Connect with Compassion Focused therapy in Chula Vista, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Compassion Focused therapy providers
A headshot image of Jody Vizcay

Jody Vizcay

Many new patients continue care with this provider

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Jody Vizcay, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jody has a Master in Counseling (MC) from Argosy University.

Anaheim, CA
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Exploratory
Attuned
Supportive

I am a Licensed Marriage and Family Therapist based in California with 14 years of experience. As a therapist, I seek to create an open and welcoming environment with compassion, empathy, and acceptance. I am here to support and guide you in your journey to self-exploration and self-awareness, and help you find new grounding, hope, and healing.

Available virtually

A headshot image of Yolanda Garcia

Yolanda Garcia

Many new patients continue care with this provider

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Yolanda Garcia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yolanda has a Master of Social Work (MSW) in Forensic Concentration from California State University.

Camarillo, CA
Specialties
Anxiety
Depression
Domestic Violence
Style
Exploratory
Attuned
Supportive

I understand these thoughts and feelings, and together we can work on decreasing feelings of stress, sadness, hopelessness, and isolation, regardless of the situation. We can also work on finding out WHY these feelings continue to happen.

Available virtually

A headshot image of Layla Hayes

Layla Hayes

Many new patients continue care with this provider

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Layla Hayes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Layla has a Master of Social Work (MSW) in Mental Health Concentration/ Military Sub from Concentration - University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Depression
Grief
Mood Disorders
Trauma and PTSD
Style
Exploratory
Spiritual
Curious

I support individuals grappling with chronic and terminal illnesses, grief, loss, and severe mental health challenges. I provide empathetic care tailored to each person's unique needs, creating a space where healing can begin.

Available virtually

A headshot image of Connor Seidler

Connor Seidler

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Connor Seidler, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Connor has a Master of Science (MS) in Couples and Family Therapy from University Of Oregon.

San Diego, CA
Specialties
Anxiety
Bipolar Disorder
Borderline Personality
Depression
Psychosis
Style
Exploratory
Attuned
Curious

I specialize in systemic and relational therapy, helping individuals and couples build insight and move toward meaningful change. My work draws from Narrative Therapy, Internal Family Systems, and Emotion Focused Therapy to support you in creating the life and relationships you envision.

Available virtually

A headshot image of Angela Zartuche

Angela Zartuche

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Angela Zartuche, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Doctor of Psychology (PSYD) from The Chicago School of Professional Psychology, Los Angeles Campus and a Master of Social Work (MSW) from Loyola University Chicago.

California
Specialties
ADHD
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Insightful
Candid
Collaborative

I’m Dr. Z, an LCSW. I believe everyone has the ability to grow and change. People often notice the care and thoughtfulness I bring to each session. I use therapy to help you gain insight, develop an understanding, find clarity, and uncover meaning, which leads to lasting change.

Available virtually

A headshot image of Daniel Siegel

Daniel Siegel

Many new patients continue care with this provider

LCSW
45+ years

Licensed Clinical Social Workers (LCSWs), like Daniel Siegel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Master of Public Administration (MPA) from University of California, Riverside and a Master of Social Work (MSW) from GEORGE WARREN BROWN SCHOOL OF SOCIAL WORK, WASHINGTON UNIVERSITY.

Riverside, CA
Specialties
Anxiety
Depression
Grief
Mood Disorders
Stress
Style
Outcome-oriented
Attuned
Collaborative

I tend to begin with an effort to establish the proper psychological distance from the client, with understanding along with recognition of the client's nature. I pay close attention to the client's stated wish to enter into therapy.

Available virtually

A headshot image of Adrienne Mages

Adrienne Mages

Many new patients continue care with this provider

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Adrienne Mages, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adrienne has a Master of Social Work (MSW) in Health/Mental Health from North Carolina Agriculture & Technology.

California
Specialties
Anxiety
Depression
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

I work with individuals navigating anxiety, depression, trauma, substance use, relationship challenges, and major life transitions. My goal is to create a supportive space where you feel heard and empowered to make meaningful changes in your life.

Available virtually

A headshot image of Aaron Carter

Aaron Carter

Many new patients continue care with this provider

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Aaron Carter, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aaron has a Master's in Counseling (MC) in Counseling Psychology from National University.

Sacramento, CA
Specialties
Anger Management
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Outcome-oriented
Warm
Motivational

I help you create the life you envision by breaking through obstacles holding you back. Together, we'll find realistic solutions to problems impeding your progress. I offer a safe environment where you can express yourself and make positive changes.

Available virtually

A headshot image of Ashley Stacy

Ashley Stacy

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Ashley Stacy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Arts (MA) in Marriage and Family Therapy, Cultural Psychology from Pacific Oaks College.

Moreno Valley, CA
Specialties
Anxiety
Depression
Domestic Violence
Life Transitions
Trauma and PTSD
Style
Responsive
Candid
Supportive

I specialize in working with those who have experienced trauma, such as intimate partner violence and family violence. I also work with those who have anxiety, depression, and are experiencing life transitions.

Available virtually

A headshot image of Johnny Valera Jr

Johnny Valera Jr

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Johnny Valera Jr, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Johnny has a Master of Social Work (MSW) from California State University, Long Beach.

Whittier, CA
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Responsive
Warm
Collaborative

My approach to care is rooted in empowerment, advocacy, and healing. My practice centers systemically marginalized communities, including the LGBTQIAA+ community, and is grounded in compassion, shared intention, and the core values of social justice and human connection. Therapy with me is a collaborative process where your story is honored.

Available virtually

A headshot image of Adriana Garcia

Adriana Garcia

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Adriana Garcia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adriana has a Master in Counseling (MC) from University of California, San Francisco.

Santa Rosa, CA
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Exploratory
Gentle
Supportive

For me, therapy is about supporting individuals to become the best versions of themselves. I work with adolescents and adults specializing in anxiety, depression, stress, life transitions, and trauma.

Available virtually

A headshot image of Corina Martinez

Corina Martinez

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Corina Martinez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Corina has a Master of Social Work (MSW) in Generalist Social Work Practice with Mental Health Stipend from Cal Poly Humboldt.

California
Specialties
Anxiety
Depression
Self Esteem
Trauma and PTSD
Women's Issues
Style
Exploratory
Warm
Supportive

I am a Licensed Clinical Social Worker passionate about supporting young Women who feel stuck in cycles of worry, self-criticism, or overwhelm. Using a blend of approaches, I help you address anxiety, depression, and trauma by exploring the patterns that hold you back and building practical tools to move forward.

Available virtually

A headshot image of Nicole Castillo

Nicole Castillo

Many new patients continue care with this provider

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Nicole Castillo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Arts (MA) in Marriage and Family Therapy from Fresno Pacific University.

California
Specialties
Anxiety
Depression
Stress
Style
Insightful
Approachable
Collaborative

I help individuals, families, and children navigate trauma, life transitions, and relational difficulties. At the heart of my work is the belief that the therapeutic alliance is essential to fostering growth and healing.

Available virtually

A headshot image of Ivonne Ortega

Ivonne Ortega

Many new patients continue care with this provider

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Ivonne Ortega, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ivonne has a Master of Science (MS) in Clinical Mental Health Counseling from University of Phoenix.

California
Specialties
Anxiety
Coping Skills
Cultural Stress
Depression
Stress
Style
Practical
Attuned
Collaborative

I specialize in helping people cope with everyday stress and past trauma. I provide a safe and supportive environment where you can express yourself freely and openly, always at your own pace and without judgment. Together, we will create a meaningful plan that empowers you and gives you the tools you need to experience peace and fulfillment.

Available virtually

A headshot image of Nancy Young

Nancy Young

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Nancy Young, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Doctor of Psychology (PSYD) from American School of Professional Psychology Argosy.

Oakland, CA
Specialties
Addiction
Domestic Violence
Family Conflict
Style
Outcome-oriented
Candid
Affirming

I've worked with families navigating separation, individuals struggling with addiction, and children facing life's challenges. I support artists in group therapy to work with passion and courage. Working with children is one of my greatest pleasures, and I'm here to help you through difficult transitions.

Available virtually

A headshot image of Cheri Abbott

Cheri Abbott

Patients consistently give high satisfaction ratings

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Cheri Abbott, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cheri has a Master of Science (MS) in Counseling Marriage, Family, & Child Therapy from University of Phoenix.

California
Specialties
Life Transitions
Self Esteem
Spirituality
Stress
Women's Issues
Style
Insightful
Attuned
Empowering

I specialize in women's mental health, supporting the unique challenges and experiences you face. I focus on anxiety, stress, self-esteem, career and life transitions, and relationship issues. I use Client-Centered and Strength-Based approaches to help you increase trust within yourself to make sustainable changes.

Cheri has helped me in managing my anxiety and has given me tools to help me get through anxiety/panic attacks.

Available virtually

A headshot image of Eleanor Odermatt

Eleanor Odermatt

Many new patients continue care with this provider

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Eleanor Odermatt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eleanor has a Master of Social Work (MSW) in Mental Health Focus from California State University, Fresno.

Fresno, CA
Specialties
Anger Management
Anxiety
Depression
Psychosis
Suicidal Ideation
Style
Responsive
Approachable
Collaborative

I provide humor, warmth, and a compassionate, non-judgmental place where you can feel safe to share your concerns. Together, we will work to make goals and through goal-directed activities and conversations, help you make positive changes in your life. I can include faith-based treatment if wanted. This will be work, but it will be worth it.

Available virtually

A headshot image of Lisa Irey

Lisa Irey

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Lisa Irey, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master's in Counseling (MC) in Marriage, Family, and Child Therapy from University of Phoenix.

California
Specialties
ADHD
Anxiety
Depression
Domestic Violence
Trauma and PTSD
Style
Practical
Approachable
Curious

Life can be hard sometimes, and I can certainly relate. I believe the best thing we can do is reach out for support to meet challenges head-on or to develop more coping skills if circumstances can not change. My therapy style is warm, caring, and non-judgmental as I focus on validating emotions while also gently challenging areas for growth.

Available virtually

A headshot image of Samantha Lyman

Samantha Lyman

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Samantha Lyman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samantha has a Master of Social Work (MSW) from Smith College.

Los Angeles, CA
Specialties
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Affirming

I love helping people identify their needs, explore all aspects of their lives without judgment, and develop tools to cope with life stressors, past traumas, and current struggles. I work primarily with adults facing mood disorders, trauma, adjustment challenges, and substance misuse.

Available virtually

A headshot image of Nicole Calvino

Nicole Calvino

Many new patients continue care with this provider

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Nicole Calvino, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Social Work (MSW) from Cal Poly Humboldt.

San Jose, CA
Specialties
Depression
LGBTQIA+
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I consider empathy to be a verb and view the world as a series of unique interactions and experiences in which all behavior is communication. I am supportive and kind; my dry humor is famous. I work with people who feel alone, unseen, or unheard, helping them find their voice and strength.

Available virtually

A headshot image of Dale Ryder

Dale Ryder

Patients consistently give high satisfaction ratings

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Dale Ryder, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dale has a Master of Social Work (MSW) in Clinical Practice from Arizona State University.

California
Specialties
Anxiety
Depression
Relationship Issues
Style
Outcome-oriented
Gentle
Empowering

I look forward to assisting you on your healing journey. I utilize a needs-based approach to guiding and managing mental health concerns, including trauma, depression, anxiety, and other related issues. When one is able to release the patterns from the past and redefine needs, the body can resource itself and be present.

Available virtually

A headshot image of Eric Reyes

Eric Reyes

Many new patients continue care with this provider

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Eric Reyes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eric has a Master of Social Work (MSW) from California State University, San Bernardino.

Apple Valley, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Attuned
Curious

I specialize in helping committed individuals and teens stop struggling with anxiety, depression, unresolved trauma, and burnout. Together, we'll transform your life into one that's more fulfilling, happier, and peaceful.

Available virtually

A headshot image of Shayne Kelley

Shayne Kelley

Many new patients continue care with this provider

LPCC
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Shayne Kelley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shayne has a Masters of Arts (MA) in Counseling from Loyola Marymount University.

Woodland Hills, CA
Specialties
ADHD
Anxiety
Depression
Style
Outcome-oriented
Warm
Collaborative

My therapeutic approach is integrative, combining cognitive-behavioral therapy with mindfulness techniques to address anxiety, depression, trauma, and various other mental health impairments. I focus on creating a collaborative and supportive environment to help clients achieve their personal goals and improve their overall well-being.

Available virtually

A headshot image of Anjana Kathuria

Anjana Kathuria

Many new patients continue care with this provider

LCSW
19+ years

Licensed Clinical Social Workers (LCSWs), like Anjana Kathuria, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anjana has a Master of Arts in Social Work (MSW) from Indore School of Social Work.

Irvine, CA
Specialties
Aging
Anxiety
Depression
Grief
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I offer person-centered supportive therapy to help you navigate anxiety, depression, grief, trauma, aging, health issues, and interpersonal challenges. My approach combines empathy with practical interventions tailored to your unique needs.

I felt a good positive connection to Anjana. She seemed to understand things that I was feeling that I didn’t have language for. No problem seemed too big or too small to tackle. I felt safe and the sessions felt productive. I felt Anjana truly cared about helping me as a person rather than a patient.

Available virtually

A headshot image of Jackeline Gonzalez

Jackeline Gonzalez

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jackeline Gonzalez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jackeline has a Master of Science (MS) in Marriage and Family Therapy from University of Phoenix.

California
Specialties
Anxiety
Depression
Life Transitions
Pregnancy, Prenatal, Postpartum
Stress
Style
Responsive
Attuned
Affirming

I am a therapist dedicated to supporting individuals on their journey toward self-understanding, emotional well-being, and personal growth. I believe that every person has the inner strength and resilience to overcome life’s challenges. My role is to provide a safe, nonjudgmental space where you can explore your thoughts, feelings, and experiences.

Available virtually

Continue exploring providers