Connect with Self Esteem therapists in Chula Vista, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Kirsten Boyd

Kirsten Boyd

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Kirsten Boyd, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kirsten has a Master's in Counseling (MC) in Somatic Psychology from California Institute of Integral Studies.

California
Specialties
Self Esteem
ADHD
Grief
Life Transitions
Trauma and PTSD
Style
Responsive
Approachable
Curious

I'm a nature loving California native whose work blends depth psychology with nervous system healing, helping people move beyond simply coping and into a more authentic relationship with themselves. I have experience supporting adults through trauma, grief, anxiety, identity exploration, and major life transitions using body-based approaches.

Available virtually

A headshot image of Alexis Benjamin

Alexis Benjamin

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Alexis Benjamin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexis has a Master of Arts (MA) in Marriage and Family Therapy from Pepperdine University.

Los Angeles, CA
Specialties
Self Esteem
Life Transitions
Relationship Issues
Style
Insightful
Approachable
Motivational

I am a Licensed Marriage and Family Therapist who has been practicing for 7 years. I love working with individuals who are looking to make changes that will allow them to show up as the best version of themselves.

Available virtually

A headshot image of Leticia Briseño Medina

Leticia Briseño Medina

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Leticia Briseño Medina, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leticia has a Master of Social Work (MSW) from Loma Linda University and a Master of Science in Gerontology from Loma Linda University.

California
Specialties
Self Esteem
Aging
Alzheimer's
Chronic Illness
Life Transitions
Older Adult
Style
Responsive
Warm
Collaborative

Growing older, caring for a loved one, or living with a chronic health condition can bring unexpected emotional challenges. I specialize in supporting older adults and caregivers as they navigate these experiences with warmth and compassion.

Available virtually

A headshot image of Tomer Zilbershtein

Tomer Zilbershtein

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Tomer Zilbershtein, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tomer has a Master of Arts (MA) in Clinical Psychology, Marriage and Family Therapy from Antioch University, Los Angeles.

Woodland Hills, CA
Specialties
Self Esteem
Addiction
Anxiety
Depression
Men's Issues
Style
Insightful
Approachable
Supportive

Feeling stuck, overwhelmed, or disconnected? Whether you're facing anxiety, burnout, relationship challenges, or a major life transition, I provide a supportive, collaborative space to help you gain insight, build practical coping skills, and create lasting change. Together, we'll work toward the life you want.

Available virtually

A headshot image of Emely Romero

Emely Romero

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Emely Romero, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emely has a Master of Social Work (MSW) from University of Denver.

California
Specialties
Self Esteem
Anxiety
Depression
Women's Issues
Style
Exploratory
Attuned
Curious

Is parenthood looking different than you pictured? Are you feeling like two more books of anxiety were handed to you when you found out you were pregnant or welcomed your child? Do you want to feel more present and less on autopilot? You're in the right place, and you've taken the hardest step: looking for support.

Available virtually

A headshot image of Yong Li

Yong Li

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Yong Li, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yong has a Doctor of Philosophy (PHD) in Mental Health from State University of New York, Albany.

California
Specialties
Self Esteem
Anxiety
Grief
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Practical
Attuned
Supportive

I'm a Licensed Clinical Social Worker (LCSW) and founder of UCLight Therapy. I provide culturally responsive therapy in English and Mandarin, helping clients navigate anxiety, trauma, grief, life transitions, and relationship challenges. Together, we'll work toward healing, resilience, and lasting growth.

Available virtually

A headshot image of Chelsea Brutto

Chelsea Brutto

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Chelsea Brutto, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chelsea has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Self Esteem
Addiction
Anxiety
Behavioral Issues
Coping Skills
Trauma and PTSD
Style
Responsive
Attuned
Supportive

I am an LCSW and have a wide range of experience working with clients with differing mental health diagnoses. I often implement motivational interviewing, cognitive restructuring, and the humanistic approach to help move clients towards their lifetime goals.

Available virtually

A headshot image of Wendy Vazquez

Wendy Vazquez

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Wendy Vazquez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendy has a Master of Social Work (MSW) from California State University, Chico.

California
Specialties
Self Esteem
Anxiety
Depression
Parenting
Relationship Issues
Trauma and PTSD
Style
Practical
Warm
Supportive

Welcome! We each have unique experiences in life that influence and shape us. Sometimes those experiences can make life challenging! My goal is to work with you to help you manage anxiety, depression, trauma, or other challenges you are facing, and help you find healing, and create greater happiness in your life.

Available virtually

A headshot image of Lanz Banes

Lanz Banes

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Lanz Banes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lanz has a Doctor of Social Work (DSW) from Tulane University and a Master of Social Work (MSW) in Children & Families, Child Welfare Scholar from University of California, Berkeley.

California
Specialties
Self Esteem
Anxiety
Child Abuse or Neglect
Grief
LGBTQIA+
Racial Identity
Style
Responsive
Approachable
Collaborative

You do not need to struggle alone. Whether dealing with grief, anxiety, depression, trauma or navigating an inhospitable world, you have the power to change your reality and take control of your own story. Let's figure out how — together.

Available virtually

A headshot image of Fernando Huerta-Perez

Fernando Huerta-Perez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Fernando Huerta-Perez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fernando has a Masters of Arts (MA) in Marriage & Family Therapist from Alliant International University, Fresno.

Bakersfield, CA
Specialties
Self Esteem
Anger Management
Anxiety
Depression
Parenting
Suicidal Ideation
Style
Insightful
Approachable
Collaborative

I am passionate about helping people work through life's challenges and achieve meaningful personal growth. I strive to provide a supportive, compassionate environment where clients feel heard, understood, and empowered. My goal is to help individuals overcome obstacles, build on their strengths, and become the best versions of themselves.

Available virtually

A headshot image of James Armour

James Armour

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like James Armour, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master of Social Work (MSW) from California Baptist College.

California
Specialties
Self Esteem
Anxiety
Depression
Panic Attacks
Substance Use
Trauma and PTSD
Style
Practical
Approachable
Empowering

I am a licensed clinical social worker with 3 years of experience providing psychotherapy to all ages. My expertise is working with individuals experiencing depression, anxiety, and panic attacks. I ensure the services I provide are not only practical but fun and aligned with your goals.

Available virtually

A headshot image of Colin Ebeling

Colin Ebeling

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Colin Ebeling, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Colin has a Masters of Arts (MA) Counseling Psychology from Emphasis in MFT - Pacifica Graduate Institute.

California
Specialties
Self Esteem
Adoption
Anxiety
Depression
Grief
LGBTQIA+
Style
Exploratory
Warm
Affirming

You don’t have to have everything figured out before reaching out. I help adults navigate anxiety, depression, grief, relationships, identity, and life transitions with warmth and curiosity. Together, we’ll explore the patterns shaping your life and help you feel more grounded, connected, and fully yourself.

Available virtually

A headshot image of Courtney Gingras

Courtney Gingras

LPCC
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Courtney Gingras, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Self Esteem
Coping Skills
Mood Disorders
Peer Relationships
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I understand that seeking therapy and navigating mental health challenges or life changes can feel overwhelming. I believe healing happens through genuine connection paired with real, actionable tools — and my goal is to meet you where you are, so we can work together toward lasting, meaningful change.

Available virtually

A headshot image of Mclain Hess

Mclain Hess

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Mclain Hess, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mclain has a Masters of Arts (MA) from California Lutheran University.

California
Specialties
Self Esteem
Anxiety
Depression
Eating Disorders
Stress
Style
Directive
Approachable
Collaborative

I know that reaching out for therapy can feel intimidating, and my goal is to make that first step feel a little easier. I provide a warm, compassionate, and nonjudgmental space where children, adolescents, and young adults can safely explore life's challenges, build resilience, and work toward meaningful, lasting change.

Available virtually

A headshot image of Brandi Jones-Shaw

Brandi Jones-Shaw

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Brandi Jones-Shaw, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brandi has a Master of Social Work (MSW) from San Diego State University.

California
Specialties
Self Esteem
Anxiety
Depression
Life Transitions
Women's Issues
Style
Responsive
Approachable
Collaborative

I am so proud of you for taking the first step toward finding a therapist with whom you feel comfortable. Life is filled with transitions, and I believe that with the right support, every challenge can become an opportunity for growth-whether you are navigating a career change, coping with loss, or seeking personal growth.

Available virtually

A headshot image of Anna Topuzoglu

Anna Topuzoglu

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Anna Topuzoglu, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anna has a Master's in Counseling in Counseling Psychology (2016).

California
Specialties
Self Esteem
Anxiety
Depression
Grief
Mood Disorders
Style
Insightful
Attuned
Empowering

As a Latina therapist, I understand the importance of family, faith, culture, and community. I recognize that in many of our families, reaching out for support can sometimes be difficult, but I believe that seeking help is a reflection of strength, courage, and a commitment to personal and family well-being.

Available virtually

A headshot image of Rebecca Montez

Rebecca Montez

Recognized for high quality patient care

LCSW
15+ years

Licensed Clinical Social Workers (LCSWs), like Rebecca Montez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Social Work (MSW) in Children and Families from San Diego State University.

California
Specialties
Self Esteem
Anxiety
Codependency
Depression
Trauma and PTSD
Women's Issues
Style
Directive
Attuned
Supportive

Thank you for taking this step in advocating for yourself and reaching out for support. It takes a lot of self-awareness and courage to do so. I will work with you to build a trusting therapeutic relationship.

Available virtually

A headshot image of Renzo Ortega

Renzo Ortega

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Renzo Ortega, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Renzo has a Master of Science in Social Work (MSSW) from University of Massachusetts Global.

California
Specialties
Self Esteem
Anxiety
Coping Skills
Depression
Stress
jobStress
Style
Responsive
Approachable
Supportive

As a Latino male therapist, I’m passionate about breaking the mold and showing that men can be empathetic, supportive, and emotionally attuned. I help clients feel understood, empowered, and confident as they work toward meaningful change.

Available virtually

A headshot image of Cynthia Kludt

Cynthia Kludt

LMFT
44+ years

Licensed Marriage and Family Therapists (LMFTs), like Cynthia Kludt, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia has a Masters of Arts (MA) in Clinical Psychology from Antioch College.

California
Specialties
Self Esteem
Anxiety
Grief
Relationship Issues
Stress
Women's Issues
Style
Responsive
Approachable
Supportive

If you’re feeling anxious, sad, overwhelmed, or struggling in an important relationship, you’re not alone. I can help you better understand what you’re feeling and what you need, so you can communicate more clearly—with yourself and with the people who matter most to you.

Available virtually

A headshot image of Mayra Alcantar

Mayra Alcantar

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Mayra Alcantar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mayra has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Self Esteem
Addiction
Anxiety
Depression
Grief
Parenting
Style
Directive
Approachable
Collaborative

I'm an LCSW who believes that every person deserves to feel heard, understood, and empowered. My approach is collaborative, strengths-based, and tailored to your unique needs, whether you're working through anxiety, trauma, grief, depression, parenting, or major life transitions.

Available virtually

A headshot image of Jaylene Mendoza

Jaylene Mendoza

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Jaylene Mendoza, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jaylene has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Self Esteem
Anxiety
Depression
Stress
Style
Exploratory
Approachable
Supportive

Feeling anxious, overwhelmed, or stuck? I provide a supportive, judgment-free space to help adults manage anxiety, depression, and life's challenges. Together, we'll build practical skills and work toward lasting growth and emotional well-being. You're not alone.

Available virtually

A headshot image of Barbara Lehman

Barbara Lehman

LMFT
25+ years

Licensed Marriage and Family Therapists (LMFTs), like Barbara Lehman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Barbara has a Master of Arts from John F. Kennedy University.

California
Specialties
Self Esteem
Anxiety
Coping Skills
Life Transitions
Mood Disorders
Women's Issues
Style
Insightful
Approachable
Collaborative

Are there thoughts, feelings or behaviors that keep you from experiencing peace in the present moment? Together, we will work to understand and to navigate choices in your daily life that obstruct your peace and happiness.

Available virtually

A headshot image of Ilsa Garcia

Ilsa Garcia

LPCC
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Ilsa Garcia, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ilsa has a Master in Counseling (MC) in Professional Clinical Counseling from Grand Canyon University.

California
Specialties
Self Esteem
Anxiety
Coping Skills
Stress
Women's Issues
Style
Responsive
Approachable
Collaborative

I am a Licensed Professional Clinical Counselor dedicated to providing a warm, supportive, and nonjudgmental space where you can feel heard and understood. Together, we’ll build on your strengths, navigate life’s challenges, and work toward meaningful, lasting change.

Available virtually

A headshot image of Carolina Minervini

Carolina Minervini

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Carolina Minervini, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carolina has a Master of Science Psychology (MSPSY) Marriage and Family Therapy from Fuller Theological Seminary.

California
Specialties
Self Esteem
ADHD
LGBTQIA+
Mood Disorders
Spirituality
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I'm glad you're here. I believe healing is possible for all of us, and I feel privileged to support people on their unique journeys. I am passionate about this work because I am inspired by our shared humanity, the connections that help us heal, and the ways creativity and art bring us closer to ourselves and each other.

Available virtually

A headshot image of Charlotte Carrasco

Charlotte Carrasco

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Charlotte Carrasco, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charlotte has a Master of Social Work (MSW) from San Jose State University.

California
Specialties
Self Esteem
Anxiety
Depression
LGBTQIA+
Older Adult
Women's Issues
Style
Insightful
Approachable
Empowering

Life transitions and constant stress can make it hard to feel like yourself. I help clients explore their experiences with care and develop tools that strengthen clarity and confidence. My goal is to help you reconnect with your strengths and move forward with intention.

Available virtually