Connect with Compassion Focused therapy in Bakersfield, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Compassion Focused therapy providers
A headshot image of Katrina Bobo-Spraggins

Katrina Bobo-Spraggins

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Katrina Bobo-Spraggins, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katrina has a Master in Counseling (MC) in Art Therapy, Marriage and Family Therapy from Notre Dame De Namur University.

Santa Clara, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Directive
Gentle
Collaborative

I am also a board-certified art therapist and am passionate about the integration of therapy and creative outlets. I focus on trauma recovery and the personalized implementation of therapeutic approaches to customize the experience for each unique individual.

Available virtually

A headshot image of Katie Fay

Katie Fay

LCSW

Licensed Clinical Social Workers (LCSWs), like Katie Fay, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katie has a Master of Science in Social Work (MSSW) in Trauma Theory and Treatment from University of Tennessee at Knoxville.

Sacramento, CA
Specialties
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Women's Issues
Style
Exploratory
Approachable
Affirming

I’m a Licensed Clinical Social Worker who focuses on supporting women as they navigate their healing journeys by fostering self-compassion, growth, and empowerment. My approach is grounded in collaboration, focusing on your strengths and creating a safe, nonjudgmental space where you can work toward your goals at your own pace.

Available virtually

A headshot image of Larry Smith

Larry Smith

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Larry Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Larry has a Master of Social Work (MSW) from California State University, San Bernardino.

Los Angeles, CA
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I bring over 25 years of experience in mental health, ranging from addiction to trauma. I believe in a strength-based approach in providing clients support because everyone has skills, talents, and abilities to tap into to assist them in overcoming life's challenges.

Larry has been super helpful, understanding and an active listener. I am glad to have him as my therapist

Available virtually

A headshot image of Julie Moore

Julie Moore

Many new patients continue care with this provider

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Julie Moore, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Depression
LGBTQIA+
Stress
Style
Responsive
Warm
Collaborative

I help people reconnect with their inner spark and find what makes them feel alive. Together, we explore the deeper parts of yourself that need healing, giving voice to feelings that may be difficult to express.

Julie Moore is very accepting of all lifestyles and actively shows a willingness to understand.

Available virtually

A headshot image of Jennelle Saavedra

Jennelle Saavedra

Many new patients continue care with this provider

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Jennelle Saavedra, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennelle has a Masters of Arts (MA) in Psychology from Brandman University.

Santa Paula, CA
Specialties
Anxiety
Depression
Grief
Style
Exploratory
Warm
Curious

We are all just doing the best that we can, but it is easy to feel depleted, alone, anxious, or depressed. Making the decision and commitment to better oneself is difficult, to say the least. I am here to help you achieve your goals.

She gives amazing support. She is a fantastic listener, and I feel very heard and seen in her care. I am comfortable sharing things that are challenging to share at times. She is a fantastic therapist.

Available virtually

A headshot image of Rae Barnes

Rae Barnes

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Rae Barnes, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rae has a Master of Arts (MA) in Marriage and Family Therapy from Hope International University.

California
Specialties
Anger Management
Anxiety
Coping Skills
Depression
Stress
Style
Insightful
Approachable
Motivational

I am a Licensed Marriage and Family Therapist specializing in anxiety, life transitions, relationship challenges, and emotional regulation. I use evidence-based approaches to help clients build insight, strengthen coping skills, and create meaningful, lasting change.

Available virtually

A headshot image of Jessica Heredia

Jessica Heredia

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jessica Heredia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Science (MS) in Counseling from Marriage and Family Therapy - California State University, Fresno.

Sanger, CA
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Warm
Curious

Understanding how to create change can feel confusing or frustrating. Many of us carry wounds from unhealthy or unsafe experiences. I believe we are all seeking love within ourselves, with others, and in our lives. Learning how to practice love in a healthy way can feel unfamiliar or impossible. Let us explore.

Available virtually

A headshot image of Reina Bicciche

Reina Bicciche

Patients consistently give high satisfaction ratings

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Reina Bicciche, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Reina has a Master of Arts (MA) in Marital & Family Therapy with Specialized Training in Art Therapy from Loyola Marymount University.

Lomita, CA
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Style
Exploratory
Approachable
Supportive

I specialize in anxiety, stress, depression, self-esteem, and relationship dynamics. My therapeutic approach fosters holistic well-being for individuals across the lifespan, from children and adolescents to adults.

She is very kind and understanding and I feel better after talking with her.

Available virtually

A headshot image of Michelle Torres

Michelle Torres

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Michelle Torres, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Science (MS) in Counseling Psychology from California Baptist University.

Hesperia, CA
Specialties
Anxiety
Cultural Stress
Life Transitions
Self Esteem
Style
Outcome-oriented
Gentle
Collaborative

I work with teens and adults struggling with difficult life transitions, relationship distress, self-esteem issues, and anxiety. Using person-centered therapy, narrative therapy, cognitive behavioral therapy, and acceptance and commitment therapy, we'll work together to define your values, set goals, and make sense of your story.

Available virtually

A headshot image of Jesse Jiménez

Jesse Jiménez

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Jesse Jiménez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jesse has a Master of Social Work (MSW) from California State University, Monterey Bay.

California
Specialties
Anxiety
Depression
Grief
Life Transitions
Style
Responsive
Attuned
Collaborative

I strive to create a safe and secure space where clients can explore complex feelings and emotions that feel like barriers to living a meaningful life. I have worked with individuals experiencing anxiety, depression, stress, and grief. I am Mexican-American and am bicultural and bilingual in Spanish.

Available virtually

A headshot image of Aaliyah Austin

Aaliyah Austin

Many new patients continue care with this provider

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Aaliyah Austin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aaliyah has a Master of Arts (MA) Clinical Psychology with Emphasis in Marriage and Family Therapy from Pepperdine University.

Gardena, CA
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Self Esteem
Style
Insightful
Approachable
Affirming

I create a safe, nonjudgmental space where you can feel heard and supported. My approach emphasizes your inherent strengths, helping you build on your unique abilities to navigate challenges and achieve personal growth. I meet you where you are and tailor interventions to align with your values and goals.

Available virtually

A headshot image of Alejandro Arias

Alejandro Arias

Many new patients continue care with this provider

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Alejandro Arias, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alejandro has a Master's of Education (MED) in Humanistic Sexology and Group Processing from Universidad De Moxviquil and a Master's in Counseling (MC) from San Diego State University.

California
Specialties
Addiction
Anxiety
Depression
Sex Therapy
Stress
Style
Insightful
Attuned
Collaborative

Life can be hard at times, and navigating emotional challenges alone can feel overwhelming. I work with adults seeking support through anxiety, depression, life transitions, and relationship concerns in a collaborative and supportive space. If you’re ready to explore what’s been coming up for you, therapy can be a place to start.

Available virtually

A headshot image of Karen Contreras

Karen Contreras

Patients consistently give high satisfaction ratings

LMFT
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Karen Contreras, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master's in Counseling (MC) from National University.

Monterey, CA
Specialties
Anxiety
Depression
Sexual Abuse
Stress
Trauma and PTSD
Style
Insightful
Warm
Affirming

I offer a warm, supportive space where you can feel seen, heard, and truly understood. My therapeutic style is accepting, collaborative, and respectful of your unique journey. Whether you’re navigating anxiety, relationships, trauma, or seeking deeper self-understanding, I’m here to walk beside you.

Karen is amazing. She is a great listener, very helpful, and gives great insight to voiced concerns.

Available virtually

A headshot image of Shirin Aliverdi

Shirin Aliverdi

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Shirin Aliverdi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shirin has a Masters of Arts (MA) in Marriage and Family Therapy from Brandman University.

Mission Viejo, CA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Directive
Gentle
Collaborative

Starting therapy can feel like a big step, and I'm here to make sure it's meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Gerardo Puga

Gerardo Puga

Patients consistently give high satisfaction ratings

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Gerardo Puga, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gerardo has a Master's in Counseling (MC) in Counseling Psychology from National University and a Master of Arts (MA) in Clinical Treatment and Diagnostics of Individuals, couples, children, and family therapy from National University Fresno Campus.

Fresno, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Relationship Issues
Style
Responsive
Candid
Affirming

I have worked in the mental health field since May 2000. I am well-versed in various theoretical approaches, however my focus has always been client-centered. LMFT 51224.

Available virtually

A headshot image of Rene Bairos

Rene Bairos

Many new patients continue care with this provider

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Rene Bairos, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rene has a Master of Science (MS) in Psychology/Marriage Child Family Therapy from University of Phoenix.

Redding, CA
Specialties
Depression
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Exploratory
Spiritual
Affirming

I am an LMFT, and my approach is collaborative and client-centered, and I use a blend of cognitive-behavioral techniques and mindfulness practices. This helps you manage stress, build confidence, and create a life that aligns with who you truly are. Together, we will work toward creating a path that feels right for you.

Available virtually

A headshot image of Rouzanna Avagian

Rouzanna Avagian

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Rouzanna Avagian, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rouzanna has a Master of Social Work (MSW) from University of Southern California School of Medicine.

California
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Insightful
Warm
Collaborative

I'm passionate about building genuine therapeutic connections as my clients heal, grow, and find freedom from past wounds. I provide a warm and safe place for private conversations about ongoing issues, and together we focus on treatment plans specifically tailored to your needs.

Available virtually

A headshot image of Kim Hurley

Kim Hurley

LCSW
22+ years

Licensed Clinical Social Workers (LCSWs), like Kim Hurley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kim has a Master of Social Work (MSW) from San Diego State University.

California
Specialties
Anxiety
Codependency
Depression
Grief
Racial Identity
Style
Directive
Approachable
Affirming

I help people manage their thoughts to guide them toward a more peaceful way of living. My work focuses on supporting individuals, groups, and children through therapeutic services tailored to their needs.

Available virtually

A headshot image of Elmira Maffei

Elmira Maffei

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Elmira Maffei, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elmira has a Master of Science (MS) in Social Work from California State University, Northridge.

California
Specialties
Anxiety
Depression
Family Conflict
Grief
Self Esteem
Style
Insightful
Approachable
Collaborative

I am a Licensed Clinical Social Worker with five years of experience. I work with a diverse range of clients, from young adults facing self-image, anxiety, and adjustment issues to older adults navigating life transitions, aging, and depression. My goal is to empower clients to improve their overall quality of life

Available virtually

A headshot image of Jessica Marca

Jessica Marca

Many new patients continue care with this provider

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Jessica Marca, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Anxiety
Cultural Stress
Self Esteem
Stress
Trauma and PTSD
Style
Insightful
Warm
Curious

I’m a licensed clinical social worker (LCSW) who supports individuals healing from trauma. My work is grounded in compassion and body-based practices. I use Somatic Experiencing to help clients reconnect with themselves, release old patterns, and build a sense of safety and ease within their bodies.

Available virtually

A headshot image of Susan Templeton

Susan Templeton

LMFT
19+ years

Licensed Marriage and Family Therapists (LMFTs), like Susan Templeton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master of Science (MS) in Marriage and Family Therapy from Loma Linda University.

California
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Stress
Style
Insightful
Approachable
Collaborative

I listen, observe, and create a safe, confidential environment to relax into talking, focus on change, and co-develop a progressive plan with a healthy growth-oriented resolution. As a Licensed Marriage & Family Therapist, I use varied perspectives of non-judgment/open-mindedness, igniting a growing passion to help others.

Susan is very experienced, an excellent listener, and is knowledgeable. She gave me concrete strategies to help me manage anxiety and work stress.

Available virtually

A headshot image of May-Ling Chang

May-Ling Chang

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like May-Ling Chang, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

May-Ling has a Social Worker (SW) from University of Southern California.

Ontario, CA
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Self Esteem
Style
Insightful
Warm
Collaborative

As an LCSW, I provide a safe, supportive space for clients to explore and heal by being warm, engaging, and curious. I help people navigate anxiety, depression, life transitions, and trauma, guiding them toward greater self-understanding, resilience, and emotional well-being.

Available virtually

A headshot image of Joseph Hofmann

Joseph Hofmann

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Joseph Hofmann, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Master in Counseling (MC) from La Sierra University.

California
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Stress
Style
Insightful
Candid
Collaborative

As a therapist, my goal is to empower you to navigate life's toughest challenges with clarity, resilience, and self-compassion. I believe healing happens through connection, both with others and within ourselves, and I'm here to walk beside you in that process.

Available virtually

A headshot image of Kim Tran

Kim Tran

LCSW

Licensed Clinical Social Workers (LCSWs), like Kim Tran, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kim has a Master of Social Work (MSW) from California State University, Long Beach.

Huntington Beach, CA
Specialties
Anxiety
Cultural Stress
Depression
Life Transitions
Style
Exploratory
Candid
Empowering

I am an LCSW licensed therapist who uses a guidance-based approach to help clients create meaningful change, improve quality of life, and find purpose. I offer a compassionate and collaborative safe space for diverse backgrounds.

Available virtually

A headshot image of Bryna Pauker

Bryna Pauker

Many new patients continue care with this provider

LCSW
21+ years

Licensed Clinical Social Workers (LCSWs), like Bryna Pauker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bryna has a Master of Social Work (MSW) from Fordham University.

California
Specialties
ADHD
Anxiety
Depression
Sex Therapy
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I am an LCSW with license number 126386. I have been a therapist for over 25 years, and I love what I do. I am very personable and approach each client with respect and empathy. I am comfortable working with PTSD, depression, ADHD, trauma, issues of self-worth, and esteem.

Available virtually

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