Connect with Therapists who accept Blue Cross and/or Blue Shield in Chula Vista, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Shellee Pollard

Shellee Pollard

LCSW
29+ years

Licensed Clinical Social Workers (LCSWs), like Shellee Pollard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shellee has a Master of Social Work (MSW) from California State University, Long Beach.

Los Angeles, CA
Specialties
Anxiety
Depression
Older Adult
Trauma and PTSD
Style
Directive
Attuned
Collaborative

I help people navigate crises, trauma, and life's challenges with compassion and understanding. My own experience being helped by a wonderful therapist inspired me to pursue this path, and I bring that same warmth and dedication to my work with you.

Available virtually

A headshot image of Elizabeth Vah

Elizabeth Vah

LCSW

Licensed Clinical Social Workers (LCSWs), like Elizabeth Vah, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Science in Social Work (MSSW) from University of Texas, Austin.

San Jose, CA
Specialties
Anxiety
Depression
Grief
Style
Insightful
Attuned
Collaborative

I have over 20 years of experience working with clients in medical settings to include inpatient and outpatient settings. I am experienced in working with youth, adults, and the elderly. I am here to help you, to work with you in your journey to health, and to help you discover your abilities and strengths.

Available virtually

A headshot image of Lee Christopher Lawver

Lee Christopher Lawver

LMFT
22+ years

Licensed Marriage and Family Therapists (LMFTs), like Lee Christopher Lawver, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lee Christopher has a Master of Arts (MA) in Psychology from Antioch University.

Los Angeles, CA
Specialties
LGBTQIA+
Relationship Issues
Self Esteem
Substance Use
Style
Responsive
Warm
Collaborative

I help you achieve your potential through changing a thought system based on fear to a thought system based on love.

Chris is very caring and compassionate. He has provided great support during my therapies." "I've seen about 5 therapists before finding Christopher. He is by far the best I have seen. He has helped me to understand the root cause of my reactions and help to try and manage them. He is an excellent listener but also helps me to focus on what the real issue is when I tend to muddle it up into a cloud of chaos. One thing I have liked about speaking with Chris is that he's the first therapist I have seen that was also vulnerable to me, he doesn't feel like he is just doing his job he feels like he wants to be there every week to talk with me and help me feel better.

Available virtually

A headshot image of Cheryl Polyudhapoom

Cheryl Polyudhapoom

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Cheryl Polyudhapoom, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cheryl has a Master of Social Work (MSW) with an Emphasis in children, youth, and families. from San Jose State University.

Bakersfield, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Style
Outcome-oriented
Attuned
Collaborative

I approach therapy from a humanistic perspective and believe that everyone deserves to be heard and treated respectfully.

Available virtually

A headshot image of Irene Insunza

Irene Insunza

Patients consistently give high satisfaction ratings

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Irene Insunza, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Irene has a PhD in Psychology from Liberty University and a Master of Science in Marriage and Family Therapy Counseling from California State University, Long Beach.

California
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I work with children, adolescents, adults, and families seeking to overcome stressors that interfere with leading a more fulfilling life. My passion is helping individuals overcome emotional, behavioral, and relational difficulties.

I’ve already recommended Irene to my friends given her cultural responsiveness and background.

Available virtually

A headshot image of Sheyvon Turner

Sheyvon Turner

Many new patients continue care with this provider

LPCC
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Sheyvon Turner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Hemet, CA
Specialties
Addiction
Style
Responsive
Warm
Collaborative

I work with children, adolescents, and adults who are struggling with adjusting to life changes, managing challenging behaviors and thoughts, relationship issues, trauma, and addiction.

Available virtually

A headshot image of Shaileen Martinez

Shaileen Martinez

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Shaileen Martinez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shaileen has a Master of Social Work (MSW) from California State University, Northridge.

Simi Valley, CA
Specialties
Anxiety
Cultural Stress
Life Transitions
Pregnancy, Prenatal, Postpartum
Stress
Style
Exploratory
Warm
Supportive

My clients are typically women and also mothers who are seeking a provider who understands and will ask questions when they don't. I stay grounded in a perspective that addresses the whole person and the systems around them.

Available virtually

A headshot image of Ana De Jesus

Ana De Jesus

Patients consistently give high satisfaction ratings

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Ana De Jesus, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ana has a Master of Social Work (MSW) from University of Houston, University Park.

Pleasant Hill, CA
Specialties
Anxiety
Child Abuse or Neglect
Relationship Issues
Trauma and PTSD
Style
Directive
Gentle
Supportive

I am a Licensed Clinical Social Worker. My approach to therapy is to walk with you side by side in your mental health journey. I believe that for you to get what you need from therapy, you are an active participant in treatment, and I am there to support you.

Available virtually

A headshot image of Reginald Hammond

Reginald Hammond

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Reginald Hammond, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Reginald has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Anxiety
Depression
Stress
Substance Use
Trauma and PTSD
Style
Practical
Candid
Empowering

I provide therapy grounded in Cognitive Behavioral Therapy and strength-based practices. My focus is on helping clients build on their existing strengths, develop effective coping skills, and create lasting positive change.

Available virtually

A headshot image of Michael Darcy

Michael Darcy

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Michael Darcy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Science (MS) in Counseling Psychology from California Lutheran University.

Oxnard, CA
Specialties
Anxiety
Men's Issues
Relationship Issues
Stress
Style
Outcome-oriented
Candid
Collaborative

I typically focus on improving your life satisfaction through talk therapy. I am retired military and prior law enforcement, which has exposed me to a unique and diverse population of people, although my private practice is not limited to these communities.

Available virtually

A headshot image of Melanie Crowell

Melanie Crowell

Many new patients continue care with this provider

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Melanie Crowell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Style
Responsive
Approachable
Collaborative

I can assist and support you in reaching your therapeutic goals. I'm passionate about meeting your mental health objectives and helping you feel less burdened by life's challenges.

She is compassionate, great listener and very understanding and has all kinds of tools to assist me with my issues. She makes you think and work on issues I never dealt with in the past. Very open and not judgmental.

Available virtually

A headshot image of Katherine Hughes

Katherine Hughes

LPCC
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Katherine Hughes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Master of Science (MS) in Psychology from Grand Canyon University and a Master of Science (MS) in Professional Clinical Counseling from Grand Canyon University.

Roseville, CA
Specialties
Addiction
Anxiety
Depression
Life Transitions
Self Esteem
Style
Outcome-oriented
Candid
Collaborative

I help people seeking short-term therapy for relationship struggles, low motivation, self-esteem, anxiety, coping skills, enabling, co-dependency, and addiction to gaming, pornography, or substances. I also work with sobriety, women's issues, and life transitions. My approach is to listen without judgment and help you make better decisions.

Available virtually

A headshot image of Martin Molinos

Martin Molinos

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Martin Molinos, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Martin has a Master of Social Work (MSW) from California State University, Long Beach.

Oceanside, CA
Specialties
Anxiety
Depression
Substance Use
Style
Directive
Approachable
Collaborative

If you're reading this, I applaud your strength in reaching out for help. This process is complicated, and it's not easy. You're taking the first steps, and that's amazing.

Easy to talk to, and he provides useful advice and techniques to cope with stress.

Available virtually

A headshot image of Stephanie Adams

Stephanie Adams

Many new patients continue care with this provider

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Stephanie Adams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Addiction
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Outcome-oriented
Gentle
Collaborative

In the past 6 years, I have worked with young and older adults with anxiety, depression, and life transitions, using cognitive behavioral therapy, strength-based practices, and a psychodynamic framework to help my clients start making positive changes and feeling better about themselves.

Available virtually

A headshot image of Okechuku Robert Nwanganga

Okechuku Robert Nwanganga

Patients consistently give high satisfaction ratings

LCSW
15+ years

Licensed Clinical Social Workers (LCSWs), like Okechuku Robert Nwanganga, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Okechuku Robert has a Master of Social Work (MSW) from University of Southern California.

San Gabriel, CA
Specialties
Anxiety
Depression
Grief
Relationship Issues
Stress
Style
Exploratory
Spiritual
Collaborative

My approach to therapy is to help you understand yourself better by trying to understand why you do the things you do.

Robert holds me accountable and gives me clear and concise directives that will help me better my relationships with my family.

Available virtually

A headshot image of Rafael Monroy Jr

Rafael Monroy Jr

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Rafael Monroy Jr, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rafael has a Master's in Counseling (MC) from University of Phoenix.

California
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Outcome-oriented
Approachable
Collaborative

Life can be difficult. It can cause hurt, pain, frustration, and even pull you away from loved ones or from activities you once enjoyed. These feelings don't need to last forever. You do have options and opportunities to act and regain control of your life. There can be a better tomorrow where you are in control and living the life that you want.

Available virtually

A headshot image of Alexis Fraser

Alexis Fraser

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Alexis Fraser, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexis has a Master of Science (MS) from California Polytechnic State Univserity, San Luis Obipso.

California
Specialties
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Trauma and PTSD
Style
Exploratory
Gentle
Curious

Welcome to therapy! I am an LMFT, and I have been in practice for 15 years. I use a mix of CBT, DBT, and ACT approaches to help you feel grounded and regulated.

Available virtually

A headshot image of Chandler Norton

Chandler Norton

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Chandler Norton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chandler has a Master's in Counseling (MC) in Marriage and Family Therapy from National University.

Los Angeles, CA
Specialties
Depression
Men's Issues
Relationship Issues
Self Esteem
Stress
Style
Responsive
Approachable
Collaborative

As a former collegiate student-athlete, I have experience helping clients with depression, stress, anxiety, relationship issues, family conflicts, and sports performance challenges. I work to create an open and safe environment where thoughts and feelings can be shared comfortably.

Available virtually

A headshot image of Mitchica Smith

Mitchica Smith

LCSW
19+ years

Licensed Clinical Social Workers (LCSWs), like Mitchica Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mitchica has a Master of Social Work (MSW) from California State University, San Bernardino.

California
Specialties
Anxiety
Bipolar Disorder
Child Abuse or Neglect
Depression
Domestic Violence
Style
Directive
Candid
Motivational

I offer personal, individualized attention to my clients. My vision from the time I decided to become a therapist at 15 years old has been to help our communities, their families, and their children adapt and adjust to the challenges of life and the healing from going through a traumatic experience.

Available virtually

A headshot image of Genee Ramsay

Genee Ramsay

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Genee Ramsay, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Genee has a Master of Science (MS) from California State University, Hayward.

Hayward, CA
Specialties
Anxiety
Grief
Life Transitions
Style
Exploratory
Candid
Supportive

I work with adults who feel stuck in emotional or behavioral patterns that their usual coping skills aren't shifting. I offer support, encouragement, and new perspectives on moving in a different direction.

Available virtually

A headshot image of Daryl Lytle

Daryl Lytle

Many new patients continue care with this provider

LPCC
17+ years

Licensed Professional Clinical Counselors (LPCCs), like Daryl Lytle, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daryl has a Master's in Counseling (MC) from University of Phoenix.

California
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Attuned
Supportive

I am a Licensed Professional Clinical Counselor, and I have over 18 years of experience helping clients with anxiety, depression, ADHD, PTSD, and many other issues.

Available virtually

A headshot image of Matthew Fava

Matthew Fava

Many new patients continue care with this provider

LMFT
16+ years

Licensed Marriage and Family Therapists (LMFTs), like Matthew Fava, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Matthew has a Doctor of Psychology (PSYD) Clinical Psychology from California Southern University and a Masters of Arts (MA) Clinical Psychology from Antioch Univeristy Santa Barbara.

Lodi, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Approachable
Supportive

My approach to therapy is helping improve the client's ability to establish, maintain, and improve relationships. Helping the client develop and utilize positive coping skills that best fit their lifestyle. Helping promote the decision-making process while facilitating the client's potential.

Available virtually

A headshot image of Ariadne Lyon

Ariadne Lyon

Many new patients continue care with this provider

LCP

Licensed Clinical Psychologists (LCPs), like Ariadne Lyon, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ariadne has a Doctor of Philosophy (PHD) in Clinical Psychology from Binghamton University and a Master of Science (MS) in Clinical Psychology from Binghamton University.

San Francisco, CA
Specialties
Anxiety
Gender Identity
LGBTQIA+
Self Esteem
Style
Insightful
Warm
Supportive

Starting to look for a therapist can be overwhelming, so congratulations on taking a huge first step! I am a very self-compassion-focused therapist, which means I will constantly point out the ways you are already trying your hardest to take care of yourself. I'd be a great fit for anyone looking to notice and challenge their self-criticism.

Available virtually

A headshot image of Kacey Chase

Kacey Chase

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Kacey Chase, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kacey has a Master of Social Work (MSW) from University of Southern California.

Fresno, CA
Specialties
Anxiety
Coping Skills
Depression
Style
Outcome-oriented
Warm
Motivational

I feel my role as a therapist is to empower clients to be able to face the trials that come their way, both by helping them process trauma, as well as arming them with tools to go forward. I have special experience in working with adolescents, crisis management, and maternal mental health.

Available virtually

A headshot image of Diana Abrams

Diana Abrams

Many new patients continue care with this provider

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Diana Abrams, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diana has a Master in Counseling (MC) Psychology from California Institute of Integral Studies.

San Francisco, CA
Specialties
Addiction
Anxiety
Depression
Mood Disorders
Older Adult
Style
Exploratory
Attuned
Motivational

I work with clients using Cognitive Behavioral Therapy and Person-Centered Therapy, creating a supportive and collaborative space where individuals can explore challenges, build coping skills, and move toward growth and healing.

Diana has helped me in my personal growth in more ways than I can count. She has navigated me through the loss of my brother and father, a new job and feelings of insecurity, and much more.

Available virtually

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