Connect with Expressive Arts therapy in Chula Vista, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Yadira Cruz

Yadira Cruz

LCSW

Licensed Clinical Social Workers (LCSWs), like Yadira Cruz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yadira has a Master of Social Work (MSW) from San Jose State University.

California
Specialties
Anxiety
Coping Skills
Peer Relationships
School Issues
Self Esteem
Style
Practical
Approachable
Collaborative

I am a Licensed Clinical Social Worker who provides a warm, culturally responsive, and trauma-informed approach to therapy. I support children, teens, and families navigating anxiety, stress, life transitions, and emotional challenges while helping them build resilience, confidence, and meaningful coping skills.

Available virtually

A headshot image of Madison Perez

Madison Perez

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Madison Perez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Madison has a Master in Counseling (MC) from University of California San Francisco.

California
Specialties
Anxiety
Depression
Family Conflict
Relationship Issues
Women's Issues
Style
Responsive
Attuned
Collaborative

I’m a Licensed Professional Clinical Counselor who specializes in working with pre-teens, adolescents, and young adults navigating anxiety, depression, and relationship challenges. This stage of life can feel overwhelming—full of transitions, pressure to make big decisions, and constant changes in identity, friendships, and expectations.

Available virtually

A headshot image of Vanessa Caraveo

Vanessa Caraveo

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Vanessa Caraveo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Master of Science Psychology (MSPSY) in Marriage and Family Therapy from California State University, Chico.

California
Specialties
Aging
Anxiety
Life Transitions
Older Adult
Stress
Style
Outcome-oriented
Approachable
Supportive

Feeling lost, stuck or overwhelmed? Life can have you feeling a mixture of emotions, unable to sort through them at times. I help clients navigate life changes, anxiety, depression and self-doubt with respect, curiosity and compassion. My goal is to help you feel more grounded, empowered and connected to yourself.

Available virtually

A headshot image of Tami Cassell

Tami Cassell

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Tami Cassell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tami has a Master of Social Work (MSW) from California State University, Northridge.

California
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Insightful
Approachable
Collaborative

I am a Licensed Clinical Social Worker based in Los Angeles, California, and working with clients statewide via telehealth. I work with adolescents and adults and specialize in anxiety, stress, depression, grief, and trauma. I use cognitive behavioral therapy, psychodynamic, and narrative therapy to help my clients start feeling better.

Available virtually

A headshot image of Elida Ledesma

Elida Ledesma

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Elida Ledesma, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Coping Skills
Depression
Grief
Self Esteem
Style
Responsive
Approachable
Affirming

Welcome! I’m a bilingual Spanish/English Licensed Marriage and Family Therapist.

Available virtually

A headshot image of Nancy Plancarte

Nancy Plancarte

LCSW

Licensed Clinical Social Workers (LCSWs), like Nancy Plancarte, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Anxiety
Depression
Grief
Relationship Issues
Stress
Style
Insightful
Warm
Supportive

I am a Licensed Clinical Social Worker with several years of experience providing trauma-informed care, crisis intervention, and client-centered treatment. I am bilingual and skilled in evidence-based practices, focusing on creating a safe and culturally sensitive environment to support clients’ mental health and well-being.

Available virtually

A headshot image of Beth Siller

Beth Siller

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Beth Siller, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Beth has a Masters of Arts (MA) Clinical Psychology/Marital and Family Therapy from The Chicago School of Professional Psychology.

California
Specialties
ADHD
Anxiety
LGBTQIA+
Life Transitions
Stress
Style
Insightful
Approachable
Curious

High-functioning doesn’t always mean okay. If you’re presenting like a CEO but crashed out inside with the emotional bandwidth of a tomato, therapy might be exactly the vibe. I work with students post-high school, young professionals, and anyone trying to stay afloat while doggy paddling under all that pressure.

Available virtually

A headshot image of Elisabeth Werth

Elisabeth Werth

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Elisabeth Werth, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elisabeth has a Master in Counseling (MC) from California Institute of Integral Studies.

California
Specialties
ADHD
Anxiety
Codependency
Relationship Issues
Spirituality
Style
Responsive
Attuned
Empowering

You’ve learned how to hold a lot without being held & something in you is tired of managing, explaining, coping. You’ve done the work, but something still feels stuck. Direct, compassionate, and collaborative somatic therapy for those ready to move beyond insight into real change, especially for those longing to feel more alive & creatively engaged

Available virtually

A headshot image of Albert Balderas

Albert Balderas

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Albert Balderas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Albert has a Master of Science (MS) from University of La Verne.

Ontario, CA
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Practical
Gentle
Collaborative

My goal is to foster a safe and compassionate space where together, we can identify alternative approaches to how you perceive, engage with, and overcome the obstacles that seem to hinder your pursuit of a fulfilling life. We will work towards empowering you with the tools and insights to lead the life you envision.

Very personable. Relatable and easy to understand discussions. Empathetic and good balance of talking and listening.

Available virtually

A headshot image of Karen Corona

Karen Corona

LCSW

Licensed Clinical Social Workers (LCSWs), like Karen Corona, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Social Work (MSW) from San Diego State University and a Master of Arts (MA) from Santa Clara University.

California
Specialties
Child Abuse or Neglect
Depression
Grief
Spirituality
Trauma and PTSD
Style
Responsive
Warm
Affirming

I blend IFS, ACA Recovery, and Expressive Arts Therapy to support sustained healing in order to truly flourish in life.

Available virtually

A headshot image of Melissa Maxwell-Junge

Melissa Maxwell-Junge

LCSW

Licensed Clinical Social Workers (LCSWs), like Melissa Maxwell-Junge, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) in Mental Health and Military/Veterans from University of Southern California.

California
Specialties
Anxiety
Bipolar Disorder
LGBTQIA+
Pregnancy, Prenatal, Postpartum
Women's Issues
Style
Exploratory
Candid
Collaborative

Navigating the heavy shift of post-deployment or the complexities of maternal health can feel like an isolating battle. I provide a dedicated space for military families and women to process these transitions, heal from trauma, and reclaim well-being. Together, we’ll build the resilience needed to face life’s changes with lasting strength.

Available virtually

A headshot image of Lisa Jameson

Lisa Jameson

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Lisa Jameson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Science (MS) in Counseling Psychology from California State University, Stanislaus.

California
Specialties
Mood Disorders
Older Adult
Relationship Issues
Spirituality
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I'm so glad you're considering doing therapy. I know it takes courage, but I want you to know I'll be taking this unique journey with you. Using loving curiosity and gentleness toward yourself, we'll listen to the parts of you that need attention. The part of you that is seeking help is often the same part that knows the path to healing.

Available virtually

A headshot image of Carrie Poulson

Carrie Poulson

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Carrie Poulson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carrie has a Master of Social Work (MSW) from San Diego State University.

Escondido, CA
Specialties
Codependency
Depression
Self Esteem
Women's Issues
Style
Exploratory
Gentle
Empowering

I am gentle, patient, understanding, and easygoing. As the oldest of 11 and mother of five, I consider myself very motherly. I have a history of working with foster and at-risk children who have experienced trauma. I've also worked with women who identify as bisexual.

Carrie is a great communicator and a great listener. She has a great deal of experience and is able to point things out to me that I am missing, and also ask questions that make me consider different aspects of my situation. She is direct, but also considerate of how she phrases her opinion on sensitive subjects. I highly recommend her.

Available virtually

A headshot image of Alejandro Arias

Alejandro Arias

Many new patients continue care with this provider

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Alejandro Arias, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alejandro has a Master's of Education (MED) in Humanistic Sexology and Group Processing from Universidad De Moxviquil and a Master's in Counseling (MC) from San Diego State University.

California
Specialties
Addiction
Anxiety
Depression
Sex Therapy
Stress
Style
Insightful
Attuned
Collaborative

Life can be hard at times, and navigating emotional challenges alone can feel overwhelming. I work with adults seeking support through anxiety, depression, life transitions, and relationship concerns in a collaborative and supportive space. If you’re ready to explore what’s been coming up for you, therapy can be a place to start.

Available virtually

A headshot image of Carmen I Perez

Carmen I Perez

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Carmen I Perez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carmen I has a Master of Social Work (MSW) Concentration: Adults and Healthy Aging Sub from Concentration: Mental Health and Substance Abuse & Recovery - University of Southern California and a Master of Arts (MA) Master of Education, Educational Psychology from McGill University.

California
Specialties
Addiction
Anxiety
Codependency
Depression
Trauma and PTSD
Style
Insightful
Warm
Supportive

I serve Spanish-speaking clients by focusing on targeting ineffective behaviors and beliefs around mental health issues. I use CBT, trauma therapy, and DBT to treat depression, anxiety, PTSD, and other trauma disorders. Licensed therapist for 4 years plus, and work experience in mental health, domestic violence, and substance use for 15 years.

Available virtually

A headshot image of Benigna Hernandez

Benigna Hernandez

Many new patients continue care with this provider

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Benigna Hernandez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Benigna has a Master of Social Work (MSW) from California State University, Long Beach.

Los Angeles, CA
Specialties
Anxiety
Bipolar Disorder
Depression
LGBTQIA+
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I provide an empathetic, compassionate, safe space where we work collaboratively to identify, explore, and process your struggles and challenges. My goal is to help you increase self-awareness and implement safe solutions and coping skills.

Available virtually

A headshot image of Amber Potter

Amber Potter

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Amber Potter, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Masters of Arts (MA) in Counseling Psychology from California Institute of Integral Studies.

California
Specialties
Life Transitions
Relationship Issues
Self Esteem
Spirituality
Stress
Style
Exploratory
Warm
Curious

I am a Licensed Marriage and Family Therapist. I love working with people who are ready for change and open to exploring the patterns that shape their struggles. I’m especially drawn to clients who want to love their lives, embrace their imperfections, and learn to accept and integrate all parts of themselves.

Available virtually

A headshot image of Sharon Chun Wetterau

Sharon Chun Wetterau

LCSW

Licensed Clinical Social Workers (LCSWs), like Sharon Chun Wetterau, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharon has a Master of Social Work (MSW) from University of California, Los Angeles.

California
Specialties
Anxiety
Cultural Stress
Depression
Grief
Stress
Style
Practical
Warm
Collaborative

Life is full of challenges, and it's easy to get stuck. I would like to help you move toward what's meaningful to you in a safe, collaborative space. I enjoy working with adults of all ages and backgrounds who are struggling with anxiety, depression, life transitions, relationship challenges, and stress.

Available virtually

A headshot image of Cecily Longo

Cecily Longo

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Cecily Longo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cecily has a Master of Arts (MA) in Clinical Psychology from Antioch University.

Santa Barbara, CA
Specialties
Anxiety
Relationship Issues
Spirituality
Stress
Women's Issues
Style
Exploratory
Approachable
Collaborative

I work with adults navigating anxiety, workplace burnout, life transitions, women’s health concerns, relationship challenges, breakups, emotional abuse, and gaslighting. I also support those navigating relationships impacted by a loved one’s mental health or addiction challenges, as well as caregiver stress.

Cecily is not only quite knowledgeable but she has been able to put together lots of pieces to puzzles in my life so well and so kindly.

Available virtually

A headshot image of Ebony Watson

Ebony Watson

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Ebony Watson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ebony has a Master of Social Work from University of Michigan School of Social Work.

California
Specialties
Career Counseling
Depression
Life Transitions
Women's Issues
Style
Exploratory
Attuned
Collaborative

Reaching out to a therapist is a significant step, especially when you’re used to managing everything on your own. My goal is to create a space where you can show up exactly as you are—without the pressure to have it all figured out. You don’t have to navigate life’s challenges in isolation; I am here to offer the support and guidance you deserve.

Available virtually

A headshot image of Cherie Felzer

Cherie Felzer

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Cherie Felzer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cherie has a Master of Arts (MA) in Somatic Psychology from California Institute of Integral Studies.

Oakland, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Spirituality
Style
Exploratory
Gentle
Collaborative

Being human can be challenging. If you need support finding your way back to your own center, integrating and making meaning of a big experience, or rediscovering that spark of life, I can help. You already have the map; I'm just here to help you read it.

Available virtually

A headshot image of Teresa Teacher

Teresa Teacher

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Teresa Teacher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teresa has a Master of Social Work (MSW) from University of Illinois At Chicago.

California
Specialties
Anxiety
Cultural Stress
Relationship Issues
Stress
Style
Insightful
Candid
Motivational

I am an MSW, LCSW, Psychotherapist, Culturally sensitive, and solution-focused approaches addressing childhood experiences, and relationships that impact our growth.

Available virtually

A headshot image of Andrea Swan

Andrea Swan

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Andrea Swan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Master of Social Work (MSW) in Adults and Healthy Aging from University of Southern California.

Elk Grove, CA
Specialties
Anxiety
Depression
Relationship Issues
Style
Directive
Candid
Empowering

I help clients with stress, anxiety, relationship issues, motivation, self-esteem, confidence, and depression. You are the expert of your story and have strengths that will help you overcome challenges. Taking the first step to seek a more fulfilling and happier life takes courage. I am here to support you in that process.

Available virtually

A headshot image of Jodene Cuero

Jodene Cuero

Many new patients continue care with this provider

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Jodene Cuero, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jodene has a Masters of Arts (MA) in Marriage and Family therapy from Alliant International University.

Campo, CA
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Gentle
Supportive

I have a deep passion for helping individuals and families dealing with various challenges improve their quality of life. My focus is on supporting those facing trauma, addiction, relationship conflicts, and life transitions with warmth and compassion.

Available virtually

A headshot image of Adriana Gonzalez

Adriana Gonzalez

LCSW

Licensed Clinical Social Workers (LCSWs), like Adriana Gonzalez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adriana has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Depression
Self-Harming
Suicidal Ideation
Style
Outcome-oriented
Approachable
Empowering

I am a licensed therapist dedicated to helping clients navigate challenges, build resilience, and create meaningful changes.

Available virtually

Continue exploring providers