Connect with EMDR therapy in Contra Costa County, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Stephanie Dunnick

Stephanie Dunnick

Recognized for high quality patient care

LCP

Licensed Clinical Psychologists (LCPs), like Stephanie Dunnick, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Doctor of Psychology (PSYD) Clinical Psychology from California School of Professional Psychology, San Diego and a Masters of Arts (MA) in Psychology from California School of Professional Psychology, San Diego.

San Diego, CA
Specialties
Anxiety
Grief
Stress
Trauma and PTSD
Style
Exploratory
Attuned
Empowering

Life doesn't come with a manual—but it does come with pressure, loss, and moments that leave us unsteady. If you've experienced trauma or find yourself overwhelmed by stress, you're not alone—and you don't have to navigate it alone. I provide compassionate, evidence-based therapy to help you heal.

Available virtually

A headshot image of Sandra Labadia

Sandra Labadia

LCSW

Licensed Clinical Social Workers (LCSWs), like Sandra Labadia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandra has a Master of Social Work (MSW) in International Social Work/Independent Study from University of Missouri - Columbia.

California
Specialties
ADHD
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Gentle
Empowering

My goal is to offer a supportive environment where you can fully express yourself, gain insight, and take steps toward personal growth.

Available virtually

A headshot image of Mary Felch

Mary Felch

Recognized for high quality patient care

LMFT
26+ years

Licensed Marriage and Family Therapists (LMFTs), like Mary Felch, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master's in Counseling (MC) from Hope International University.

Mission Viejo, CA
Specialties
Anxiety
Depression
Life Transitions
Sexual Abuse
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

I often use Cognitive Behavioral Therapy, Experiential Therapy, and EMDR.

Available virtually

A headshot image of Brenda De Monge

Brenda De Monge

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Brenda De Monge, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brenda has a Masters of Arts (MA) in Clinical Psychology from Antioch University.

California
Specialties
Child Abuse or Neglect
Domestic Violence
Mood Disorders
Sexual Abuse
Trauma and PTSD
Style
Responsive
Attuned
Supportive

Feeling overwhelmed, anxious, or sad? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. We will work together so you can learn skills to feel more grounded, confident, and connected to yourself.

Available virtually

A headshot image of Kristin Gorenflo

Kristin Gorenflo

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Kristin Gorenflo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristin has a Master's in Counseling (MC) from California Institute of Integral Studies.

San Diego, CA
Specialties
Addiction
Anxiety
Depression
Grief
Self Esteem
Style
Outcome-oriented
Warm
Supportive

My experience and specialty are in trauma processing, inner child care, couples therapy, addiction counseling, hypnosis for habit development, and EMDR.

Available virtually

A headshot image of Maria Perez

Maria Perez

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Maria Perez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Social Work (MSW) from California State University, Sacramento.

Chula Vista, CA
Specialties
Anxiety
Coping Skills
Depression
Stress
Trauma and PTSD
Style
Responsive
Attuned
Curious

I am a bilingual first-generation Latina therapist who is passionate about helping adults who are experiencing overwhelming emotions due to unresolved trauma.

Available virtually

A headshot image of Makenna Jones

Makenna Jones

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Makenna Jones, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Makenna has a Master of Science (MS) psychology from Azusa Pacific University.

California
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I believe healing begins when people feel truly seen, heard, and accepted for who they are. My passion is helping individuals better understand themselves, break unhealthy patterns, and create meaningful change that can positively impact their relationships, families, and future generations.

Available virtually

A headshot image of Lourdes Soliven

Lourdes Soliven

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Lourdes Soliven, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lourdes has a Master of Arts (MA) from Hope International University.

California
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Motivational

I am a bilingual (English-Tagalog) Licensed Marriage and Family Therapist passionate about helping individuals, couples, and families navigate life's challenges with greater clarity, healing, and resilience. I specialize in trauma, anxiety, depression, relationship concerns, and life.

Available virtually

A headshot image of Annie Sim

Annie Sim

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Annie Sim, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Annie has a Master in Clinical Psychology from Antioch University.

California
Specialties
Anxiety
Coping Skills
Depression
Stress
Women's Issues
Style
Insightful
Warm
Affirming

Healing from trauma does not mean forgetting your past or feeling happy all the time. Healing means finding a way to carry it so that it no longer directs your life.

Available virtually

A headshot image of Alejandra VENTO OCHOA

Alejandra VENTO OCHOA

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Alejandra VENTO OCHOA, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alejandra has a Master in Counseling (MC) Clinical Mental Health Counseling from University of Phoenix.

California
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Responsive
Warm
Supportive

I'm a Licensed Professional Clinical Counselor (LPCC). I believe healing happens when people feel safe, understood, and supported. I work with adults navigating anxiety, depression, trauma, stress, and relationship challenges, providing a warm, nonjudgmental space to help you heal, grow, and move forward.

Available virtually

A headshot image of Matthew Brown

Matthew Brown

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Matthew Brown, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Matthew has a Master in Counseling (MC) Marriage and Family Therapy from National University.

Vista, CA
Specialties
Addiction
Anxiety
Depression
Grief
Sexual Addiction
Style
Directive
Candid
Motivational

I'm a compassionate therapist committed to helping you achieve personal growth and emotional well-being. I create a safe, non-judgmental space where you can explore feelings, work through challenges, and develop the tools you need to succeed. My foundation is built on trust, experience, and empathy.

Available virtually

A headshot image of Lisa Page

Lisa Page

Recognized for high quality patient care

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Lisa Page, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Tustin, CA
Specialties
Family Conflict
LGBTQIA+
Stress
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I help people working through addiction, depression, anxiety, dual diagnosis, bipolar, domestic violence, relationship issues, parenting challenges, career concerns, trauma, and ADHD. My goal is to meet your needs in therapy and empower you to make the changes you want in your life.

Available virtually

A headshot image of Sarah Kuhlmann

Sarah Kuhlmann

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Sarah Kuhlmann, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Science (MS) Counseling Psychology from California State University, Long Beach.

California
Specialties
ADHD
Addiction
Anxiety
Autism or Asperger's Syndrome
Trauma and PTSD
Style
Insightful
Attuned
Affirming

I’m a Licensed Marriage and Family Therapist dedicated to helping teens and adults navigate the complexities of trauma, addiction, anxiety, and neurodivergence. My practice is designed for those seeking to move beyond traditional talk therapy and toward a deeper understanding of the root causes behind their distress.

Available virtually

A headshot image of Jordan Gray

Jordan Gray

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Jordan Gray, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jordan has a Master in Counseling from Argosy University, San Francisco Bay Area.

Tustin, CA
Specialties
ADHD
Anxiety
Depression
Life Transitions
Mood Disorders
Style
Responsive
Candid
Motivational

I focus on adolescents, young adults, and adults. In session, I make an effort to be compassionate, direct, approachable, and transparent.

Available virtually

A headshot image of Erin Hulon

Erin Hulon

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Erin Hulon, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erin has a Master of Science (MS) in Marriage and Family Therapy from California State University, Fullerton.

California
Specialties
Anxiety
Depression
Sexual Abuse
Trauma and PTSD
Women's Issues
Style
Practical
Approachable
Affirming

If you're struggling with anxiety, depression & PTSD because of trauma I am here for you. I have 13 years of experience, and I specialize in working with adult women in Orange County California. Trauma includes abuse of any kind, sexual trauma, surviving cancer, grief & loss, relationship issues or life transitions.

Available virtually

A headshot image of Paula Parra

Paula Parra

LCSW

Licensed Clinical Social Workers (LCSWs), like Paula Parra, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paula has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Relationship Issues
Stress
Trauma and PTSD
Style
Insightful
Attuned
Empowering

Join me in a calming space where you can go deep and resolve emotional distress, old or new, that has been holding you back from creating and living the life you truly desire. Together, we’ll get to the root of patterns that cause suffering and work through life’s challenges so that you have clarify, confidence, and calm within.

Available virtually

A headshot image of Victoria Gamboa Mejia

Victoria Gamboa Mejia

LCSW

Licensed Clinical Social Workers (LCSWs), like Victoria Gamboa Mejia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Victoria has a Master of Social Work (MSW) in Child and Family Wellbeing from California State University, Long Beach.

California
Specialties
ADHD
Anxiety
Coping Skills
Style
Responsive
Approachable
Affirming

I support adults who are navigating anxiety, ADHD, and the challenges of living and loving in ways that don’t always fit the mold, or healing from systems that never quite made room for them. If you’ve been told you're “too much” or “not enough,” if your mind moves fast but you often

Available virtually

A headshot image of Deanna Kerr

Deanna Kerr

LCSW

Licensed Clinical Social Workers (LCSWs), like Deanna Kerr, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deanna has a Master of Social Work (MSW) from California State University, Sacramento.

California
Specialties
Anxiety
Depression
Parenting
Stress
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

I believe that a warm therapeutic relationship grounded in unconditional positive regard empowers clients to navigate anxiety, self-doubt, and life transitions with greater confidence, connection, and emotional well-being.

Available virtually

A headshot image of Manya Khoddami

Manya Khoddami

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Manya Khoddami, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Manya has a Doctor of Psychology (PSYD) from California Southern University and a Master's in Counseling (MC) in Marriage and Family Therapy from California State University, Northridge.

California
Specialties
Anxiety
Stress
Trauma and PTSD
Style
Exploratory
Gentle
Curious

If you're new to therapy or starting over, know that being here is courageous. It's common to feel stuck, overwhelmed, and uncertain about where to begin. I'm here to help you navigate your concerns, address challenges, rediscover strengths, and create a life that feels right for you.

Available virtually

A headshot image of Marianna Garcia

Marianna Garcia

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Marianna Garcia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marianna has a Master's in Counseling (MC) from California State University, Fresno.

Fresno, CA
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Approachable
Supportive

Feeling stuck and overwhelmed? I work alongside children, adolescent, teen, and adult individuals experiencing anxiety, depression, trauma, parent-child conflicts, and relationship challenges. My goal is to help you alleviate emotional distress, strengthen relationships, and develop healthy coping strategies to navigate daily life.

Available virtually

A headshot image of Alida Zappone

Alida Zappone

LCSW

Licensed Clinical Social Workers (LCSWs), like Alida Zappone, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alida has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
ADHD
Anxiety
Coping Skills
Depression
Self Esteem
Style
Responsive
Warm
Supportive

Healing is more than managing symptoms, it’s about creating the life and relationships you truly want. I help clients break through emotional barriers and behavioral patterns, heal from past wounds, and build lasting confidence, resilience, and connection so they can move beyond survival mode, achieve their goals and dreams, and truly thrive.

Available virtually

A headshot image of Chiwoo Choi

Chiwoo Choi

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Chiwoo Choi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chiwoo has a Masters of Arts (MA) in Counseling from Midwestern Baptist Theological Seminary.

California
Specialties
Anxiety
Codependency
Relationship Issues
Self Esteem
Stress
Style
Exploratory
Candid
Collaborative

I specialize in helping individuals who struggle with setting boundaries, expressing their thoughts and feelings, and find themselves caught in cycles of people-pleasing and overthinking. I understand the challenges you face and am here to provide support and guidance on your journey to healthier relationships and a more empowered self.

Available virtually

A headshot image of Tana Szoyka

Tana Szoyka

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Tana Szoyka, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tana has a Master in Counseling (MC) from University of Redlands.

Redlands, CA
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Candid
Supportive

I believe the true cornerstone of effective therapy is the value I place on the therapeutic relationship. It is this focus that fosters change and healing for those I have the privilege to support. I work with indigenous communities and people of color.

Available virtually

A headshot image of Dawniel Page

Dawniel Page

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Dawniel Page, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dawniel has a Doctor of Psychology (PSYD) in Organization Development from California School of Professional Psychology and a Master in Counseling (MC) from University of Phoenix.

Sacramento, CA
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Responsive
Warm
Empowering

Feeling overwhelmed, disconnected, or unsure where to begin? You don’t have to navigate it alone. I support adults navigating anxiety, depression, stress, and trauma, creating a compassionate and collaborative space where you can feel understood, build on your strengths, and move toward healing and meaningful change.

Available virtually

A headshot image of Krissella L. Glennon-Boatright,

Krissella L. Glennon-Boatright,

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Krissella L. Glennon-Boatright,, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Krissella has a Master in Counseling (MC) Clinical Psychology from National University.

Simi Valley, CA
Specialties
ADHD
Autism or Asperger's Syndrome
Career Counseling
Chronic Illness
LGBTQIA+
Style
Insightful
Candid
Collaborative

I’m a Licensed Marriage and Family Therapist providing virtual therapy across California for adults navigating trauma, neurodivergence, anxiety, burnout, identity exploration, and life transitions. I work especially well with ADHD, autism, bipolar disorder, LGBTQIA+ clients, and late-diagnosed adults learning how to better understand themselves.

Available virtually

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