Connect with EMDR therapy in Cayucos, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Justin Chang

Justin Chang

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Justin Chang, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Justin has a Master of Arts in Marital Family Therapy from Bethel Seminary San Diego.

California
Specialties
Anger Management
Grief
Men's Issues
Spirituality
Trauma and PTSD
Style
Insightful
Warm
Affirming

I am a therapist, husband, and father. I approach the growth process with empathy, nonjudgmental curiosity, and a strengths-based focus.

Available virtually

A headshot image of Kristy Kleiman

Kristy Kleiman

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Kristy Kleiman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristy has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Responsive
Candid
Supportive

Therapy is a place of exploration and partnership! Together, we will ask non-judgmental questions in a safe environment as we navigate your past, present, and future. In our work, you will experience acceptance & support as we challenge limiting beliefs and behaviors.

Available virtually

A headshot image of Charla Afoa

Charla Afoa

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Charla Afoa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charla has a Master of Arts (MA) Marriage and Family Therapy from National University.

San Diego, CA
Specialties
Anxiety
Depression
Life Transitions
Style
Responsive
Warm
Collaborative

Holding a Doctorate in Counseling Psychology, I integrate clinical expertise with a holistic certifications in Hypnotherapy and EMDR trained.

Available virtually

A headshot image of Neveen Wissa

Neveen Wissa

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Neveen Wissa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Neveen has a Master of Arts (MA) in Psychology (Marriage and Family Therapy) from University of The West, a Master of Divinity (MDIV) in Spiritual Care from Claremont School of Theology and a Master of Theological Studies (MTS) in Christianity from St. Athanasius and St. Cyril School of Theology.

Pomona, CA
Specialties
Anxiety
Depression
Family Conflict
Parenting
Trauma and PTSD
Style
Responsive
Spiritual
Affirming

I believe in therapy because it fosters real healing and growth. When individuals are given a safe and accepting space to explore their inner world, transformation becomes possible.

Available virtually

A headshot image of Elise Breen

Elise Breen

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Elise Breen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elise has a Master of Social Work (MSW) from Columbia University.

Travis Air Force Base, CA
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Candid
Curious

I believe that we each have unique talents and abilities that are often overshadowed by our own limiting beliefs about ourselves. I am a Licensed Clinical Social Worker with 20+ years of experience working with adults who struggle with depression, anxiety, relationship problems, and self-esteem issues.

Available virtually

A headshot image of Terri Graves

Terri Graves

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Terri Graves, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Terri has a Master in Counseling (MC) in Couseling Psychology from John F Kennedy.

Roseville, CA
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Style
Directive
Warm
Supportive

I am strongly committed to supporting my clients on their journey toward healing and personal growth. My therapeutic approach is rooted in empathy, compassion, and a deep respect for each person's individual process.

Available virtually

A headshot image of Ana Fernandez

Ana Fernandez

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Ana Fernandez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ana has a Master of Social Work (MSW) Community Mental Health from California State University, Dominguez Hills.

Corona, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Women's Issues
Style
Exploratory
Gentle
Curious

I am a Licensed Mental Health Therapist in California. I believe in the power of planting seeds of wellness through meaningful human connections. I understand there are probably a multitude of reasons that have prevented you from prioritizing your mental health in the past. My approach will always include you as the main driver of your life.

Available virtually

A headshot image of Kymberly Cruz

Kymberly Cruz

Recognized for high quality patient care

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Kymberly Cruz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kymberly has a Master of Science (MS) in Counseling (Marriage and Family Therapy) from California State University.

Fullerton, CA
Specialties
Anxiety
Grief
Life Transitions
Trauma and PTSD
Women's Issues
Style
Responsive
Approachable
Collaborative

I work with individuals who are struggling with a wide array of life's challenges, including anxiety, grief, and life transitions. My approach is to provide a safe, non-judgmental, empathic environment where we work collaboratively to help you achieve your goals.

Available virtually

A headshot image of Katherine Abellorentzen

Katherine Abellorentzen

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Katherine Abellorentzen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Master of Science (MS) from California State University, Sacramento.

California
Specialties
Peer Relationships
Relationship Issues
Stress
Suicidal Ideation
Women's Issues
Style
Responsive
Approachable
Collaborative

f you are a teen, young adult, or if you are an adult woman in her prime and you've thought, "I should probably talk to a professional," more than a few times this week, you're in the right place. I am a licensed mental health clinician and I'm here to help; please message me about my weekly (or alternating weekly) appointment availability.

Available virtually

A headshot image of Laura Perez Flores

Laura Perez Flores

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Laura Perez Flores, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Masters of Arts (MA) in Clinical Psychology from Anahuac University.

California
Specialties
Depression
Divorce
Grief
Life Transitions
Peer Relationships
Style
Outcome-oriented
Warm
Affirming

I believe that meaningful change happens when we feel truly seen, heard, and understood. I work with individual adults and couples who want to improve their relationships, better understand their emotions, and break free from patterns that no longer serve them.

Available virtually

A headshot image of Janis Alexa Smith

Janis Alexa Smith

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Janis Alexa Smith, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janis Alexa has a Master's in Counseling (MC) from California State University, Fullerton.

Santa Ana, CA
Specialties
Anxiety
Divorce
Family Conflict
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

Life can feel overwhelming when you're coping with anxiety, depression, heartbreak, and relationship struggles. You don't have to be alone, and I can help you with those feelings. There is hope, and you can start your journey for real and lasting change today.

Available virtually

A headshot image of Guadalupe Mejia-Sarabia

Guadalupe Mejia-Sarabia

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Guadalupe Mejia-Sarabia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Guadalupe has a Master of Science in Social Work (MSSW) from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Life Transitions
Self Esteem
Trauma and PTSD
Style
Insightful
Gentle
Supportive

I'm passionate about helping you process trauma and cultivate healthier thought patterns through cognitive-behavioral techniques. I start where you are, acknowledging your past experiences to help you heal and live productively. I believe in your resilience and self-determination as the most important tools in recovery.

Available virtually

A headshot image of Adrienne Wilson

Adrienne Wilson

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Adrienne Wilson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adrienne has a Master of Science Psychology (MSPSY) from California Polytechnic State University.

Arroyo Grande, CA
Specialties
Anxiety
Depression
Pregnancy, Prenatal, Postpartum
Relationship Issues
Spirituality
Style
Responsive
Candid
Supportive

I believe in the innate capabilities of my clients; through positive and negative life experiences, we develop awareness and resiliency that can, at times, be challenging to tap into. During the process of therapy, I support clients in finding those strengths to cope with obstacles re-create a life that better represents their true selves.

She is caring and listens fairly to both my spouse and myself. She provides great suggestions and empathizes with her clients.

Available virtually

A headshot image of Lauren Dean

Lauren Dean

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Lauren Dean, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lauren has a Master of Science in Social Work (MSSW) from California State University, Bakersfield.

California
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Self Esteem
Style
Insightful
Approachable
Empowering

I’m a compassionate mental health practitioner dedicated to supporting individuals navigating depression and emotional overwhelm. I provide a safe, nonjudgmental space where we work together to understand your experiences, build practical coping tools, and reconnect you with hope and purpose. You don’t have to go through this alone. I'm here.

Available virtually

A headshot image of Jennie Lopez

Jennie Lopez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jennie Lopez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennie has a Masters of Arts (MA) from Alliant International University.

California
Specialties
Child Abuse or Neglect
Domestic Violence
Mood Disorders
Sexual Abuse
Trauma and PTSD
Style
Exploratory
Candid
Curious

Are you feeling trapped with wounds from the past or are you struggling with your relationships? I help clients work through trauma, attachment styles, and relationship issues with safety, understanding, and motivation to change what isn't working for you.

Available virtually

A headshot image of Alexis Huron

Alexis Huron

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Alexis Huron, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexis has a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

California
Specialties
Anxiety
Coping Skills
Relationship Issues
Substance Use
Trauma and PTSD
Style
Insightful
Attuned
Empowering

I am a board-certified Marriage and Family Therapist who is passionate about helping people heal, grow, and take meaningful control of their lives. I believe therapy should feel both supportive and empowering, and I strive to create a space that is warm, compassionate, and nonjudgmental.

Available virtually

A headshot image of Charity Olson LMFT

Charity Olson LMFT

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Charity Olson LMFT, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charity has a Master in Counseling (MC) from National University.

Redding, CA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I am a Licensed Marriage and Family Therapist. I work from a Cognitive Behavioral and Solution-Focused approach. I specialize in depression, anxiety, and trauma.

Available virtually

A headshot image of Moriah Myles

Moriah Myles

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Moriah Myles, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Moriah has a Master's in Counseling (MC) from University of San Franscio.

Sacramento, CA
Specialties
Life Transitions
Relationship Issues
Spirituality
Stress
Trauma and PTSD
Style
Exploratory
Spiritual
Curious

I specialize in working with women of color. I'm here to support and guide you as you reconnect with your innate wisdom. My client-centered approach weaves together traditional talk therapy with somatic attachment and mindfulness practices to deepen your understanding of self and create context for your lived experience.

Available virtually

A headshot image of Valerie Rutka

Valerie Rutka

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Valerie Rutka, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Valerie has a Master of Arts (MA) from Saybrook University.

California
Specialties
ADHD
Anxiety
Codependency
Self Esteem
Spirituality
Style
Insightful
Attuned
Motivational

My goal is to help you not only work through life's challenges but also reconnect with your authentic self and the joy that may have been buried beneath stress, anxiety, trauma, or difficult relationships.

Available virtually

A headshot image of Pamela Geraghty

Pamela Geraghty

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Pamela Geraghty, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pamela has a Master of Science in Social Work (MSSW) from Fordham University.

Carlsbad, CA
Specialties
Anxiety
Coping Skills
Grief
Life Transitions
Trauma and PTSD
Style
Responsive
Spiritual
Motivational

I aim to meet every person where they are and take into account their physical, emotional, and spiritual health.

Available virtually

A headshot image of Melissa Wright

Melissa Wright

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Melissa Wright, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Masters of Arts (MA) in Marriage & Family Therapy from California School of Professional Psychology.

Mission Viejo, CA
Specialties
Infertility
Obsessive-Compulsive (OCD)
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Women's Issues
Style
Practical
Approachable
Empowering

Whether you're navigating trauma, anxiety, OCD, grief, or life transitions, I’m here to support you. I offer a non-judgmental, compassionate, yet direct approach tailored to your unique needs.

Available virtually

A headshot image of Rhoda Diokno

Rhoda Diokno

Recognized for high quality patient care

LCP
10+ years

Licensed Clinical Psychologists (LCPs), like Rhoda Diokno, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rhoda has a Doctor of Psychology (PSYD) from California School of Professional Psychology, San Diego.

San Diego, CA
Specialties
Anxiety
Cultural Stress
Stress
Women's Issues
Style
Responsive
Gentle
Supportive

I provide client-centered, culturally-responsive therapy to support you in your journey of growth and healing. I work with adults from BIPOC communities, women, and LGBTQ+ facing a range of life challenges.

Available virtually

A headshot image of Barbara Benavidez

Barbara Benavidez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Barbara Benavidez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Barbara has a Masters of Arts (MA) in Counseling & Psychology from National University.

Encinitas, CA
Specialties
Anxiety
Coping Skills
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Responsive
Attuned
Motivational

It is my goal to provide a warm, nonjudgmental space where clients feel truly seen and heard. My style is collaborative and grounded in authenticity — balancing compassion with gentle honesty. Together, we will explore insight and build practical tools for lasting change, tailored to your unique story and goals.

Available virtually

A headshot image of JoAnn Scott

JoAnn Scott

LCSW
29+ years

Licensed Clinical Social Workers (LCSWs), like JoAnn Scott, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

JoAnn has a Master of Social Work (MSW) in Clinical/ Mental Health from San Diego State University.

El Cajon, CA
Specialties
Family Conflict
Peer Relationships
Relationship Issues
Sexual Abuse
Trauma and PTSD
Style
Insightful
Approachable
Curious

My mission is to help you develop hope and discover your best self during our therapeutic journey. I use individualized techniques best suited for the challenges and concerns you've identified as most important.

Available virtually

A headshot image of Herlinda Delgadillo

Herlinda Delgadillo

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Herlinda Delgadillo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Herlinda has a Master's in Counseling (MC) in Marriage and Family Therapy from Argosy University.

California
Specialties
Anxiety
Cultural Stress
Depression
Pregnancy, Prenatal, Postpartum
Women's Issues
Style
Responsive
Approachable
Collaborative

I'm a bilingual therapist with 16 years of experience supporting individuals through life’s challenges with warmth, compassion, and a personalized approach. I strive to create a safe, comfortable space where you can explore your story, gain clarity, and feel genuinely supported.

Available virtually

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