Connect with Therapists who accept Optum in Irvine, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Mamiko Yamazato

Mamiko Yamazato

LCSW
22+ years

Licensed Clinical Social Workers (LCSWs), like Mamiko Yamazato, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mamiko has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Anxiety
Coping Skills
Grief
Stress
Style
Exploratory
Attuned
Curious

I work with people experiencing anxiety & depression including caregiver stress related to elderly parents with dementia. Together, we can turn your stumbling block into a stepping stone so you can enjoy life. My office is on the upper level which requires taking stairs. Individuals who are unable to take stairs safely may opt for virtual sessions.

Available virtually

A headshot image of Louis An

Louis An

Many new patients continue care with this provider

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Louis An, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Louis has a Master of Science Psychology from Pepperdine University.

California
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Insightful
Attuned
Curious

Life is overwhelming at times. And struggling with anxiety, depression, relational issues, and life transitions doesn't make it any easier. Every so often, it may be a good idea to slow everything down to reflect on what direction we're headed. I work with clients to help them experience more presence and peace during these times.

Available virtually

A headshot image of Joselynn Poole

Joselynn Poole

Many new patients continue care with this provider

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Joselynn Poole, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joselynn has a Master of Science in Social Work (MSSW) in integrated health from California State University, Long Beach.

Cypress, CA
Specialties
Anxiety
Depression
Life Transitions
Pregnancy, Prenatal, Postpartum
Relationship Issues
Style
Responsive
Attuned
Affirming

I’m a Licensed Clinical Social Worker supporting adults and couples—especially neurodivergent individuals and parents—through anxiety, depression, and major life transitions. I specialize in perinatal stress, loss, and identity shifts, offering warmth, clarity, and care.

Available virtually and in person

A headshot image of Lori Davis

Lori Davis

Many new patients continue care with this provider

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Lori Davis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lori has a Master of Social Work (MSW) in Mental Health from California State University, Fullerton.

Irvine, CA
Specialties
Aging
Anxiety
Depression
Life Transitions
Older Adult
Style
Directive
Warm
Supportive

I feel it is an honor to assist clients as a supportive, collaborative, and empathetic facilitator in mental health, emotional well-being, and developing resilience.

Available virtually

A headshot image of Liquita Dage

Liquita Dage

Patients consistently give high satisfaction ratings

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Liquita Dage, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Liquita has a Master of Arts (MA) in Marriage Family Therapy from Hope International University.

Irvine, CA
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Style
Outcome-oriented
Approachable
Collaborative

I work with clients to meet their needs wherever they are.

Available virtually

A headshot image of Brenton Love

Brenton Love

Many new patients continue care with this provider

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Brenton Love, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brenton has a Master of Arts (MA) in Marriage and Family Therapy from Alliant University.

Irvine, CA
Specialties
ADHD
Anxiety
Depression
Men's Issues
Relationship Issues
Style
Insightful
Approachable
Collaborative

As men, it often feels like the world is against us. I understand this too well and come alongside men struggling with relationships, anger, depression, and lack of purpose. Through authentic connection, I strive to empower you to become the person you ultimately want to be.

Available virtually

A headshot image of Mina Glassman

Mina Glassman

LMFT
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Mina Glassman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mina has a Master of Arts in Depth Psychology Counseling from Pacifica Graduate Institute.

Irvine, CA
Specialties
Anxiety
Depression
Divorce
Relationship Issues
Style
Exploratory
Approachable
Collaborative

I work with individuals dealing with anxiety, depression, life stage, and relationship issues. My goal is to help you uncover your true potential and lead a life worth celebrating. We will work together to better understand and resolve challenges in your life. It is my privilege to work with those who choose to work with me.

Available virtually

A headshot image of Joshua Reish

Joshua Reish

Many new patients continue care with this provider

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Joshua Reish, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joshua has a Master of Arts (MA) in Marriage and Family Therapy from Hope International University.

Irvine, CA
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Substance Use
Style
Exploratory
Approachable
Curious

I work with individual adults using an approach tailored to each person's needs, whether emotional, cognitive, behavioral, or insight-focused. My goal is to build a strong relationship with you while honoring your unique background, strengths, and areas for growth.

Available virtually

A headshot image of Karla Edwards

Karla Edwards

Recognized for high quality patient care

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Karla Edwards, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karla has a Master of Social Work (MSW) from California State University, Long Beach.

Irvine, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Outcome-oriented
Gentle
Collaborative

I have experience working with different populations using CBT and other methods to help clients feel their best.

She's very kind and patient. Her voice is very comforting and she explains coping techniques in a great way. She makes me feel like it's not something that's "wrong with me," it's just my mind and how I approach situations is different than others and there's nothing wrong with that. For someone like me who has struggled with anxiety their whole life, her approach is very comforting and extremely helpful. She makes me feel heard, understood, and comfortable. I appreciate her very much.

Available virtually

A headshot image of Mirela Casapu

Mirela Casapu

Many new patients continue care with this provider

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Mirela Casapu, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mirela has a Master of Science (MS) in Counseling Psychology from California Baptist University.

Irvine, CA
Specialties
Addiction
Depression
Relapse Prevention
Relationship Issues
Substance Use
Style
Exploratory
Warm
Curious

I believe in the therapeutic relationship as a catalyst for change and strive to create a collaborative and empowering environment. Whether you're struggling with addiction, processing trauma, or seeking to improve your relationships, I'm here to support you with empathy and practical tools.

Available virtually

A headshot image of Jeff Yoo

Jeff Yoo

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Jeff Yoo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeff has a Master of Arts (MA) from Hope International University.

Irvine, CA
Specialties
Anxiety
Depression
Relationship Issues
Style
Insightful
Gentle
Empowering

I am a licensed therapist practicing in California. I specialize in treating ADHD, anxiety, depression, and difficulties in relationships. I am a certified ADHD therapist and an RLT-trained therapist.

Available virtually

A headshot image of Dr. Vanessa Armas

Dr. Vanessa Armas

Many new patients continue care with this provider

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Dr. Vanessa Armas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Vanessa has a Doctor of Psychology (PSYD) Clinical Psychology from The Chicago School of Professional Psychology and a Master of Science (MS) in Counseling in Marriage, Family & Child Therapy from University of Phoenix.

Irvine, CA
Specialties
Anxiety
Depression
Relationship Issues
Women's Issues
Style
Exploratory
Approachable
Empowering

I specialize in addressing depression, anxiety, relationship issues, self-esteem, work-life balance, and life transitions. A key aspect of my therapy is to empower and support you in achieving and maintaining your emotional and mental health goals.

Available virtually

A headshot image of Patricia Lopez White

Patricia Lopez White

Many new patients continue care with this provider

LMFT
35+ years

Licensed Marriage and Family Therapists (LMFTs), like Patricia Lopez White, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Marriage and Family Therapy from Philips Institute.

Irvine, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Outcome-oriented
Approachable
Supportive

I am a Licensed Marriage and Family Therapist with extensive experience working with clients to achieve the best version of themselves. I am also a Certified Clinical Trauma Professional. I meet you where you currently are in your life in a non-judgmental, compassionate manner to guide you in achieving your definition of happiness.

Available virtually

A headshot image of Patricia Becker

Patricia Becker

Many new patients continue care with this provider

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Patricia Becker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Master of Social Work (MSW) from Simmons College.

Irvine, CA
Specialties
Anxiety
Codependency
Depression
LGBTQIA+
Relationship Issues
Style
Exploratory
Approachable
Curious

I specialize in treating depression and anxiety, along with the factors that often make them worse—relationship problems, work or family stress, or issues with alcohol or other drugs. I provide a safe space for you to talk about what's bothering you, then help you find the tools to feel better.

Shes understanding, kind and accomodating

Available virtually

A headshot image of Nancy Travers

Nancy Travers

Recognized for high quality patient care

LCSW
23+ years

Licensed Clinical Social Workers (LCSWs), like Nancy Travers, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Master of Social Work (MSW) from Wayne State University.

Irvine, CA
Specialties
Anxiety
Coping Skills
Divorce
Infidelity
Relationship Issues
Style
Exploratory
Approachable
Collaborative

I work extensively with couples and use Emotion-Focused Therapy and Gottman with my couples.

Available virtually

A headshot image of Myrna Vargas-Evert

Myrna Vargas-Evert

Many new patients continue care with this provider

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Myrna Vargas-Evert, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Myrna has a Master of Social Work (MSW) in Children & Families from University of Southern California.

Irvine, CA
Specialties
Aging
Anxiety
Parenting
Traumatic Brain Injury
Style
Outcome-oriented
Gentle
Empowering

I am patient-centered, focused on ensuring that interventions are supportive and effective. Some of the approaches I use include Cognitive Behavioral Therapy, mindfulness, and the Strength-Based approach.

Available virtually

A headshot image of Michelle Lee

Michelle Lee

Patients consistently give high satisfaction ratings

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Michelle Lee, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Arts (MA) in Marriage and Family Therapy from Alliant International University.

Irvine, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Self Esteem
Style
Exploratory
Candid
Empowering

I have been working with children, teens, adults, and families since 2015, and I am passionate about mental health. I support individuals to understand that they are not their symptoms and focus on empowering them to meet the unmet needs behind these symptoms and realize their strengths, on their journey to creating more life satisfaction

Available virtually

A headshot image of Lloyd Wells

Lloyd Wells

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Lloyd Wells, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lloyd has a Master of Social Work (MSW) from San Francisco State University.

San Leandro, CA
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Style
Exploratory
Gentle
Collaborative

Thank you for considering me as your new mental health provider. I believe therapy is a space for discovery, healing, and growth. I am deeply client-focused and mindful of meaningful outcomes. Together, we will work to uncover your most authentic self and help you build the fulfilling life that you deserve.

Available virtually

A headshot image of Nancy Crute

Nancy Crute

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Nancy Crute, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Master of Social Work (MSW) from Catholic University of America.

California
Specialties
Life Transitions
Self Esteem
Stress
Women's Issues
Style
Insightful
Warm
Curious

I work with adults experiencing major life transitions, depression, anxiety, grief, and low self-esteem. I offer warm, compassionate, and insight-oriented care. I blend practical tools with deeper exploration so you can better understand yourself- as well as manage your symptoms. When appropriate, I utilize art and intuitive practices in my work.

Available virtually

A headshot image of Manuel Perez

Manuel Perez

Recognized for high quality patient care

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Manuel Perez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Manuel has a Master of Social Work (MSW) from California State University, San Bernardino.

Highland, CA
Specialties
Anxiety
Career Counseling
Depression
Trauma and PTSD
Style
Exploratory
Gentle
Affirming

As a therapist, you are my priority. Through talk therapy, we explore your thoughts, feelings, and how they manifest in your behavior and interactions with others. Understanding your unique goals, values, and challenges allows me to become your ally in helping you reach your optimum mental health.

He is very thoughtful and understanding. He listens to what I want to accomplish and makes sure my concerns and treatment goals are addressed. He takes into consideration my input regarding goals and treatment. He also works with my difficult schedule, which is highly appreciated.

Available virtually

A headshot image of Chonnie Thiessen

Chonnie Thiessen

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Chonnie Thiessen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chonnie has a Master of Arts (MA) in Psychology from Brandman University.

Palm Desert, CA
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Spiritual
Curious

I am a therapist with a passion for helping others. I provide effective and compassionate therapy to individuals, couples, and families.

Available virtually

A headshot image of Joseph Sarcoz

Joseph Sarcoz

Recognized for high quality patient care

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Joseph Sarcoz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Master of Science in Marriage and Family Therapy from California Graduate Institute.

Palm Desert, CA
Specialties
Depression
LGBTQIA+
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Approachable
Supportive

I specialize in treating LGBTQ+ patients experiencing depression, anxiety, relationship issues, trauma, addiction, and other life challenges related to minority sexual orientation.

Available virtually

A headshot image of ReShawnda Richardson

ReShawnda Richardson

Recognized for high quality patient care

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like ReShawnda Richardson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

ReShawnda has a Masters of Arts (MA) Clinical Psychology from Antioch University Los Angeles.

Sacramento, CA
Specialties
Anxiety
Coping Skills
Depression
Stress
Style
Responsive
Warm
Supportive

I take a warm, compassionate, and client-centered approach to therapy, combining evidence-based techniques with flexibility to meet your unique needs. I specialize in supporting clients with anxiety, depression, relationship challenges, life transitions, ADHD, and stress management, helping you build coping skills and achieve meaningful growth.

Available virtually

A headshot image of Elias Tamene

Elias Tamene

LPCC
5+ years

Licensed Professional Clinical Counselors (LPCCs), like Elias Tamene, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elias has a Master's in Counseling (MC) from Boston Graduate School of Psychoanalysis.

California
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Style
Exploratory
Warm
Supportive

I help individuals navigate life's challenges with compassion, clarity, and evidence-based care. My practice is grounded in respect, collaboration, and a deep belief in your capacity for growth and healing.

Available virtually

A headshot image of Karen Kaiser

Karen Kaiser

LPCC
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Karen Kaiser, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Public Administration (MPA) from George Mason University, a Doctor of Philosophy (PHD) from University of Virginia and a Master of Education (MED) from University of Virginia.

California
Specialties
Chronic Illness
Mood Disorders
Self Esteem
Trauma and PTSD
Style
Exploratory
Warm
Curious

I view my role not as an expert dictating your path, but as a guide accompanying you on your journey towards healing and self-discovery. Each individual holds the key to their well-being; my job is to support you in unlocking your inherent potential and navigating the challenges that arise along the way.

Available virtually

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