Connect with Therapists who accept Optum in Chula Vista, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Michael Chavez

Michael Chavez

Recognized for high quality patient care

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Michael Chavez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Social Work (MSW) in Mental Health from California State University, San Bernardino.

Colton, CA
Specialties
Anxiety
Coping Skills
Style
Practical
Attuned
Motivational

I work with individuals. I understand how tough life can get. Before I became a therapist, I went through my own challenges — unhoused, unemployed, and struggling with substance use. Getting sober and working my way through college wasn’t easy, but it shaped the way I show up for others now: with understanding, patience, and zero judgment.

Available virtually

A headshot image of Jessica Alnarraie

Jessica Alnarraie

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Jessica Alnarraie, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Masters of Arts (MA) in Counseling from National University.

El Cajon, CA
Specialties
Anxiety
Domestic Violence
Style
Exploratory
Gentle
Collaborative

I am a personable therapist with experience working in mental health. My mission is to create a safe and supportive environment where clients can open up about their experiences and feelings. I am a Licensed Marriage and Family Therapist (LMFT) based in San Diego, California, working with clients via telehealth.

Available virtually

A headshot image of Elizabeth Diaz

Elizabeth Diaz

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Elizabeth Diaz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Depression
Stress
Substance Use
Style
Exploratory
Candid
Curious

I am a Licensed Clinical Social Worker in California and have been practicing for seven years. In the therapy sessions, I focus on building a strong therapeutic alliance, use Cognitive Behavioral Therapy techniques as well as strength-based. In my practice, I like to start where my clients are and meet them with empathy and understanding.

Available virtually

A headshot image of James Harris

James Harris

Recognized for high quality patient care

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like James Harris, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Masters of Arts (MA) from National University.

Laguna Niguel, CA
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Style
Exploratory
Spiritual
Collaborative

I am a Licensed Marriage & Family Therapist who lives in Laguna Niguel, California. I work with adults of all ages, genders, and nationalities and specialize in stress, depression, low self-esteem, anxiety, substance/alcohol use disorder, codependency, interpersonal issues, relationship issues, marriage and family issues, and couples counseling.

Available virtually

A headshot image of Maria Ballesteros

Maria Ballesteros

Recognized for high quality patient care

LPCC
11+ years

Licensed Professional Clinical Counselors (LPCCs), like Maria Ballesteros, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Science (MS) in Rehabilitation Counseling from San Diego State University.

California
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Relationship Issues
Style
Insightful
Gentle
Affirming

I am passionate about helping people overcome obstacles that are affecting their ability to live a fulfilling, purposeful, and happy life. I believe in creating an environment where clients can grow and explore their issues. I work with adults who are dealing with depression, anxiety, stress, and life transitions.

Available virtually

A headshot image of Jennifer Esparza

Jennifer Esparza

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Esparza, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master's in Counseling (MC) from California State University, Fresno.

Kerman, CA
Specialties
Anxiety
Cultural Stress
Depression
Stress
Style
Exploratory
Warm
Supportive

I work with people to help them move through challenges, find clarity, and make meaningful progress toward their goals. My approach is supportive, practical, and always tailored to what matters most to you.

Available virtually

A headshot image of Christopher Richardson

Christopher Richardson

Recognized for high quality patient care

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Christopher Richardson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Master of Arts (MA) in Clinical Psychology with a Marriage and Family Therapy Specialization from The Chicago School of Professional Psychology.

California
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Substance Use
Style
Exploratory
Attuned
Collaborative

Life is a journey with many bumps along the way, and I specialize in helping you navigate them. I work with people facing trauma, grief, anxiety, substance abuse, and depression. Whether you're dealing with short-term stress or long-term challenges, I'll use my knowledge and our therapeutic relationship to help you reach your best self.

Available virtually

A headshot image of Nazanin Arkan

Nazanin Arkan

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Nazanin Arkan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nazanin has a Masters of Arts (MA) in Counseling Psychology from Pacifica Graduate Institute.

San Diego, CA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Gentle
Supportive

I specialize in working with adults navigating anxiety, depression, trauma, life transitions, and dual diagnoses. My approach is compassionate, culturally sensitive, and focused on treating the whole person. I utilize evidence-based modalities to help you gain insight, heal from within, and move forward with clarity and confidence.

They are insightful, providing suggestions to think and consider in order to better understand and cope with the issues at hand. They provide a calm and welcoming personality that makes it easy to open up about issues that one is dealing with.

Available virtually

A headshot image of John Peters

John Peters

Recognized for high quality patient care

LCSW
26+ years

Licensed Clinical Social Workers (LCSWs), like John Peters, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master of Science in Social Work (MSSW) from UCLA Dept of Social Work.

Santa Monica, CA
Specialties
Anxiety
Depression
Men's Issues
Older Adult
Trauma and PTSD
Style
Directive
Warm
Supportive

I have experience helping clients with aging issues, stress and anxiety, coping with grief and loss, depression, and life changes.

Available virtually

A headshot image of Divina Gabuat

Divina Gabuat

Recognized for high quality patient care

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Divina Gabuat, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Divina has a Master of Social Work (MSW) from California State University, Bakersfield.

California
Specialties
Anxiety
Depression
Pregnancy, Prenatal, Postpartum
Relationship Issues
Women's Issues
Style
Responsive
Attuned
Collaborative

I use evidence-based practice with a therapeutic and collaborative approach in therapy. I work together with my clients to help improve the person's well-being and health.

Available virtually

A headshot image of Regina Sueoka

Regina Sueoka

Recognized for high quality patient care

LMFT
20+ years

Licensed Marriage and Family Therapists (LMFTs), like Regina Sueoka, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Regina has a Masters of Arts (MA) in Counseling Psychology from Notre Dame De Namur University.

California
Specialties
Anxiety
Autism or Asperger's Syndrome
Depression
LGBTQIA+
Parenting
Style
Practical
Candid
Collaborative

I provide an empathetic place to help you reduce immediate stress and find the answers you need.

Available virtually

A headshot image of Heather Williams

Heather Williams

Recognized for high quality patient care

LMFT
21+ years

Licensed Marriage and Family Therapists (LMFTs), like Heather Williams, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Arts (MA) from National University and a Master in Counseling (MC) from National University.

Carlsbad, CA
Specialties
Anxiety
Behavioral Issues
Style
Practical
Gentle
Collaborative

Choosing to begin therapy is a sign of strength. It can be a path toward self-exploration and personal growth. Whether you are struggling with relationship issues, parenting concerns, anxiety, or depression, change is possible and attainable.

Available virtually

A headshot image of William Roberts

William Roberts

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like William Roberts, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

William has a Doctor of Psychology (PsyD) in Marriage and Family Therapy, The Chicago School, from Master of Arts in Clinical Psychology, Pepperdine University,.

California
Specialties
Alcohol Use
Anxiety
Depression
Relapse Prevention
Substance Use
Style
Outcome-oriented
Approachable
Collaborative

Are you and your partner stuck in the same arguments, struggling to rebuild trust, or feeling disconnected? I help couples improve communication, repair relationships after conflict or substance use, and rebuild connection using practical, solution-focused strategies.

Available virtually

A headshot image of Stephanie Avina

Stephanie Avina

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Stephanie Avina, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Science Psychology (MSPSY) from California Baptist College.

California
Specialties
Anxiety
Depression
Life Transitions
Style
Insightful
Approachable
Collaborative

I specialize in working with trauma, suicidal ideation, anxiety, depression, and working with children.

Available virtually

A headshot image of Brenda Bridges

Brenda Bridges

Recognized for high quality patient care

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Brenda Bridges, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brenda has a Master of Arts (MA) in Psychology Marriage & Family Therapy from Brandman University and a Doctor of Education (EDD) in Counseling Psychology from Argosy University.

California
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Directive
Warm
Curious

I am a licensed Marriage & Family Therapist. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I will tailor our dialogue and treatment plan to meet your unique and specific needs.

Available virtually

A headshot image of Lana Trapp

Lana Trapp

Recognized for high quality patient care

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Lana Trapp, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lana has a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

California
Specialties
Depression
LGBTQIA+
Relationship Issues
Substance Use
Trauma and PTSD
Style
Insightful
Approachable
Empowering

I am a Licensed Marriage and Family Therapist. Beyond my work in private practice, I have gained rewarding experience serving as a program and clinical director. I work with adolescents (age 12 and up), adults, and the senior population.

Lana listens, understands, gives thoughtful and sound guidance, and really gets to know you.

Available virtually

A headshot image of Roya Ferozi

Roya Ferozi

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Roya Ferozi, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roya has a Master of Social Work (MSW) from University of Missouri - Columbia.

California
Specialties
Coping Skills
Depression
Stress
Style
Exploratory
Candid
Curious

I am glad you are here. I work with adults and young adults who are navigating anxiety, depression, low self-esteem, and life's many ups and downs. My approach is client-centered and rooted in collaboration. Together, we create a supportive space where your goals guide the work we do.

Available virtually

A headshot image of George Calasa

George Calasa

Recognized for high quality patient care

LPCC
10+ years

Licensed Professional Clinical Counselors (LPCCs), like George Calasa, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

George has a Master's in Counseling (MC) from Liberty University.

Pine Mountain Club, CA
Specialties
Anger Management
Anxiety
Depression
Peer Relationships
Stress
Style
Practical
Spiritual
Collaborative

I specialize in Major Depressive Disorder, Anxiety/Panic Disorders, and dual diagnosis. I work with individuals navigating complex mental health challenges and am committed to providing compassionate, effective care tailored to each person's unique needs.

He is understanding. Supportive. Real. Honest.

Available virtually

A headshot image of Alanna Villanueva

Alanna Villanueva

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Alanna Villanueva, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alanna has a Master of Social Work (MSW) from California Baptist College.

Dunsmuir, CA
Specialties
Life Transitions
Pregnancy, Prenatal, Postpartum
Self Esteem
Spirituality
Stress
Style
Responsive
Approachable
Collaborative

Proud of you for exploring therapy—it's not easy to take that first step. I genuinely enjoy supporting my clients through the therapeutic process, meeting you where you are and walking alongside you.

Alanna has always been a therapist who I feels listens attentively and who really cares about her clients. She has always met me with compassion and is very attentive. I appreciate the inquisitive questions she asks which helps me get a better understanding of myself and help me reflect further. She has been essential in working through past trauma. She is also very kind and so friendly.

Available virtually

A headshot image of Rizi Timane

Rizi Timane

Recognized for high quality patient care

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Rizi Timane, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rizi has a Master of Social Work (MSW) from University of Southern California and a Master of Arts (MA) from Webster University.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

As a therapist, my practice integrates Cognitive Behavioral Therapy (CBT) and Solution-Focused therapy to educate individuals on how their thoughts, feelings, and behavioral patterns can influence self-reflection and relationships. I also emphasize the impact of trauma on one's outlook and future goals.

Very good listener, understands me, always has good advice when I ask for it

Available virtually

A headshot image of Nicole Gutierrez

Nicole Gutierrez

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Nicole Gutierrez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Arts (MA) in Counseling Psychology from Pacifica Graduate Institute.

California
Specialties
Codependency
Life Transitions
Self Esteem
Spirituality
Women's Issues
Style
Insightful
Spiritual
Curious

I’m an LMFT specializing in integrative depth psychotherapy. My goal is to create a warm, supportive space where we can explore your patterns, emotions, and life experiences together.

Available virtually

A headshot image of Naseem Farboody

Naseem Farboody

LMFT
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Naseem Farboody, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Naseem has a Master of Science Psychology (MSPSY) from Pepperdine University.

Thousand Oaks, CA
Specialties
Life Transitions
Stress
Style
Exploratory
Approachable
Curious

I am a Licensed Marriage and Family Therapist based in the San Fernando Valley of Southern California. I have a strong passion for working with individuals wanting to improve themselves, as I feel that they often lose sight of their strengths and abilities to cope. I enjoy working as a team with them to identify what thoughts or habits.

Available virtually

A headshot image of Herbert Wright

Herbert Wright

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Herbert Wright, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Herbert has a Master in Counseling (MC) in Counseling Psychology from National University.

Carson, CA
Specialties
Borderline Personality
Schizophrenia
Substance Use
Style
Outcome-oriented
Spiritual
Motivational

I specialize in Humanistic / Existential, CBT, Object Relations, Solution-Focused, and Structural Family Therapy.

Available virtually

A headshot image of William Hill

William Hill

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like William Hill, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

William has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Panic Attacks
Style
Exploratory
Gentle
Supportive

I’m a therapist who helps adults navigate trauma, anxiety, depression, and life transitions. I bring both clinical training and lived experience to create a grounded, supportive space—where change is possible, and you don’t have to do it alone.

Available virtually

A headshot image of Jason Edward Bernardo

Jason Edward Bernardo

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Jason Edward Bernardo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jason Edward has a Master in Counseling (MC) from California State University, Bakersfield.

California
Specialties
Anxiety
Depression
Life Transitions
Style
Exploratory
Candid
Supportive

I would like to support you on your journey. It is possible to win at life alone, but I do not think it was meant to be that way. If you are ready to work through the naysayers around you and within you, maybe I can help play a part in this period of your life.

Jason has worked well with me and my situation. In the few months I’ve worked with him, I see a great change within myself and how I approach tough situations in my daily life.

Available virtually

Continue exploring providers