Connect with EMDR therapy in Big Bear Lake, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+EMDR therapy providers
A headshot image of Esther Torres

Esther Torres

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Esther Torres, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Esther has a Masters of Arts (MA) Marriage and Family Therapy from United States International University.

San Diego, CA
Specialties
Addiction
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Warm
Collaborative

Hello, and thank you for visiting my page. I help individuals navigate their challenges and work toward improving their mental health, fostering healthier connections, and improving overall well-being.

Available virtually

A headshot image of Louise Polzel

Louise Polzel

LCSW

Licensed Clinical Social Workers (LCSWs), like Louise Polzel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Louise has a Master of Social Work, Clinical Social Work from University of Southern California.

California
Specialties
Alcohol Use
First Responders
Relapse Prevention
Substance Use
Trauma and PTSD
Style
Directive
Approachable
Collaborative

Life can feel overwhelming, but change is possible with the right support. I help individuals navigate mental health and substance use challenges with a compassionate, real-world approach. When you’re ready, I invite you to reach out.

Available virtually

A headshot image of Deane Marie

Deane Marie

Recognized for high quality patient care

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Deane Marie, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deane has a Master of Arts (MA) in Counseling Psychology from Argosy University.

San Jose, CA
Specialties
Anxiety
Grief
Stress
Style
Responsive
Attuned
Affirming

I help clients navigate challenges such as anxiety, depression, eating disorders, and general stress. I strive to provide a supportive and tailored approach to meet each individual's unique needs.

Deane Marie is patient and understanding she gives me wonderful feedback she really helps me every session

Available virtually

A headshot image of Juliet Kari

Juliet Kari

LCSW

Licensed Clinical Social Workers (LCSWs), like Juliet Kari, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Juliet has a Master of Social Work (MSW) in Mental Health & Geriatrics from University of Pittsburgh.

California
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Directive
Candid
Supportive

Seeking support when the past still feels present takes immense courage. You deserve a space where you can process unresolved trauma without feeling overwhelmed or exposed. I am here to help you navigate your healing journey with compassion, ensuring that your needs and boundaries are respected from the very first moment we connect.

Available virtually

A headshot image of Justin Delgado

Justin Delgado

LCSW

Licensed Clinical Social Workers (LCSWs), like Justin Delgado, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Justin has a Master of Social Work (MSW) Social Change and Innovation from University of Southern California.

Sacramento, CA
Specialties
Anxiety
Depression
First Responders
Parenting
Trauma and PTSD
Style
Practical
Attuned
Motivational

Does the daily grind of life feel overwhelming? This is the reality for many in our society. Let’s explore your life course, discuss healthy solutions, and shape personal choices to achieve your goals.

Available virtually

A headshot image of Tamika Wyatt

Tamika Wyatt

Recognized for high quality patient care

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Tamika Wyatt, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tamika has a Master of Arts (MA) in Marriage & Family Therapy from Pacific Oaks College.

California
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Attuned
Affirming

Looking at a sink full of dirty dishes and not knowing where to start is a feeling we all know. When life becomes distressing, the best way forward is to wash the smallest dish. Many of us become so overwhelmed that managing trauma, anxiety, depression, and stress leaves us feeling stuck.

Available virtually

A headshot image of Pamela Henkel

Pamela Henkel

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Pamela Henkel, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pamela has a Master's in Science (MS) in Marriage and Family Therapy from San Bernardino County.

California
Specialties
Coping Skills
Relationship Issues
Stress
Style
Insightful
Warm
Collaborative

Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.

Available virtually

A headshot image of Mir Ali

Mir Ali

Many new patients continue care with this provider

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Mir Ali, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mir has a Master of Science (MS) in Clinical Counseling Psychology from Capella University.

Irvine, CA
Specialties
Anxiety
Career Counseling
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

I specialize in anxiety, trauma, PTSD, depression, and career counseling. I believe in the transformative power of human connection and the connection we create with our inner selves. Seeking help reflects your strength, self-awareness, and determination to improve your quality of life and create a new healthy narrative.

Available virtually

A headshot image of Deanna Kerr

Deanna Kerr

LCSW

Licensed Clinical Social Workers (LCSWs), like Deanna Kerr, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deanna has a Master of Social Work (MSW) from California State University, Sacramento.

California
Specialties
Anxiety
Depression
Parenting
Stress
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

I believe that a warm therapeutic relationship grounded in unconditional positive regard empowers clients to navigate anxiety, self-doubt, and life transitions with greater confidence, connection, and emotional well-being.

Available virtually

A headshot image of Katharine Braun

Katharine Braun

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Katharine Braun, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katharine has a Master of Arts (MA) in Counseling Psychology from Argosy University, American School of Professional Psychology.

California
Specialties
Anxiety
Codependency
Panic Attacks
Relationship Issues
Stress
Style
Insightful
Spiritual
Supportive

I provide a warm, respectful environment where clients feel heard and supported. I work with individuals facing anxiety, trauma, depression, grief, relationship issues, work challenges, and life transitions, helping them move toward healing, growth, and meaningful change.

Available virtually

A headshot image of Samantha Grimes

Samantha Grimes

Many new patients continue care with this provider

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Samantha Grimes, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samantha has a Master of Arts (MA) in Counseling Psychology from Argosy University.

Tustin, CA
Specialties
Addiction
Anxiety
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Exploratory
Warm
Curious

I am also trained in EMDR and Brainspotting.

She’s incredible. So thoughtful and supportive. She always tells me things I didn’t know I needed to hear, and I always feel heard and understood. She’s the best.

Available virtually

A headshot image of Rachel Tribble

Rachel Tribble

LCSW

Licensed Clinical Social Workers (LCSWs), like Rachel Tribble, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Social Work (MSW) from Syracuse University.

San Diego, CA
Specialties
Anxiety
LGBTQIA+
Transgender Issues
Trauma and PTSD
Women's Issues
Style
Exploratory
Gentle
Affirming

I am a queer-identified therapist who practices through an intersectional, multicultural, and decolonizing lens. In our work together, I offer a reflective space to explore who you are, what matters to you, and how to navigate life in a way that centers your agency, affirms your lived experience, and supports empowerment and symptom relief.

Available virtually

A headshot image of Ursula Antonik-Buxton

Ursula Antonik-Buxton

Recognized for high quality patient care

LMFT
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Ursula Antonik-Buxton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ursula has a Master of Arts (MA) in Counseling Psychology from National University.

Redding, CA
Specialties
Anxiety
Life Transitions
Relationship Issues
Stress
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

I help clients through various difficult situations in life, successfully coping with stress in daily life, and any relationship issues that life brings to us. Our life can be more rewarding and bring us a sense of accomplishment, and therapy helps us refocus on just that.

She treated me with dignity and respect. I felt listened to and she was kind, yet challenging and encouraging. I felt validated and was finally able to break through issues I'd held on to for decades. I trusted her and she helped me trust myself.

Available virtually

A headshot image of Elnaz Mayeh

Elnaz Mayeh

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Elnaz Mayeh, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elnaz has a Doctor of Philosophy in Clinical Sexology from International Institute of Clinical Sexology and a Master of Arts in Clinical Psychology w/ emphasis in marriage and family therapy from Pepperdine University.

California
Specialties
Anxiety
Depression
Peer Relationships
Relationship Issues
Trauma and PTSD
Style
Responsive
Candid
Motivational

Are you feeling stuck? You’re not alone—and you don’t have to figure it out on your own. I help clients gain clarity, overcome challenges, and move forward with confidence. My approach is practical, personalized, and focused on real results, so you can take clear, meaningful steps toward your goals.

Available virtually

A headshot image of Zahra Adloo

Zahra Adloo

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Zahra Adloo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zahra has a Master in Counseling (MC) from Palo Alto University and a Master of Science (MS) in Management Information Systems from Wilmington University.

West Hollywood, CA
Specialties
ADHD
Addiction
Anxiety
Substance Use
Trauma and PTSD
Style
Directive
Attuned
Curious

I help individuals navigate trauma, addiction recovery, and life transitions. My approach integrates evidence-based techniques with holistic healing, including mindfulness and psychedelic integration. I provide a compassionate, non-judgmental space where you can reconnect with your authentic self and create meaningful change.

Available virtually

A headshot image of Juan Sanchez

Juan Sanchez

LCSW

Licensed Clinical Social Workers (LCSWs), like Juan Sanchez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Juan has a Master of Social Work from California State University, Bakersfield.

California
Specialties
Anxiety
Depression
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Insightful
Approachable
Affirming

Using CBT, EMDR, and Motivational Interviewing, I focus on helping clients feel grounded, resilient, and ready for change.

Available virtually

A headshot image of Rafael Monroy Jr

Rafael Monroy Jr

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Rafael Monroy Jr, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rafael has a Master's in Counseling (MC) from University of Phoenix.

California
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Outcome-oriented
Approachable
Collaborative

Life can be difficult. It can cause hurt, pain, frustration, and even pull you away from loved ones or from activities you once enjoyed. These feelings don't need to last forever. You do have options and opportunities to act and regain control of your life. There can be a better tomorrow where you are in control and living the life that you want.

Available virtually

A headshot image of Siyi Zheng

Siyi Zheng

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Siyi Zheng, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I help adults navigate trauma, anxiety, relationship stress, parenting challenges, and life transitions using EMDR, ACT, CBT, attachment-based, and trauma-informed approaches.

She is a great EMDR therapist as well as a CBT therapist. I feel my healing and recovery are progressing.

Available virtually

A headshot image of Steven East

Steven East

Many new patients continue care with this provider

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Steven East, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Steven has a Master of Social Work (MSW) from California State University, Fullerton.

Perris, CA
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Exploratory
Candid
Curious

I am a licensed trauma therapist, a clinical social worker and a licensed Alcohol and Drug Counselor. I help individuals move past "stuck" points—like anxiety, addiction, and career burnout—by addressing the core beliefs that drive self-sabotage.

I’ve spent a couple years looking for a therapist that I felt comfortable with. Steven has really been a blessing to my life. He’s very calm and informative. I can finally heal me.

Available virtually

A headshot image of Madlen Pashinian Foroughmand

Madlen Pashinian Foroughmand

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Madlen Pashinian Foroughmand, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Madlen has a Master of Science Psychology (MSPSY) in LMFT from Pepperdine University.

Glendale, CA
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Collaborative

Finding the right therapist can feel overwhelming, and that's okay. I'm here to offer a safe, supportive, judgment-free space where we can explore your challenges together at your own pace. Whether you're navigating depression, anxiety, trauma, or relationship struggles, my goal is to walk alongside you toward healing and clarity.

Available virtually

A headshot image of Lori Jerman

Lori Jerman

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Lori Jerman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lori has a Master's in Counseling (MC) from Idaho State University.

California
Specialties
Life Transitions
Relationship Issues
Self Esteem
Spirituality
Stress
Style
Insightful
Warm
Empowering

From the outside, you look like you’re doing fine, but inside you feel like something is missing. You may feel disconnected, unsupported and overwhelmed, and anxious thoughts and self doubt may keep you stuck. My intention is to provide a space to foster the subtle and powerful work of growth and self empowerment for lasting change.

Available virtually

A headshot image of Matthew Brown

Matthew Brown

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Matthew Brown, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Matthew has a Master in Counseling (MC) Marriage and Family Therapy from National University.

Vista, CA
Specialties
Addiction
Style
Exploratory
Candid
Curious

I'm a compassionate therapist committed to helping you achieve personal growth and emotional well-being. I create a safe, non-judgmental space where you can explore feelings, work through challenges, and develop the tools you need to succeed. My foundation is built on trust, experience, and empathy.

Available virtually

A headshot image of Naveeda Habibi

Naveeda Habibi

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Naveeda Habibi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Naveeda has a Master of Arts (MA) in Marriage & Family Studies from Azusa Pacific University.

Anaheim, CA
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I work with children, adolescents, individuals, and couples, supporting them through anxiety, depression, trauma, life transitions, and relationship conflicts. I believe that healing and growth happen in a space where you feel safe, understood, and empowered.

Available virtually

A headshot image of Manya Khoddami

Manya Khoddami

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Manya Khoddami, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Manya has a Doctor of Psychology (PSYD) from California Southern University and a Master's in Counseling (MC) in Marriage and Family Therapy from California State University, Northridge.

California
Specialties
Anxiety
Stress
Trauma and PTSD
Style
Exploratory
Gentle
Curious

If you're new to therapy or starting over, know that being here is courageous. It's common to feel stuck, overwhelmed, and uncertain about where to begin. I'm here to help you navigate your concerns, address challenges, rediscover strengths, and create a life that feels right for you.

Available virtually

A headshot image of Christina Patterson

Christina Patterson

LCSW

Licensed Clinical Social Workers (LCSWs), like Christina Patterson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Social Work (MSW) in Micro/Meso/Macro in Social Work from University of New England.

California
Specialties
Borderline Personality
Codependency
Stress
Substance Use
Trauma and PTSD
Style
Exploratory
Gentle
Empowering

I am looking forward to walking along side you during your journey towards a better state of wellbeing. I have often heard that working through challenges makes all of us better for having undergone the process of finding a solution that fits. I hope to work with you and learn your unique method of taking on your challenges.

Available virtually

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