Connect with Therapists who accept Optum in Oakland, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Maya Cheek

Maya Cheek

Many new patients continue care with this provider

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Maya Cheek, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maya has a Master of Social Work (MSW) in Community Mental Health from University of California, Berkeley.

Oakland, CA
Specialties
Racial Identity
Trauma and PTSD
Style
Insightful
Warm
Supportive

I practice trauma and emotionally focused therapy to help you access healing and align your inner self with your truth. I look at how racial, gender, and sexual identity interact with systems of oppression within trauma. Understanding your response to life experiences requires trust, safety, and willingness to explore wounded parts.

Available virtually and in person

A headshot image of Janine Thomas

Janine Thomas

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Janine Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janine has a Master of Social Work (MSW) from University of California, Berkeley.

Oakland, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Directive
Attuned
Collaborative

I enjoy working with adolescents, adults of all ages, and couples. I utilize Cognitive Behavioral Therapy, Solution-Focused Therapy, Motivational Interviewing, and Emotionally Focused Therapy to assist my clients with achieving the change they desire.

Available virtually

A headshot image of Marianela Villalta Canales

Marianela Villalta Canales

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Marianela Villalta Canales, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marianela has a Master of Arts (MA) in Counseling Psychology from John F. Kennedy University.

Oakland, CA
Specialties
Anxiety
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Gentle
Curious

I work with adults struggling with anxiety, life transitions, work-life balance, and cultural issues. I am bilingual in English and Spanish, and I create a space where you can explore difficult feelings and questions about yourself and your life.

Available virtually

A headshot image of Anne Gimbel

Anne Gimbel

Many new patients continue care with this provider

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Anne Gimbel, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anne has a Master of Arts (MA) in Clinical Psychology from Antioch University - Los Angeles.

Oakland, CA
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Style
Outcome-oriented
Warm
Collaborative

I begin by meeting you at your place of growth or healing, whether trauma, abuse, grieving, or life issues, we work together to overcome them. Let me help you reach the goals and connections you deserve. With sensitivity and compassion, we work to determine what might be blocking your full potential and your feelings.

Available virtually

A headshot image of Andrea Janine Faraday

Andrea Janine Faraday

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Andrea Janine Faraday, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea Janine has a Master in Counseling (MC) Counseling/ Psychology from California Institute of Integral Studies.

Oakland, CA
Specialties
Anxiety
LGBTQIA+
Parenting
Spirituality
Transgender Issues
Style
Responsive
Warm
Collaborative

You may be feeling overwhelmed, disconnected, or unsure where to begin, but something in you knows it's time for support. Therapy can offer a steady place to land. You’re invited to show up exactly as you are, slow down, and gently explore what’s beneath the surface so you can reconnect with clarity, emotional freedom, and a stronger sense of self.

Available virtually

A headshot image of Daniel Phillips

Daniel Phillips

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Daniel Phillips, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Master of Social Work (MSW) in Children and Families from University of California, Berkeley.

Oakland, CA
Specialties
Domestic Violence
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I work with people navigating childhood trauma, substance abuse, anger management, relationship difficulties, intimate partner violence, and other traumas. My focus is creating a space where you can explore what's holding you back and find a path forward.

Available virtually

A headshot image of Roksana Sarrafan

Roksana Sarrafan

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Roksana Sarrafan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roksana has a Master of Arts (MA) in Marriage and family Therapy from John F Kennedy University.

Oakland, CA
Specialties
Anxiety
Cultural Stress
Life Transitions
Relationship Issues
Stress
Style
Responsive
Approachable
Affirming

I take a compassionate and client-centered approach, helping individuals navigate life's challenges and transitions. I focus on life transitions, relationship issues, and cultural identity. I understand how cultural backgrounds impact personal and relational dynamics, and I'm dedicated to supporting you in reaching your goals.

Available virtually

A headshot image of Stephanie Jones

Stephanie Jones

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Stephanie Jones, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Arts (MA) in Marriage and Family Therapy from University of San Francisco.

Oakland, CA
Specialties
Anxiety
Depression
Life Transitions
Women's Issues
Style
Exploratory
Gentle
Supportive

I mainly work with adults, young adults, and adolescents and specialize in depression, anxiety, stress, and life transitions. I like using a calm, warm, and empathic approach to work with my clients.

Available virtually

A headshot image of Nancy Young

Nancy Young

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Nancy Young, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Doctor of Psychology (PSYD) from American School of Professional Psychology Argosy.

Oakland, CA
Specialties
Addiction
Domestic Violence
Family Conflict
Style
Outcome-oriented
Candid
Affirming

I've worked with families navigating separation, individuals struggling with addiction, and children facing life's challenges. I support artists in group therapy to work with passion and courage. Working with children is one of my greatest pleasures, and I'm here to help you through difficult transitions.

Available virtually

A headshot image of Taeko Bufford

Taeko Bufford

Many new patients continue care with this provider

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Taeko Bufford, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Taeko has a Master of Social Work (MSW) from UCLA.

Oakland, CA
Specialties
Anxiety
Depression
LGBTQIA+
Mood Disorders
Racial Identity
Style
Insightful
Candid
Motivational

Thank you for taking the first step during these challenging times. Therapy is a journey, and I am here to walk you through this process.

Available virtually

A headshot image of Devin Nigh

Devin Nigh

Patients consistently give high satisfaction ratings

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Devin Nigh, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Devin has a Master of Science Psychology (MSPSY) from Antioch University.

Oakland, CA
Specialties
Addiction
LGBTQIA+
Trauma and PTSD
Style
Outcome-oriented
Approachable
Supportive

I work with adolescents, adults, and families facing anxiety, depression, ADHD, trauma, and substance abuse. Using a humanistic approach and Cognitive Behavioral Therapy tools, I help clients make positive changes. I identify as part of the LGBTQ community and provide culturally competent care to LGBTQ, BIPOC, and multiracial clients.

Available virtually

A headshot image of Jane Bond

Jane Bond

Patients consistently give high satisfaction ratings

LMFT
18+ years

Licensed Marriage and Family Therapists (LMFTs), like Jane Bond, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jane has a Master of Arts (MA) in Clinical Psychology from New College of California.

Oakland, CA
Specialties
Cultural Stress
Domestic Violence
Life Transitions
Racial Identity
Relationship Issues
Style
Exploratory
Attuned
Curious

As a biracial therapist of Black and Japanese descent, I bring lived experience and cultural insight to our work. I use an integrative, psychodynamic, and multicultural approach to explore how your personal, social, and cultural history shapes your story and healing.

Every session with Jane has been so crucial and productive in helping me navigate my childhood past and how that has and continues to inform my sense of self and how that’s affected me in the present. I highly recommend Jane to anyone.

Available virtually

A headshot image of Wing Yee Wong

Wing Yee Wong

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Wing Yee Wong, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wing Yee has a Master of Science (MS) from Indiana University Bloomington.

Oakland, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
LGBTQIA+
Style
Exploratory
Approachable
Curious

You may be feeling anxious or persistently sad, wanting to correct dysfunctional patterns and improve your relationships. Perhaps you feel stuck, unable to move forward, or entangled with self-blame. Whatever you've gone through, you don't have to continue suffering. You've taken the first step towards change.

Available virtually

A headshot image of Ashley Coyle

Ashley Coyle

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Ashley Coyle, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Marriage and Family Therapy from Alliant International University.

Oakland, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Women's Issues
Style
Responsive
Approachable
Collaborative

My approach to therapy is client-centered, strengths-based, and trauma-informed. My focus is on how the systems we are a part of impact our lives and well-being.

Ashley is genuine, compassionate, and friendly. She listens fully and remembers what I say. She strikes a good balance of empathizing and validating with my challenges and pushing back on my thinking when it's helpful to me. I have made a lot of progress since I started working with her.

Available virtually

A headshot image of Jamula Taylor

Jamula Taylor

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Jamula Taylor, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jamula has a Master of Science (MS) in Marriage and Family Therapy from University of Phoenix.

Oakland, CA
Specialties
Anxiety
Codependency
Depression
Domestic Violence
Stress
Style
Responsive
Candid
Supportive

I'm an LMFT and Life Coach, helping adults break patterns, build confidence, and create healthier relationships. I blend CBT with a warm, direct style to help clients understand their thinking and make meaningful change. I specialize in codependency, communication, boundaries, and supporting women through life transitions.

Available virtually

A headshot image of Suzy Kain

Suzy Kain

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Suzy Kain, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Suzy has a Master of Social Work (MSW) in Clinical Social Work from University of California, Los Angeles.

Oakland, CA
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Outcome-oriented
Attuned
Collaborative

I work with adults experiencing overwhelming feelings brought on by life transitions. You may face debilitating emotions of depression, anxiety, dread, or lack of self-confidence. When present, such feelings can upset your emotional equilibrium. Our focus will be to restore, and hopefully enhance, this equilibrium.

Available virtually

A headshot image of Teresa Trout

Teresa Trout

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Teresa Trout, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teresa has a Master of Arts (MA) in Counseling Psychology & Expressive Arts Therapy from California Institute of Integral Studies.

Oakland, CA
Specialties
Child Abuse or Neglect
LGBTQIA+
Pregnancy, Prenatal, Postpartum
Relationship Issues
Sex Therapy
Style
Insightful
Warm
Affirming

I specialize in working with queer, polyamorous, and kink communities. Clients often seek me out for support with polyamory and consensual non-monogamy, relationship dynamics, sexuality, gender identity, parenting, and healing from childhood trauma.

Available virtually

A headshot image of Luiza Pinaud

Luiza Pinaud

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Luiza Pinaud, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Luiza has a Master of Arts (MA) in Counseling Psychology from Wright Institute.

Oakland, CA
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Style
Responsive
Approachable
Curious

I am looking forward to working with you. My initial goal is to create a safe and nonjudgmental space where you can explore and work through your challenges.

She's been very good at helping me understand my anxiety and teaching me how to handle it when I become overwhelmed. I noticed results within 2-3 weeks of talking to her.

Available virtually

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Explore additional virtual providers across California who may be a good fit.

A headshot image of Tobey Allen

Tobey Allen

Recognized for high quality patient care

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Tobey Allen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tobey has a Master of Arts (MA) in Marriage and Family Therapy/Art Therapy from Notre Dame De Namur University.

California
Specialties
Anxiety
Chronic Pain
Grief
Life Transitions
Peer Relationships
Style
Exploratory
Approachable
Collaborative

I am a Licensed Marriage and Family Therapist with an integrative approach to my work. My specialties include Cognitive Behavioral Therapy, art therapy, stress management, including mindfulness and guided imagery, and grief support.

Available virtually

A headshot image of Melissa "Elle" Ortega

Melissa "Elle" Ortega

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Melissa "Elle" Ortega, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa "Elle" has a Master of Social Work (MSW) from University of Southern California and a Master of Public Health (MPH) from University of Southern California School of Medicine.

California
Specialties
Coping Skills
Depression
Grief
Life Transitions
Relationship Issues
Style
Responsive
Warm
Supportive

I understand firsthand the impact of disability on mental health, wellness, and relationships, and I strive to support my clients through it. I bring compassion and deep understanding to help you navigate medical challenges and life transitions.

Available virtually

A headshot image of Amber Locklear

Amber Locklear

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Amber Locklear, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Social Work (MSW) from California State University, Long Beach.

Palmdale, CA
Specialties
ADHD
Addiction
Anxiety
Obsessive-Compulsive (OCD)
Panic Attacks
Style
Insightful
Approachable
Supportive

Feeling blocked or overwhelmed by the fast SoCal lifestyle? As an LCSW, I believe in your natural capacity to heal. I provide a dedicated telehealth space for individuals across Greater LA and all of SoCal to feel truly seen. I’ll guide you through the challenges, helping you uncover beautiful opportunities for growth and lasting release.

Available virtually

A headshot image of Charlene Mahabali

Charlene Mahabali

Recognized for high quality patient care

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Charlene Mahabali, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charlene has a Master of Arts (MA) in Clinical Psychology Counseling from John F. Kennedy University.

California
Specialties
Anxiety
Coping Skills
Depression
Style
Practical
Warm
Collaborative

I use CBT during sessions. I like to help clients decrease their anxiety and depression.

Available virtually

A headshot image of Kristin Gorenflo

Kristin Gorenflo

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Kristin Gorenflo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristin has a Master's in Counseling (MC) from California Institute of Integral Studies.

San Diego, CA
Specialties
Addiction
Anxiety
Depression
Grief
Self Esteem
Style
Outcome-oriented
Warm
Supportive

I am a therapist grounded in evidence-based practices. My experience and specialty are in trauma processing, inner child care, couples therapy, addiction counseling, hypnosis for habit development, and EMDR.

Available virtually

A headshot image of Christopher Offor

Christopher Offor

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Christopher Offor, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Master of Science Psychology (MSPSY) from California State Polytechnic University, Pomona.

Corona, CA
Specialties
Anger Management
Anxiety
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Warm
Motivational

I'm passionate about supporting clients through challenges to experience healing and growth in their lives.

Available virtually

A headshot image of Laurette Lipman

Laurette Lipman

Recognized for high quality patient care

LPCC
10+ years

Licensed Professional Clinical Counselors (LPCCs), like Laurette Lipman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laurette has a Master's in Counseling (MC) from Oakland University.

Petaluma, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Approachable
Affirming

I'm passionate about guiding clients through their personal journey towards healing and growth, helping them find happiness and inner peace.

Available virtually

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