Connect with Somatic therapy in Elk Grove, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Andrew Spaulding

Andrew Spaulding

LMFT
26+ years

Licensed Marriage and Family Therapists (LMFTs), like Andrew Spaulding, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrew has a Master of Science (MS) from California State University East Bay.

El Dorado Hills, CA
Specialties
Anxiety
Family Conflict
Grief
Older Adult
Trauma and PTSD
Style
Outcome-oriented
Approachable
Empowering

I am excited to be joining the Rula team and look forward to meeting with you to see if we are a good fit given your emotional and relational needs, goals, and preferences. My specialty areas include trauma treatment, grief and loss, recovering from abuse, professional and relationship coaching, and working with children, youths, and parents.

Available virtually and in person

A headshot image of Alisa Lane

Alisa Lane

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Alisa Lane, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alisa has a Master of Social Work (MSW) in Behavioral Health from California State University, Sacramento.

Roseville, CA
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Self Esteem
Style
Insightful
Warm
Affirming

I’m a warm, open-minded clinician who works with adults to manage anxiety, process complex emotions, and strengthen self-worth. I strive to create a supportive, compassionate space where you feel safe, seen, and accepted as you move toward healing.

Available virtually and in person

A headshot image of Thomas White

Thomas White

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Thomas White, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Thomas has a Master of Social Work (MSW) from Western New Mexico University.

Fair Oaks, CA
Specialties
Anxiety
Codependency
Men's Issues
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Curious

Are you feeling stuck in your head? Overthinking, pushing through, pretending everything's fine? Or nervous about trying therapy? Many of my clients felt that way at the start. I help work through anxiety, trauma, and major life transitions using a direct, down-to-earth approach grounded in warmth and humor. I'd love to help you find healing!

Available virtually and in person

A headshot image of Andrew Sutherland

Andrew Sutherland

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Andrew Sutherland, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrew has a Master of Arts (MA) in Marriage and Family Therapy from Touro University.

California
Specialties
Anxiety
First Responders
Grief
Stress
Trauma and PTSD
Style
Responsive
Approachable
Empowering

Do you feel like you should be enjoying life more? Do thoughts of the past or images from a future keep you from moving forward with the things you want to do? Do you feel as if you are a passenger in your life rather than the one driving action, growth, change, and happiness?

Available virtually

A headshot image of Andrew Bunnell

Andrew Bunnell

LCSW
29+ years

Licensed Clinical Social Workers (LCSWs), like Andrew Bunnell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrew has a Master of Social Work (MSW) in Group Work from University of Connecticut.

California
Specialties
Autism or Asperger's Syndrome
Depression
Grief
Intellectual Disability
Older Adult
Style
Exploratory
Warm
Empowering

Change can be hard for all of us. Great job seeking help! I am a Licensed Clinical Social Worker who believes in working with the whole person mind, body, and spirit. We will work together in a warm, friendly way to address your needs and concerns. I want to help people find ways to stay grounded, resilient, and connected to what matters most.

Available virtually

A headshot image of Yuritzy Gomez Serrano

Yuritzy Gomez Serrano

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Yuritzy Gomez Serrano, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yuritzy has a Master in Counseling (MC) from California State University, Los Angeles.

California
Specialties
Anxiety
Codependency
Parenting
Trauma and PTSD
Women's Issues
Style
Insightful
Warm
Affirming

With nearly a decade of experience, I support helpers, caregivers, advocates, and service-oriented people. Those who give endlessly to others and struggle to receive. We create space to process trauma, support your nervous system, and reclaim your limits, your voice, and your sense of worthiness- one that isn't just tied to what you accomplish.

Available virtually

A headshot image of Jennifer Miele

Jennifer Miele

Recognized for high quality patient care

LCSW
17+ years

Licensed Clinical Social Workers (LCSWs), like Jennifer Miele, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from University of California, Los Angeles.

California
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Weight Loss
Style
Exploratory
Warm
Supportive

Are you feeling overwhelmed, stuck, and exhausted? Life changes, grief, anxiety and depression can deplete your energy and focus. I will provide a compassionate safe space to navigate these challenges and restore your self-confidence, as well as help you feel more grounded and connected to the life you want to create.

Available virtually

A headshot image of Bethanie John

Bethanie John

LPCC
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Bethanie John, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bethanie has a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

California
Specialties
Anxiety
Chronic Illness
Chronic Pain
Stress
Women's Issues
Style
Exploratory
Approachable
Supportive

Life is hard, but these days, it feels even harder. It is not uncommon to feel overwhelmed to the point of feeling stuck. This can lead to feelings of depression, anxiety, guilt, and even hopelessness. My hope is to help you get unstuck, connect to yourself, and feel excited about your life.

Available virtually

A headshot image of Megan Ceppi

Megan Ceppi

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Megan Ceppi, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Life Transitions
Pregnancy, Prenatal, Postpartum
Relationship Issues
Stress
Style
Insightful
Approachable
Collaborative

I specialize in working with individuals and couples during times of transition—those moments when stress, uncertainty, or disconnection can feel overwhelming. Together, we’ll explore what’s no longer working, identify patterns that may be keeping you stuck, and develop practical tools you can use outside of session.

Available virtually

A headshot image of Stephanie Collins

Stephanie Collins

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Stephanie Collins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Social Work (MSW) from California State University, Sacramento.

San Francisco, CA
Specialties
Anger Management
Anxiety
Coping Skills
Depression
Stress
Style
Practical
Attuned
Affirming

Greetings! I'm here to guide you through life's hurdles with the blend of curiosity and empathy. I offer a safe environment for you to delve into your thoughts and emotions to understand your behavior. My aim is to foster personal growth by increasing your confidence and deepen the connection within yourself.

Available virtually

A headshot image of Sandra Arreola

Sandra Arreola

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Sandra Arreola, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandra has a Master of Social Work (MSW) in Older Adults and Families from California State University, Long Beach.

California
Specialties
Anxiety
Depression
Stress
Style
Exploratory
Approachable
Motivational

As a bilingual English-Spanish speaking therapist, I am dedicated to providing compassionate, culturally responsive mental health care for the Latino community. I help individuals navigate anxiety, depression, stress, life transitions, and other mental health challenges while building practical coping skills for everyday life.

Available virtually

A headshot image of Chanel Halimi

Chanel Halimi

Recognized for high quality patient care

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Chanel Halimi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chanel has a Masters of Arts (MA) from Antioch University Los Angeles.

California
Specialties
Anger Management
Anxiety
Career Counseling
Grief
Men's Issues
Style
Directive
Approachable
Empowering

Are you feeling dissatisfied in your daily life? Things are okay, but something doesn’t feel quite right. You’re employed, maybe in a relationship, and can socialize with friends, but you wonder if you’re truly happy. I would love to speak with you to see if therapy with me can help you better understand yourself and improve your life.

Available virtually

A headshot image of Stephanie Lambrecht

Stephanie Lambrecht

LPCC
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Stephanie Lambrecht, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Addiction
Coping Skills
Depression
Self Esteem
Women's Issues
Style
Exploratory
Warm
Supportive

I’m so glad you’re here. I offer a supportive, down‑to‑earth space where you can explore what you’re going through and feel genuinely understood. My work centers on helping people find clarity, build confidence, and move toward meaningful change at a pace that feels comfortable. Let's take this journey together!

Available virtually

A headshot image of Desiree Atwater

Desiree Atwater

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Desiree Atwater, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Desiree has a Masters in Psychology from MFT and PCC - Brandman University.

California
Specialties
Anxiety
Depression
Life Transitions
Style
Insightful
Spiritual
Affirming

As a Licensed Marriage and Family Therapist I have built my career and experience on working to support children, teens, couples and families. I have shifted gears to working primarily with adults in a one to one setting to reduce symptoms of anxiety, depression, and traumas while supporting life transitions.

Available virtually

A headshot image of Kristen Holland

Kristen Holland

LPCC
5+ years

Licensed Professional Clinical Counselors (LPCCs), like Kristen Holland, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristen has a Master in Counseling (MC) from University of San Francisco.

California
Specialties
Anxiety
Parenting
Pregnancy, Prenatal, Postpartum
Relationship Issues
Substance Use
Style
Responsive
Warm
Supportive

I'm a therapist who supports people through a wide range of life’s challenges, including anxiety, depression, burnout, pregnancy and postpartum transitions, caregiving, job loss, relationship changes, and more. My approach is compassionate, collaborative, and grounded in helping you feel understood while developing tools to navigate life changes.

Available virtually

A headshot image of Leslie Malvido

Leslie Malvido

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Leslie Malvido, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie has a Master of Social Work from California Baptist College.

California
Specialties
Anxiety
Borderline Personality
Depression
Grief
Trauma and PTSD
Style
Directive
Approachable
Collaborative

I’m a Licensed Clinical Social Worker (LCSW), and I’ve been providing therapy for the past six years. I’m a warm, compassionate, and down-to-earth therapist who believes you deserve to feel heard, understood, and supported while also being challenged to grow. My goal is to create a space where you feel welcomed, valued, and heard.

Available virtually

A headshot image of Cindia Estrada

Cindia Estrada

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Cindia Estrada, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cindia has a Master in Counseling (MC) in Psychology Holistic Counseling from National University.

San Martin, CA
Specialties
Anxiety
Coping Skills
Life Transitions
Stress
jobStress
Style
Practical
Gentle
Supportive

I get it. It is becoming more difficult to find balance in a rapidly changing world. Increasing work and personal demands, constant connectivity, and the pace of modern life can leave us feeling overwhelmed and overstimulated. I’m passionate about guiding clients to slow down, regulate their nervous system, and create more balance in their lives.

Available virtually

A headshot image of Aron Pederson

Aron Pederson

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Aron Pederson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aron has a Master of Arts (MA) in Marital and Family Therapy from Bethel University San Diego (2018.

San Diego, CA
Specialties
Anxiety
Grief
Men's Issues
Stress
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

Feeling stuck, overwhelmed, or can't shake a self-defeating pattern? I want to help.

Available virtually

A headshot image of Emily Chane

Emily Chane

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Emily Chane, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emily has a Master of Arts (MA) in Clinical Psychology Emphasis in Marriage and Family Therapy from Pepperdine University.

California
Specialties
Anxiety
Autism or Asperger's Syndrome
Depression
Life Transitions
Peer Relationships
Style
Insightful
Attuned
Supportive

I support teens, adults, couples, and families who may be feeling overwhelmed, misunderstood, or stuck in patterns that no longer serve them. Together, we’ll explore your experiences, relationships, and strengths to build greater self-awareness, confidence, and meaningful change.

Available virtually

A headshot image of Theresa Valero

Theresa Valero

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Theresa Valero, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Responsive
Attuned
Supportive

I believe therapy is a space to feel safe, understood, supported, and empowered. I work with teens, young adults and adults to explore what they are experiencing, build a deeper understanding of themselves, and figure out what they need to feel more like themselves and to feel more comfortable in their own lives.

Available virtually

A headshot image of Cassandra Alfaro

Cassandra Alfaro

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Cassandra Alfaro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cassandra has a Master in Counseling (MC) Marriage and Family Therapy from Azusa Pacific University.

California
Specialties
Depression
Family Conflict
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I hold a Master’s degree in Clinical Psychology with an emphasis in Marriage and Family Therapy from Azusa Pacific University. I’ve had exciting opportunities to work in a variety of therapeutic settings including an inpatient psychiatric hospital treating a higher level of acuity, intensive outpatient program supporting teens.

Available virtually

A headshot image of Alba Puentes Agustin

Alba Puentes Agustin

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Alba Puentes Agustin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alba has a Master of Arts (MA) in Clinical Psychology with an emphasis in Marriage and Family Therapy from Pepperdine University.

California
Specialties
Anxiety
Self Esteem
Trauma and PTSD
Style
Insightful
Warm
Affirming

I work with people who seem ‘fine’ on the outside but are ready for a place to be real, supported, and understood. You don’t have to keep carrying it all alone. Together, we’ll make space for both the messiness and the beauty of life, with the goal of healing and living more authentically.

Available virtually

A headshot image of Brittani Williams

Brittani Williams

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Brittani Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brittani has a Masters of Arts (MA) from University of Hawaii at Manoa.

California
Specialties
Anxiety
Stress
Trauma and PTSD
Style
Responsive
Approachable
Affirming

I provide inclusive, trauma-informed therapy for adults navigating anxiety, trauma, depression, and relationship challenges. Using evidence-based and mind-body approaches, I help clients reconnect with themselves, heal from the past, and build lives rooted in authenticity and resilience.

Available virtually

A headshot image of Victoria Buskirk

Victoria Buskirk

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Victoria Buskirk, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Victoria has a Master in Counseling (MC) from Touro University Worldwide.

California
Specialties
ADHD
Relapse Prevention
Sexual Abuse
Trauma and PTSD
Women's Issues
Style
Exploratory
Approachable
Empowering

I enjoy working with short term or long term clients that feel stuck and would like to try modalities like EMDR and hypnotherapy to work through old patterns.

Available virtually

A headshot image of Karin West

Karin West

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Karin West, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karin has a Master of Health Science (MHS) from California State University, Sacramento.

California
Specialties
Anxiety
Coping Skills
Depression
Panic Attacks
Stress
Style
Responsive
Approachable
Collaborative

I am a Licensed Marriage and Family therapist in California. I’m a warm and down-to-earth therapist who provides a safe space to explore your concerns in a respectful non-judgmental atmosphere, providing a place in which you can feel comfortable to be you.

Available virtually

Continue exploring providers