Connect with EMDR therapy in Elk Grove, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Gavin Williams

Gavin Williams

LMFT
•
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Gavin Williams, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gavin has a Doctor of Philosophy (PHD) in Marriage and Family Therapy from California School of Professional Psychology and a Masters in Counseling (MC) in Counseling Psychology from University of San Francisco.

Sacramento, CA
Specialties
Anxiety
Depression
Family Conflict
Relationship Issues
Trauma and PTSD
Style
Responsive
Approachable
Affirming

We all seek connection, a sense of belonging, and also we seek to have a sense of purpose and value. When we find ourselves in relationships where we feel a lack of connection or a sense of being undervalued by our partner we tend to lose vitality and/or security. Let us work together to rediscover who we are meant to be.

Available virtually and in person

A headshot image of Justin Delgado

Justin Delgado

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Justin Delgado, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Justin has a Master of Social Work (MSW) Social Change and Innovation from University of Southern California.

California
Specialties
Anxiety
Depression
First Responders
Parenting
Trauma and PTSD
Style
Practical
Attuned
Motivational

Does the daily grind of life feel overwhelming? This is the reality for many in our society. Let’s explore your life course, discuss healthy solutions, and shape personal choices to achieve your goals.

Available virtually

A headshot image of Avon Jones

Avon Jones

LPCC
•
11+ years

Licensed Professional Clinical Counselors (LPCCs), like Avon Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Avon has a Masters of Education (MED) in School Counseling from Wilmington University and a Master of Science (MS) in Human Service Counseling from Lincoln University.

California
Specialties
Anxiety
Behavioral Issues
Depression
Relationship Issues
Trauma and PTSD
Style
Directive
Approachable
Empowering

We know that initiating counseling services for your child or yourself can be very challenging. However, please know that you are making a positive step towards a healthy change in your life. During the counseling process, together we will identify your strengths and use those strengths to help propel you in making the necessary changes.

Available virtually

A headshot image of Angela Clark

Angela Clark

LPCC
•
8+ years

Licensed Professional Clinical Counselors (LPCCs), like Angela Clark, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Arts (MA) in Counseling from Regent University.

California
Specialties
Anxiety
Depression
Parenting
Self Esteem
Trauma and PTSD
Style
Responsive
Approachable
Affirming

Carrying the weight of past experiences can feel exhausting, whether it shows up as anxiety, restless nights, or feeling disconnected from those around you. You deserve a space where you can catch your breath and heal. You don't have to carry this heaviness alone—I would be honored to walk beside you on your journey toward peace.

Available virtually

A headshot image of Jeffrey Hagle

Jeffrey Hagle

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jeffrey Hagle, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeffrey has a Master of Social Work (MSW) in Trauma plus Mental Health from University of Denver.

Long Beach, CA
Specialties
Developmental Disorders
Mood Disorders
Personality Disorders
Thought Disorders
Trauma and PTSD
Style
Directive
Candid
Empowering

You can call me Jay! I believe healing isn't just something we think our way through, it's something we experience. Together, we'll explore the connection between your mind, body, and nervous system with curiosity, compassion, and enough humor to remind you that life can be both messy and meaningful.

Available virtually

A headshot image of Jaime Morse

Jaime Morse

Recognized for high quality patient care

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Jaime Morse, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jaime has a Master of Social Work (MSW) from New York University and a Masters of Arts (MA) in Psychology from The New School.

California
Specialties
Borderline Personality
Depression
Life Transitions
Self-Harming
Suicidal Ideation
Style
Exploratory
Approachable
Affirming

I am a California-based psychotherapist who works with adults seeking to heal from trauma, attachment wounds, and relationship challenges. I believe that therapy is most effective when it provides a safe, collaborative space to understand how past experiences continue to shape present patterns—and how those patterns can change.

Available virtually

A headshot image of Kristin Gorenflo

Kristin Gorenflo

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Kristin Gorenflo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristin has a Master's in Counseling (MC) from California Institute of Integral Studies.

San Diego, CA
Specialties
Addiction
Anxiety
Depression
Grief
Self Esteem
Style
Outcome-oriented
Warm
Supportive

My experience and specialty are in trauma processing, inner child care, couples therapy, addiction counseling, hypnosis for habit development, and EMDR.

Available virtually

A headshot image of Gretchen Slover

Gretchen Slover

LMFT
•
16+ years

Licensed Marriage and Family Therapists (LMFTs), like Gretchen Slover, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gretchen has a Doctor of Psychology (PSYD) from Southern California Seminary and a Master of Science (MS) in Marriage and Family Therapy from Amridge University.

California
Specialties
Divorce
Family Conflict
Trauma and PTSD
Style
Outcome-oriented
Attuned
Motivational

I explain that therapy is like a buffet that I will set, and you can choose what you would like to try. I work alongside my clients to help them make the best decisions to move forward towards their goals. I have experience working with individuals, couples, and families to navigate relationships and reach goals.

Available virtually

A headshot image of Laurie Moore

Laurie Moore

LMFT
•
26+ years

Licensed Marriage and Family Therapists (LMFTs), like Laurie Moore, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laurie has a Master's in Counseling (MC) in Expressive Arts Therapies from Lesley College and a Doctor of Philosophy (PHD) in Expressive Arts Therapy from Summit University.

Santa Cruz, CA
Specialties
Anxiety
Depression
Grief
Internet Addiction
Stress

Ongoing help to make lasting changes is valuable. Having worked with people from many diverse backgrounds, I commonly hear, "working with you I feel more at peace."

Available virtually

A headshot image of Cassandra Alfaro

Cassandra Alfaro

Recognized for high quality patient care

LMFT
•
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Cassandra Alfaro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cassandra has a Master in Counseling (MC) Marriage and Family Therapy from Azusa Pacific University.

California
Specialties
Depression
Family Conflict
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I hold a Master’s degree in Clinical Psychology with an emphasis in Marriage and Family Therapy from Azusa Pacific University. I’ve had exciting opportunities to work in a variety of therapeutic settings including an inpatient psychiatric hospital treating a higher level of acuity, intensive outpatient program supporting teens.

Available virtually

A headshot image of Latonia Ambush

Latonia Ambush

Recognized for high quality patient care

LPCC
•
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Latonia Ambush, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Latonia has a Master of Science (MS) in Clinical Mental Health Counseling from Hodges University.

Los Angeles, CA
Specialties
Anxiety
Grief
Women's Issues
Style
Directive
Warm
Affirming

I'm a Licensed Professional Clinical Counselor with over seven years of experience helping adults heal from trauma, anxiety, grief and loss, and attachment wounds. I am a Christian Counselor whose approach is trauma-informed, attachment-based, and integrates evidence-based treatments.

Available virtually

A headshot image of Teresa Alvarado

Teresa Alvarado

LMFT
•
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Teresa Alvarado, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Riverside, CA
Specialties
Anxiety
Coping Skills
Mood Disorders
Self Esteem
Trauma and PTSD
Style
Outcome-oriented
Gentle
Affirming

Sometimes life hands us difficult moments. That could include depression, anxiety, low-self-esteem, maybe grief, amongst other things. My job as a therapist is to provide you with the tools to help you navigate through these challenging moments but also give you the space where you will feel at ease to share them.

Available virtually

A headshot image of Katherine Cuellar-Lei

Katherine Cuellar-Lei

Many new patients continue care with this provider

LMFT
•
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Katherine Cuellar-Lei, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Master of Science (MS) in Clinical Psychology from California State University, Fullerton.

Irvine, CA
Specialties
Anxiety
Autism or Asperger's Syndrome
Cultural Stress
Mood Disorders
Style
Practical
Candid
Curious

I truly believe everyone has strengths and I like to amplify them in our work together. I believe in challenging the patterns that keep us stuck respectfully and inquisitively.

Available virtually

A headshot image of Alanna Everhart

Alanna Everhart

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Alanna Everhart, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alanna has a Masters of Arts (MA) in Marital and Family Therapy from University of San Diego.

California
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Relationship Issues
Style
Responsive
Attuned
Supportive

I help others navigate life’s challenges in a way that feels supportive, grounded, and collaborative. I believe therapy works best when people feel emotionally safe, understood, and empowered to be vulnerable without judgment. My goal is to create a space where clients can heal, grow and develop healthier connections with themselves and others.

Available virtually

A headshot image of Eyizah Acquaye

Eyizah Acquaye

LMFT
•
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Eyizah Acquaye, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eyizah has a Master of Science (MS) in Counseling Psychology/Marriage and Family Therapy from California Baptist University.

San Bernardino, CA
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Insightful
Candid
Collaborative

I would love to join you to explore ways to make life better. I can assist you in gaining insight into the patterns that may be contributing to your challenges and walk with you on a path to healing.

Available virtually

A headshot image of Alisa Huntington

Alisa Huntington

Many new patients continue care with this provider

LMFT
•
26+ years

Licensed Marriage and Family Therapists (LMFTs), like Alisa Huntington, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alisa has a Doctor of Philosophy (PHD) from Saybrook University and a Masters of Arts (MA) from Pepperdine University.

California
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Directive
Candid
Curious

I love facilitating self-awareness and growth. Through a variety of modalities, I give you the tools to help you be the best version of yourself. I believe each individual has the tools to help themselves, they just might need a little guidance to unveil the layers.

Available virtually

A headshot image of Tabitha Taylor

Tabitha Taylor

Many new patients continue care with this provider

LMFT
•
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Tabitha Taylor, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tabitha has a Doctor of Psychology (PSYD) in Marriage and Family Therapy, African American Women from Chicago School of Professional Psychology and a Master of Arts (MA) in Clinical Psychology of Marriage & Family Therapy from Antioch University.

Ontario, CA
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Spiritual
Affirming

I love helping people learn self-acceptance, value, and worth. I work with clients to take control over their lives by releasing embarrassment, shame, and guilt from toxic, chaotic, and traumatic environments. Together, we'll build the foundation for you to affirm yourself and move forward with confidence.

Available virtually

A headshot image of Randy Free

Randy Free

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Randy Free, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Randy has a Master of Arts (MA) in Counseling and Mental Health Sciences from Concordia University Irvine.

Laguna Niguel, CA
Specialties
ADHD
Anxiety
Depression
Men's Issues
Parenting
Style
Directive
Spiritual
Empowering

My approach combines CBT, EMDR, and attachment theory to help clients build resilience, improve relationships, and create meaningful, lasting change.

Available virtually

A headshot image of Amani Stafford King

Amani Stafford King

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Amani Stafford King, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amani has a Master of Science (MS) in Counseling from California State University Fullerton.

California
Specialties
Anxiety
Gender Identity
LGBTQIA+
Racial Identity
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

As a Black, queer, trans, and nonbinary therapist, I understand the unique challenges that can come with navigating intersecting identities in a world that doesn't always make space for your full humanity. I strive to create a therapeutic relationship where you feel seen, affirmed, and supported exactly as you are.

Available virtually

A headshot image of Trista Samole

Trista Samole

LPCC
•
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Trista Samole, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trista has a Master in Counseling (MC) from Walden University.

California
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Stress
Style
Practical
Approachable
Supportive

With 15 years of experience in mental health, I've learned that healing happens best in a space where you can laugh, cry, and everything in between - without judgment. I combine evidence-based techniques with genuine care to help you build resilience, improve relationships, and create the meaningful changes you are looking for.

Available virtually

A headshot image of Laura Perez Flores

Laura Perez Flores

LMFT
•
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Laura Perez Flores, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Masters of Arts (MA) in Clinical Psychology from Anahuac University.

California
Specialties
Depression
Divorce
Grief
Life Transitions
Peer Relationships
Style
Outcome-oriented
Warm
Affirming

I believe that meaningful change happens when we feel truly seen, heard, and understood. I work with individual adults and couples who want to improve their relationships, better understand their emotions, and break free from patterns that no longer serve them.

Available virtually

A headshot image of Matthew Mendoza

Matthew Mendoza

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Matthew Mendoza, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Matthew has a Masters of Arts (MA) in Marriage and Family Therapy from HOPE International University.

West Covina, CA
Specialties
Anxiety
Depression
Family Conflict
Style
Directive
Attuned
Collaborative

I am a Licensed Marriage and Family therapist. I work with children, adolescents, and adults with a variety of symptoms, including couples, depression, anxiety, PTSD, and others. I look forward to working with you and your families.

Available virtually

A headshot image of Emadia Smith

Emadia Smith

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Emadia Smith, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emadia has a Masters of Arts (MA) in Clinical Psychology from Pepperdine University.

Pasadena, CA
Specialties
Relationship Issues
Trauma and PTSD
Style
Directive
Attuned
Curious

I specialize in helping individuals, couples, and families navigate life's challenges, particularly trauma. My work focuses on increasing awareness and providing tools to help you heal and grow. I'm here to guide you through life's ups and downs in a safe, non-judgmental space where you can feel heard and understood.

Available virtually

A headshot image of Nicole Allison

Nicole Allison

LMFT
•
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Nicole Allison, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Arts (MA) in Clinical Psychology from Pepperdine University and a Master of Science (MS) in Education from University of California, San Diego.

California
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
Trauma and PTSD
Style
Insightful
Warm
Supportive

Life is like the ocean; it can provide you with fantastic beauty or knock you down, and it is constantly changing. I am passionate about helping people build their sense of self, develop their skills and talents, and improve their quality of life.

Available virtually

A headshot image of Angela Booth

Angela Booth

Many new patients continue care with this provider

LMFT
•
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Angela Booth, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Arts (MA) in Clinical Psychology from Antioch University, Los Angeles.

California
Specialties
Anxiety
Depression
Grief
Substance Use
Trauma and PTSD
Style
Exploratory
Candid
Supportive

Congratulations on taking the first step towards reaching out and starting therapy. Are you feeling anxious or depressed? Are you in recovery (or want to be) from trauma, neglect, or "coping mechanisms" like substance use and acting out behaviors that you want to stop? Are you a survivor of a dysfunctional family? You are in the right place.

Available virtually

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