Connect with Trauma and PTSD therapists in Arroyo Grande, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Leonor Donayre

Leonor Donayre

LCSW

Licensed Clinical Social Workers (LCSWs), like Leonor Donayre, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leonor has a Master of Social Work (MSW) from University of Washington.

California
Specialties
Trauma and PTSD
Racial Identity
Relationship Issues
Style
Insightful
Attuned
Collaborative

I'm a bilingual (English and Spanish) Licensed Clinical Social Worker. I have experience providing care across residential, inpatient, and outpatient settings, allowing me to support clients with a wide range of concerns and life experiences. I provide a warm, collaborative space where clients can safely explore their experiences, gain

Available virtually

A headshot image of Brittany Williams

Brittany Williams

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Brittany Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brittany has a Master in Counseling from Alliant International University, Fresno.

Hanford, CA
Specialties
Trauma and PTSD
Anger Management
Sex Therapy
Sexual Addiction
Women's Issues
Style
Insightful
Warm
Affirming

I’m a Licensed Professional Clinical Counselor and trainee for Certification in Sex Therapy (CST).

Available virtually

A headshot image of Wendy Jones

Wendy Jones

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Wendy Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendy has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Trauma and PTSD
Addiction
Anxiety
Gender Identity
Style
Exploratory
Warm
Affirming

I specialize in supporting the LGBTQIA+ community and individuals navigating anxiety, depression, and trauma. My approach is compassionate, affirming, and rooted in creating a safe space where healing and growth can thrive. Whether you're feeling overwhelmed or seeking deeper self-understanding, I'm here to walk alongside you on your journey.

Available virtually

A headshot image of Krista Sabados

Krista Sabados

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Krista Sabados, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Krista has a Master of Science in Clinical Psychology, Clinical Health Services from California State University, San Bernardino.

California
Specialties
Trauma and PTSD
ADHD
Addiction
Anxiety
Spirituality
Style
Exploratory
Spiritual
Empowering

I'm a Licensed Marriage and Family Therapist offering telehealth throughout California. I work with adults on anxiety, depression, trauma, ADHD, addiction and recovery, and burnout. Whether this is your first time in therapy or you've been at it for years, you're welcome here.

Available virtually

A headshot image of Travis Knowlton

Travis Knowlton

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Travis Knowlton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Travis has a Master of Social Work (MSW) Social Work from University of Southern California.

San Diego, CA
Specialties
Trauma and PTSD
Depression
Stress
Style
Directive
Attuned
Empowering

I am a Licensed Clinical Social Worker. My approach to therapy is that of being strength-based, and my goal is to make you your own mental warrior!

Available virtually

A headshot image of Fareed Mangisto

Fareed Mangisto

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Fareed Mangisto, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fareed has a Master's in Counseling (MC) in Marriage and Family Counseling from Argosy University- San Diego.

San Diego, CA
Specialties
Trauma and PTSD
Anxiety
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Gentle
Affirming

I work with children, young adults, and adults facing anxiety, depression, stress, and relationship challenges. Together we'll find solutions, develop coping techniques, and explore underlying patterns to improve your quality of life and well-being.

Available virtually

A headshot image of Rachael Tenerowicz

Rachael Tenerowicz

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Rachael Tenerowicz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachael has a Masters of Arts (MA) in Clinical Psychology from Antioch University.

California
Specialties
Trauma and PTSD
Anxiety
Gender Identity
LGBTQIA+
Transgender Issues
Women's Issues
Style
Responsive
Attuned
Collaborative

I combine conversation, mindfulness practices, somatic therapy, and art to create a safe, affirming space for you to communicate your needs. My therapeutic style is focused on creating a sex-positive, culturally humble place for growth.

Available virtually

A headshot image of Elizabeth Sarabia

Elizabeth Sarabia

LCSW

Licensed Clinical Social Workers (LCSWs), like Elizabeth Sarabia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work from California State University, Monterey Bay.

California
Specialties
Trauma and PTSD
Mood Disorders
Substance Use
Style
Practical
Approachable
Collaborative

Welcome! I am committed to providing compassionate, client-centered therapy that is responsive and sensitive to each individual's unique needs, values, and lived experiences. I believe that healing begins in a safe, supportive space where individuals feel heard, respected, and understood.

Available virtually

A headshot image of Sarah Flam

Sarah Flam

Recognized for high quality patient care

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Sarah Flam, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Social Work (MSW) in Children and Families, Public Child Welfare from University of California, Berkeley.

San Diego, CA
Specialties
Trauma and PTSD
Anxiety
Depression
LGBTQIA+
Life Transitions
Style
Insightful
Warm
Collaborative

Feeling anxious, overwhelmed, or disconnected from yourself or others? I’m a Licensed Clinical Social Worker (LCSW) who supports adults navigating anxiety, depression, trauma, and life transitions. My approach is warm, grounded, and collaborative, helping you feel more regulated, connected, and at ease in your life.

Available virtually

A headshot image of Julie Hall Sweaza

Julie Hall Sweaza

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Julie Hall Sweaza, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master of Science (MS) in Counseling from University of La Verne.

Valley Springs, CA
Specialties
Trauma and PTSD
Addiction
Anxiety
Depression
Women's Issues
Style
Responsive
Candid
Collaborative

My main approach is solution-focused. I want to work with you on your goals to improve your life and relationships. I also like to use mindfulness and breathing techniques to help lessen symptoms.

Available virtually

A headshot image of Cristina Ramos

Cristina Ramos

LCSW

Licensed Clinical Social Workers (LCSWs), like Cristina Ramos, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cristina has a Master of Social Work (MSW) from California State University, Sacramento.

California
Specialties
Trauma and PTSD
Anxiety
Cultural Stress
Depression
Domestic Violence
Pregnancy, Prenatal, Postpartum
Style
Outcome-oriented
Gentle
Supportive

Life can feel overwhelming but you don't have to face it alone. I am dedicated to helping individuals navigate life's challenges with compassion, where clients can build coping skills, strengthen resilience, and work toward meaningful change. My goal is to help each person feel heard, understood and empowered throughout their mental health journey.

Available virtually

A headshot image of Stuart Ginsburg-Laver

Stuart Ginsburg-Laver

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Stuart Ginsburg-Laver, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stuart has a Master of Arts in Marriage and Family Therapy from Touro University Worldwide.

California
Specialties
Trauma and PTSD
Anxiety
Depression
LGBTQIA+
Self Esteem
Substance Use
Style
Exploratory
Gentle
Curious

I'm a British therapist, licensed in California. I graduated from Touro University in 2020 as a marital and family therapist. I have a background in addiction treatment, and also have particular experience with self-esteem, LGBTQ+ issues, anxiety, and depression. I work with individuals and families.

Available virtually

A headshot image of Laura Pennelle

Laura Pennelle

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Laura Pennelle, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Social Work (MSW) Title IVe and Administrative Social Work from San Diego State University.

San Diego, CA
Specialties
Trauma and PTSD
Addiction
Anxiety
Depression
Relationship Issues
Style
Insightful
Candid
Empowering

I focus on treating depression, anxiety, PTSD, trauma, stress, self-esteem, addictions, grief, and life changes. I also help people navigate relationship conflict, domestic violence, codependency, and co-parenting challenges. I believe in treating everyone with respect, sensitivity, and compassion.

Available virtually

A headshot image of Dana Loomis

Dana Loomis

LCSW

Licensed Clinical Social Workers (LCSWs), like Dana Loomis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dana has a Master of Social Work (MSW) in Community Mental Health from California State University, Fullerton.

California
Specialties
Trauma and PTSD
Addiction
Anxiety
Depression
Domestic Violence
Style
Practical
Warm
Supportive

Starting therapy can be a great way to get into "doing the work", the work of sorting through trauma, developing resilience, and taking what has happened as a catalyst for growth.

Available virtually

A headshot image of Victoria Gamboa Mejia

Victoria Gamboa Mejia

LCSW

Licensed Clinical Social Workers (LCSWs), like Victoria Gamboa Mejia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Victoria has a Master of Social Work (MSW) in Child and Family Wellbeing from California State University, Long Beach.

West Covina, CA
Specialties
Trauma and PTSD
ADHD
Anxiety
Coping Skills
Style
Responsive
Approachable
Affirming

I support adults who are navigating anxiety, ADHD, and the challenges of living and loving in ways that don’t always fit the mold, or healing from systems that never quite made room for them. If you’ve been told you're “too much” or “not enough,” if your mind moves fast but you often

Available virtually

A headshot image of Viktoria Penchuk

Viktoria Penchuk

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Viktoria Penchuk, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Viktoria has a Master of Science in Psychology, MFT from Phillips Graduate Institute and a Master of Education in Applied Psychology from Minsk Pedagogical University.

California
Specialties
Trauma and PTSD
Anxiety
Child Abuse or Neglect
Panic Attacks
Stress
Style
Insightful
Gentle
Collaborative

If you are tired of organizing your life around fear, anxiety, or avoidance, let’s work towards regaining your confidence, freedom, and a sense of control. You deserve to fully participate in your life — not just get through it.

Available virtually

A headshot image of Alexander Walters

Alexander Walters

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Alexander Walters, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexander has a Masters of Arts (MA) in Psychology, Marriage and Family Therapy from Brandman University.

California
Specialties
Trauma and PTSD
Anxiety
Coping Skills
Men's Issues
Relationship Issues
Stress
Style
Directive
Approachable
Empowering

My approach is warm, supportive, and collaborative. I believe meaningful change happens when you feel genuinely heard and understood, and together we will work toward practical tools, deeper insight, and lasting growth that aligns with your goals and values.

Available virtually

A headshot image of Donna Tran

Donna Tran

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Donna Tran, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Rosemead, CA
Specialties
Trauma and PTSD
Anxiety
Bipolar Disorder
Depression
Style
Responsive
Warm
Collaborative

I provide therapy to help you work through concerns including depression, anxiety, social anxiety, identity, low self-esteem, relationship issues, OCD, ADHD, and trauma. My goal is to guide you through self-discovery and support you in taking charge of your recovery and learning.

Available virtually

A headshot image of Judith Riley

Judith Riley

Recognized for high quality patient care

LMFT
20+ years

Licensed Marriage and Family Therapists (LMFTs), like Judith Riley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Judith has a Master in Counseling Psychology from National University.

Madera, CA
Specialties
Trauma and PTSD
Relationship Issues
Self Esteem
Stress
Style
Directive
Approachable
Collaborative

I think that most people who seek help are discouraged and don't know the best way to resolve, change, or accept the issues they face. I work with all populations and ages, with the exception of children 0-5, and I'm here to support you through whatever challenges you're facing.

Available virtually

A headshot image of Cynthia Stogel

Cynthia Stogel

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Cynthia Stogel, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia has a Masters of Arts (MA) Counseling Psychology from Pepperdine University.

Los Angeles, CA
Specialties
Trauma and PTSD
Anxiety
Life Transitions
Relationship Issues
Self Esteem
Stress
Style
Insightful
Approachable
Supportive

I am a compassionate therapist dedicated to helping individuals navigate life's challenges with greater insight, clarity, resilience, and self-awareness. I strive to create a safe, supportive, and non-judgmental space where you can feel comfortable exploring your thoughts, emotions, and experiences.

Available virtually

A headshot image of Karen Corona

Karen Corona

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Karen Corona, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Social Work (MSW) from San Diego State University and a Master of Arts (MA) from Santa Clara University.

California
Specialties
Trauma and PTSD
Child Abuse or Neglect
Depression
Grief
Spirituality
Style
Responsive
Warm
Affirming

I help women heal from childhood trauma, emotional neglect, family dysfunction, and narcissistic abuse. These wounds often show up as anxiety, depression, relationship struggles, & people-pleasing, perfectionism, & codependency. I blend IFS, ACA Recovery, and Expressive Arts Therapy to support sustained healing in order to truly flourish in life.

Available virtually

A headshot image of Judy Iwanier

Judy Iwanier

LCSW

Licensed Clinical Social Workers (LCSWs), like Judy Iwanier, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Judy has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Trauma and PTSD
Addiction
Anxiety
Depression
Style
Directive
Approachable
Collaborative

There are times when we need an open-minded, non-judgmental external support person who offers strength-based, empathetic, and solution-focused interventions. I provide support to survivors of traumatic experiences, individuals who have experienced a loss or separation from a loved one, as well as those suffering from depression and anxiety.

Available virtually

A headshot image of La Cresheia Lee

La Cresheia Lee

Recognized for high quality patient care

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like La Cresheia Lee, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

San Diego, CA
Specialties
Trauma and PTSD
Anxiety
Depression
Mood Disorders
Relationship Issues
Style
Responsive
Warm
Collaborative

I work with people experiencing depression, anxiety, relationship issues, cultural and racial identity concerns, stress management, grief and loss, emotional abuse, physical abuse, sexual abuse, suicide ideation, and co-occurring disorders.

She is absolutely amazing

Available virtually

A headshot image of Julie Loeb

Julie Loeb

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Julie Loeb, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Masters of Arts (MA) in Clinical Psychology from Azusa Pacific University.

California
Specialties
Trauma and PTSD
Anxiety
Style
Insightful
Approachable
Collaborative

I am a warm, empathetic therapist who is compassionate and very easy to engage with.

Available virtually

A headshot image of Kyla Ardison

Kyla Ardison

LCSW

Licensed Clinical Social Workers (LCSWs), like Kyla Ardison, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kyla has a Master of Social Work (MSW) Generalist from California Baptist College.

Lake Elsinore, CA
Specialties
Trauma and PTSD
Anxiety
Depression
Parenting
Stress
Style
Responsive
Approachable
Supportive

My specialty includes helping children and adolescents work through difficult experiences with care and compassion. I also help with parenting difficulties and improving the parent-child relationship without judgement and alongside clients.

Available virtually