Connect with Female therapists in El Cajon, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Natasha Kemp

Natasha Kemp

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Natasha Kemp, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natasha has a Master of Social Work (MSW) in Veterans from California State University, San Bernardino.

California
Specialties
Coping Skills
Self Esteem
Spirituality
Stress
Trauma and PTSD
Style
Exploratory
Spiritual
Affirming

I offer services which are empowering and most importantly aligns with the treatment goals that you desire to obtain. I look forward to building meaningful human connections and relationships with my clients. I understand that therapy is a journey and I here to support you on your path.

Available virtually

A headshot image of Gina Montenegro

Gina Montenegro

Recognized for high quality patient care

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Gina Montenegro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Riverside, CA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Warm
Affirming

I help individuals find their identity and purpose in life. Past trauma, societal expectations, self-esteem issues, and a desire to please others can limit growth and cause anxiety and depression. I provide a safe, supportive space to process emotions and heal.

Available virtually

A headshot image of Brenda Davis

Brenda Davis

Recognized for high quality patient care

LCSW
31+ years

Licensed Clinical Social Workers (LCSWs), like Brenda Davis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brenda has a Master of Social Work (MSW) from Walla Walla College.

Amador City, CA
Specialties
ADHD
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Practical
Approachable
Motivational

I work with clients facing depression, anxiety, relationship issues, work conflicts, and day-to-day problem-solving. It takes courage to seek a more fulfilling and happier life and to take the first steps toward change. If you are ready to take that step, I am here to support and empower you.

Available virtually

A headshot image of Elizabeth Aguilar-Dooley

Elizabeth Aguilar-Dooley

Recognized for high quality patient care

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Elizabeth Aguilar-Dooley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Masters of Arts (MA) Marriage & Family Therapy from Alliant International University.

California
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Self Esteem
Style
Directive
Candid
Collaborative

Seeking out therapy can be challenging on its own, yet you have taken the first step to finding that support, and I would be happy to be part of that journey with you. Welcome!

Available virtually

A headshot image of Destiny Jaquay

Destiny Jaquay

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Destiny Jaquay, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Destiny has a Master of Social Work (MSW) in Families and Children from University of Southern California.

California
Specialties
Anxiety
Coping Skills
Relationship Issues
Spirituality
Trauma and PTSD
Style
Responsive
Spiritual
Affirming

Feeling overwhelmed, stuck, or unsure of your next step? I help clients navigate anxiety, stress, life transitions, relationship challenges, and emotional healing in a supportive and nonjudgmental space. Together, we’ll build insight, strengthen coping skills, and help you feel more grounded and confident moving forward.

Available virtually

A headshot image of Kaitlin Kimmel

Kaitlin Kimmel

LPCC
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Kaitlin Kimmel, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kaitlin has a Master of Science in Clinical Rehabilitation and Mental Health Counseling from San Francisco State University.

California
Specialties
Anxiety
Grief
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Insightful
Candid
Collaborative

With warmth, curiosity, and practicality, I will partner with you in our sessions to discover what healing and change look like for you. I'll help you change patterns, not just treat symptoms. I believe true healing requires digging deep to uncover the root causes of the challenge you're facing in this season of your life.

Available virtually

A headshot image of Kathia Millan

Kathia Millan

Recognized for high quality patient care

LPCC
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Kathia Millan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathia has a Master in Counseling, Specialization in Children and Adolescents from Azusa Pacific University.

California
Specialties
Anxiety
Depression
Domestic Violence
Relationship Issues
Suicidal Ideation
Style
Practical
Warm
Supportive

I am a Licensed Professional Clinical Counselor. I work with children, adolescents, and adults who have dealt with depression, anxiety, trauma, domestic violence, relationship issues, intimacy issues, infidelity, communication issues, substance use, anger, emotional dysregulation, and suicide ideation.

Available virtually

A headshot image of Kristy Gamboa

Kristy Gamboa

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Kristy Gamboa, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristy has a Master of Social Work (MSW) Clinical mental health from California State University, Fullerton.

California
Specialties
Anxiety
Parenting
Sports Performance
Stress
Style
Responsive
Warm
Supportive

We all face challenges at different points in our lives—whether it's work, parenting, relationships, or sports performance. These stressors can feel overwhelming, but you don't have to navigate them alone. My goal is to provide a safe, supportive, and nonjudgmental space where you can openly process life's challenges, gain insight, and move forward

Available virtually

A headshot image of Ashley Rendon

Ashley Rendon

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Ashley Rendon, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master's in Counseling (MC) from California Baptist College.

California
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Sexual Abuse
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

Therapy is more than talking; it's about feeling understood and discovering new ways to move forward. I strive to create a genuine, judgment-free relationship where you can safely explore your experiences and make meaningful changes at your own pace.

Available virtually

A headshot image of Jessica Schnetz-O’Brien

Jessica Schnetz-O’Brien

Recognized for high quality patient care

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Jessica Schnetz-O’Brien, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) from California State University, Sacramento.

California
Specialties
ADHD
Anxiety
Depression
Style
Insightful
Approachable
Empowering

I'm a LCSW with experience providing behavioral health services in the community, corrections, and hospital environments. My style is warm, genuine, and sometimes humorous, because therapy can be hard enough without keeping it light sometimes. I emphasize finding your unmet needs that are usually the root of what is causing your distress.

Available virtually

A headshot image of Katherine Abdelkerim

Katherine Abdelkerim

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Katherine Abdelkerim, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Master in Counseling (MC) from California Lutheran University.

California
Specialties
Anxiety
Codependency
Self Esteem
Style
Insightful
Candid
Motivational

I’m a Licensed Marriage and Family Therapist (LMFT) based in California. My style is integrative and relational, helping clients understand patterns to get "unstuck", regulate emotions, and build healthier relationships. I specialize in women's issues, anxiety, trauma, and self-esteem issues.

Available virtually

A headshot image of Macie Shelton

Macie Shelton

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Macie Shelton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Macie has a Masters of Arts (MA) in Counseling Psychology from Argosy University.

California
Specialties
ADHD
Anxiety
Depression
Parenting
Stress
Style
Responsive
Attuned
Collaborative

My passion is assisting people in overcoming obstacles, whether we are processing trauma or applying coping skills to manage everyday stressors. I recognize the importance of seeking help from a professional when faced with challenges or the need for better ways to manage negative experiences.

Available virtually

A headshot image of Tina Green

Tina Green

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Tina Green, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Responsive
Spiritual
Curious

I’m a licensed marriage and family therapist specializing in depression, anxiety, trauma, and self‑esteem, helping clients understand their stories and build healthier patterns. I blend evidence‑based approaches with a warm, grounded presence so people can create boundaries, strengthen resilience, and feel more empowered in their daily lives.

Available virtually

A headshot image of Marlene Favors

Marlene Favors

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Marlene Favors, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marlene has a Masters of Arts (MA) in Couple and Family Therapy from Alliant University.

California
Specialties
Alcohol Use
Anger Management
Anxiety
Men's Issues
Relationship Issues
Style
Directive
Approachable
Motivational

Feeling stuck or overwhelmed can be exhausting, but you don’t have to figure it out alone. I support clients who are navigating anxiety, self-doubt, and big life transitions with curiosity, compassion, and a steady presence. Together, we work toward helping you feel more grounded, more confident, and more connected to yourself.

Available virtually

A headshot image of Dorothy Vasquez

Dorothy Vasquez

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Dorothy Vasquez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dorothy has a Master of Social Work from University of Southern California.

California
Specialties
Anxiety
Depression
Self Esteem
Stress
Women's Issues
Style
Insightful
Warm
Curious

My focus is on providing a safe, supportive space for high-achieving women navigating life transitions. I work with ambitious women who appear put-together on the outside but are quietly navigating stress and a sense of disconnection on the inside. Together, we’ll quiet the self-doubt and help you feel more connected to yourself again.

Available virtually

A headshot image of Tiffany Martin

Tiffany Martin

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Tiffany Martin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Arts (MA) in Psychology from Brandman University.

California
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Women's Issues
Style
Exploratory
Approachable
Affirming

As a Licensed Marriage and Family Therapist, I’m passionate about helping individuals and couples cultivate healthier relationships, greater self-awareness, and emotional balance. I believe that change begins within a safe, supportive, and nonjudgmental space, one where you can feel heard, valued, and empowered to grow.

Available virtually

A headshot image of Jennifer Crook

Jennifer Crook

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Jennifer Crook, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from California State University, Bakersfield.

California
Specialties
ADHD
Anxiety
Depression
Parenting
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

Life can feel overwhelming at times, whether you're navigating anxiety, family or relationship challenges, major life transitions, healing from past trauma, or simply feeling disconnected from yourself. Reaching out for support is a meaningful first step, and my goal is to provide a space where you feel heard, respected, and understood.

Available virtually

A headshot image of Michelle Margules

Michelle Margules

LCP
23+ years

Licensed Clinical Psychologists (LCPs), like Michelle Margules, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Doctor of Psychology (PSYD) from Pepperdine University.

California
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Affirming

Are you struggling with life transitions, family conflicts, trauma, grief, or anxiety? If so, I am glad you are seeking support. I'm here to help you work through these challenges and feel that you have a safe and comforting space to do so. I have been practicing for over 20 years and look forward to meeting you.

Available virtually

A headshot image of Catherine Gladki

Catherine Gladki

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Catherine Gladki, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catherine has a Master of Social Work (MSW) from University of Southern California and a Master of Arts (MA) in Communication from Oakland University.

California
Specialties
Addiction
Aging
Depression
Trauma and PTSD
Style
Insightful
Approachable
Affirming

My name is Catherine, but you can call me Katie. I treat adults and specialize in depression, anxiety, trauma, and addiction, using evidence-based modalities and personalized care. I believe therapy is an important form of self-care, and I want to make it as accessible as possible.

Available virtually

A headshot image of Elizabeth Duvall

Elizabeth Duvall

LCP
6+ years

Licensed Clinical Psychologists (LCPs), like Elizabeth Duvall, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Doctor of Psychology (PSYD) from Chicago School of Professional Psychology and a Masters of Arts (MA) from Chicago School of Professional Psychology.

California
Specialties
Depression
Grief
Older Adult
Trauma and PTSD
Video Game Addiction
Style
Insightful
Warm
Collaborative

“I wish I had someone to talk to about this”. Have you ever said that to yourself when faced with difficult life situations or overwhelming emotions? Then let's have a conversation about it. I work from a collaborative, compassionate approach, creating a safe and supportive space where clients can feel seen and understood.

Available virtually

A headshot image of Julianne Bull

Julianne Bull

Recognized for high quality patient care

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Julianne Bull, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julianne has a Masters of Arts (MA) from University of Southern California.

South Pasadena, CA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Women's Issues
Style
Responsive
Approachable
Supportive

I help adolescents, young adults, women, and creative professionals navigate anxiety, life transitions, relationship changes, grief, and identity exploration. My approach is warm, collaborative, and strengths-based, incorporating DBT skills, mindfulness, and practical tools to build confidence and resilience.

Available virtually

A headshot image of Candice Fuimaono

Candice Fuimaono

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Candice Fuimaono, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Candice has a Master's in Counseling (MC) Marriage, Family, and Child Therapy from University of Phoenix.

Riverside, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Suicidal Ideation
Trauma and PTSD
Style
Practical
Candid
Motivational

As a California LMFT, I provide dedicated telehealth therapy exclusively for adults (18+). I specialize in supporting individuals navigating severe mental health challenges, including depression, anxiety, trauma, bipolar disorder, self-harm, and suicidal thoughts, offering a safe, virtual space to heal.

Available virtually

A headshot image of Marina Ruppert

Marina Ruppert

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Marina Ruppert, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marina has a Master of Social Work from University of Southern California.

Roseville, CA
Specialties
Anxiety
Life Transitions
Peer Relationships
Relationship Issues
Stress
Style
Insightful
Attuned
Empowering

Beginning therapy can feel vulnerable, especially if you've been managing things on your own. You may feel overwhelmed by anxiety, overthinking, stress, or patterns that leave you feeling disconnected from yourself and others. My goal is to help you develop coping skills, find relief from distressing symptoms, and create meaningful change.

Available virtually

A headshot image of Valentina Volk

Valentina Volk

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Valentina Volk, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Valentina has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Aging
Chronic Pain
Grief
Life Transitions
Pregnancy, Prenatal, Postpartum
Style
Responsive
Warm
Supportive

You may be carrying the weight of grief, illness, caregiving, or a major life transition while still trying to hold it all together. My work is grounded in the belief that even during difficult seasons, people have the capacity for resilience, growth, and connection.

Available virtually

A headshot image of Poonam Dehal

Poonam Dehal

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Poonam Dehal, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Poonam has a Master's in Counseling (MC) in Marriage and Family Therapy from California State University, Hayward.

California
Specialties
Borderline Personality
Cultural Stress
Domestic Violence
Trauma and PTSD
Women's Issues
Style
Exploratory
Approachable
Curious

Welcome to this space, your space. I believe that you are the expert of your own life, and that you have already navigated so much to arrive here. My therapeutic style is grounded in meeting you exactly where you are, leading with empathy and curiosity, and holding a safe space for your healing.

Available virtually

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