Connect with Therapists who accept Optum in Irvine, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Jill McGovern

Jill McGovern

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Jill McGovern, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jill has a Masters of Arts (MA) in Counseling Psychology from Pepperdine University.

California
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Spirituality
Style
Responsive
Attuned
Curious

I help individuals, couples, and families navigate life's challenges and create meaningful change. My approach is compassionate, client-centered, and solution-focused, guiding you toward clarity, resilience, and personal growth. I specialize in supporting clients through life transitions, relationship issues, and managing stress.

Available virtually

A headshot image of Evelyn Nankanja

Evelyn Nankanja

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Evelyn Nankanja, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Evelyn has a Master of Social Work (MSW) in Mental Health and Hospital Social Work from University of Pittsburgh.

California
Specialties
Anxiety
Depression
Gambling
Stress
Style
Exploratory
Gentle
Supportive

I am a trained and certified therapist specializing in Perinatal Mood and Anxiety Disorders, Trauma recovery and mood disorders. I have a strong clinical focus on supporting individuals and families impacted by depression, anxiety, including those related to attachment wounds, emotional dysregulation, and significant life stressors.

Evelyn has been a consistent support to me. I like that she listens to what I'm saying and helps me relate to my issues in a grace-giving way.

Available virtually

A headshot image of Laura Kang

Laura Kang

Many new patients continue care with this provider

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Laura Kang, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Masters of Science in Clinical Psychology from Vanguard University.

Newport Beach, CA
Specialties
Anxiety
Grief
Mood Disorders
Relationship Issues
Style
Exploratory
Approachable
Curious

I work with teens, women, and couples. I love to help people with adjusting to life transitions, relationship issues, and overall emotional dysregulation due to stress and anxiety in their lives.

Ms. Kang is excellent at listening, drilling down on issues, allowing me and my wife to interact during the session, and giving helpful tips for us to practice and address our problems.

Available virtually and in person

A headshot image of Louis An

Louis An

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Louis An, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Louis has a Master of Science Psychology from Pepperdine University.

Newport Beach, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Insightful
Attuned
Curious

Life is overwhelming at times. And struggling with anxiety, depression, relational issues, and life transitions doesn't make it any easier. Every so often, it may be a good idea to slow everything down to reflect on what direction we're headed. I work with clients to help them experience more presence and peace during these times.

Available virtually and in person

A headshot image of Elyse Helton

Elyse Helton

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Elyse Helton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elyse has a Masters of Arts (MA) Master of Arts in Marriage and Family Therapy from Chapman University.

Irvine, CA
Specialties
Stress
Style
Responsive
Approachable
Collaborative

I’m a Licensed Marriage and Family Therapist (LMFT) who offers a warm, supportive space to explore life’s challenges and possibilities. My approach is compassionate and collaborative, helping clients gain insight, build resilience, and create meaningful change at their own pace.

Elyse is very caring and compassionate. She relates well to my daughter and is very encouraging.

Available virtually

A headshot image of Patricia Lopez White

Patricia Lopez White

Many new patients continue care with this provider

LMFT
35+ years

Licensed Marriage and Family Therapists (LMFTs), like Patricia Lopez White, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Marriage and Family Therapy from Philips Institute.

Irvine, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Outcome-oriented
Approachable
Supportive

I am a Licensed Marriage and Family Therapist with extensive experience working with clients to achieve the best version of themselves. I am also a Certified Clinical Trauma Professional. I meet you where you currently are in your life in a non-judgmental, compassionate manner to guide you in achieving your definition of happiness.

Available virtually

A headshot image of Liquita Dage

Liquita Dage

Patients consistently give high satisfaction ratings

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Liquita Dage, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Liquita has a Master of Arts (MA) in Marriage Family Therapy from Hope International University.

Irvine, CA
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Style
Outcome-oriented
Approachable
Collaborative

I work with clients to meet their needs wherever they are.

Available virtually

A headshot image of Donald Campbell

Donald Campbell

Many new patients continue care with this provider

LCP
4+ years

Licensed Clinical Psychologists (LCPs), like Donald Campbell, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Donald has a Doctor of Psychology (PSYD) from The Chicago School of Professional Psychology.

Irvine, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Warm
Curious

I specialize in working with individuals who are experiencing anxiety, depression, or a sense of disillusionment that has left them questioning how they arrived at this point in life. My approach to therapy is collaborative and empathetic, drawing on Cognitive Behavioral Therapy, Attachment Theory, and Family Systems.

Available virtually

A headshot image of Jeff Yoo

Jeff Yoo

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Jeff Yoo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeff has a Master of Arts (MA) from Hope International University.

Irvine, CA
Specialties
Anxiety
Depression
Relationship Issues
Style
Insightful
Gentle
Empowering

I am a licensed therapist practicing in California. I specialize in treating ADHD, anxiety, depression, and difficulties in relationships. I am a certified ADHD therapist and an RLT-trained therapist.

Available virtually

A headshot image of Evelyn Boonyarit

Evelyn Boonyarit

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Evelyn Boonyarit, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Evelyn has a Master of Social Work from University of Southern California.

Irvine, CA
Specialties
Anxiety
Coping Skills
Life Transitions
Parenting
Stress
Style
Responsive
Approachable
Collaborative

Imagine waking up one morning and not feeling overwhelmed with balancing your own mental health needs or your child's challenging behaviors? That's where I come in! I support millennial parents navigate parenting in a judgment-free space. Come as you are, your true, authentic self.

Available virtually

A headshot image of Brenton Love

Brenton Love

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Brenton Love, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brenton has a Master of Arts (MA) in Marriage and Family Therapy from Alliant University.

Irvine, CA
Specialties
ADHD
Anxiety
Depression
Men's Issues
Relationship Issues
Style
Insightful
Approachable
Collaborative

As men, it often feels like the world is against us. I understand this too well and come alongside men struggling with relationships, anger, depression, and lack of purpose. Through authentic connection, I strive to empower you to become the person you ultimately want to be.

Available virtually

A headshot image of Dr. Vanessa Armas

Dr. Vanessa Armas

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Dr. Vanessa Armas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Vanessa has a Doctor of Psychology (PSYD) Clinical Psychology from The Chicago School of Professional Psychology and a Master of Science (MS) in Counseling in Marriage, Family & Child Therapy from University of Phoenix.

Irvine, CA
Specialties
Anxiety
Depression
Relationship Issues
Women's Issues
Style
Exploratory
Approachable
Empowering

I specialize in addressing depression, anxiety, relationship issues, self-esteem, work-life balance, and life transitions. A key aspect of my therapy is to empower and support you in achieving and maintaining your emotional and mental health goals.

Available virtually

A headshot image of Lori Davis

Lori Davis

Many new patients continue care with this provider

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Lori Davis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lori has a Master of Social Work (MSW) in Mental Health from California State University, Fullerton.

Irvine, CA
Specialties
Aging
Anxiety
Depression
Life Transitions
Older Adult
Style
Directive
Warm
Supportive

I feel it is an honor to assist clients as a supportive, collaborative, and empathetic facilitator in mental health, emotional well-being, and developing resilience.

Available virtually

A headshot image of Stephanie Urbaniec

Stephanie Urbaniec

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Stephanie Urbaniec, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Social Work (MSW) from Arizona State University.

Irvine, CA
Specialties
Aging
Anxiety
Coping Skills
Style
Outcome-oriented
Gentle
Collaborative

I work with adults and older adults and help people dealing with depression, anxiety, chronic illness, and substance abuse using a client-centered and strength-based approach.

Available virtually

A headshot image of Anjana Kathuria

Anjana Kathuria

Recognized for high quality patient care

LCSW
19+ years

Licensed Clinical Social Workers (LCSWs), like Anjana Kathuria, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anjana has a Master of Arts in Social Work (MSW) from Indore School of Social Work.

Irvine, CA
Specialties
Aging
Anxiety
Depression
Grief
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I offer person-centered supportive therapy to help you navigate anxiety, depression, grief, trauma, aging, health issues, and interpersonal challenges. My approach combines empathy with practical interventions tailored to your unique needs.

I felt a good positive connection to Anjana. She seemed to understand things that I was feeling that I didn’t have language for. No problem seemed too big or too small to tackle. I felt safe and the sessions felt productive. I felt Anjana truly cared about helping me as a person rather than a patient.

Available virtually

A headshot image of Ariane Guirguis

Ariane Guirguis

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Ariane Guirguis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ariane has a Master of Arts (MA) in Clinical Psychology w/ Emphasis in Marriage and Family Therapy from Pepperdine University.

Irvine, CA
Specialties
Addiction
Anxiety
Coping Skills
Depression
Relationship Issues
Style
Insightful
Approachable
Motivational

I’m an LMFT working with individuals, couples, and families navigating a wide range of emotional and behavioral concerns. I create a calm, supportive space where you feel heard, respected, and never rushed. My approach is collaborative and grounded in genuine connection, helping you build clarity, resilience, and meaningful, lasting change.

Available virtually

A headshot image of Dana Lapsley

Dana Lapsley

LCSW

Licensed Clinical Social Workers (LCSWs), like Dana Lapsley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dana has a Master of Social Work (MSW) from University of Southern California.

Irvine, CA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Practical
Approachable
Supportive

I support children, teens, and adults working through anxiety, depression, trauma, and life transitions. I offer a compassionate, practical, and faith-sensitive approach. My goal is to create a calm, nonjudgmental space where healing and growth feel possible.

Available virtually

A headshot image of Roneet Cooper

Roneet Cooper

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Roneet Cooper, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roneet has a Master of Social Work (MSW) from Wurzweiler School of Social Work.

Irvine, CA
Specialties
Aging
Anxiety
Chronic Illness
Depression
Grief
Style
Outcome-oriented
Attuned
Collaborative

I work collaboratively with clients to address depression, anxiety, caregiver and healthcare stressors, chronic pain, or geriatric issues. Together, we'll help you grow from struggles, increase quality of life, and tap into your inner strength to move forward.

Available virtually

A headshot image of Talal Alsaleem

Talal Alsaleem

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Talal Alsaleem, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Talal has a Master of Science in Psychology, Marriage and Family Therapy from California State University, Chico.

California
Specialties
Coping Skills
Cultural Stress
Life Transitions
Relationship Issues
Self Esteem
Style
Directive
Candid
Curious

I help individuals navigate anxiety, depression, trauma, and life transitions with honesty, compassion, and clear direction. My style is warm but straightforward—no sugarcoating, no endless talking in circles—just genuine connection and practical strategies for lasting emotional growth.

Available virtually

A headshot image of Roxanna Lara

Roxanna Lara

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Roxanna Lara, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roxanna has a Master of Social Work (MSW) from California State University, Fresno.

California
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Responsive
Attuned
Curious

I am Mexican-American and speak fluent Spanish. I have experience in social work and therapy and truly love what I do.

Available virtually

A headshot image of Karen Valles

Karen Valles

Recognized for high quality patient care

LCSW
20+ years

Licensed Clinical Social Workers (LCSWs), like Karen Valles, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Social Work (MSW) from California State University, Long Beach.

Bellflower, CA
Specialties
Anxiety
Chronic Illness
Depression
Grief
Style
Outcome-oriented
Approachable
Collaborative

I'm a Licensed Clinical Social Worker (LCSW) who has many years of experience working in both the hospital and clinic settings. I utilize a client-centered approach and have experience working with clients with chronic illness, depression, anxiety, grief, and stress.

Available virtually

A headshot image of Sofia Nahavandi Gonzalez

Sofia Nahavandi Gonzalez

Recognized for high quality patient care

LCP
25+ years

Licensed Clinical Psychologists (LCPs), like Sofia Nahavandi Gonzalez, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sofia has a Doctor of Psychology (PSYD) in Clinical Psychology from Wright Institute.

California
Specialties
Addiction
Codependency
Substance Use
Style
Insightful
Warm
Collaborative

I specialize in addiction, codependency, and recovery. My Persian and Spanish heritage gives me a deep appreciation for cultural diversity. I offer counseling in Farsi and Spanish, creating a comfortable space for clients from these vibrant communities to explore their unique experiences.

Available virtually

A headshot image of Christopher Stone

Christopher Stone

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Christopher Stone, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Master of Arts (MA) in Clinical Psychology with an Emphasis in Marriage and Family Therapy from Pepperdine University.

San Diego, CA
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

I feel that it is helpful to utilize training and experience along with empathy, compassion, and optimism to assist in identifying and working towards goals related to growth and improvement in mental health. I have gotten positive feedback about supporting folks with anxiety and like to assist clients in this area, as well as depression.

Available virtually

A headshot image of Kristin Gorenflo

Kristin Gorenflo

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Kristin Gorenflo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristin has a Master's in Counseling (MC) from California Institute of Integral Studies.

San Diego, CA
Specialties
Addiction
Anxiety
Depression
Grief
Self Esteem
Style
Outcome-oriented
Warm
Supportive

I am a therapist grounded in evidence-based practices. My experience and specialty are in trauma processing, inner child care, couples therapy, addiction counseling, hypnosis for habit development, and EMDR.

Available virtually

A headshot image of Erica Carrington

Erica Carrington

Recognized for high quality patient care

LMFT
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Erica Carrington, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erica has a Masters of Arts (MA) from Pepperdine University.

Van Nuys, CA
Specialties
Depression
Relationship Issues
Self Esteem
Stress
Style
Outcome-oriented
Approachable
Empowering

Welcome! I focus on anxiety, depression, self-confidence, trauma, stress management, grief and loss, self-acceptance, and life transitions like college, career changes, or becoming a new parent. I'm here to help you navigate back to your best self.

Available virtually

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