Connect with EMDR therapy in Carmel By The Sea, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Micah Carlson

Micah Carlson

Many new patients continue care with this provider

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Micah Carlson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Micah has a Master of Social Work (MSW) from California State University, San Bernardino.

Carmel-by-the-Sea, CA
Specialties
ADHD
Addiction
Autism or Asperger's Syndrome
Men's Issues
Trauma and PTSD
Style
Exploratory
Attuned
Motivational

I believe therapy's potential is immense. It can bring about profound positive change and a renewed sense of connection, helping us develop the ability to see life from a new lens.

Available virtually

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Explore additional virtual providers across California who may be a good fit.

A headshot image of Annika Woodson

Annika Woodson

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Annika Woodson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Annika has a Master of Science (MS) in Child Development from San Diego State University.

California
Specialties
Alcohol Use
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Responsive
Attuned
Empowering

I believe that mental health care should be accessible to everyone and work to make therapy feel comfortable and approachable. I have been a therapist for 4 years and have worked with a wide variety of people in that timespan. My goal is to make people feel seen and understood while helping them reach their goals and improve their mental health.

Available virtually

A headshot image of Chiwoo Choi

Chiwoo Choi

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Chiwoo Choi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chiwoo has a Masters of Arts (MA) in Counseling from Midwestern Baptist Theological Seminary.

California
Specialties
Anxiety
Codependency
Relationship Issues
Self Esteem
Stress
Style
Exploratory
Candid
Collaborative

I specialize in helping individuals who struggle with setting boundaries, expressing their thoughts and feelings, and find themselves caught in cycles of people-pleasing and overthinking. I understand the challenges you face and am here to provide support and guidance on your journey to healthier relationships and a more empowered self.

Available virtually

A headshot image of Cassandra Alfaro

Cassandra Alfaro

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Cassandra Alfaro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cassandra has a Master in Counseling (MC) Marriage and Family Therapy from Azusa Pacific University.

California
Specialties
Depression
Family Conflict
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I hold a Master’s degree in Clinical Psychology with an emphasis in Marriage and Family Therapy from Azusa Pacific University. I’ve had exciting opportunities to work in a variety of therapeutic settings including an inpatient psychiatric hospital treating a higher level of acuity, intensive outpatient program supporting teens.

Available virtually

A headshot image of Diana Methfessel

Diana Methfessel

Recognized for high quality patient care

LMFT
38+ years

Licensed Marriage and Family Therapists (LMFTs), like Diana Methfessel, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diana has a Master of Arts (MA) in Clinical Psychology from JOHN F KENNEDY University.

California
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Stress
Style
Directive
Gentle
Collaborative

I work with individuals, adolescents, and couples facing anxiety, stress, depression, and life-stage transitions. I find Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Mindfulness-Based Therapy beneficial. For trauma-based concerns, I use Cognitive Processing Therapy, The Flash Technique, and psychodynamic methods.

Available virtually

A headshot image of Poonam Dehal

Poonam Dehal

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Poonam Dehal, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Poonam has a Master's in Counseling (MC) in Marriage and Family Therapy from California State University, Hayward.

California
Specialties
Borderline Personality
Cultural Stress
Domestic Violence
Trauma and PTSD
Women's Issues
Style
Exploratory
Approachable
Curious

Welcome to this space, your space. I believe that you are the expert of your own life, and that you have already navigated so much to arrive here. My therapeutic style is grounded in meeting you exactly where you are, leading with empathy and curiosity, and holding a safe space for your healing.

Available virtually

A headshot image of Caitlin Martin

Caitlin Martin

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Caitlin Martin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Caitlin has a Masters of Arts (MA) in Marriage and Family Therapy from Touro University Worldwide.

California
Specialties
Addiction
Anxiety
Coping Skills
Depression
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

I use CBT, DBT, SFT, and EMDR to help you build insight, regulate emotions, and develop healthy coping skills for lasting change.

Available virtually

A headshot image of Rebecca Perez

Rebecca Perez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Rebecca Perez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master in Counseling (MC) in Marriage and Family Therapy from Argosy University-San Francisco Bay Area.

California
Specialties
Anxiety
Cultural Stress
Depression
Domestic Violence
First Responders
Style
Directive
Approachable
Collaborative

I am a master's level clinician with a strong background in working with individuals with experiencing crisis and trauma. My clinical experience includes supporting clients through acute stress, life transitions, and complex challenges.

Available virtually

A headshot image of Tina Green

Tina Green

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Tina Green, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Responsive
Spiritual
Curious

I’m a licensed marriage and family therapist specializing in depression, anxiety, trauma, and self‑esteem, helping clients understand their stories and build healthier patterns. I blend evidence‑based approaches with a warm, grounded presence so people can create boundaries, strengthen resilience, and feel more empowered in their daily lives.

Available virtually

A headshot image of Andrew Sutherland

Andrew Sutherland

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Andrew Sutherland, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrew has a Master of Arts (MA) in Marriage and Family Therapy from Touro University.

California
Specialties
Anxiety
First Responders
Grief
Stress
Trauma and PTSD
Style
Responsive
Approachable
Empowering

Do you feel like you should be enjoying life more? Do thoughts of the past or images from a future keep you from moving forward with the things you want to do? Do you feel as if you are a passenger in your life rather than the one driving action, growth, change, and happiness?

Available virtually

A headshot image of Victoria Conner-Hearn

Victoria Conner-Hearn

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Victoria Conner-Hearn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Victoria has a Master of Science in Public Health (MSPH) in Health Behavior from University of Alabama At Birmingham and a Master of Science (MS) in Counseling from Jacksonville State University.

California
Specialties
Anxiety
LGBTQIA+
Sexual Abuse
Trauma and PTSD
Weight Loss
Style
Outcome-oriented
Gentle
Collaborative

Starting therapy can feel overwhelming — especially if you’ve spent years feeling anxious, emotionally exhausted, disconnected from yourself, or trapped. You may be carrying the effects of trauma, chronic stress, or narcissistic abuse while trying to hold everything together. If that sounds familiar, you are not alone, and healing is possible.

Available virtually

A headshot image of Jennie Lopez

Jennie Lopez

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jennie Lopez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennie has a Masters of Arts (MA) from Alliant International University.

California
Specialties
Child Abuse or Neglect
Domestic Violence
Mood Disorders
Sexual Abuse
Trauma and PTSD
Style
Exploratory
Candid
Curious

Are you feeling trapped with wounds from the past or are you struggling with your relationships? I help clients work through trauma, attachment styles, and relationship issues with safety, understanding, and motivation to change what isn't working for you.

Available virtually

A headshot image of Yesenia Cortes

Yesenia Cortes

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Yesenia Cortes, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yesenia has a Master of Science (MS) Marriage Family & Therapist from University of Phoenix.

San Marcos, CA
Specialties
Anxiety
Coping Skills
Depression
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Directive
Warm
Empowering

I'm happy you're here! I’m a bilingual Spanish speaking therapist who has experience working with children, adults, and couples. I believe in creating a safe environment where you can share your thoughts, feelings, and stressors.

Available virtually

A headshot image of Milagros Casas

Milagros Casas

LCSW

Licensed Clinical Social Workers (LCSWs), like Milagros Casas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Milagros has a Master of Social Work (MSW) from California State University, Bakersfield.

California
Specialties
Addiction
Anxiety
Depression
Grief
Stress
Style
Insightful
Warm
Empowering

I look forward to helping you feel more connected to yourself and understand how situations can affect your daily routines and mood, and how you can take full control of your life again.

Available virtually

A headshot image of Karen Kaiser

Karen Kaiser

LPCC
27+ years

Licensed Professional Clinical Counselors (LPCCs), like Karen Kaiser, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Public Administration (MPA) from George Mason University, a Doctor of Philosophy (PHD) from University of Virginia and a Master of Education (MED) from University of Virginia.

California
Specialties
Chronic Illness
Mood Disorders
Self Esteem
Trauma and PTSD
Style
Exploratory
Warm
Curious

I view my role not as an expert dictating your path, but as a guide accompanying you on your journey towards healing and self-discovery. Each individual holds the key to their well-being; my job is to support you in unlocking your inherent potential and navigating the challenges that arise along the way.

Available virtually

A headshot image of Stephanie Donabedian

Stephanie Donabedian

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Stephanie Donabedian, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Science (MS) in Counseling from California State University, Fresno.

Visalia, CA
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I believe therapy should be a place where you feel safe, heard, and supported. I help adults navigate trauma, anxiety, depression, and life transitions using evidence-based approaches tailored to your unique experiences and goals so you can move toward lasting healing and growth.

Available virtually

A headshot image of Yong Li

Yong Li

LCSW

Licensed Clinical Social Workers (LCSWs), like Yong Li, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yong has a Doctor of Philosophy (PHD) in Mental Health from State University of New York, Albany.

California
Specialties
Anxiety
Grief
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Practical
Attuned
Supportive

I'm a Licensed Clinical Social Worker (LCSW) and founder of UCLight Therapy. I provide culturally responsive therapy in English and Mandarin, helping clients navigate anxiety, trauma, grief, life transitions, and relationship challenges. Together, we'll work toward healing, resilience, and lasting growth.

Available virtually

A headshot image of Kerstin Hutchings

Kerstin Hutchings

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Kerstin Hutchings, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kerstin has a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

California
Specialties
Anxiety
Coping Skills
Depression
Pregnancy, Prenatal, Postpartum
Women's Issues
Style
Outcome-oriented
Approachable
Collaborative

I specialize in helping teens and women during pregnancy and postpartum navigate anxiety, depression, life transitions, and the ups and downs that come with these seasons of life. My goal is to help you feel supported, understood, and confident that you don't have to face it alone.

Available virtually

A headshot image of Chirag Bharati

Chirag Bharati

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Chirag Bharati, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chirag has a Master of Arts in Clinical Psychology from Pepperdine University.

Cerritos, CA
Specialties
Anger Management
Anxiety
Depression
LGBTQIA+
Men's Issues
Style
Exploratory
Approachable
Collaborative

“Hope is being able to see that there is light despite all of the darkness." I believe that client care should absolutely be individualized (in collaboration with the individual), contain healthy coping skills, and include tools towards building a social support network that can help him/her/them progress towards a much happier future.

Available virtually

A headshot image of Madlen Pashinian Foroughmand

Madlen Pashinian Foroughmand

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Madlen Pashinian Foroughmand, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Madlen has a Master of Science Psychology (MSPSY) in LMFT from Pepperdine University.

Glendale, CA
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Collaborative

Finding the right therapist can feel overwhelming, and that's okay. I'm here to offer a safe, supportive, judgment-free space where we can explore your challenges together at your own pace. Whether you're navigating depression, anxiety, trauma, or relationship struggles, my goal is to walk alongside you toward healing and clarity.

Available virtually

A headshot image of Amani Stafford King

Amani Stafford King

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Amani Stafford King, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amani has a Master of Science (MS) in Counseling from California State University Fullerton.

California
Specialties
Anxiety
Gender Identity
LGBTQIA+
Racial Identity
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

As a Black, queer, trans, and nonbinary therapist, I understand the unique challenges that can come with navigating intersecting identities in a world that doesn't always make space for your full humanity. I strive to create a therapeutic relationship where you feel seen, affirmed, and supported exactly as you are.

Available virtually

A headshot image of Mehri Aboutalebi

Mehri Aboutalebi

Recognized for high quality patient care

LMFT
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Mehri Aboutalebi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mehri has a Doctor of Philosophy (PHD) Clinical Psychology from The Chicago School of professional Psychology.

Encino, CA
Specialties
Anxiety
Family Conflict
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Motivational

I specialize in helping individuals and couples navigate challenges such as anxiety, stress, trauma, and relationship issues. My work focuses on creating a safe space where you can explore your experiences and move toward healing and growth.

Available virtually

A headshot image of Cecilia Kim

Cecilia Kim

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Cecilia Kim, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

San Jose, CA
Specialties
Anxiety
Family Conflict
Relationship Issues
Sexual Abuse
Trauma and PTSD
Style
Insightful
Attuned
Curious

I'm a Korean American Licensed Marriage and Family Therapist and founder of Honest Ground Therapy. I help adult women navigate trauma, anxiety, depression and life transitions through compassionate, culturally responsive care. Together, we'll create a space where you feel deeply seen, understood and supported.

Available virtually

A headshot image of Daniela Merabi

Daniela Merabi

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Daniela Merabi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniela has a Masters of Arts (MA) Clinical Psychology (Emphasis in Marriage and Family Therapy) from Pepperdine University.

Los Angeles, CA
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Self Esteem
Style
Insightful
Warm
Collaborative

Feeling overwhelmed, stuck, or emotionally drained? You do not have to navigate it alone. I provide a supportive, nonjudgmental space where clients can process difficult emotions, build self-awareness, and develop healthier coping skills. My goal is to help you feel empowered, confident, and more connected to yourself and your life.

Available virtually

A headshot image of Geraldine Pirdy

Geraldine Pirdy

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Geraldine Pirdy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Geraldine has a Master of Science (MS) in Marital and Family Therapy from Loma Linda University.

California
Specialties
Anxiety
Depression
Grief
Self Esteem
Trauma and PTSD
Style
Insightful
Gentle
Collaborative

I am a Licensed Marriage and Family Therapist in California, License Number 160644. I have worked with and learned from clients in areas such as justice involvement, substance use issues, and veteran mental health, all of which share the common theme of trauma. I see clients in the context of their relationships and always explore

Available virtually

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