Connect with Somatic therapy in Sacramento, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of John Baker

John Baker

LMFT

Licensed Marriage and Family Therapists (LMFTs), like John Baker, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Masters of Arts (MA) in Marriage and Family Therapy/Clinical from Touro University Worldwide.

Newcastle, CA
Specialties
Anxiety
Depression
First Responders
Men's Issues
Trauma and PTSD
Style
Directive
Candid
Motivational

I’m a Licensed Marriage and Family Therapist and trauma specialist based in Placer County. I work with individuals and couples, including first responders and veterans, helping them navigate trauma, stress, and relationship challenges using practical, evidence-based approaches. My style is direct, structured, and focused on helping.

Available virtually and in person

A headshot image of Sharlese Jones

Sharlese Jones

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Sharlese Jones, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharlese has a Master of Science (MS) in Marriage, Family, Child Therapy and School Counseling from California State University, Sacramento.

Sacramento, CA
Specialties
ADHD
Anger Management
Anxiety
Depression
Stress
Style
Exploratory
Approachable
Curious

I help children, teens, and families learn new skills to manage anger, depression, anxiety, and stress, build confidence and self-esteem, address transgender issues, and navigate various other situations.

Available virtually

A headshot image of Adrienne Ramirez

Adrienne Ramirez

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Adrienne Ramirez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adrienne has a Master of Science (MS) in Marriage, Child, and Family Therapy from California State University, Sacramento.

Sacramento, CA
Specialties
Dissociative Disorders
LGBTQIA+
Sexual Abuse
Trauma and PTSD
Style
Responsive
Candid
Supportive

I specialize in trauma-informed care for LGBTQ+, BIPOC, and marginalized communities. I work with people navigating PTSD, complex trauma, and the lasting effects of difficult relationships.

Available virtually

A headshot image of Moriah Myles

Moriah Myles

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Moriah Myles, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Moriah has a Master's in Counseling (MC) from University of San Franscio.

Sacramento, CA
Specialties
Life Transitions
Relationship Issues
Spirituality
Stress
Trauma and PTSD
Style
Exploratory
Spiritual
Curious

My client-centered approach weaves together traditional talk therapy with somatic attachment and mindfulness practices to deepen your understanding of self and create context for your lived experience.

Available virtually

A headshot image of Melissa Maxwell-Junge

Melissa Maxwell-Junge

LCSW

Licensed Clinical Social Workers (LCSWs), like Melissa Maxwell-Junge, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) in Mental Health and Military/Veterans from University of Southern California.

California
Specialties
Anxiety
Bipolar Disorder
LGBTQIA+
Pregnancy, Prenatal, Postpartum
Women's Issues
Style
Exploratory
Candid
Collaborative

Navigating the heavy shift of post-deployment or the complexities of maternal health can feel like an isolating battle. I provide a dedicated space for military families and women to process these transitions, heal from trauma, and reclaim well-being. Together, we’ll build the resilience needed to face life’s changes with lasting strength.

Available virtually

A headshot image of Beth Siller

Beth Siller

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Beth Siller, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Beth has a Masters of Arts (MA) Clinical Psychology/Marital and Family Therapy from The Chicago School of Professional Psychology.

California
Specialties
ADHD
Anxiety
LGBTQIA+
Life Transitions
Stress
Style
Insightful
Approachable
Curious

High-functioning doesn’t always mean okay. If you’re presenting like a CEO but crashed out inside with the emotional bandwidth of a tomato, therapy might be exactly the vibe. I work with students post-high school, young professionals, and anyone trying to stay afloat while doggy paddling under all that pressure.

Available virtually

A headshot image of Lourdes Soliven

Lourdes Soliven

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Lourdes Soliven, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lourdes has a Master of Arts (MA) from Hope International University.

California
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Motivational

I am a bilingual (English-Tagalog) Licensed Marriage and Family Therapist passionate about helping individuals, couples, and families navigate life's challenges with greater clarity, healing, and resilience. I specialize in trauma, anxiety, depression, relationship concerns, and life.

Available virtually

A headshot image of Daniel Blitch

Daniel Blitch

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Daniel Blitch, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Masters of Arts (MA) Counseling Psychology from National University.

California
Specialties
Anxiety
Behavioral Issues
Depression
Mood Disorders
Stress
Style
Exploratory
Candid
Affirming

I come from a background consisting of over a decade of clinical and forensic experience, working with vulnerable populations and those afflicted with many types of mental health diagnoses and disorders. I obtained a Masters Degree in Counseling Psychology and have been practicing as a licensed professional since April of 2024.

Available virtually

A headshot image of Meera Narasimhan

Meera Narasimhan

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Meera Narasimhan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Meera has a Masters of Arts (MA) in Marriage & Family Therapy from Phillips Graduate University.

California
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Insightful
Warm
Supportive

I help clients navigate anxiety, depression, relationships, life and career transitions with compassion and curiosity. My goal is to help you feel calmer, manage stress and navigate daily challenges.

Available virtually

A headshot image of Kaitlyn Saulman

Kaitlyn Saulman

LCP

Licensed Clinical Psychologists (LCPs), like Kaitlyn Saulman, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kaitlyn has a Doctor of Psychology (PSYD) Clinical Psychology/Health Emphasis from California School of Professional Psychology.

California
Specialties
Anxiety
Depression
Sex Therapy
Sexual Abuse
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I am a licensed psychologist and have completed an APA accredited internship at OSU CAPS with an emphasis in interpersonal violence and an APA accredited postdoctoral residency at UCSD CAPs with an emphasis in sports psychology. I hold a level 1 Certified Clinical Trauma Professional and Certified Sex Therapy I certificate.

Available virtually

A headshot image of Victor Vasquez

Victor Vasquez

LCSW

Licensed Clinical Social Workers (LCSWs), like Victor Vasquez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Victor has a Master of Social Work (MSW) in Mental Health from University of Southern California.

California
Specialties
Anxiety
Behavioral Issues
Coping Skills
Depression
Self Esteem
Style
Insightful
Approachable
Collaborative

I believe therapy should feel safe, authentic, and tailored to each person’s unique experiences and goals. My approach is focused on helping clients better understand themselves, strengthen emotional resilience, and create meaningful changes in their daily life.

Available virtually

A headshot image of Tejal Patel

Tejal Patel

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Tejal Patel, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tejal has a Master of Arts (MA) in Marriage and Family Therapy from California State University, Fresno and a Master of Arts (MA) from University of Iowa.

California
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Responsive
Attuned
Supportive

Everyone struggles in life sometimes, Therapy can be an effective for overcoming emotional and psychological challenges that arise in your life. Therapy helps to uncover what keeps you stuck and can move you towards a happier and healthier life.

Available virtually

A headshot image of Maricela Hernandez

Maricela Hernandez

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Maricela Hernandez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Behavioral Issues
Coping Skills
Peer Relationships
Relationship Issues
Stress
Style
Insightful
Candid
Supportive

Seeking therapy takes courage. As a bilingual English- and Spanish-speaking therapist, I support adults and first-generation individuals navigating anxiety, depression, trauma, relationship challenges, familismo, and cultural identity. I provide a safe, affirming space to foster healing, growth, and self-understanding.

Available virtually

A headshot image of Nicole Horne

Nicole Horne

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Nicole Horne, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master in Counseling (MC) Counseling Psychology/Master of Science/Marriage and Family Therapy from California Baptist College.

California
Specialties
Anxiety
Coping Skills
Life Transitions
Self Esteem
Trauma and PTSD
Style
Insightful
Approachable
Empowering

I provide a supportive, nonjudgmental space where clients can explore anxiety, trauma, stress, life transitions, and self-esteem challenges. My approach combines insight, practical tools, and emotional support to help clients feel more grounded, empowered, and connected to themselves.

Available virtually

A headshot image of Virginia Purnell

Virginia Purnell

LCSW

Licensed Clinical Social Workers (LCSWs), like Virginia Purnell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Virginia has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Anxiety
Depression
Grief
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

I have been licensed as a therapist in the state of California since 2015, and have been working in the field of mental health since 2010. I treat OCD, depression, anxiety disorders, phobias, trichotillomania, hoarding, trauma and grief disorders.

Available virtually

A headshot image of Linda Mach

Linda Mach

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Linda Mach, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Linda has a Master of Social Work (MSW) from California State University, Los Angeles and a Bachelor of Social Work (BSW) from California State University, Los Angeles.

West Covina, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Self Esteem
Style
Exploratory
Warm
Collaborative

I am a California-licensed therapist specializing in trauma, anxiety, grief, and life transitions. With a background in hospice and medical social work, I bring a grounded, compassionate presence to every session. I hold certifications in trauma-focused care (CCTP) and DBT (C-DBT).

Available virtually

A headshot image of Logan Rhys

Logan Rhys

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Logan Rhys, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Logan has a Masters of Arts (MA) Clinical Psychology, Emphasis in Marriage and Family Therapy from Pepperdine University.

California
Specialties
Anxiety
LGBTQIA+
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

If you are ready to better understand yourself, strengthen your relationships, and create meaningful change, I offer therapy that is relational, affirming, trauma-informed, and growth-oriented. I help clients build clarity, emotional resilience, self-trust, and more intentional ways of responding to life.

Available virtually

A headshot image of Bridget Balajadia

Bridget Balajadia

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Bridget Balajadia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bridget has a Master of Social Work (MSW) from San Jose State University.

California
Specialties
Anxiety
Family Conflict
Life Transitions
Parenting
Pregnancy, Prenatal, Postpartum
Style
Insightful
Approachable
Supportive

I support burned-out and anxious moms in CA. I specialize in EMDR, Accelerated Resolution Therapy (ART) & Ketamine-Assisted Psychotherapy (KAP). As a mom to two and a survivor of PPD, I believe you deserve the best support and fast results.

Available virtually

A headshot image of Roxana Khadjehnouri

Roxana Khadjehnouri

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Roxana Khadjehnouri, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roxana has a Master of Arts (MA) in Clinical Psychology with Emphasis in Marriage and Family Therapy from Pepperdine University.

California
Specialties
Anxiety
Autism or Asperger's Syndrome
Depression
Life Transitions
Stress
Style
Responsive
Approachable
Affirming

If you're here, you've already taken one of the hardest steps. I'm Roxana, an LMFT who works with children, teens, adults, and seniors navigating anxiety, depression, trauma, grief, and life transitions. I offer a warm, nonjudgmental space where your story is heard and your strengths are celebrated.

Available virtually

A headshot image of Carrie Christensen

Carrie Christensen

LCSW

Licensed Clinical Social Workers (LCSWs), like Carrie Christensen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carrie has a Master of Social Work (MSW) from Western New Mexico University.

California
Specialties
Anger Management
Anxiety
Codependency
Depression
Stress
Style
Insightful
Spiritual
Motivational

I offer compassionate, trauma-informed therapy for the parts of you carrying stress, self-doubt, grief, old wounds, or repeating cycles that no longer serve you. Together, we explore patterns with curiosity, not judgment, while building practical tools for healing, regulation, and deeper connection to yourself.

Available virtually

A headshot image of TJ Owens

TJ Owens

LMFT

Licensed Marriage and Family Therapists (LMFTs), like TJ Owens, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

TJ has a Masters of Arts (MA) from Argosy University.

California
Specialties
Anxiety
Depression
LGBTQIA+
Relationship Issues
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

Qualified to provide individual and family therapy. I have gained an in-depth understanding and passion for relational and family systems, trauma-informed care and experiential interventions. I am an empathic and insightful therapist with a talent for empowering clients towards positive growth.

Available virtually

A headshot image of Teri Acosta

Teri Acosta

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Teri Acosta, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teri has a Masters of Arts (MA) in Marriage and Family Therapy from Touro University Worldwide.

California
Specialties
Coping Skills
Grief
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Empowering

I hold both a license and a master's degree in Marriage and Family Therapy with an emphasis in Professional Clinical Counseling. My therapeutic style is whole person-minded, trauma-informed, practical, sometimes humorous, and above all, effective. I embrace authenticity, curiosity, balance, humor, and respect.

Available virtually

A headshot image of Adriana Gonzalez

Adriana Gonzalez

LCSW

Licensed Clinical Social Workers (LCSWs), like Adriana Gonzalez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adriana has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Depression
Self-Harming
Suicidal Ideation
Style
Outcome-oriented
Approachable
Empowering

I am a licensed therapist dedicated to helping clients navigate challenges, build resilience, and create meaningful changes.

Available virtually

A headshot image of Denise Lanier

Denise Lanier

LCSW

Licensed Clinical Social Workers (LCSWs), like Denise Lanier, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denise has a Master of Social Work from California State University, Sacramento.

California
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Stress
Style
Exploratory
Warm
Empowering

Welcome, and thank you for taking this step — it takes courage, and I'm so glad you're here. I'm Denise Lanier, a therapist and the founder of A Sound Mind Inc., where I help individuals navigate the weight of anxiety and depression so they can reconnect with a sense of peace and purpose in their lives.

Available virtually

A headshot image of Kendra Twenter

Kendra Twenter

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Kendra Twenter, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kendra has a Master in Counseling (MC) Marriage and Family Therapy from University of San Francisco.

San Francisco, CA
Specialties
Anxiety
Gender Identity
LGBTQIA+
Racial Identity
Sex Therapy
Style
Insightful
Warm
Affirming

I am a clinician who understands systemic fatigue, oppression, and the need for liberation in therapy. I am a curious, reflective, and open clinician who provides space for you to be fully yourself while bringing in the situations YOU feel are relevant and need to be discussed.

Available virtually

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