Connect with Compassion Focused therapy in Chula Vista, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Yvonne Martinez

Yvonne Martinez

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Yvonne Martinez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yvonne has a Master of Social Work (MSW) from University of Southern California.

Arcadia, CA
Specialties
Anxiety
Depression
Grief
Relationship Issues
Stress
Style
Responsive
Approachable
Motivational

My approach is strength-based, client-centered, and solution-focused, with collaboration and humor. I meet you on your level and provide a safe, comfortable environment while guiding you in identifying triggers, thoughts, feelings, and behaviors that impact your daily life.

Available virtually

A headshot image of Rachael Tenerowicz

Rachael Tenerowicz

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Rachael Tenerowicz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachael has a Masters of Arts (MA) in Clinical Psychology from Antioch University.

California
Specialties
Anxiety
Gender Identity
LGBTQIA+
Transgender Issues
Women's Issues
Style
Responsive
Attuned
Collaborative

I combine conversation, mindfulness practices, somatic therapy, and art to create a safe, affirming space for you to communicate your needs. My therapeutic style is focused on creating a sex-positive, culturally humble place for growth.

Available virtually

A headshot image of Krista Sabados

Krista Sabados

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Krista Sabados, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Krista has a Master of Science in Clinical Psychology, Clinical Health Services from California State University, San Bernardino.

Huntington Beach, CA
Specialties
ADHD
Addiction
Anxiety
Spirituality
Trauma and PTSD
Style
Exploratory
Spiritual
Empowering

I'm a Licensed Marriage and Family Therapist offering telehealth throughout California. I work with adults on anxiety, depression, trauma, ADHD, addiction and recovery, and burnout. Whether this is your first time in therapy or you've been at it for years, you're welcome here.

Available virtually

A headshot image of Fareed Mangisto

Fareed Mangisto

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Fareed Mangisto, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fareed has a Master's in Counseling (MC) in Marriage and Family Counseling from Argosy University- San Diego.

San Diego, CA
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Gentle
Affirming

I work with children, young adults, and adults facing anxiety, depression, stress, and relationship challenges. Together we'll find solutions, develop coping techniques, and explore underlying patterns to improve your quality of life and well-being.

Available virtually

A headshot image of Maria Holguin

Maria Holguin

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Maria Holguin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Science (MS) in Counseling, Marriage, Family, And Child Therapy from University of Phoenix.

Banning, CA
Specialties
Adoption
Anxiety
Depression
Grief
Style
Responsive
Approachable
Supportive

I'm a bilingual Spanish and English therapist who has served diverse, multicultural communities. I work with pregnant and postpartum women, adults and older adults facing emotional crisis, mood disorders, depression, anxiety, panic attacks, psychosis, substance abuse, domestic violence, trauma, PTSD, grief, and loss.

Mrs. Holguin takes the time to listen and find words of encouragement during a difficult time in my life.

Available virtually

A headshot image of Leonor Donayre

Leonor Donayre

LCSW

Licensed Clinical Social Workers (LCSWs), like Leonor Donayre, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leonor has a Master of Social Work (MSW) from University of Washington.

San Diego, CA
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I'm a bilingual (English and Spanish) Licensed Clinical Social Worker. I have experience providing care across residential, inpatient, and outpatient settings, allowing me to support clients with a wide range of concerns and life experiences. I provide a warm, collaborative space where clients can safely explore their experiences, gain

Available virtually

A headshot image of Elizabeth Sarabia

Elizabeth Sarabia

LCSW

Licensed Clinical Social Workers (LCSWs), like Elizabeth Sarabia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work from California State University, Monterey Bay.

California
Specialties
Mood Disorders
Substance Use
Trauma and PTSD
Style
Practical
Approachable
Collaborative

Welcome! I am committed to providing compassionate, client-centered therapy that is responsive and sensitive to each individual's unique needs, values, and lived experiences. I believe that healing begins in a safe, supportive space where individuals feel heard, respected, and understood.

Available virtually

A headshot image of Margaret Stauffer

Margaret Stauffer

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Margaret Stauffer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Margaret has a Master of Science (MS) in Marriage & Family Therapy from Loma Linda University.

San Diego, CA
Specialties
Aging
Anxiety
Chronic Illness
Grief
Stress
Style
Insightful
Gentle
Curious

Feeling overwhelmed by illness, grief, or the challenges of caregiving? You’re not alone. My goal is to help you come to terms with these major life transitions and foster strength and resilience so that you can live life as meaningfully as possible.

Available virtually

A headshot image of Angie Macias

Angie Macias

LCSW

Licensed Clinical Social Workers (LCSWs), like Angie Macias, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angie has a Master of Social Work (MSW) from California State University, Los Angeles.

California
Specialties
Aging
Alzheimer's
Depression
Grief
Pregnancy, Prenatal, Postpartum
Style
Responsive
Gentle
Supportive

I support women in reconnecting with themselves and moving toward the fullest version of who they are through a compassionate, empowering approach. I specialize in anxiety, depression, caregiver burnout, and life transitions. I also support caregivers navigating the emotional challenges of caring for loved ones with dementia.

Available virtually

A headshot image of Janice Gaines

Janice Gaines

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Janice Gaines, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janice has a Master of Social Work (MSW) from University of Southern California.

La Canada Flintridge, CA
Specialties
Life Transitions
Mood Disorders
Relationship Issues
Stress
Trauma and PTSD
Style
Practical
Attuned
Affirming

I am pleased to meet you on your journey of self care and growth! If you have ever felt stuck or overwhelmed, you are not alone. I work with adults navigating life transitions, stress, anxiety, depression, relationships, trauma etc. I will create a safe, supportive space as we do the work to obtain the type of life you want and reach your goals.

Available virtually

A headshot image of Maieka Short

Maieka Short

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Maieka Short, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maieka has a Master of Arts (MA) in Marriage and Family Therapy from Pacific Oaks College.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Warm
Curious

I am passionate about working with others to help find emotional balance while navigating through life's demands. When faced with challenges and shortcomings, please know that YOU are not alone. Reaching out for help is an act of courage that is necessary to cultivate lasting change.

Available virtually

A headshot image of Linda MacInnes

Linda MacInnes

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Linda MacInnes, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Linda has a Master's in Counseling (MC) from Touro University Worldwide.

Murrieta, CA
Specialties
Addiction
Grief
Life Transitions
Relationship Issues
Style
Responsive
Candid
Supportive

Greetings! I am an LMFT located in Southern California with over 7 years of professional work experience. I have experience in helping clients with relationship issues, trauma, abuse, coping with grief and loss, families dealing with dementia/alzheimers/TBI, addiction, and the challenges of sobriety.

Available virtually

A headshot image of Daniel Girgis

Daniel Girgis

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Daniel Girgis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Master of Science (MS) in Marital and Family Therapy from Loma Linda University.

California
Specialties
ADHD
Anxiety
Career Counseling
Relationship Issues
Trauma and PTSD
Style
Insightful
Attuned
Curious

Welcome to Socratic Solutions Therapy. I work with individuals navigating anxiety and the weight of uncertainty to help them think more clearly and find direction. Together we examine the patterns keeping you stuck and build the clarity your life actually requires.

Available virtually

A headshot image of Reyna Guerrero

Reyna Guerrero

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Reyna Guerrero, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Reyna has a Master of Science (MS) in Clinical Psychology with an Emphasis in MFT from Pepperdine University.

Los Angeles, CA
Specialties
Anxiety
Depression
Peer Relationships
Stress
Women's Issues
Style
Directive
Warm
Collaborative

I'm so happy you've found your way here. I see therapy as a place to be real, to be heard, and to take meaningful steps forward with someone who's on your team.

Available virtually

A headshot image of Ruth Lee

Ruth Lee

LCSW

Licensed Clinical Social Workers (LCSWs), like Ruth Lee, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ruth has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Anxiety
Cultural Stress
Life Transitions
Relationship Issues
Stress
Style
Insightful
Approachable
Supportive

Life can be hard at times, however, there is hope. I provide a safe space with no judgement for you to share and experience self discovery as I help you put the puzzle of your life together.

Available virtually

A headshot image of Maricela Gomez

Maricela Gomez

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Maricela Gomez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maricela has a Master in Counseling (MC) in Marriage and Family Therapy from California State University, Fresno.

Delano, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Gentle
Supportive

Therapy is a journey of personal growth and healing. It takes courage and can be challenging, but you don't have to embark alone. I hope that, as your therapist, I can be the holder of hope and a source of support.

Available virtually

A headshot image of Julie Key

Julie Key

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Julie Key, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master of Science Psychology (MSPSY) from University of Phoenix.

California
Specialties
Anxiety
Child Abuse or Neglect
Grief
Sexual Abuse
Trauma and PTSD
Style
Responsive
Approachable
Empowering

I use interpersonal approaches to working with clients. I use validation and empathy to encourage growth and self-compassion.

Available virtually

A headshot image of Leslie Reyes

Leslie Reyes

LCSW

Licensed Clinical Social Workers (LCSWs), like Leslie Reyes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Chronic Illness
Depression
Family Conflict
Life Transitions
Style
Responsive
Approachable
Affirming

I believe therapy should be a nonjudgmental space where you can explore life's challenges with trust, compassion and understanding. I am here to help you feel heard, seen, and empowered as we navigate your anxiety, stress, relationship concerns, life transitions and personal growth.

Available virtually

A headshot image of Jorge Briceno

Jorge Briceno

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jorge Briceno, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jorge has a Master of Arts (MA) in Counseling Psychology from National University.

San Diego, CA
Specialties
Anxiety
Depression
Men's Issues
Stress
Substance Use
Style
Exploratory
Gentle
Curious

Life can feel heavy when stress, anxiety, or change start to pile up—especially during periods of transition. I help individuals slow things down, reflect on what’s happening beneath the surface, and develop clarity about what they need. My approach is thoughtful, non-judgmental, and focused on helping you understand yourself more deeply.

Available virtually

A headshot image of Elisabeth Werth

Elisabeth Werth

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Elisabeth Werth, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elisabeth has a Master in Counseling (MC) from California Institute of Integral Studies.

California
Specialties
ADHD
Anxiety
Codependency
Relationship Issues
Spirituality
Style
Responsive
Attuned
Empowering

You’ve learned how to hold a lot without being held & something in you is tired of managing, explaining, coping. You’ve done the work, but something still feels stuck. Direct, compassionate, and collaborative somatic therapy for those ready to move beyond insight into real change, especially for those longing to feel more alive & creatively engaged

Available virtually

A headshot image of Ramon Ortega-Caballero

Ramon Ortega-Caballero

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Ramon Ortega-Caballero, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ramon has a Master of Social Work (MSW) from California State University, Long Beach.

Santa Clarita, CA
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Warm
Curious

I'm a compassionate therapist who offers a welcoming space for healing, growth, and self-discovery. With a deep commitment to inclusivity, I work with individuals from all walks of life—including Latina/o, BIPOC, and LGBTQ+ communities. I support clients through childhood trauma, substance use, anxiety, depression, and domestic violence.

Available virtually

A headshot image of Judy Iwanier

Judy Iwanier

LCSW

Licensed Clinical Social Workers (LCSWs), like Judy Iwanier, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Judy has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Directive
Approachable
Collaborative

There are times when we need an open-minded, non-judgmental external support person who offers strength-based, empathetic, and solution-focused interventions. I provide support to survivors of traumatic experiences, individuals who have experienced a loss or separation from a loved one, as well as those suffering from depression and anxiety.

Available virtually

A headshot image of Alison Goldberg

Alison Goldberg

Recognized for high quality patient care

LPCC
9+ years

Licensed Professional Clinical Counselors (LPCCs), like Alison Goldberg, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alison has a Master of Science (MS) in Counseling from Career - California State University, Northridge.

Woodland Hills, CA
Specialties
Anxiety
Career Counseling
Gambling
Relationship Issues
Substance Use
Style
Insightful
Attuned
Affirming

I am a Licensed Professional Clinical Counselor who works with adults experiencing anxiety, depression, stress, life transitions, addiction and recovery, relationship concerns, and career challenges. I provide a warm, nonjudgmental space to help clients build practical skills, create meaningful change, and move forward with hope.

She is very understanding, patient and helpful. A very positive experience!

Available virtually

A headshot image of Jennifer Buer

Jennifer Buer

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Buer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Science (MS) in Holistic Health & Wellness from American College of Healthcare Sciences and a Master in Counseling (MC) from National University.

California
Specialties
Anger Management
Behavioral Issues
Depression
Grief
Substance Use
Style
Responsive
Warm
Collaborative

My goal is to help clients discover clarity and happiness in their life. Since every person is unique, I strive to match the client's specific needs as an individual, creating goals together that can best support the client's growth and happiness.

Available virtually

A headshot image of Sarah Hernandez

Sarah Hernandez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Sarah Hernandez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Clinical Health Services from University of Southern California.

California
Specialties
Anxiety
Cultural Stress
Depression
Racial Identity
Trauma and PTSD
Style
Responsive
Approachable
Affirming

Taking this step takes courage, and I’m glad you’re here! I provide a warm, supportive space in English and Spanish for individuals navigating anxiety, relationship and family challenges, trauma, and first-generation or acculturation experiences. Together, we’ll build on your strengths and work toward healing and growth.

Available virtually

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