Connect with EMDR therapy in Chula Vista, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Johnnie Aldridge

Johnnie Aldridge

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Johnnie Aldridge, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Johnnie has a Master of Social Work (MSW) and Gerontology from Loma Linda University.

Murrieta, CA
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Style
Responsive
Warm
Curious

I help adults and couples navigate life's challenges with warmth and practical support. Whether you're facing anxiety, depression, grief, or major transitions, I'm here to walk alongside you toward improved well-being.

Available virtually

A headshot image of Lisa Barker

Lisa Barker

Many new patients continue care with this provider

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Lisa Barker, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master's of Arts (MA) in Counseling Psychology from Pacifica Graduate Institute.

South Lake Tahoe, CA
Specialties
Anxiety
Coping Skills
Depression
Older Adult
Trauma and PTSD
Style
Responsive
Warm
Supportive

I have experience working with diverse populations and bring warmth and collaboration to my practice.

Available virtually

A headshot image of Sara Sanchez

Sara Sanchez

Many new patients continue care with this provider

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Sara Sanchez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Doctor of Psychology (PSYD) in Marriage and Family Therapy from Chicago School of Professional Psychology and a Master of Arts (MA) in Psychology from Chapman University.

Newport Beach, CA
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Candid
Supportive

I work with individuals, couples, and families navigating depression, anxiety, trauma, addiction, and relationship issues. I specialize in trauma work and integrate trauma-focused approaches to help you work through unresolved events from the past that may leave you feeling stuck.

Available virtually

A headshot image of Tracee Diaz

Tracee Diaz

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Tracee Diaz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tracee has a Master in Counseling (MC) from John F. Kennedy University.

California
Specialties
Anxiety
Depression
First Responders
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Motivational

I’ve worked as a Marriage and Family Therapist for over twelve years, supporting individuals, couples, and families through a wide range of life’s challenges. I completed my clinical training in the Bay Area and earned my degree from a small university with a specialization in Transpersonal Therapy.

Available virtually

A headshot image of Marianna Herzog

Marianna Herzog

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Marianna Herzog, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marianna has a Master of Social Work (MSW) in Clinical Social Work from Tulane University.

California
Specialties
Addiction
Depression
Trauma and PTSD
Style
Responsive
Approachable
Supportive

Welcome, my hope is that you'll walk away from our time together feeling more grounded and clearer about your path. You can expect to uncover your incredible inner strength and learn how to truly lean into it. We'll gently work through what's holding you back, helping you build a life that feels authentic and deeply fulfilling for you.

Available virtually

A headshot image of Marlene Ibarra

Marlene Ibarra

Many new patients continue care with this provider

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Marlene Ibarra, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marlene has a Master's in Counseling (MC) In Counseling Psychology from National University.

California
Specialties
Anxiety
Depression
Self Esteem
Style
Exploratory
Attuned
Empowering

I provide compassionate, trauma-informed care for individuals, couples, and families. I support clients navigating anxiety, depression, life transitions, grief/ loss, relationship challenges, and past trauma. My goal is to help you feel grounded, understood, and empowered as you build insight, resilience, and meaningful change in your life.

Available virtually

A headshot image of Lindsey Norman

Lindsey Norman

Recognized for high quality patient care

LPCC
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Lindsey Norman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lindsey has a Master in Counseling (MC) from Concordia University, Irvine.

Winchester, CA
Specialties
Addiction
Depression
Substance Use
Trauma and PTSD
Style
Insightful
Attuned
Motivational

I'm passionate about helping people discover their strengths and live fulfilling lives, not by adding more or doing more, but by uncovering who they were created to be. My goal is to engage, empower, and equip you with the tools and confidence to overcome challenges and reach your full potential.

Available virtually

A headshot image of Nicole Gutierrez

Nicole Gutierrez

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Nicole Gutierrez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Arts (MA) in Counseling Psychology from Pacifica Graduate Institute.

California
Specialties
Codependency
Life Transitions
Self Esteem
Spirituality
Women's Issues
Style
Insightful
Spiritual
Curious

I’m an LMFT specializing in integrative depth psychotherapy. My goal is to create a warm, supportive space where we can explore your patterns, emotions, and life experiences together.

Available virtually

A headshot image of Gabriel Shallcross

Gabriel Shallcross

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Gabriel Shallcross, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gabriel has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Codependency
Psychosis
Relationship Issues
Substance Use
Style
Exploratory
Approachable
Affirming

With all the noise and consumption in the world, I am here to listen, be present, and walk alongside you in your mental health journey.

Available virtually

A headshot image of Randy Free

Randy Free

Recognized for high quality patient care

LPCC
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Randy Free, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Randy has a Master of Arts (MA) in Counseling and Mental Health Sciences from Concordia University Irvine.

Laguna Niguel, CA
Specialties
ADHD
Anxiety
Depression
Men's Issues
Parenting
Style
Directive
Spiritual
Empowering

My approach combines CBT, EMDR, and attachment theory to help clients build resilience, improve relationships, and create meaningful, lasting change.

Available virtually

A headshot image of Tara Huff

Tara Huff

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Tara Huff, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tara has a Master of Social Work (MSW) from San Jose State University.

California
Specialties
Addiction
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

We can collaborate together to learn the language of emotion and to recover the gold of your authentic self. Its already there, where it has always been. Who you really are is full of potential, courageous, confident and quite worthy of connection. When you know this, there is an energy that arises as well. A motivation for action.

Available virtually

A headshot image of Tamekia Flanngan

Tamekia Flanngan

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Tamekia Flanngan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tamekia has a Master of Social Work (MSW) from California Baptist College.

Riverside, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Older Adult
Style
Outcome-oriented
Gentle
Collaborative

I work with adults, seniors, families, teens, and children. I believe there is always hope, and each person has the innate ability to create their narrative. My goal is to provide a safe, supportive, and collaborative environment to find reasonable solutions to overwhelming and everyday challenges.

I truly enjoy her wisdom and her methods of helping me get through this tough time in my life. Through her work, I have found an improvement in the quality of life I live and my ability to seek positivity through my sadness.

Available virtually

A headshot image of Meghan Murphy Goode

Meghan Murphy Goode

Recognized for high quality patient care

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Meghan Murphy Goode, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Stress
Style
Practical
Gentle
Affirming

I support clients by providing empathetic, client-centered counseling tailored to your unique needs and goals.

Available virtually

A headshot image of Dena Amiri

Dena Amiri

Many new patients continue care with this provider

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Dena Amiri, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dena has a Doctor of Philosophy (PHD) in Ecopsychology from Viridis Graduate Institute and a Master's in Counseling (MC) from Pacifica Graduate Institute.

Irvine, CA
Specialties
Anxiety
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I specialize in anxiety disorders, relational issues, and helping people move through symptoms that stem from childhood trauma. My work includes a holistic approach to treating every individual and couple in a way that promotes a fulfilling life, rather than solely treating symptoms.

Available virtually

A headshot image of Jacqueline Benavente

Jacqueline Benavente

Recognized for high quality patient care

LMFT
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Jacqueline Benavente, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacqueline has a Master of Science Psychology (MSPSY) from Chapman University.

North Hollywood, CA
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Candid
Curious

I am a Licensed Marriage and Family Therapist with over 20 years of experience in the mental health and addiction field. I can help you manage a wide range of mental health issues, including anxiety, depression, substance abuse, trauma, ADHD, relationship difficulties, stress management, and low self-esteem.

Available virtually

A headshot image of Viridiana Garcia

Viridiana Garcia

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Viridiana Garcia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Viridiana has a Master of Science (MS) from University of Phoenix.

California
Specialties
Depression
Style
Responsive
Approachable
Collaborative

I have been providing therapy services in community mental health for over seven years. I am excited to start a new journey providing therapy and reaching a broader population.

Available virtually

A headshot image of Amy Huddle

Amy Huddle

Many new patients continue care with this provider

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Amy Huddle, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Master of Social Work (MSW) from West Virginia University.

California
Specialties
Anxiety
Depression
Style
Exploratory
Gentle
Curious

I use cognitive behavioral therapy and am also trained in EMDR.

Available virtually

A headshot image of Robin Mason

Robin Mason

Recognized for high quality patient care

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Robin Mason, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robin has a Masters of Business Administration (MBA) from Liberty University and a Master in Counseling (MC) from University of Phoenix.

California
Specialties
Anxiety
Depression
Grief
Relationship Issues
Spirituality
Style
Exploratory
Approachable
Curious

I have a profound passion for enhancing relationships and promoting emotional well-being. Throughout my career, I have worked tirelessly to provide compassionate and effective therapy for individuals, couples, and families seeking to navigate the intricate dynamics of their relationships.

Available virtually

A headshot image of Victor Allen Ziegler

Victor Allen Ziegler

LCSW

Licensed Clinical Social Workers (LCSWs), like Victor Allen Ziegler, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Victor has a Master of Social Work (MSW) from California State University, Los Angeles.

California
Specialties
Anxiety
Coping Skills
Depression
Racial Identity
Stress
Style
Insightful
Approachable
Curious

Feeling like the world is against you? You have the ability to get through the toughest times. I congratulate you for taking the first step. I am a cultural compendent and strength focused therapist. My goal is to help you become more conscious, connected, grounded and free to pursue the life you deserve.

Available virtually

A headshot image of Charity Miller

Charity Miller

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Charity Miller, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charity has a Master of Science (MS) in Counseling and Professional Psychology from California Baptist University.

Riverside, CA
Specialties
Anxiety
Depression
LGBTQIA+
Racial Identity
Transgender Issues
Style
Outcome-oriented
Attuned
Supportive

I'm a Licensed Marriage and Family Therapist with a primary focus on BIPOC folks of all genders and those in the LGBTQIA+ community. As a transgender and queer therapist, I understand the need for someone who identifies similarly and has a deeper understanding of the issues marginalized communities face.

she is extremely compassionate and a great listener

Available virtually

A headshot image of Colleen Riedell

Colleen Riedell

LMFT
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Colleen Riedell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Colleen has a Master's in Counseling (MC) from Meridian University.

Ventura, CA
Specialties
Anxiety
Depression
Relationship Issues
Substance Use
Trauma and PTSD
Style
Insightful
Candid
Supportive

I see therapy as an opportunity to have a compassionate ear to listen to and support exploring things you want to change or struggle with.

Available virtually

A headshot image of Naveta Barry

Naveta Barry

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Naveta Barry, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Naveta has a Master's in Counseling (MC) from California Baptist College.

California
Specialties
Anxiety
Trauma and PTSD
Women's Issues
Style
Exploratory
Warm
Collaborative

I’m also trained in EMDR to support deeper healing.

Available virtually

A headshot image of Anna Anguiano

Anna Anguiano

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Anna Anguiano, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anna has a Master of Social Work (MSW) in Indigenous and Rural communities from California State Polytechnic University Humboldt.

California
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Style
Exploratory
Approachable
Curious

Starting therapy can feel like a big step. I am honored that I get to help people take that step and begin their journey towards healing. I have an extensive background in trauma work, as well as experience with anxiety, depression, grief, life changes and adjustment issues, and stress. I welcome you to reach out whenever you feel ready to begin.

Available virtually

A headshot image of Brenda Sillsbury

Brenda Sillsbury

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Brenda Sillsbury, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brenda has a Master of Social Work (MSW) from University of Southern California.

Hesperia, CA
Specialties
Addiction
Alcohol Use
Codependency
Substance Use
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I'm passionate about helping you improve your personal journey and feel better. I'm a huge proponent of progress, not perfection. When I'm not providing therapy, I enjoy time with my children and family, social activities, and reading a good book.

Available virtually

A headshot image of Joseph Ampudia

Joseph Ampudia

LCSW
23+ years

Licensed Clinical Social Workers (LCSWs), like Joseph Ampudia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Master of Social Work from University of California, Los Angeles.

California
Specialties
Anxiety
Coping Skills
Mood Disorders
Panic Attacks
Thought Disorders
Style
Responsive
Approachable
Empowering

It takes great courage to seek help outside of our comfort zone, but without taking these steps, we deprive ourselves of experiencing life to its fullest. I can help you focus on the most crucial relationship: yourself.

Available virtually

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