Connect with Compassion Focused therapy in Riverside, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Compassion Focused therapy providers
A headshot image of Alyssa Balli

Alyssa Balli

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Alyssa Balli, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alyssa has a Master of Arts (MA) in Marriage & Family Therapy from National University.

Riverside, CA
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Directive
Attuned
Supportive

I'm passionate about working with individuals, adolescents, young adults, and couples seeking to deepen their bonds and connections with others as well as themselves. I appreciate the opportunity to walk alongside you in your journey toward growth.

Available virtually

A headshot image of Janelle Gallardo

Janelle Gallardo

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Janelle Gallardo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janelle has a Master of Science (MS) in Counseling Psychology from California Baptist University and a Bachelor of Arts (BA) in Psychology from Ashford University.

Riverside, CA
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Women's Issues
Style
Exploratory
Attuned
Affirming

I help adults navigating mental and emotional challenges with an approach tailored to your specific needs. Whether you're facing difficult transitions or seeking support through challenging times, I'm here to walk alongside you.

Available virtually

A headshot image of Parsi Kim

Parsi Kim

LMFT
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Parsi Kim, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Parsi has a Master of Arts (MA) in Clinical Psychology from Phillips Graduate Institute.

Riverside, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Women's Issues
Style
Insightful
Attuned
Collaborative

I provide a supportive space where clients feel heard—especially during times of uncertainty or change. I work collaboratively with you to help make sense of your experiences, manage emotional challenges, and move toward a more grounded and authentic version of yourself.

She's a great listener and helps me to stop and see things from a more helpful perspective.

Available virtually

A headshot image of Anna Vargas

Anna Vargas

Recognized for high quality patient care

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Anna Vargas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anna has a Master of Arts (MA) in Marriage and Family Therapy from Loyola Marymount University.

Riverside, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Women's Issues
Style
Insightful
Approachable
Collaborative

I help clients tap into their inner strengths so they can conquer obstacles that come their way, whether it be stress, life transitions, relationship issues, working through family of origin, or trauma.

Available virtually

A headshot image of Ruby Estrada

Ruby Estrada

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Ruby Estrada, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ruby has a Master in Counseling (MC) in Clinical Psychology from Trinity School of Graduate Studies.

Riverside, CA
Specialties
ADHD
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Directive
Gentle
Empowering

I approach therapy at your pace and focus on building your strengths, whether you're aware of them or not. I help you find a way through problems and conflicts. I'm straightforward when you need me to be and gentle when the situation calls for empathy, or a balance of both.

Available virtually

A headshot image of Salina Golightly-Mondragon

Salina Golightly-Mondragon

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Salina Golightly-Mondragon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Salina has a Master of Social Work (MSW) from California State University, Dominguez Hills.

Riverside, CA
Specialties
Anxiety
Depression
Mood Disorders
Panic Attacks
Style
Outcome-oriented
Attuned
Supportive

I work as a Mental Health Therapist with a primary focus in Individual Therapy and Couples/Marital Counseling.

Available virtually

A headshot image of Anna-Melissa Chavez

Anna-Melissa Chavez

Recognized for high quality patient care

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Anna-Melissa Chavez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anna-Melissa has a Master of Social Work (MSW) from California State University, San Bernardino.

Riverside, CA
Specialties
Addiction
Anxiety
Depression
Grief
Mood Disorders
Style
Outcome-oriented
Attuned
Collaborative

Are you going through a major life transition? Feeling hopeless, down, stuck, fearful, angry, or nervous? Want to stop drinking or using drugs but don't know where to start? I work with young adults and adults experiencing stress, anxiety, depression, anger, addiction, and grief.

Available virtually

A headshot image of Mindy Lee Richard

Mindy Lee Richard

Many new patients continue care with this provider

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Mindy Lee Richard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mindy has a Master of Social Work (MSW) from California State University, San Bernardino.

Riverside, CA
Specialties
Anxiety
Chronic Illness
Depression
Stress
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I work with individuals and families facing emotional challenges such as anxiety, depression, PTSD, mood instability, and distress related to coping with illness and injury. My goal is to help you learn tools to increase your quality of life and decrease emotional distress.

Therapy is definitely helping. Mindy is meeting me where I'm at and creates a really safe and kind therapeutic space.

Available virtually

A headshot image of Daniel Siegel

Daniel Siegel

Many new patients continue care with this provider

LCSW
45+ years

Licensed Clinical Social Workers (LCSWs), like Daniel Siegel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Master of Public Administration (MPA) from University of California, Riverside and a Master of Social Work (MSW) from GEORGE WARREN BROWN SCHOOL OF SOCIAL WORK, WASHINGTON UNIVERSITY.

Riverside, CA
Specialties
Anxiety
Depression
Grief
Mood Disorders
Stress
Style
Outcome-oriented
Attuned
Collaborative

I tend to begin with an effort to establish the proper psychological distance from the client, with understanding along with recognition of the client's nature. I pay close attention to the client's stated wish to enter into therapy.

Available virtually

A headshot image of Maaria Shaikh

Maaria Shaikh

Many new patients continue care with this provider

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Maaria Shaikh, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maaria has a Masters of Arts (MA) in Counseling Psychology with Emphasis in Depth Psychology from Pacifica Graduate Institute.

Riverside, CA
Specialties
Anxiety
Depression
Grief
Mood Disorders
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I have a passion for helping others feel a sense of belonging, acceptance, understanding, and recognition. I believe therapy is a safe place to explore and navigate underlying issues, and what needs to change in order to help you gain a deep sense of understanding, acceptance, connection, and fulfillment.

Available virtually

A headshot image of Amoreena Thomas

Amoreena Thomas

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Amoreena Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amoreena has a Master of Social Work (MSW) from University of Southern California.

Riverside, CA
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Empowering

As a therapist and Certified Clinical Trauma Professional, I provide a comfortable, safe, non-judgmental space to navigate challenges, process feelings and previous traumatic experiences, and learn new tools to continue to build resilience and growth.

Available virtually

A headshot image of Christiane Diaz

Christiane Diaz

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Christiane Diaz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christiane has a Master of Arts (MA) Counseling Psychology from Argosy University.

Riverside, CA
Specialties
Addiction
Chronic Pain
LGBTQIA+
Self Esteem
Stress
Style
Responsive
Warm
Collaborative

I offer support and skills to help you work towards realistic goals that allow you to live your most authentic and healthy life.

Available virtually

A headshot image of Antoinette Babers

Antoinette Babers

Patients consistently give high satisfaction ratings

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Antoinette Babers, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Antoinette has a Master of Science (MS) in Counseling Psychology from California Baptist College.

Riverside, CA
Specialties
Anxiety
Depression
Domestic Violence
Relationship Issues
Trauma and PTSD
Style
Responsive
Attuned
Curious

I believe in taking a collaborative approach to helping clients reach their goals. I work with individuals (children and adults), couples, and families.

Available virtually

A headshot image of Laura Urquizu

Laura Urquizu

Many new patients continue care with this provider

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Laura Urquizu, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Social Work (MSW) from Cal State University Los Angeles.

Riverside, CA
Specialties
ADHD
Anxiety
Depression
Developmental Disorders
Style
Insightful
Gentle
Motivational

I am a Licensed Clinical Social Worker based in San Bernardino, California, serving clients statewide via telehealth. I work with children, adolescents, and young adults with developmental disabilities and specialize in treating various conditions such as depression, anxiety, early conduct problems, ADHD, and childhood trauma.

Available virtually

A headshot image of Valerie Banda-Rodriguez

Valerie Banda-Rodriguez

Many new patients continue care with this provider

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Valerie Banda-Rodriguez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Valerie has a Master of Social Work (MSW) from Loma Linda University.

Riverside, CA
Specialties
Anxiety
Depression
Mood Disorders
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Style
Outcome-oriented
Attuned
Collaborative

I have helped clients with mood, personality, and psychotic disorders, and I focus on teaching skills that help my clients heal from emotional pain and trauma.

Valerie Banda-Rodriguez takes her time to make sure I am heard and helps me understand what I am going through. She helps empower the positive choices I make while discussing and helping me realize why some of my other choices can be considered negative. Valerie also goes through precisely what she expects from you when you develop a plan of action with her.

Available virtually

A headshot image of Yvette Pope

Yvette Pope

Recognized for high quality patient care

LMFT
21+ years

Licensed Marriage and Family Therapists (LMFTs), like Yvette Pope, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yvette has a Master of Science (MS) in Marriage & Family from University of La Verne.

Riverside, CA
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Attuned
Motivational

I help adults navigate depression, anxiety, relationship struggles, and postpartum challenges. It takes courage to ask for help, and I'm here to create a safe space where you can speak freely about what you're experiencing without judgment.

Available virtually

A headshot image of Joyce Harden

Joyce Harden

Recognized for high quality patient care

LMFT
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Joyce Harden, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joyce has a Masters of Arts (MA) from Antioch University.

Riverside, CA
Specialties
Anxiety
Depression
Domestic Violence
Style
Responsive
Gentle
Supportive

Healing comes through change, and I believe our future can be much better than our past with change. I work with families, adults, children, and adolescents to support meaningful transformation in their lives.

Available virtually

A headshot image of Jasvinder Mann

Jasvinder Mann

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Jasvinder Mann, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jasvinder has a Master of Social Work (MSW) from California State University, Long Beach.

Riverside, CA
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Outcome-oriented
Gentle
Motivational

I provide culturally sensitive therapy. I have experience treating a variety of issues, including mood disorders, relationship difficulties, grief, depression, anxiety, and life stressors.

Available virtually

A headshot image of Deborah F. McBride

Deborah F. McBride

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Deborah F. McBride, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deborah has a Master of Arts (MA) from La Sierra University.

Riverside, CA
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Weight Loss
Style
Outcome-oriented
Gentle
Collaborative

Are you tired of feeling anxious, depressed & insecure? I offer integrated approaches to help you explore & process emotions that often get in the way of living your best life.

Available virtually

A headshot image of Ken Sandoval

Ken Sandoval

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Ken Sandoval, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ken has a Master of Social Work (MSW) in Clinical and Forensic Mental Health from Loma Linda University and a Master of Science (MS) in Criminal Justice from Loma Linda University.

Riverside, CA
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Self Esteem
Style
Responsive
Approachable
Affirming

Congratulations on taking the first step towards living the life you want. Seeking help and sharing deeply personal things is not easy. I work with adults from all walks of life to address challenges related to low self-esteem, depression, anxiety, anger, relationships, life transitions, and stressors.

Available virtually

A headshot image of Yasmin Halcromb

Yasmin Halcromb

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Yasmin Halcromb, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yasmin has a Master of Social Work (MSW) from University of Southern California.

Riverside, CA
Specialties
Anxiety
Grief
Life Transitions
Stress
Trauma and PTSD
Style
Responsive
Candid
Empowering

Taking the first step toward therapy is powerful, and I honor your courage. I support adults navigating life transitions, depression, grief, loss, career stress, trauma, and challenges related to readjusting or belonging. My approach is client-centered and rooted in empathy, offering a safe space where your voice, story, and goals are centered.

Available virtually

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A headshot image of Stephen Keenan

Stephen Keenan

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Stephen Keenan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephen has a Master of Social Work (MSW) from California State University, Sacramento.

Oakland, CA
Specialties
Depression
Life Transitions
Mood Disorders
Stress
Substance Use
Style
Responsive
Candid
Supportive

I am an LCSW in CA and a black belt. This is not about me, though. This is about you getting the help you need through a client-centered approach that will be tailored toward you reaching your goals in treatment.

Has a great ear and is willing to listen, while also giving his input and advice in terms of tweaking my reality to create a better version of it day by day. I always seem to end the session with a happy mood, and he has never failed to make me laugh. I love his approach with therapy and truly recommend him to anyone.

Available virtually

A headshot image of Bella Lurie

Bella Lurie

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Bella Lurie, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bella has a Master's in Counseling (MC) from Wright Institute.

California
Specialties
ADHD
Chronic Pain
Grief
Learning Disabilities
Stress
Style
Insightful
Spiritual
Curious

My approach to psychotherapy is both psychosomatic and language-based. While I am trained in and actively practice several body-oriented modalities, I place great importance on the use of language. My ideal client is interested in the workings of memory, attention, and imagination, and in how playful engagement with language can support insight.

Available virtually

A headshot image of Michael Times

Michael Times

LCSW

Licensed Clinical Social Workers (LCSWs), like Michael Times, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Social Work (MSW) from California State University, San Bernardino.

California
Specialties
Alcohol Use
Anxiety
Coping Skills
LGBTQIA+
Substance Use
Style
Insightful
Approachable
Motivational

I’m a Licensed Clinical Social Worker with extensive experience treating addiction, depression, anxiety, and life transitions. I offer a warm, affirming space for clients, including LGBTQ+ individuals, using evidence‑based approaches to help you explore challenges and create meaningful, lasting change.

Available virtually

A headshot image of Angelita Cortez

Angelita Cortez

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Angelita Cortez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angelita has a Masters of Arts (MA) Art Therapy & Counseling from Southwestern College.

San Diego, CA
Specialties
Anxiety
Coping Skills
Grief
Self Esteem
Stress
Style
Insightful
Attuned
Empowering

I specialize in utilizing art therapy. My mission is to help you reach your full potential so you can start feeling better and thrive. I offer individual therapy to adults experiencing issues ranging from stress, anxiety, self-esteem and grief and loss. If you're looking for an outlet for self-expression, please reach out.

Available virtually

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