Connect with Self Esteem therapists in Sacramento, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Self Esteem therapists
A headshot image of Shea Conway

Shea Conway

Many new patients continue care with this provider

LCP

Licensed Clinical Psychologists (LCPs), like Shea Conway, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shea has a Doctor of Psychology (PSYD) from Pacifica Graduate Institute.

Sacramento, CA
Specialties
Self Esteem
Anxiety
Depression
Sex Therapy
Sexual Addiction
Stress
Style
Exploratory
Spiritual
Curious

I provide a safe space to explore your thoughts, feelings, and behaviors, fostering self-awareness and positive change. I also work with those addressing unwanted sexual behaviors, including pornography use, sexting, infidelity, and related concerns.

Available virtually

A headshot image of Chris Sanchez

Chris Sanchez

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Chris Sanchez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chris has a Master of Science (MS) in Marriage, Child, and Family Therapy from University of Phoenix.

Sacramento, CA
Specialties
Self Esteem
Gender Identity
LGBTQIA+
Substance Use
Suicidal Ideation
Style
Responsive
Approachable
Collaborative

You are the expert in your experience. I provide methods, tools, and mechanisms to empower you. I believe everything you need is accessible, and we can find those answers together. I am queer positive, including consensual non-monogamy, BDSM, pansexuality, blended families, and non-traditional relationship dynamics.

Available virtually

A headshot image of Darlene Obregon

Darlene Obregon

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Darlene Obregon, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darlene has a Master in Counseling (MC) in Marriage, Family and Child Counseling from California State University, Sacramento.

Sacramento, CA
Specialties
Self Esteem
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Motivational

I work with clients, couples, and families on uncovering the roots of their presenting problems and helping them find new ways of healing so they can live a more fulfilling life.

Darlene has been great with my daughter since the first session. My daughter really likes and enjoys talking to her. She provides a lot of support.

Available virtually

A headshot image of Alina Sala

Alina Sala

LPCC
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Alina Sala, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alina has a Doctor of Education (EDD) in Rehabilitation Counseling from California State University, Sacramento.

Sacramento, CA
Specialties
Self Esteem
Anxiety
Depression
Developmental Disorders
Stress
Style
Exploratory
Gentle
Collaborative

I work with adolescents and adults specializing in anxiety, stress, depression, and a variety of disabilities. My approach is warm and collaborative, focused on helping you make progress and start feeling better.

Available virtually

A headshot image of Daniel Cooke

Daniel Cooke

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Daniel Cooke, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Master of Social Work (MSW) from Stony Brook University.

Sacramento, CA
Specialties
Self Esteem
Anxiety
Behavioral Issues
Bipolar Disorder
Depression
Relationship Issues
Style
Insightful
Approachable
Affirming

Everyone deserves to live a meaningful life filled with purpose, success, satisfying relationships, and continuous growth, but sometimes we need help and guidance to get there. As your therapist, I will partner with you in overcoming the barriers to creating the life you envision and deserve. I look forward to working with you!

Available virtually

A headshot image of Nailah Kokayi

Nailah Kokayi

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Nailah Kokayi, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nailah has a Master of Social Work (MSW) from California Statue University Sacramento.

Sacramento, CA
Specialties
Self Esteem
Anger Management
Anxiety
Behavioral Issues
Depression
Life Transitions
Style
Outcome-oriented
Attuned
Motivational

My goal as a therapist is to help people find solutions to their inner conflicts. I believe we all have the answers within ourselves; we just need someone to walk with us on the journey and help us come to the realization.

Available virtually

A headshot image of Beth Baus

Beth Baus

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Beth Baus, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Beth has a Master of Theological Studies (MTS) from Urshan Graduate School of Theology, a Master of Science (MS) from California Baptist College and a Master in Counseling (MC) from California Baptist College.

Sacramento, CA
Specialties
Self Esteem
Anxiety
Relationship Issues
Spirituality
Stress
Women's Issues
Style
Responsive
Warm
Supportive

Available virtually

A headshot image of Shalyse Jensen

Shalyse Jensen

Many new patients continue care with this provider

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Shalyse Jensen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shalyse has a Master of Social Work at Our Lady of the Lake University.

Sacramento, CA
Specialties
Self Esteem
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Directive
Candid
Curious

I am a Licensed Clinical Social Worker. I value each person’s unique experience and work alongside my clients to identify their strengths, clarify their goals, and move toward a more meaningful and fulfilling life.

She listens and gives effective feedback as well as some homework to support the changes that I need to work on.

Available virtually

A headshot image of Shanna Rayyan

Shanna Rayyan

Many new patients continue care with this provider

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Shanna Rayyan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shanna has a Master of Social Work (MSW) Clinical Social Work from California State University, Sacramento.

Sacramento, CA
Specialties
Self Esteem
Anxiety
Depression
LGBTQIA+
Sexual Abuse
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

I am a therapist who is passionate about helping my clients work through their traumas, hardships, and mental illness to improve their quality of life. I use an eclectic approach, implementing various evidence-based therapeutic modalities that best fit my specific client's life story, needs, and goals.

I genuinely really like Shanna and feel like she understands and sympathizes with my feelings even if I don’t voice them well

Available virtually

A headshot image of Lindsey Kapahalou

Lindsey Kapahalou

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Lindsey Kapahalou, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lindsey has a Master in Counseling (MC) with Speciality of Marriage and Family Therapy from National University.

Sacramento, CA
Specialties
Self Esteem
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Warm
Curious

I approach therapy with a strength-based lens, focused on client-centered care.

Available virtually

A headshot image of Alexis Nicodemus

Alexis Nicodemus

Many new patients continue care with this provider

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Alexis Nicodemus, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexis has a Master's in Counseling (MC) from California State University, Sacramento.

Sacramento, CA
Specialties
Self Esteem
Anxiety
Eating Disorders
Obsessive-Compulsive (OCD)
Style
Exploratory
Candid
Collaborative

I am so excited to have you here. I understand how vulnerable asking for help and coming to therapy can be, and I am thankful you have trusted me to go alongside your journey.

Available virtually

A headshot image of Michelle Sum

Michelle Sum

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Michelle Sum, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master's in Counseling (MC) in Marriage and Family Therapy from California State University, Sacramento.

Sacramento, CA
Specialties
Self Esteem
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Candid
Curious

Congrats on doing something extremely difficult by reaching out for help. I'm here to support you through whatever internal or external battle you may be facing. No judgment or personal agenda—just a safe space to talk, explore, and get back to feeling like you again.

Available virtually

A headshot image of Jolene Traud

Jolene Traud

Many new patients continue care with this provider

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Jolene Traud, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jolene has a Master of Science (MS) from San Jose State University.

Sacramento, CA
Specialties
Self Esteem
Anxiety
Child Abuse or Neglect
Depression
Stress
Trauma and PTSD
Style
Responsive
Gentle
Supportive

I provide compassionate care for adolescents, young adults, and individuals dealing with anxiety, depression, stress, and trauma. I aim to help my clients experience relief and healing and support them in leading meaningful, enriched lives.

Available virtually

A headshot image of Jennifer Cass

Jennifer Cass

Many new patients continue care with this provider

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Jennifer Cass, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from California State University, Sacramento.

Sacramento, CA
Specialties
Self Esteem
Anxiety
Depression
Grief
Style
Outcome-oriented
Candid
Motivational

I work with clients from all walks of life. My expertise is working with children, adolescents, and adults experiencing depression, anxiety, stress-related anxiety, grief, and symptoms from past abuse and trauma. My approach includes evidence-based interventions and strategies that reflect your strengths and needs.

Available virtually

A headshot image of Anna Marie Houston

Anna Marie Houston

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Anna Marie Houston, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anna Marie has a Master of Arts (MA) from Willam Jessup University.

Sacramento, CA
Specialties
Self Esteem
Anxiety
Coping Skills
Depression
Family Conflict
Stress
Style
Outcome-oriented
Candid
Supportive

I believe everyone deserves the opportunity to invest in themselves through counseling to find balance, resolution, and prioritize their mental health. With a warm and energetic approach, I strive to create a safe space to process, build connections, and reconnect with your authentic self.

Available virtually

A headshot image of Constance Goins

Constance Goins

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Constance Goins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Constance has a Master of Science in Social Work (MSSW) in Mental Health from California State University, Sacramento -.

Sacramento, CA
Specialties
Self Esteem
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Exploratory
Attuned
Empowering

I utilize evidence-based approaches in my practice and provide a judgment-free, inclusive, and trauma-informed therapeutic space for clients.

Available virtually

A headshot image of Katie Fay

Katie Fay

LCSW

Licensed Clinical Social Workers (LCSWs), like Katie Fay, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katie has a Master of Science in Social Work (MSSW) in Trauma Theory and Treatment from University of Tennessee at Knoxville.

Sacramento, CA
Specialties
Self Esteem
Depression
Life Transitions
Trauma and PTSD
Women's Issues
Style
Exploratory
Approachable
Affirming

I’m a Licensed Clinical Social Worker who focuses on supporting women as they navigate their healing journeys by fostering self-compassion, growth, and empowerment. My approach is grounded in collaboration, focusing on your strengths and creating a safe, nonjudgmental space where you can work toward your goals at your own pace.

Available virtually

A headshot image of Jasdeep Bains

Jasdeep Bains

Many new patients continue care with this provider

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Jasdeep Bains, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jasdeep has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

Sacramento, CA
Specialties
Self Esteem
Anxiety
Domestic Violence
Sexual Abuse
Stress
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

I take a grounded, compassionate approach to therapy, helping people untangle patterns of stress, anxiety, and past experiences that shape their lives. I focus on building self-awareness, resilience, and a deeper sense of personal freedom. My goal is to create a space that feels safe, meaningful, and transformative.

Available virtually

A headshot image of Belinda Cabe, LCSW

Belinda Cabe, LCSW

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Belinda Cabe, LCSW, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Belinda has a Master of Science in Social Work (MSSW) from San Jose State University.

Sacramento, CA
Specialties
Self Esteem
Anxiety
Depression
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Practical
Candid
Empowering

I offer a gently contained, consistently safe, and endlessly respectful space to explore thoughts and emotions you've never dared to think twice about or spoken aloud. Understanding yourself is the first step to realistic and sustainable change. You are the common denominator in all your relationships, which you have total control over.

Belinda is extremely understanding and to the point with her approach.

Available virtually

A headshot image of Joel Farber

Joel Farber

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Joel Farber, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joel has a Master of Social Work (MSW) from Simmons College.

Sacramento, CA
Specialties
Self Esteem
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Curious

We are living through another challenging time, and we all need to talk to someone. So whether it's me, another therapist, a trusted family member, or a friend, I am thankful you want to talk and take care of yourself.

Available virtually

A headshot image of Vickie Keller

Vickie Keller

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Vickie Keller, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vickie has a Master of Social Work (MSW) from Campbellsville university.

Sacramento, CA
Specialties
Self Esteem
Anxiety
Coping Skills
Depression
Stress
Style
Exploratory
Approachable
Collaborative

I work with individuals struggling with challenges in their lives. I use various therapeutic approaches to help my clients on their wellness journey.

Available virtually

A headshot image of Arturo Sermeno

Arturo Sermeno

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Arturo Sermeno, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arturo has a Master in Counseling (MC), Marriage and Family Therapy from University of Phoenix.

Sacramento, CA
Specialties
Self Esteem
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Spiritual
Curious

I am passionate about supporting and encouraging all of my clients through the various challenges or traumatic experiences and helping them experience healing and a growth mindset for their lives.

Available virtually

A headshot image of Malaika Hill-Jones

Malaika Hill-Jones

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Malaika Hill-Jones, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Malaika has a Master in Counseling (MC) from University of Phoenix.

Sacramento, CA
Specialties
Self Esteem
Anxiety
Cultural Stress
Depression
LGBTQIA+
Trauma and PTSD
Style
Directive
Warm
Supportive

I support individuals navigating challenging situations, daily microaggressions, or those ready to move in a new direction. I create a nonjudgmental space where you can explore your experiences and work toward meaningful change.

Available virtually

A headshot image of Edwina Island

Edwina Island

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Edwina Island, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Edwina has a Master's in Counseling (MC) in Psychology from Chapman University.

Sacramento, CA
Specialties
Self Esteem
Anxiety
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Candid
Motivational

I help individuals navigate anxiety, life transitions, and stress. My goal is to create a safe space where you feel comfortable sharing personal challenges and being open to feedback.

Available virtually

A headshot image of Yvette Wilhite

Yvette Wilhite

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Yvette Wilhite, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yvette has a Master's in Counseling (MC) from University of Phoenix.

Sacramento, CA
Specialties
Self Esteem
Anxiety
Depression
Stress
Style
Directive
Warm
Curious

I specialize in helping clients address anxiety, depression, trauma, and stress management through a client-centered approach. My goal is to create a safe and empathetic space where you can explore challenges, develop coping skills, foster resilience, and achieve greater well-being and fulfillment.

Available virtually