headshot image of Lesley Davis

Lesley Davis

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Lesley Davis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lesley has a Masters of Arts (MA) in Marriage and Family Therapy from Touro University Worldwide (2021).

California
Specialties
Anxiety
Behavioral Issues
Coping Skills
Depression
Suicidal Ideation
Style
Insightful
Warm
Collaborative

I have worked with depression, anxiety, trauma, ADHD, grief and loss and much more.

Available virtually

A headshot image of Stephen Lovato

Stephen Lovato

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Stephen Lovato, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephen has a Master in Counseling (MC) Counseling Psychology from University of La Verne.

California
Specialties
Anxiety
Behavioral Issues
LGBTQIA+
Mood Disorders
Parenting
Transgender Issues
Style
Insightful
Warm
Affirming

I am a licensed Marriage Family Therapist, serving the community for over 45 years. I encourage you to ask me any question you feel you need to ask in order to get a sense of my treatment style and approach.

Available virtually

A headshot image of Gabriela Castro

Gabriela Castro

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Gabriela Castro, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gabriela has a Master of Social Work (MSW) from University of Southern California.

Pasadena, CA
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Exploratory
Gentle
Collaborative

I've worked with clients struggling with anxiety and depression, gently guiding them towards clarity.

Available virtually

A headshot image of Travis Knowlton

Travis Knowlton

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Travis Knowlton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Travis has a Master of Social Work (MSW) Social Work from University of Southern California.

San Diego, CA
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Directive
Attuned
Empowering

I am a Licensed Clinical Social Worker. My approach to therapy is that of being strength-based, and my goal is to make you your own mental warrior!

Available virtually

A headshot image of Elsa Herrera

Elsa Herrera

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Elsa Herrera, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elsa has a Master of Social Work (MSW) Families and Children with a subconcentration in School Settings from University of Southern California.

San Jacinto, CA
Specialties
Anxiety
Depression
Sleep or Insomnia
Stress
Style
Outcome-oriented
Approachable
Curious

I am a Licensed Clinical Social Worker with over 10 years of experience providing psychotherapy to adults. My approach to therapy is collaborative, goal-oriented, and grounded in evidence-based practices.

Available virtually

A headshot image of Noe Prado

Noe Prado

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Noe Prado, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Noe has a Masters of Arts (MA) in Marriage and Family Therapy from Pacific Oaks College.

Fresno, CA
Specialties
Anxiety
Depression
Family Conflict
School Issues
Style
Exploratory
Approachable
Curious

I provide a safe and supportive space for you to navigate life's challenges and discover your path to well-being. Together, we'll embark on a journey of self-discovery, healing, and empowerment where personal growth flourishes.

Available virtually