Connect with Self Esteem therapists in West Sacramento, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Maria Reyes Bond

Maria Reyes Bond

LCSW

Licensed Clinical Social Workers (LCSWs), like Maria Reyes Bond, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Social Work (MSW) from California State University, Sacramento.

Elk Grove, CA
Specialties
Self Esteem
Anxiety
Depression
Self-Harming
Suicidal Ideation
Trauma and PTSD
Style
Practical
Approachable
Collaborative

As a bilingual Spanish-speaking Mental Health Therapist, I offer a practical and understanding approach to support individuals navigating mental health challenges originated from trauma, adverse childhood experiences and unexpected life challenges and transitions. I offer broad experience assisting individuals facing suicide ideation and crisis.

Available virtually and in person

A headshot image of Belinda Cabe, LCSW

Belinda Cabe, LCSW

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Belinda Cabe, LCSW, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Belinda has a Master of Science in Social Work (MSSW) from San Jose State University.

Sacramento, CA
Specialties
Self Esteem
Anxiety
Depression
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Practical
Candid
Empowering

I offer a gently contained, consistently safe, and endlessly respectful space to explore thoughts and emotions you've never dared to think twice about or spoken aloud. Understanding yourself is the first step to realistic and sustainable change. You are the common denominator in all your relationships, which you have total control over.

Belinda is extremely understanding and to the point with her approach.

Available virtually and in person

A headshot image of Kirsten Boyd

Kirsten Boyd

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Kirsten Boyd, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kirsten has a Master's in Counseling (MC) in Somatic Psychology from California Institute of Integral Studies.

California
Specialties
Self Esteem
ADHD
Grief
Life Transitions
Trauma and PTSD
Style
Responsive
Approachable
Curious

I'm a nature loving California native whose work blends depth psychology with nervous system healing, helping people move beyond simply coping and into a more authentic relationship with themselves. I have experience supporting adults through trauma, grief, anxiety, identity exploration, and major life transitions using body-based approaches.

Available virtually

A headshot image of Alex Andrade

Alex Andrade

LCP
9+ years

Licensed Clinical Psychologists (LCPs), like Alex Andrade, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alex has a Doctor of Clinical Psychology from Roosevelt University.

Sacramento, CA
Specialties
Self Esteem
Anxiety
Depression
Life Transitions
Men's Issues
Relationship Issues
Style
Insightful
Attuned
Empowering

I’m Dr. Alex L. Andrade Jr., a licensed clinical psychologist with nearly 15 years of experience. I work with adults experiencing anxiety, depression, trauma, stress, substance use, grief, life changes, relationship concerns, and other challenges, providing individualized psychotherapy tailored to your needs and goals.

Available virtually and in person

A headshot image of Angelus Dupree

Angelus Dupree

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Angelus Dupree, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angelus has a Master of Social Work (MSW) in Mental Health from California State University, Sacramento.

Sacramento, CA
Specialties
Self Esteem
Anxiety
Chronic Pain
Cultural Stress
Depression
Grief
Style
Insightful
Spiritual
Motivational

I am a Licensed Clinical Social Worker and founder of CRiY Therapeutic Services. I specialize in helping individuals navigate stress, trauma, grief, and emotional challenges using varying approaches that build resilience and leads to lasting change as you journey to renew your mind.

Available virtually and in person

A headshot image of Vickie Keller

Vickie Keller

Many new patients continue care with this provider

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Vickie Keller, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vickie has a Master of Social Work (MSW) from Campbellsville university.

California
Specialties
Self Esteem
Anxiety
Coping Skills
Depression
Stress
Style
Exploratory
Approachable
Collaborative

I work with individuals struggling with challenges in their lives. I use various therapeutic approaches to help my clients on their wellness journey.

Available virtually

A headshot image of Ronald McCormack

Ronald McCormack

Patients consistently give high satisfaction ratings

LCSW
15+ years

Licensed Clinical Social Workers (LCSWs), like Ronald McCormack, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ronald has a Master of Social Work (MSW) from California State University, Sacramento.

Sacramento, CA
Specialties
Self Esteem
Addiction
Anxiety
Depression
Life Transitions
Style
Exploratory
Spiritual
Affirming

I help individuals and families manage life's difficulties. I specialize in depression, anxiety, addictions, identity, and sexuality issues. I am here to support and guide you in times of transition, such as divorce, career change, and death.

Available virtually and in person

A headshot image of Christina Handal

Christina Handal

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Christina Handal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Social Work, Behavioral Health from California State University, Sacramento.

California
Specialties
Self Esteem
Divorce
Family Conflict
Parenting
Pregnancy, Prenatal, Postpartum
Relationship Issues
Style
Insightful
Approachable
Motivational

I am a California-licensed clinician with 9 years of experience working with individuals, couples, families, and children. My approach is supportive, collaborative, and culturally responsive. I believe in empowering clients to build on their strengths, overcome challenges, and achieve meaningful goals in a safe, respectful, and nonjudgmental space.

Available virtually

A headshot image of Jennifer Rodriguez

Jennifer Rodriguez

Many new patients continue care with this provider

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Jennifer Rodriguez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from Widener University Delaware Law School.

California
Specialties
Self Esteem
Anxiety
Depression
Men's Issues
Relationship Issues
Trauma and PTSD
Style
Directive
Approachable
Empowering

You don’t have to keep pretending you’re okay when you’re struggling inside. I offer a compassionate, judgment-free space where you can show up exactly as you are, process what’s weighing on you, and begin moving toward healing, confidence, and lasting change.

Available virtually

A headshot image of Rachel Land-Bills

Rachel Land-Bills

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Rachel Land-Bills, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master in Counseling (MC) in Marriage & Family Therapy from University of Phoenix.

West Sacramento, CA
Specialties
Self Esteem
Anxiety
Coping Skills
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

I provide a supportive and nonjudgmental space where you can feel seen, heard, and understood. My goal is to help you navigate life's challenges with greater clarity, balance, and confidence.

Available virtually

A headshot image of Renzo Ortega

Renzo Ortega

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Renzo Ortega, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Renzo has a Master of Science in Social Work (MSSW) from University of Massachusetts Global.

California
Specialties
Self Esteem
Anxiety
Coping Skills
Depression
Stress
jobStress
Style
Responsive
Approachable
Supportive

As a Latino male therapist, I’m passionate about breaking the mold and showing that men can be empathetic, supportive, and emotionally attuned. I help clients feel understood, empowered, and confident as they work toward meaningful change.

Available virtually

A headshot image of Rebecca Montez

Rebecca Montez

Recognized for high quality patient care

LCSW
15+ years

Licensed Clinical Social Workers (LCSWs), like Rebecca Montez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Social Work (MSW) in Children and Families from San Diego State University.

California
Specialties
Self Esteem
Anxiety
Codependency
Depression
Trauma and PTSD
Women's Issues
Style
Directive
Attuned
Supportive

Thank you for taking this step in advocating for yourself and reaching out for support. It takes a lot of self-awareness and courage to do so. I will work with you to build a trusting therapeutic relationship.

Available virtually

A headshot image of Jaylene Mendoza

Jaylene Mendoza

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Jaylene Mendoza, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jaylene has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Self Esteem
Anxiety
Depression
Stress
Style
Exploratory
Approachable
Supportive

Feeling anxious, overwhelmed, or stuck? I provide a supportive, judgment-free space to help adults manage anxiety, depression, and life's challenges. Together, we'll build practical skills and work toward lasting growth and emotional well-being. You're not alone.

Available virtually

A headshot image of James Armour

James Armour

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like James Armour, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master of Social Work (MSW) from California Baptist College.

California
Specialties
Self Esteem
Anxiety
Depression
Panic Attacks
Substance Use
Trauma and PTSD
Style
Practical
Approachable
Empowering

I am a licensed clinical social worker with 3 years of experience providing psychotherapy to all ages. My expertise is working with individuals experiencing depression, anxiety, and panic attacks. I ensure the services I provide are not only practical but fun and aligned with your goals.

Available virtually

A headshot image of Athena Gallegos

Athena Gallegos

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Athena Gallegos, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

San Jose, CA
Specialties
Self Esteem
Anxiety
Codependency
Relationship Issues
Stress
Women's Issues
Style
Insightful
Approachable
Collaborative

If you constantly put others first, lose your identity in relationships, or feel paralyzed by anxiety and self-doubt, you are not alone. I help individuals break free from exhausting patterns of depression, anxiety and codependency. Together we will explore root causes, set healthy boundaries, and navigate major life transitions with confidence.

Available virtually

A headshot image of Anna Topuzoglu

Anna Topuzoglu

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Anna Topuzoglu, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anna has a Master's in Counseling in Counseling Psychology (2016).

California
Specialties
Self Esteem
Anxiety
Depression
Grief
Mood Disorders
Style
Insightful
Attuned
Empowering

As a Latina therapist, I understand the importance of family, faith, culture, and community. I recognize that in many of our families, reaching out for support can sometimes be difficult, but I believe that seeking help is a reflection of strength, courage, and a commitment to personal and family well-being.

Available virtually

A headshot image of Roberto Perez

Roberto Perez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Roberto Perez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roberto has a Master of Arts in Marriage and Family Therapy from Pacific Oaks College.

California
Specialties
Self Esteem
Anger Management
Anxiety
Life Transitions
Relationship Issues
Stress
Style
Insightful
Attuned
Affirming

I'm a bilingual Licensed Marriage and Family Therapist with over 15 years of experience and specialized training in Latino Family Studies. I work with adults and couples, providing a supportive and collaborative space to navigate life challenges, strengthen relationships, and create meaningful change.

Available virtually

A headshot image of Jorge Avalos

Jorge Avalos

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Jorge Avalos, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Self Esteem
Alcohol Use
Anxiety
Depression
Relapse Prevention
Stress
Style
Practical
Approachable
Collaborative

I help adults experiencing anxiety, depression, emotional challenges, stress, and substance use. Together, we'll explore your experiences with curiosity, compassion, and without judgment. My goal is to help you gain insight, build effective coping skills, and develop the confidence to create meaningful, lasting change.

Available virtually

A headshot image of Julie McCormick

Julie McCormick

Recognized for high quality patient care

LMFT
26+ years

Licensed Marriage and Family Therapists (LMFTs), like Julie McCormick, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master of Science (MS) in Marriage/Family Therapy from Ryokan College.

California
Specialties
Self Esteem
Anxiety
Autism or Asperger's Syndrome
Depression
Style
Responsive
Approachable
Collaborative

I am a therapist who uses an eclectic approach to work with clients in a holistic way. My goal is to meet clients where they are and collaborate on a path forward.

Available virtually

A headshot image of Leticia Briseño Medina

Leticia Briseño Medina

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Leticia Briseño Medina, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leticia has a Master of Social Work (MSW) from Loma Linda University and a Master of Science in Gerontology from Loma Linda University.

California
Specialties
Self Esteem
Aging
Alzheimer's
Chronic Illness
Life Transitions
Older Adult
Style
Responsive
Warm
Collaborative

Growing older, caring for a loved one, or living with a chronic health condition can bring unexpected emotional challenges. I specialize in supporting older adults and caregivers as they navigate these experiences with warmth and compassion.

Available virtually

A headshot image of Eric Miklusicak

Eric Miklusicak

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Eric Miklusicak, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eric has a Master of Arts (MA) in Psychology/Counseling from California Southern University.

Modesto, CA
Specialties
Self Esteem
ADHD
Anxiety
Depression
Stress
Style
Outcome-oriented
Spiritual
Supportive

I specialize in ADHD, anxiety, and depression that can stem from work, relationships, health, or addiction. I believe emotional regulation depends on understanding how our brain interprets experiences, and I use current brain research to support your growth.

Available virtually

A headshot image of Katherine Abdelkerim

Katherine Abdelkerim

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Katherine Abdelkerim, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Master in Counseling (MC) from California Lutheran University.

California
Specialties
Self Esteem
Anxiety
Codependency
Style
Insightful
Candid
Motivational

I specialize in women's issues, anxiety, trauma, and self-esteem issues.

Available virtually

A headshot image of Jerry Knight

Jerry Knight

Recognized for high quality patient care

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Jerry Knight, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jerry has a Master of Social Work (MSW) from California State University Stanislaus.

California
Specialties
Self Esteem
Anger Management
Anxiety
Depression
Grief
Stress
Style
Exploratory
Candid
Curious

I have over 15 years of experience helping clients with stress and anxiety, grief and loss, anger management, and depression. I believe everyone is an expert in their own story and has many strengths to overcome challenges. Taking the first step to sign up for therapy takes courage, and I am proud of you for getting started!

Available virtually

A headshot image of Wendy Vazquez

Wendy Vazquez

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Wendy Vazquez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendy has a Master of Social Work (MSW) from California State University, Chico.

California
Specialties
Self Esteem
Anxiety
Depression
Parenting
Relationship Issues
Trauma and PTSD
Style
Practical
Warm
Supportive

Welcome! We each have unique experiences in life that influence and shape us. Sometimes those experiences can make life challenging! My goal is to work with you to help you manage anxiety, depression, trauma, or other challenges you are facing, and help you find healing, and create greater happiness in your life.

Available virtually

A headshot image of Rebecca Tyrrell

Rebecca Tyrrell

LPCC
10+ years

Licensed Professional Clinical Counselors (LPCCs), like Rebecca Tyrrell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Science (MS) in Counseling Psychology Expressive Art Therapy from Northeastern University.

California
Specialties
Self Esteem
Anxiety
Depression
Mood Disorders
Substance Use
Trauma and PTSD
Style
Exploratory
Gentle
Curious

I work with adults struggling with depression, anxiety, mood disorders, and trauma using trauma-informed therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT) to help better manage and regulate emotions as well as navigate the stressors of everyday life.

She’s a fantastic therapist. I feel very comfortable talking to her.

Available virtually